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Intel Core Ultra 7 155H | NVIDIA GeForce RTX 4050 Laptop GPU | 32.00" | 9.6 kg
The Intel Core Ultra 7 155H is a high-end laptop processor of the Meteor Lake series that has 16 cores (6 + 8 + 2) and 22 threads at its disposal. This 1st Gen Core Ultra chip has come to replace 13th generation Core chips; its 16 cores are comprised of 6 HT-enabled Performance cores running at up to 4.8 GHz and 10 Efficient cores (8 main cores plus 2 extra ones found in the Low Power Island) running at up to 3.8 GHz.
The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.30 GHz - and there is a bevy of other brand-new technologies on offer as well, including the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.
Architecture and Features
With Meteor Lake, Intel intends to deliver higher CPU performance, higher GPU performance and at the same time, longer battery life than what Raptor Lake chips were capable of. The company also wants a large piece of the AI cake and is working with Microsoft and other partners to make that happen. As a result, Windows Defender is now AI-enabled, meaning it can use the Intel NPU to take some of the load off the main CPU cores. We also get this new Intel Device Discovery technology that is designed to give us a better hardware-based remote laptop management than ever before; and, to make things even better, Intel now offers a dedicated Arc Pro graphics driver for workstations.
This generation of Intel Core processors features Redwood architecture P-cores and Crestmont architecture E-cores. Both come with slight architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while most other parts of the chip are temporarily switched off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.
To build its Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.
Elsewhere, the Core Ultra 7 155H comes with 24 MB of L3 cache and a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s. It supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). Naturally, the chip features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support; fascinatingly enough, Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.
The 155H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.
Performance
If one chooses to trust the official performance data published by Intel, then the 155H is about as fast as the Ryzen 9 6900HX (Zen 3 Plus, 8 cores, 16 threads, up to 4.9 GHz), as far as multi-thread performance is concerned. This isn't a ground-breaking result but let's just wait for our in-house testing results instead of jumping to conclusions.
Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.
Graphics
The 8-core Arc GPU running at up to 2.30 GHz is slated to be a proper alternative to the mighty Radeon 780M. The thing is almost as fast as the GTX 1650 (Laptop) and the RTX 2050 (Laptop) to represent some seriously solid performance gains over aging Xe-series integrated GPUs. If one chooses to take Intel's word for it, that is.
A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.
Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.
Power consumption
This mighty Core Ultra 7 series processor has a Base power consumption of 28 W, while its Turbo power consumption is not supposed to exceed 115 W. Its Base power consumption is supposed to be around 64 W, however, most laptop makers will probably go for a higher value to get higher clock speeds and thus better performance. Either way, a powerful cooling solution will be needed to sort out this chip's hot temper.
The 155H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the fairly modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.
Codename | Meteor Lake-H | ||||||||||||||||||||
Series | Intel Meteor Lake-H | ||||||||||||||||||||
Series: Meteor Lake-H Meteor Lake-H
| |||||||||||||||||||||
Clock Rate | 3800 - 4800 MHz | ||||||||||||||||||||
Level 3 Cache | 24 MB | ||||||||||||||||||||
Number of Cores / Threads | 16 / 22 6 x 4.8 GHz Intel Redwood Cove P-Core 8 x 3.8 GHz Intel Crestmont E-Core 2 x 2.5 GHz Intel Crestmont E-Core | ||||||||||||||||||||
Power Consumption (TDP = Thermal Design Power) | 28 Watt | ||||||||||||||||||||
Manufacturing Technology | 7 nm | ||||||||||||||||||||
Max. Temperature | 110 °C | ||||||||||||||||||||
Socket | BGA2049 | ||||||||||||||||||||
Features | DDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHA | ||||||||||||||||||||
GPU | Intel Arc 8-Core iGPU ( - 2250 MHz) | ||||||||||||||||||||
64 Bit | 64 Bit support | ||||||||||||||||||||
Architecture | x86 | ||||||||||||||||||||
Announcement Date | 12/14/2023 | ||||||||||||||||||||
Product Link (external) | ark.intel.com |
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Dell XPS 16 9640: NVIDIA GeForce RTX 4070 Laptop GPU, 16.30", 2.3 kg
External Review » Dell XPS 16 9640
Dell XPS 14 2024 OLED: NVIDIA GeForce RTX 4050 Laptop GPU, 14.50", 1.8 kg
External Review » Dell XPS 14 2024 OLED
MSI Prestige 16 B1MG-001US: Intel Arc 8-Core iGPU, 16.00", 1.6 kg
External Review » MSI Prestige 16 B1MG-001US
Acer Swift Go 14 SFG14-72: Intel Arc 8-Core iGPU, 14.00", 1.3 kg
External Review » Acer Swift Go 14 SFG14-72
Medion E15443: Intel Arc 8-Core iGPU, 15.60", 1.8 kg
External Review » Medion E15443
MSI Prestige 13 AI Evo: Intel Arc 8-Core iGPU, 13.30", 1 kg
External Review » MSI Prestige 13 AI Evo
Asus ZenBook 14 UX3405MA: Intel Arc 8-Core iGPU, 14.00", 1.2 kg
External Review » Asus ZenBook 14 UX3405MA
Acer Swift Go 14 SFG14-72: Intel Arc 8-Core iGPU, 14.00", 1.3 kg
» Lightweight Acer Swift Go 14 laptop gets 33% price cut, drops below $600
Asus ROG Zephyrus G16 2024 GU605M: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 1.8 kg
» Highly-rated Asus ROG Zephyrus G16 with 240 Hz OLED panel and RTX 4070 is 30% cheaper vs list price
Lenovo ThinkPad P16v G2: Nvidia RTX 1000 Ada Generation Laptop GPU, 16.00", 2.2 kg
» Lenovo ThinkPad with 4K screen, RTX dGPU and 32GB RAM discounted by 67%
Lenovo IdeaPad Pro 5 16IMH G9: Intel Arc 8-Core iGPU, 16.00", 1.9 kg
» Lenovo IdeaPad Pro 5 Gen 9 reaches record-low price bringing 120 Hz OLED panel and discrete GPU below $650
Lenovo ThinkPad P1 Gen 7 21KV001SGE: NVIDIA GeForce RTX 4060 Laptop GPU, 16.00", 2 kg
» Lenovo ThinkPad P1 G7 mobile workstation with RTX 1000 Ada Generation GPU experiences big price drop
Asus ZenBook 14 UX3405MA: Intel Arc 8-Core iGPU
» Asus Zenbook 14 OLED laptop with Core Ultra 7 155H CPU, 16 GB of RAM and long battery life scores massive discount
Asus Vivobook S16 S5606M: Intel Arc 8-Core iGPU, 16.00", 1.6 kg
» Asus Vivobook S 16 (S5606CA) launched with latest Intel Core Ultra 200H Arrow Lake mobile CPUs and Lumina OLED display
Asus ZenBook 14 UX3405MA: Intel Arc 8-Core iGPU
» 2025 Asus Zenbook 14 OLED notebooks now come with Intel Core Ultra 200H and Ryzen AI 300 APUs
Alienware m16 R2: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 2.5 kg
» Open-box Alienware m16 R2 (2024) RTX 4070 gaming laptop in pristine condition is now on sale at enticing price
Dell Inspiron 16 7640 2-in-1: Intel Arc 8-Core iGPU, 16.00", 2.1 kg
» Dell Inspiron 16 convertible with 2.5K Mini-LED screen and 32 GB RAM drops to record-low price
MSI Claw: Intel Arc 8-Core iGPU, 7.00", 0.7 kg
» MSI Claw 8 AI+ vs ROG Ally X: Lunar Lake APU reportedly allows MSI to close gap in both performance and battery life
Lenovo ThinkPad P14s G5 21G3S00A00: Nvidia RTX 500 Ada Generation Laptop GPU, 14.50", 1.7 kg
» Lenovo ThinkPad P14s with 96GB RAM, Core Ultra 7 and RTX graphics now discounted by 60%
Lenovo IdeaPad Pro 5 16IMH G9: Intel Arc 8-Core iGPU, 16.00", 1.9 kg
» Lenovo IdeaPad Pro 5 Gen 9 laptop with 16-inch 120 Hz OLED panel and RTX 3050 records big 38% price drop
Lenovo Yoga Slim 7 14IMH9: Intel Arc 8-Core iGPU, 14.00", 1.4 kg
» Lenovo Slim 7i Gen 9 laptop with 14-inch touch OLED display and good battery life tumbles to new historic-low price
Asus ROG Zephyrus G16 2024 GU605M: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 1.8 kg
» Asus Rog Zephyrus G16 RTX 4070 gaming laptop price reaches new record-low after 28% discount on list MSRP
Lenovo Yoga Slim 7 14IMH9: Intel Arc 8-Core iGPU, 14.00", 1.4 kg
» Lenovo Slim 7i 14 Gen 9 (2024) OLED laptop drops to new lowest-ever price of less than $650
» Long-lasting Lenovo Yoga Slim 7i Aura Edition price reaches new record low after 32% discount
Dell XPS 13 9340 Core Ultra 7: Intel Arc 8-Core iGPU, 13.40", 1.2 kg
» Latest Dell XPS 13 9350 laptop with 20-hour battery life and 120 Hz display is now up to $500 cheaper than MSRP
Alienware m16 R2: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 2.5 kg
» Outstanding Alienware m16 R2 RTX 4070 gaming laptop is now up to 32% cheaper than list price
Lenovo ThinkPad X1 Carbon G12: Intel Arc 8-Core iGPU, 14.00", 1.1 kg
» Lenovo ThinkPad X1 Carbon Gen 12 with 120Hz OLED and 32GB RAM gets whopping 50% discount
Lenovo Yoga Slim 7 14IMH9: Intel Arc 8-Core iGPU, 14.00", 1.4 kg
» Lenovo Yoga Slim 7i Aura Edition is battery life beast and now cheaper than ever after 23% discount
Lenovo IdeaPad Pro 5 16IMH G9: Intel Arc 8-Core iGPU, 16.00", 1.9 kg
» Lenovo IdeaPad Pro 5 Gen 9 with 16-inch OLED display and excellent battery life is now 36% off list price
Asus ZenBook 14 UX3405MA: Intel Arc 8-Core iGPU, 14.00", 1.2 kg
» Asus Zenbook 14 OLED laptop with long battery life and Core Ultra 7 155H is selling at affordable price
» Intel Arc 140T graphics delivers 60 percent performance boost over Lunar Lake variant
Lenovo ThinkPad P1 Gen 7 21KV001SGE: NVIDIA GeForce RTX 4060 Laptop GPU, 16.00", 2 kg
» ThinkPad P1 Gen 7's 165 Hz screen leads to lower battery life: Why did Lenovo not implement Dynamic Refresh Rate?
MSI Prestige 16 AI Studio B1VFG, Ultra 7 155H: NVIDIA GeForce RTX 4060 Laptop GPU, 16.00", 1.6 kg
» Intel Core 200 Geekbench leak tips new laptop CPU as rebranded Raptor Lake gaming processor
Framework Laptop 13.5 Core Ultra 7 155H: Intel Arc 8-Core iGPU, 13.50", 1.4 kg
» Framework Laptop Brick System expands notebook with Lego feet, wheels, cable holders and more
Dell XPS 13 9340 Core Ultra 7: Intel Arc 8-Core iGPU, 13.40", 1.2 kg
» Compact Dell XPS 13 9340 with Core Ultra 7 and 120Hz hits lowest price ever
Lenovo Yoga Pro 7 14IMH9: Intel Arc 8-Core iGPU, 14.50", 1.6 kg
» Latest Lenovo Yoga Pro 9i Gen 9 with 1200-nit mini LED display and RTX 4060 is on sale at noticeable discount
Dell Inspiron 14 Plus 7440: Intel Arc 8-Core iGPU, 14.00", 1.6 kg
» Dell Inspiron 16 Plus 7630 multimedia laptop with RTX 4060 and 120 Hz screen is now down by massive 27% vs list price
Lenovo Yoga Slim 7 14IMH9: Intel Arc 8-Core iGPU, 14.00", 1.4 kg
» Lenovo Slim 7i price drops to irresistible new level bringing 14-inch laptop to $661 less than its list price
Acer Swift Go 14 SFG14-72: Intel Arc 8-Core iGPU, 14.00", 1.3 kg
» Acer Swift Go 14 OLED price dips to historic low again as Meteor Lake laptop records 20% discount
Lenovo IdeaPad Pro 5 16IMH G9: Intel Arc 8-Core iGPU, 16.00", 1.9 kg
» Sleek Lenovo IdeaPad Pro 5i with 120Hz OLED, 32GB RAM, Core Ultra 9 and RTX 4050 gets first discount
Asus ROG Zephyrus G16 2024 GU605M: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 1.8 kg
» 2024 Asus ROG Zephyrus G16 with RTX 4070 and gorgeous 240Hz OLED gets largest price cut yet
Dell XPS 13 9340 Core Ultra 7: Intel Arc 8-Core iGPU, 13.40", 1.2 kg
» Dell's new design on the XPS 13 is a mistake and it's less fun to use in everyday life
Xiaomi RedmiBook Pro 16 2024: Intel Arc 8-Core iGPU, 16.00", 1.9 kg
» Xiaomi's RedmiBook Pro 16 is a real price-performance champion and one of the best multimedia laptops without dGPU
Asus ROG Zephyrus G16 2024 GU605M: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 1.8 kg
» Asus ROG Zephyrus G16 OLED gaming laptop with RTX 4070 and Core Ultra 9 gets first discount
Dell XPS 14 2024 OLED: NVIDIA GeForce RTX 4050 Laptop GPU, 14.50", 1.8 kg
» Dell's new XPS 14 9440 is much too expensive and too slow
Samsung Galaxy Book4 Pro 16: Intel Arc 8-Core iGPU, 16.00", 1.5 kg
» Samsung's Galaxy Book4 Pro 16 is too expensive and limited to 16 GB of RAM
AcePC Wizbox AI: Intel Arc 8-Core iGPU, 0.8 kg
» Our first Meteor Lake mini PC review: AcePC Wizbox AI shows solid gains over Raptor Lake
HP Omen Transcend 14-fb0014: NVIDIA GeForce RTX 4060 Laptop GPU, 14.00", 1.6 kg
» 2024 HP Omen Transcend 14 gaming laptop with 120Hz OLED, Core Ultra 7 155H and RTX 4060 discounted by $427
Lenovo ThinkPad X1 Carbon G12: Intel Arc 8-Core iGPU, 14.00", 1.1 kg
» Lenovo ThinkPad X1 Carbon Gen 12 with 2.8K OLED, Core Ultra 7 and 32GB RAM already discounted by 51%
Asus ZenBook 14 UX3405MA: Intel Arc 8-Core iGPU, 14.00", 1.2 kg
» The new Asus Zenbook 14 OLED 2024 has one major flaw
HP Spectre x360 14-eu0078ng: Intel Arc 8-Core iGPU, 14.00", 1.5 kg
» HP Spectre x360 14 convertible with 2.8K 120 Hz OLED touchscreen and Meteor Lake processor discounted by up to 32%
» HP's new Spectre x360 14 convertible impresses with a great OLED panel and quiet cooling
Asus ROG Zephyrus G16 2024 GU605M: NVIDIA GeForce RTX 4070 Laptop GPU, 16.00", 1.8 kg
» Asus ROG Zephyrus G14 and G16 go on sale with OLED displays starting at €1,899
Acer Swift Go 14 SFG14-72: Intel Arc 8-Core iGPU, 14.00", 1.3 kg
» Acer Swift Go 14 - Smooth gaming on the office laptop with and without XeSS thanks to Meteor Lake
» Mobile CPU Comparison
Comparison of all mobile CPU series
» Mobile Processors - Benchmarklist
Benchmarklist of all known CPUs that are used in laptops (desktop and laptop CPUs)
Top 10 Laptops
Multimedia, Budget Multimedia, Gaming, Budget Gaming, Lightweight Gaming, Business, Budget Office, Workstation, Subnotebooks, Ultrabooks, Chromebooks
under 300 USD/Euros, under 500 USD/Euros, 1,000 USD/Euros, for University Students, Best Displays
Top 10 Smartphones
Smartphones, Phablets, ≤6-inch, Camera Smartphones