AMD Ryzen 7 7730U
The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U . The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.
The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).
Performance
The average 7730U in our database is in the same league as the Ryzen 7 5825U , Ryzen 7 6800U , Ryzen 7 PRO 6850U and also the Core i7-1360P , as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.
The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W).
Series AMD Cezanne (Zen 3, Ryzen 5000) Codename Barcelo-U Refresh Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh Clock Rate 2000 - 4500 MHz Level 1 Cache 512 KB Level 2 Cache 4 MB Level 3 Cache 16 MB Number of Cores / Threads 8 / 16 Power Consumption (TDP = Thermal Design Power) 15 Watt Manufacturing Technology 7 nm Max. Temperature 95 °C Socket FP6 Features DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME GPU AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)64 Bit 64 Bit support Architecture x86 Announcement Date 01/04/2022 Product Link (external) www.amd.com
Benchmarks Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
38.3 pt (53%)
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AMD Ryzen Threadripper PRO 7995WX
Cinebench R23 - Cinebench R23 Multi Core
min: 7286 avg: 10291 median: 10801.5 (10%) max: 11490 Points
CPU TDP 25 W TDP 30 W TDP 37 W 85% 96% 100%
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AMD Ryzen Threadripper PRO 7995WX
Cinebench R23 - Cinebench R23 Single Core
min: 1335 avg: 1435 median: 1454.5 (62%) max: 1466 Points
CPU TDP 25 W TDP 30 W TDP 37 W 95% 100% 100%
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Intel Core i9-14900K
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 533 avg: 560 median: 566.5 (63%) max: 573 Points
CPU TDP 25 W TDP 30 W TDP 37 W 95% 100% 100%
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Intel Core i9-14900K
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2849 avg: 3885 median: 4070.5 (10%) max: 4267 Points
CPU TDP 25 W TDP 30 W TDP 37 W 78% 97% 100%
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AMD Ryzen Threadripper PRO 7995WX
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1588 avg: 1800 median: 1830 (12%) max: 1942 Points
CPU TDP 25 W TDP 30 W TDP 37 W 94% 95% 100%
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Apple M3 Pro 11-Core
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AMD Ryzen Threadripper PRO 7995WX
0 100 200 300 400 500 600 700 800 900 1000 1100 1200 1300 1400 1500 1600 1700 1800 1900 Tooltip Lenovo Yoga 6 13 83B2001SGE: Ø1419 (1265.06-1588.12)
Lenovo ThinkPad E16 G1-21JUS08X00: Ø1703 (1668.54-1718.58)
Lenovo ThinkPad E14 G5-21JSS05C00: Ø1758 (1747.03-1776.59)
HP Envy x360 15-fh0077ng: Ø1839 (1827.57-1883.42)
Asus ZenBook 14 UM3402Y: Ø1646 (868.81-1893.22)
Lenovo IdeaPad Flex 5 16ABR G8: Ø1725 (1610.5-1942.41)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 221 avg: 229.2 median: 231 (70%) max: 233 Points
CPU TDP 25 W TDP 30 W TDP 37 W 96% 100% 99%
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Intel Core i9-14900K
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
19.1 Points (25%)
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AMD Ryzen Threadripper PRO 7995WX
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.8 Points (69%)
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Intel Core i9-14900K
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6243 points (38%)
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Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
32670 points (24%)
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Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
57058 Points (40%)
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Intel Core i9-14900K
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11653 Points (63%)
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Intel Core i9-14900K
wPrime 2.10 - wPrime 2.0 1024m *
121.2 s (1%)
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VIA C3-M C3-M-1200
wPrime 2.10 - wPrime 2.0 32m *
4.4 s (1%)
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5881 points (9%)
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AMD Ryzen Threadripper PRO 7995WX
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 40263 avg: 48295 median: 49424.5 (28%) max: 51898 MIPS
CPU TDP 25 W TDP 30 W TDP 37 W 87% 95% 100%
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AMD Ryzen Threadripper PRO 7995WX
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5222 avg: 5348 median: 5356 (64%) max: 5426 MIPS
CPU TDP 25 W TDP 30 W TDP 37 W 98% 100% 98%
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X264 HD Benchmark 4.0 - x264 Pass 2
90.9 fps (32%)
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AMD Ryzen Threadripper PRO 7995WX
X264 HD Benchmark 4.0 - x264 Pass 1
236.2 fps (54%)
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Intel Core i7-14700K
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.91 avg: 12.4 median: 12.7 (22%) max: 13.7 fps
CPU TDP 25 W TDP 30 W TDP 37 W 81% 93% 100%
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AMD Ryzen Threadripper PRO 7995WX
0 5 10 15 20 Tooltip Lenovo Yoga 6 13 83B2001SGE: Ø10.3 (1.03-16.3)
Lenovo ThinkPad E16 G1-21JUS08X00: Ø11.8 (0.59-16.1)
Lenovo IdeaPad Flex 5 16ABR G8: Ø12.2 (0.48-15.4)
Lenovo ThinkPad E14 G5-21JSS05C00: Ø12.9 (0.6-16.5)
Asus ZenBook 14 UM3402Y: Ø13.6 (0.59-18.2)
HP Envy x360 15-fh0077ng: Ø14 (1.29-21.3)
TrueCrypt - TrueCrypt Serpent
1 GB/s (30%)
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AMD Ryzen Threadripper PRO 7995WX
TrueCrypt - TrueCrypt Twofish
1.4 GB/s (24%)
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Intel Core i9-14900K
TrueCrypt - TrueCrypt AES
10.1 GB/s (26%)
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AMD Ryzen Threadripper PRO 7995WX
Blender - Blender 3.3 Classroom CPU *
min: 479 avg: 523 median: 499.5 (6%) max: 648 Seconds
CPU TDP 25 W TDP 30 W TDP 37 W 100% 101% 101%
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Blender - Blender 2.79 BMW27 CPU *
min: 277 avg: 306.8 median: 296 (2%) max: 374 Seconds
CPU TDP 25 W TDP 30 W TDP 37 W 100% 100% 100%
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Apple M3 Pro 12-Core
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R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.515 avg: 0.5 median: 0.5 (11%) max: 0.543 sec
CPU TDP 25 W TDP 30 W TDP 37 W 100% 100% 100%
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Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
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VIA C3-M C3-M-1200
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.5 s (1%)
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Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
438.1 s (2%)
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VIA C3-M C3-M-1200
3DMark 11 - 3DM11 Performance Physics
min: 12032 avg: 13262 median: 13137.5 (36%) max: 14468 Points
CPU TDP 25 W TDP 30 W TDP 37 W 88% 92% 100%
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3DMark - 3DMark Cloud Gate Physics
min: 14599 avg: 15565 median: 15564.5 (39%) max: 16530 Points
CPU TDP 25 W TDP 37 W 88% 100%
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Intel Core i9-14900K
3DMark - 3DMark Fire Strike Standard Physics
min: 17814 avg: 20902 median: 21100.5 (38%) max: 22553 Points
CPU TDP 25 W TDP 30 W TDP 37 W 87% 94% 100%
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Intel Core i9-14900K
3DMark - 3DMark Time Spy CPU
min: 6221 avg: 6983 median: 6921.5 (29%) max: 7756 Points
CPU TDP 25 W TDP 30 W TDP 37 W 86% 89% 100%
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Intel Core i9-14900K
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 1836 avg: 1924 median: 1960 (60%) max: 1976 points
CPU TDP 30 W TDP 37 W 100% 93%
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Apple M3 Pro 12-Core
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Intel Core i9-14900K
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 6918 avg: 7230 median: 7013 (28%) max: 7760 points
CPU TDP 30 W TDP 37 W 90% 100%
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Apple M3 Max 16-Core
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AMD Ryzen Threadripper PRO 7995WX
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1464 avg: 1480 median: 1479.5 (62%) max: 1500 points
CPU TDP 25 W TDP 30 W TDP 37 W 98% 100% 98%
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Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 6747 avg: 7546 median: 7573 (14%) max: 8257 points
CPU TDP 25 W TDP 30 W TDP 37 W 93% 90% 100%
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Apple M3 Max 16-Core
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AMD Ryzen Threadripper PRO 7995WX
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1408 avg: 1429 median: 1429 (6%) max: 1450 points
CPU TDP 25 W TDP 30 W 97% 100%
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Intel Core i9-14900K
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 7404 avg: 7765 median: 7765 (24%) max: 8126 points
CPU TDP 25 W TDP 30 W 91% 100%
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Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6092 points (62%)
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Intel Core i9-14900K
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
29078 points (32%)
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Intel Core i9-14900K
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 616 avg: 630 median: 630 (1%) max: 649 ms
CPU TDP 25 W TDP 30 W TDP 37 W 100% 100% 100%
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Octane V2 - Octane V2 Total Score
min: 69506 avg: 71631 median: 71624 (66%) max: 73179 Points
CPU TDP 25 W TDP 30 W TDP 37 W 98% 97% 100%
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WebXPRT 4 - WebXPRT 4 Score
min: 191.5 avg: 207.4 median: 210.5 (62%) max: 211 Points
CPU TDP 25 W TDP 30 W TDP 37 W 95% 100% 100%
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Intel Core i9-14900K
WebXPRT 3 - WebXPRT 3 Score
min: 251 avg: 262.5 median: 263 (55%) max: 271 Points
CPU TDP 25 W TDP 30 W TDP 37 W 98% 100% 98%
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CrossMark - CrossMark Overall
min: 1296 avg: 1319 median: 1321 (51%) max: 1350 Points
CPU TDP 25 W TDP 30 W TDP 37 W 99% 100% 100%
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Intel Core i9-14900K
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 31.5 avg: 46.2 median: 46 (8%) max: 58.3 Watt
CPU TDP 25 W TDP 30 W TDP 37 W 101% 100% 101%
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0 5 10 15 20 25 30 35 40 45 50 55 60 65 Tooltip Lenovo Yoga 6 13 83B2001SGE: Ø31.5 (30.9-32.1)
HP Envy x360 15-fh0077ng: Ø42 (40.8-65)
Lenovo ThinkPad E16 G1-21JUS08X00: Ø44.6 (43.4-45.6)
Lenovo ThinkPad E14 G5-21JSS05C00: Ø47.4 (45.5-49)
Asus ZenBook 14 UM3402Y: Ø53.5 (48.4-65.5)
Lenovo IdeaPad Flex 5 16ABR G8: Ø58.3 (55.3-66.9)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5 avg: 50.9 median: 46.3 (8%) max: 67 Watt
CPU TDP 25 W TDP 30 W 101% 100%
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Intel Core i9-14900K
0 5 10 15 20 25 30 35 40 45 50 55 60 65 Tooltip Lenovo Yoga 6 13 83B2001SGE: Ø31.5 (26.1-32.5)
Lenovo ThinkPad E16 G1-21JUS08X00: Ø44.5 (43.9-45)
Lenovo ThinkPad E14 G5-21JSS05C00: Ø46.3 (45.6-47)
Asus ZenBook 14 UM3402Y: Ø65.4 (63.5-65.6)
Lenovo IdeaPad Flex 5 16ABR G8: Ø67 (66.9-67.1)
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.23 avg: 6.4 median: 6.5 (5%) max: 11.5 Watt
CPU TDP 25 W TDP 30 W TDP 37 W 100% 104% 102%
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Apple M3 Pro 12-Core
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0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Tooltip Lenovo ThinkPad E14 G5-21JSS05C00: Ø3.23 (2.7-4.98)
Lenovo ThinkPad E16 G1-21JUS08X00: Ø3.83 (2.94-5.63)
Lenovo IdeaPad Flex 5 16ABR G8: Ø6.28 (5.26-8.68)
HP Envy x360 15-fh0077ng: Ø6.74 (4.21-16.6)
Asus ZenBook 14 UM3402Y: Ø6.84 (5.88-10.5)
Lenovo Yoga 6 13 83B2001SGE: Ø11.2 (9.78-14.9)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.99 avg: 7.6 median: 7.5 (9%) max: 11.6 Watt
CPU TDP 25 W TDP 30 W TDP 37 W 100% 104% 107%
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Apple M3 Pro 12-Core
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