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Intel Core Ultra 7 165H

Intel Ultra 7 165H

The Intel Core Ultra 7 165H is a high-end laptop processor of the Meteor Lake series. This 1st Gen Core Ultra chip has come to replace 13th generation Core chips; it has 16 cores (6 + 8 + 2) and 22 threads at its disposal. The 16 cores are comprised of 6 HT-enabled Performance cores running at up to 5.0 GHz and 10 Efficient cores (8 main cores plus 2 extra ones found in the Low Power Island) running at up to 3.8 GHz. Two of the 10 E-cores are located in the Low Power Island.

The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.30 GHz - and there is a bevy of other brand-new technologies on offer as well, including the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.

Architecture and Features

With Meteor Lake, Intel intends to deliver higher CPU performance, higher GPU performance and at the same time, longer battery life than what Raptor Lake chips were capable of. The company also wants a large piece of the AI cake and is working with Microsoft and other partners to make that happen. As a result, Windows Defender is now AI-enabled, meaning it can use the Intel NPU to take some of the load off the main CPU cores. We also get this new Intel Device Discovery technology that is designed to give us a better hardware-based remote laptop management than ever before; and, to make things even better, Intel now offers a dedicated Arc Pro graphics driver for workstations.

This generation of Intel Core processors features Redwood architecture P-cores and Crestwood architecture E-cores. Both come with architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while most other parts of the chip are temporarily switched off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.

To build Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.

Elsewhere, the Core Ultra 7 165H comes with 24 MB of L3 cache and a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s. vPro Enterprise and business-centric features such as the Remote Platform Erase are onboard as well. It supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). Naturally, the chip also features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support; fascinatingly enough, Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.

The 165H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.

Performance

If one chooses to trust the official Intel performance data, then the 165H is about as fast as the Ryzen 9 6900HX (Zen 3 Plus, 8 cores, 16 threads, up to 4.9 GHz), as far as multi-thread benchmark scores are concerned. This isn't a ground-breaking result but let's just wait for our in-house testing results instead of jumping to conclusions.

Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.

Graphics

The 8-core Arc GPU running at up to 2.30 GHz is slated to be a proper alternative to the mighty Radeon 780M. The thing is almost as fast as the GTX 1650 (Laptop) and the RTX 2050 (Laptop) to represent some seriously solid performance gains over aging Xe-series integrated GPUs. If one chooses to take Intel's word for it, that is.

A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.

Power consumption

This mighty Core Ultra 7 series processor has a Base power consumption of 28 W, while its Turbo power consumption is not supposed to exceed 115 W. A powerful cooling solution is a must for any system powered by this chip.

The 165H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the fairly modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.

CodenameMeteor Lake-H
SeriesIntel Meteor Lake-H

Series: Meteor Lake-H Meteor Lake-H

Intel Core Ultra 9 185H compare3.8 - 5.1 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 165H « 3.8 - 5 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 155H compare3.8 - 4.8 GHz16 / 22 cores24 MB L3
Intel Core Ultra 5 135H compare3.6 - 4.6 GHz14 / 18 cores18 MB L3
Intel Core Ultra 5 125H compare3.6 - 4.5 GHz14 / 18 cores18 MB L3
Clock Rate3800 - 5000 MHz
Level 3 Cache24 MB
Number of Cores / Threads16 / 22
6 x 5.0 GHz Intel Redwood Cove P-Core
8 x 3.8 GHz Intel Crestmont E-Core
2 x 2.5 GHz Intel Crestmont E-Core
Power Consumption (TDP = Thermal Design Power)28 Watt
Manufacturing Technology7 nm
Max. Temperature110 °C
SocketBGA2049
FeaturesDDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Enterprise, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHA
GPUIntel Arc 8-Core iGPU ( - 2300 MHz)
64 Bit64 Bit support
Architecturex86
Announcement Date12/14/2023
Product Link (external)ark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
37.6 pt (63%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 616     avg: 690     median: 690 (13%)     max: 764 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 14055     avg: 14783     median: 14551 (14%)     max: 15743 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1668     avg: 1731     median: 1759 (75%)     max: 1766 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 674     avg: 681     median: 683 (76%)     max: 687 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5471     avg: 5640     median: 5545 (14%)     max: 5904 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2467     avg: 2583     median: 2641 (17%)     max: 2642 Points
0135270405540675810945108012151350148516201755189020252160229524302565Tooltip
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 257     avg: 258     median: 257 (72%)     max: 260 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 54741     avg: 58029     median: 56997 (33%)     max: 62349 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4939     avg: 5200     median: 5273 (62%)     max: 5387 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14.4     avg: 15.2     median: 15.2 (27%)     max: 16 fps
0510152025Tooltip
Blender - Blender 3.3 Classroom CPU *
min: 406     avg: 435     median: 435 (6%)     max: 464 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 231     avg: 246     median: 246 (2%)     max: 261 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4565     avg: 0.5     median: 0.5 (10%)     max: 0.4686 sec
3DMark 11 - 3DM11 Performance Physics
min: 18101     avg: 20276     median: 20275.5 (51%)     max: 22450 Points
3DMark - 3DMark Cloud Gate Physics
min: 13733     avg: 14430     median: 14429.5 (37%)     max: 15126 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 23240     avg: 23582     median: 23582 (42%)     max: 23924 Points
3DMark - 3DMark Time Spy CPU
min: 7617     avg: 8260     median: 8259.5 (35%)     max: 8902 Points
Geekbench 6.3 - Geekbench 6.3 Single-Core
min: 2358     avg: 2429     median: 2421.5 (62%)     max: 2513 points
Geekbench 6.3 - Geekbench 6.3 Multi-Core
min: 11616     avg: 12341     median: 12230.5 (48%)     max: 13288 points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1688     avg: 1782     median: 1793.5 (70%)     max: 1853 points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 11733     avg: 12010     median: 12051.5 (22%)     max: 12204 points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 514     avg: 518     median: 517.5 (1%)     max: 521 ms
WebXPRT 4 - WebXPRT 4 Score
min: 259     avg: 263     median: 263 (74%)     max: 267 Points
WebXPRT 3 - WebXPRT 3 Score
min: 291     avg: 293     median: 293 (54%)     max: 295 Points
CrossMark - CrossMark Overall
min: 1690     avg: 1751     median: 1692 (65%)     max: 1872 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 55.7     avg: 58.2     median: 58.2 (10%)     max: 60.6 Watt
05101520253035404550556065707580859095Tooltip
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 64.8     avg: 79.7     median: 79.7 (15%)     max: 94.6 Watt
051015202530354045505560657075808590Tooltip
Power Consumption - Idle Power Consumption - external Monitor *
min: 2.51     avg: 4.6     median: 4.6 (3%)     max: 6.73 Watt
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Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.01     avg: 5.3     median: 5.3 (6%)     max: 7.51 Watt
0123456789Tooltip
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 27.9     avg: 33     median: 33 (25%)     max: 38.1 Points per Watt
- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance

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#3 did not recreate cache, as it is less than 5 days old! Created at Sun, 01 Dec 2024 05:30:03 +0100 +0.001s ... 0.001s

#4 composed specs +0.016s ... 0.017s

#5 did output specs +0s ... 0.017s

#6 getting avg benchmarks for device 16905 +0.017s ... 0.034s

#7 got single benchmarks 16905 +0.016s ... 0.05s

#8 got avg benchmarks for devices +0s ... 0.05s

#9 min, max, avg, median took s +0.549s ... 0.599s

#10 return log +0.004s ... 0.603s

Reviews for the Intel Core Ultra 7 165H processor

HP Elite x360 1040 G11 2-in-1 review: For the business road warrior

HP Elite x360 1040 G11 2-in-1 review: For the business road warrior

The HP Elite 1000 family is lauded for its portability and auxiliary features that business users can appreciate. The latest Elite x360 1040 G11 continues the t...
Intel Core Ultra 7 165H | Intel Arc 8-Core iGPU | 14.00" | 1.5 kg
HP ZBook Firefly 14 G11 laptop review: Core Ultra update with Nvidia RTX A500 graphics

HP ZBook Firefly 14 G11 laptop review: Core Ultra update with Nvidia RTX A500 graphics

The model can be configured with 14th gen CPUs starting from the Core Ultra 5 125U up to even the Core Ultra 7 165H. However, it's clear that the form factor wa...
Intel Core Ultra 7 165H | NVIDIA RTX A500 Laptop GPU | 14.00" | 1.5 kg

HP ZBook Power 16 G11: NVIDIA RTX 2000 Ada Generation Laptop GPU, 15.60", 2.1 kg
  External Review » HP ZBook Power 16 G11

HP EliteBook x360 1040 G11: Intel Arc 8-Core iGPU, 14.00", 1.5 kg
  External Review » HP EliteBook x360 1040 G11

Asus Vivobook S15 S5506: Intel Arc 8-Core iGPU, 15.60", 1.5 kg
  External Review » Asus Vivobook S15 S5506

Dell Precision 5490, RTX 2000 Ada: NVIDIA RTX 2000 Ada Generation Laptop GPU, 14.00", 1.5 kg
  External Review » Dell Precision 5490, RTX 2000 Ada

HP ZBook Firefly 14 G11: NVIDIA RTX A500 Laptop GPU, 14.00", 1.5 kg
  External Review » HP ZBook Firefly 14 G11

Panasonic Toughbook 40 Mk2: Intel Arc 8-Core iGPU, 14.00", 3.4 kg
  External Review » Panasonic Toughbook 40 Mk2

HP EliteBook 1040 G11: Intel Arc 8-Core iGPU, 14.00", 1.2 kg
  External Review » HP EliteBook 1040 G11

Dell XPS 16 9640, Ultra 7 165H RTX 4070: NVIDIA GeForce RTX 4070 Laptop GPU, 16.30", 2.1 kg
  External Review » Dell XPS 16 9640, Ultra 7 165H RTX 4070

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Benchmarklist of all known CPUs that are used in laptops (desktop and laptop CPUs)

Other CPUs of the series Meteor Lake-H

» Intel Core Ultra 9 185H
   16x 3.8 GHz - 5.1 GHz
» Intel Core Ultra 7 165H
   16x 3.8 GHz - 5 GHz
» Intel Core Ultra 7 155H
   16x 3.8 GHz - 4.8 GHz
» Intel Core Ultra 5 135H
   14x 3.6 GHz - 4.6 GHz
» Intel Core Ultra 5 125H
   14x 3.6 GHz - 4.5 GHz

Surrounding CPUs

+ Intel Core Ultra 9 285H
   16x - 5.4 GHz
+ Intel Core Ultra 9 185H
   16x 3.8 GHz - 5.1 GHz
+ Intel Core i9-13905H
   14x 1.9 GHz - 5.4 GHz
+ Intel Core i9-13900H
   14x 1.9 GHz - 5.4 GHz
+ Apple M3 Max 14-Core
   14x 2.75 GHz - 4.06 GHz
» Intel Core Ultra 7 165H
   16x 3.8 GHz - 5 GHz
- Intel Core i7-13800H
   14x 1.8 GHz - 5.2 GHz
- AMD Ryzen AI 9 365
   10x 2 GHz - 5 GHz
- Intel Core i7-12850HX
   16x 1.5 GHz - 4.8 GHz
- AMD Ryzen AI 7 PRO 360
   8x 2 GHz - 5 GHz
- Intel Core i7-12800HX
   16x 1.5 GHz - 4.8 GHz
Klaus Hinum (Update: 2023-12-14)