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Intel Core Ultra 7 165H vs Intel Core Ultra 7 155H

Intel Core Ultra 7 165H

► remove from comparison Intel Ultra 7 165H

The Intel Core Ultra 7 165H is a high-end laptop processor of the Meteor Lake series. This 1st Gen Core Ultra chip has come to replace 13th generation Core chips; it has 16 cores (6 + 8 + 2) and 22 threads at its disposal. The 16 cores are comprised of 6 HT-enabled Performance cores running at up to 5.0 GHz and 10 Efficient cores (8 main cores plus 2 extra ones found in the Low Power Island) running at up to 3.8 GHz. Two of the 10 E-cores are located in the Low Power Island.

The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.30 GHz - and there is a bevy of other brand-new technologies on offer as well, including the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.

Architecture & Features

Meteor Lake is a case of throwing everything at AMD (including the kitchen sink, yes) and seeing what sticks. With this product family, Intel intends to deliver higher CPU performance, higher GPU performance, higher hardware AI workload acceleration rates and longer battery life than what Raptor Lake chips were capable of. For those counting, that's four birds to kill with a single stone.

This generation of Intel Core processors features Redwood architecture P-cores and Crestwood architecture E-cores. Both come with architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while most other parts of the chip are temporarily switched off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.

To build Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.

Elsewhere, the Core Ultra 7 165H comes with 24 MB of L3 cache and a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s. vPro Enterprise and business-centric features such as the Remote Platform Erase are onboard as well. It supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). Naturally, the chip also features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support; fascinatingly enough, Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.

The 165H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.

Performance

If one chooses to trust the official Intel performance data, then the 165H is about as fast as the Ryzen 9 6900HX (Zen 3 Plus, 8 cores, 16 threads, up to 4.9 GHz), as far as multi-thread benchmark scores are concerned. This isn't a ground-breaking result but let's just wait for our in-house testing results instead of jumping to conclusions.

Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.

Graphics

The 8-core Arc GPU running at up to 2.30 GHz is slated to be a proper alternative to the mighty Radeon 780M. The thing is almost as fast as the GTX 1650 (Laptop) and the RTX 2050 (Laptop) to represent some seriously solid performance gains over aging Xe-series integrated GPUs. If one chooses to take Intel's word for it, that is.

A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.

Power consumption

This mighty Core Ultra 7 series processor has a Base power consumption of 28 W, while its Turbo power consumption is not supposed to exceed 115 W. A powerful cooling solution is a must for any system powered by this chip.

The 165H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the fairly modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.

Intel Core Ultra 7 155H

► remove from comparison Intel Ultra 7 155H

The Intel Core Ultra 7 155H is a high-end laptop processor of the Meteor Lake series that has 16 cores (6 + 8 + 2) and 22 threads at its disposal. This 1st Gen Core Ultra chip has come to replace 13th generation Core chips; its 16 cores are comprised of 6 HT-enabled Performance cores running at up to 4.8 GHz and 10 Efficient cores (8 main cores plus 2 extra ones found in the Low Power Island) running at up to 3.8 GHz.

The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.30 GHz - and there is a bevy of other brand-new technologies on offer as well, including the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.

Architecture & Features

Meteor Lake is a case of throwing everything at AMD (including the kitchen sink, yes) and seeing what sticks. With this product family, Intel intends to deliver higher CPU performance, higher GPU performance, higher hardware AI workload acceleration rates and longer battery life than what Raptor Lake chips were capable of. For those counting, that's four birds to kill with a single stone.

This generation of Intel Core processors features Redwood architecture P-cores and Crestwood architecture E-cores. Both come with slight architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while most other parts of the chip are temporarily switched off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.

To build its Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.

Elsewhere, the Core Ultra 7 155H comes with 24 MB of L3 cache and a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s. It supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). Naturally, the chip features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support; fascinatingly enough, Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.

The 155H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.

Performance

If one chooses to trust the official performance data published by Intel, then the 155H is about as fast as the Ryzen 9 6900HX (Zen 3 Plus, 8 cores, 16 threads, up to 4.9 GHz), as far as multi-thread performance is concerned. This isn't a ground-breaking result but let's just wait for our in-house testing results instead of jumping to conclusions.

Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.

Graphics

The 8-core Arc GPU running at up to 2.30 GHz is slated to be a proper alternative to the mighty Radeon 780M. The thing is almost as fast as the GTX 1650 (Laptop) and the RTX 2050 (Laptop) to represent some seriously solid performance gains over aging Xe-series integrated GPUs. If one chooses to take Intel's word for it, that is.

A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.

Power consumption

This mighty Core Ultra 7 series processor has a Base power consumption of 28 W, while its Turbo power consumption is not supposed to exceed 115 W. Its Base power consumption is supposed to be around 64 W, however, most laptop makers will probably go for a higher value to get higher clock speeds and thus better performance. Either way, a powerful cooling solution will be needed to sort out this chip's hot temper.

The 155H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the fairly modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.

ModelIntel Core Ultra 7 165HIntel Core Ultra 7 155H
SeriesIntel Intel Meteor Lake-HIntel Intel Meteor Lake-H
CodenameMeteor Lake-HMeteor Lake-H
Series: Intel Meteor Lake-H Meteor Lake-H
Intel Core Ultra 9 185H compare3.8 - 5.1 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 165H « 3.8 - 5 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 155H3.8 - 4.8 GHz16 / 22 cores24 MB L3
Intel Core Ultra 5 135H compare3.6 - 4.6 GHz14 / 18 cores18 MB L3
Intel Core Ultra 5 125H compare3.6 - 4.5 GHz14 / 18 cores18 MB L3
Intel Core Ultra 9 185H compare3.8 - 5.1 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 165H3.8 - 5 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 155H « 3.8 - 4.8 GHz16 / 22 cores24 MB L3
Intel Core Ultra 5 135H compare3.6 - 4.6 GHz14 / 18 cores18 MB L3
Intel Core Ultra 5 125H compare3.6 - 4.5 GHz14 / 18 cores18 MB L3
Clock3800 - 5000 MHz3800 - 4800 MHz
L3 Cache24 MB24 MB
Cores / Threads16 / 22
6 x 5.0 GHz Intel Redwood Cove P-Core
8 x 3.8 GHz Intel Crestmont E-Core
2 x 2.5 GHz Intel Crestmont E-Core
16 / 22
6 x 4.8 GHz Intel Redwood Cove P-Core
8 x 3.8 GHz Intel Crestmont E-Core
2 x 2.5 GHz Intel Crestmont E-Core
TDP28 Watt28 Watt
Technology7 nm7 nm
max. Temp.110 °C110 °C
SocketBGA2049BGA2049
FeaturesDDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Enterprise, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHADDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHA
iGPUIntel Arc 8-Cores iGPU ( - 2300 MHz)Intel Arc 8-Cores iGPU ( - 2250 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Ultra 7 155H
42.1 pt (58%)
Cinebench 2024 - CB24 CPU Single Core
min: 2.2     avg: 86.3     median: 103 (72%)     max: 107.2 Points
Cinebench 2024 - CB24 CPU Multi Core
min: 6.94     avg: 728     median: 799 (15%)     max: 1024 Points
Cinebench R23 - Cinebench R23 Multi Core
15743 Points (15%)
min: 9769     avg: 14883     median: 14895 (14%)     max: 19007 Points
Cinebench R23 - Cinebench R23 Single Core
1668 Points (71%)
min: 1496     avg: 1727     median: 1752 (75%)     max: 1801 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
687 Points (76%)
min: 620     avg: 668     median: 671.5 (75%)     max: 693 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5904 Points (14%)
min: 3798     avg: 5803     median: 5706 (14%)     max: 7409 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2642 Points (17%)
min: 1988.07     avg: 2469     median: 2496 (16%)     max: 2857.55 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
257 Points (77%)
min: 230     avg: 254.9     median: 255 (77%)     max: 268 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 29.98     avg: 31.7     median: 31.7 (41%)     max: 33.49 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.07     avg: 3.1     median: 3.1 (77%)     max: 3.13 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 9828     avg: 9874     median: 9873.5 (60%)     max: 9919 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 56242     avg: 58357     median: 58357 (42%)     max: 60472 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 13726     avg: 54366     median: 54365.5 (38%)     max: 95005 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13938     avg: 48020     median: 48020 (58%)     max: 82102 Points
wPrime 2.10 - wPrime 2.0 1024m *
139.6 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
3.5 s (1%)
wPrime 1.55 - wPrime 1.55 1024m *
482 s (2%)
wPrime 1.55 - wPrime 1.55 32m *
3.4 s (2%)
WinRAR - WinRAR 4.0
min: 7084     avg: 7404     median: 7403.5 (12%)     max: 7723 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
62349 MIPS (36%)
min: 42601     avg: 59067     median: 60595 (35%)     max: 70074 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
4939 MIPS (59%)
min: 5037     avg: 5352     median: 5405.5 (65%)     max: 5540 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 128.04     avg: 141.1     median: 141.1 (49%)     max: 154.15 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 282.57     avg: 303.8     median: 303.8 (70%)     max: 325 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 9.93     avg: 16.5     median: 16.6 (29%)     max: 21.2 fps
TrueCrypt - TrueCrypt Serpent
min: 0.944     avg: 1     median: 1 (0%)     max: 1 GB/s
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
min: 10.2     avg: 10.4     median: 10.4 (27%)     max: 10.6 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 296     avg: 416     median: 397 (5%)     max: 637 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 178     avg: 234.2     median: 224.5 (2%)     max: 349 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4609     avg: 0.5     median: 0.5 (10%)     max: 0.516 sec
3DMark 06 - CPU - 3DMark 06 - CPU
13097 Points (28%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.046     avg: 7.1     median: 7.1 (2%)     max: 7.168 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 15.767     avg: 16     median: 15.9 (1%)     max: 16.125 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 394.754     avg: 397.5     median: 397.5 (2%)     max: 400.292 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 62245     avg: 68433     median: 68432.5 (60%)     max: 74620 Points
3DMark 11 - 3DM11 Performance Physics
min: 6531     avg: 18559     median: 20315 (55%)     max: 23598 Points
3DMark - 3DMark Ice Storm Physics
min: 68032     avg: 75732     median: 74730 (61%)     max: 85435 Points
3DMark - 3DMark Ice Storm Extreme Physics
66925 Points (54%)
3DMark - 3DMark Cloud Gate Physics
min: 7073     avg: 14929     median: 15201.5 (38%)     max: 19549 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 5249     avg: 22120     median: 23400 (42%)     max: 28337 Points
3DMark - 3DMark Time Spy CPU
min: 3922     avg: 8708     median: 9873 (42%)     max: 12145 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2358     avg: 2436     median: 2435.5 (74%)     max: 2513 Points
min: 2287     avg: 2404     median: 2416.5 (73%)     max: 2459 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 11616     avg: 12452     median: 12452 (49%)     max: 13288 Points
min: 10696     avg: 12575     median: 12593.5 (50%)     max: 13656 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1688     avg: 1771     median: 1770.5 (75%)     max: 1853 Points
min: 1689     avg: 1764     median: 1766 (75%)     max: 1824 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 11733     avg: 11857     median: 11856.5 (21%)     max: 11980 Points
min: 10017     avg: 12207     median: 12363 (22%)     max: 13556 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1684     avg: 1696     median: 1696 (7%)     max: 1708 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 11684     avg: 12061     median: 12061 (38%)     max: 12438 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6838     avg: 6883     median: 6882.5 (69%)     max: 6927 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 43897     avg: 44574     median: 44573.5 (50%)     max: 45250 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 416.4     avg: 532     median: 535 (1%)     max: 585 ms
Octane V2 - Octane V2 Total Score
min: 77142     avg: 87834     median: 89545 (80%)     max: 93476 Points
WebXPRT 4 - WebXPRT 4 Score
min: 236     avg: 253.9     median: 256 (74%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
min: 255     avg: 279.5     median: 280 (58%)     max: 299 Points
CrossMark - CrossMark Overall
1872 Points (72%)
min: 1366     avg: 1665     median: 1684 (64%)     max: 1903 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 37.1     avg: 73.9     median: 70.2 (12%)     max: 168 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 46.9     avg: 93.3     median: 93.3 (17%)     max: 160.1 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.12     avg: 6.5     median: 5.5 (4%)     max: 19.6 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.35     avg: 11.9     median: 7.4 (8%)     max: 90.3 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 17.7     avg: 31.8     median: 29.1 (22%)     max: 64.7 Points per Watt

Average Benchmarks Intel Core Ultra 7 165H → 100% n=13

Average Benchmarks Intel Core Ultra 7 155H → 99% n=13

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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show all (including archived), 2024, 2023
v1.26
log 09. 01:44:38

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#1 checking url part for id 16906 +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Tue, 07 May 2024 05:39:01 +0200 +0.001s ... 0.001s

#4 composed specs +0.033s ... 0.034s

#5 did output specs +0s ... 0.034s

#6 getting avg benchmarks for device 16905 +0.003s ... 0.037s

#7 got single benchmarks 16905 +0.015s ... 0.052s

#8 getting avg benchmarks for device 16906 +0.027s ... 0.079s

#9 got single benchmarks 16906 +0.152s ... 0.231s

#10 got avg benchmarks for devices +0s ... 0.231s

#11 min, max, avg, median took s +0.325s ... 0.556s

#12 return log +0.039s ... 0.596s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)