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Lenovo Yoga Pro 7 14 laptop review: Intel Arc confronts Radeon 780M

Meteor Lake vs Zen 4. With the Core Ultra processors, Intel would finally like to catch up to AMD when it comes to iGPU performance. We have reviewed the Lenovo Yoga Pro 7 14 to see whether they can manage that. Will Intel's comeback be a success?
Lenovo Yoga Pro 7 14

Anyone currently on the hunt for a compact and fast multimedia laptop will hit the jackpot with the Yoga Pro 7. Our review version is the 14IMH9 model and is available over the (virtual) counter for around $1,300. For this price, you get 32 GB of DDR5 7467 RAM (soldered; not expandable), a 1 TB M.2 SSD and a super sharp 3K panel with touch functionality (16:10, 120 Hz, IPS). But, the main attraction is the brand new Meteor Lake CPU: The Core Ultra 7 155H promises not only high performance when it comes to applications but it also makes a solid show in terms of gaming and 3D imaging thanks to the relatively potent Arc iGPU.

Lenovo Yoga Pro 7 14IMH9 (Yoga Pro 7 14 Series)
Processor
Intel Core Ultra 7 155H 16 x 3.8 - 4.8 GHz, 64 W PL2 / Short Burst, 55 W PL1 / Sustained, Meteor Lake-H
Graphics adapter
Intel Arc 8-Core iGPU - 128 MB VRAM, 31.0.101.5333
Memory
32 GB 
, LPDDR5X 7467 soldered (no expansion)
Display
14.50 inch 16:10, 3072 x 1920 pixel 250 PPI, Multi-touch, Lenovo LEN145-3K (LEN8AAF), IPS, glossy: yes, 120 Hz
Mainboard
Intel Meteor Lake-U/P/H PCH
Storage
SK Hynix HFS001TEJ9X115N, 1024 GB 
, NVMe SSD, two M.2 2280 slots (one empty)
Soundcard
Intel Meteor Lake-U/P/H PCH - cAVS (Audio, Voice, Speech)
Connections
1 USB 3.0 / 3.1 Gen1, 1 USB 3.1 Gen2, 1 USB 4.0 40 Gbps, 1 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, Audio Connections: Combo (Headset/Mic)
Networking
Intel Wi-Fi 6E AX211 (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
Size
height x width x depth (in mm): 16.6 x 326 x 226 ( = 0.65 x 12.83 x 8.9 in)
Battery
73 Wh Lithium-Polymer, 4 cells
Operating System
Microsoft Windows 11 Home
Camera
Webcam: FHD 1080p eShutter
Additional features
Speakers: 4, Keyboard: Chiclet, Keyboard Light: yes, 100 W USB-C power supply, Lenovo Vantage, 24 Months Warranty
Weight
1.588 kg ( = 56.02 oz / 3.5 pounds), Power Supply: 395 g ( = 13.93 oz / 0.87 pounds)
Price
1300 EUR
Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

 

Since the chassis is largely identical to the previous generation, in this article, we will only briefly go into the case, features, and input device categories.

Yoga Pro 7 14 competitors can be found in the form of other 14-inch laptops with the Core Ultra chip such as the Acer Swift Go 14, the HP Spectre x360 14, the Asus ZenBook 14 and the in-house Lenovo ThinkPad X1 Carbon which appear in the comparison device table with the corresponding AMD variant of the Yoga Pro 7.

Possible competitors compared

Rating
Date
Model
Weight
Height
Size
Resolution
Best Price
88.5 %
03/2024
Lenovo Yoga Pro 7 14IMH9
Ultra 7 155H, Arc 8-Core
1.6 kg16.6 mm14.50"3072x1920
88.6 %
12/2023
Lenovo Yoga Pro 7 14APH G8
R7 7840HS, Radeon 780M
1.5 kg15.6 mm14.50"2560x1600
90.8 %
02/2024
Lenovo ThinkPad X1 Carbon G12
Ultra 7 155H, Arc 8-Core
1.1 kg14.96 mm14.00"2880x1800
86.7 %
02/2024
Asus ZenBook 14 UX3405MA
Ultra 7 155H, Arc 8-Core
1.2 kg14.9 mm14.00"2880x1800
91.4 %
02/2024
HP Spectre x360 14-eu0078ng
Ultra 7 155H, Arc 8-Core
1.5 kg16.9 mm14.00"2880x1800
12/2023
Acer Swift Go 14 SFG14-72
Ultra 7 155H, Arc 8-Core
1.3 kg14.9 mm14.00"2880x1800

Case

The all-rounder shines with a stylish and high-quality metal chassis that, at almost 1.6 kg, isn't exactly one of the lightest 14-inch devices (for example, the ThinkPad X1 only weighs 1.1 kg), however, it does offer good stability. At 180°, the opening angle is very generous. 

Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14

Size comparison

326 mm / 12.8 inch 226 mm / 8.9 inch 16.6 mm / 0.654 inch 1.6 kg3.5 lbs325.5 mm / 12.8 inch 226.49 mm / 8.92 inch 15.6 mm / 0.614 inch 1.5 kg3.25 lbs313.7 mm / 12.4 inch 220.4 mm / 8.68 inch 16.9 mm / 0.665 inch 1.5 kg3.21 lbs312.9 mm / 12.3 inch 217.9 mm / 8.58 inch 14.9 mm / 0.587 inch 1.3 kg2.94 lbs312.8 mm / 12.3 inch 214.75 mm / 8.45 inch 14.96 mm / 0.589 inch 1.1 kg2.42 lbs312.4 mm / 12.3 inch 220.1 mm / 8.67 inch 14.9 mm / 0.587 inch 1.2 kg2.67 lbs297 mm / 11.7 inch 210 mm / 8.27 inch 1 mm / 0.03937 inch 5.7 g0.01257 lbs

Features

Ports

If you can do without a card reader or an RJ45 port, you'll find plenty to be pleased about regarding the port selection. The Yoga Pro 7 14 has two USB-C ports with Power Delivery and DisplayPort functionality (1x Thunderbolt 4, 1x USB 3.2 Gen.2) as well as a USB-A port which uses the 3.2 Gen.1 standard. These are joined by an HDMI 2.1 output and an audio jack. Since all of the ports are located on the rear half of the side surfaces, using a mouse will present no problems. 

Left: HDMI 2.1, USB-C 3.2 Gen.2 (DisplayPort 1.4, Power Delivery 3.0), Thunderbolt 4
Left: HDMI 2.1, USB-C 3.2 Gen.2 (DisplayPort 1.4, Power Delivery 3.0), Thunderbolt 4
Right: Webcam eShutter, power button, 3.5 mm audio jack, USB-A 3.2 Gen.1
Right: Webcam eShutter, power button, 3.5 mm audio jack, USB-A 3.2 Gen.1

Communication

The Intel radio module (Wi-Fi 6E AX211) cuts a pretty good figure in both the sending and receiving of data and can easily keep up with the competition. 

Networking
iperf3 transmit AXE11000
Lenovo Yoga Pro 7 14APH G8
MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card
1785 (1706min, 1706.58P1 - 1883max) MBit/s +35%
Asus ZenBook 14 UX3405MA
Intel Wi-Fi 6E AX211
1638 (1574min, 1577.77P1 - 1682max) MBit/s +24%
HP Spectre x360 14-eu0078ng
Intel Wi-Fi 7 BE200 320MHz
1631 (1520min, 1528.7P1 - 1702max) MBit/s +23%
Lenovo Yoga Pro 7 14IMH9
Intel Wi-Fi 6E AX211
1323 (605min - 1442max) MBit/s
Acer Swift Go 14 SFG14-72
Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter
1319 (961min - 1533max) MBit/s 0%
Average of class Subnotebook
  (343 - 1824, n=48, last 2 years)
1274 MBit/s -4%
Average Intel Wi-Fi 6E AX211
  (464 - 1861, n=189)
1244 MBit/s -6%
Lenovo ThinkPad X1 Carbon G12
Intel Wi-Fi 6E AX211
1002 (843min - 1098max) MBit/s -24%
iperf3 receive AXE11000
Lenovo Yoga Pro 7 14APH G8
MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card
1702 (1687min, 1687.29P1 - 1715max) MBit/s +2%
Lenovo Yoga Pro 7 14IMH9
Intel Wi-Fi 6E AX211
1667 (1640min - 1685max) MBit/s
Asus ZenBook 14 UX3405MA
Intel Wi-Fi 6E AX211
1654 (1582min, 1589.25P1 - 1688max) MBit/s -1%
HP Spectre x360 14-eu0078ng
Intel Wi-Fi 7 BE200 320MHz
1647 (1625min, 1625.29P1 - 1669max) MBit/s -1%
Acer Swift Go 14 SFG14-72
Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter
1441 (726min - 1755max) MBit/s -14%
Average of class Subnotebook
  (353 - 1775, n=48, last 2 years)
1410 MBit/s -15%
Average Intel Wi-Fi 6E AX211
  (582 - 1890, n=189)
1394 MBit/s -16%
Lenovo ThinkPad X1 Carbon G12
Intel Wi-Fi 6E AX211
1183 (848min - 1330max) MBit/s -29%
050100150200250300350400450500550600650700750800850900950100010501100115012001250130013501400145015001550160016501700175018001850Tooltip
Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000; iperf 3.1.3: Ø1303 (605-1442)
Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card; iperf3 transmit AXE11000: Ø1785 (1706-1883)
Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000; iperf 3.1.3: Ø1002 (843-1098)
Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211; iperf3 transmit AXE11000: Ø1638 (1574-1682)
HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz; iperf3 transmit AXE11000: Ø1631 (1520-1702)
Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter; iperf3 transmit AXE11000; iperf 3.1.3: Ø1319 (961-1533)
Lenovo Yoga Pro 7 14IMH9 Intel Wi-Fi 6E AX211; iperf3 receive AXE11000; iperf 3.1.3: Ø1667 (1640-1685)
Lenovo Yoga Pro 7 14APH G8 MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card; iperf3 receive AXE11000: Ø1702 (1687-1715)
Lenovo ThinkPad X1 Carbon G12 Intel Wi-Fi 6E AX211; iperf3 receive AXE11000; iperf 3.1.3: Ø1183 (848-1330)
Asus ZenBook 14 UX3405MA Intel Wi-Fi 6E AX211; iperf3 receive AXE11000: Ø1654 (1582-1688)
HP Spectre x360 14-eu0078ng Intel Wi-Fi 7 BE200 320MHz; iperf3 receive AXE11000: Ø1647 (1625-1669)
Acer Swift Go 14 SFG14-72 Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter; iperf3 receive AXE11000; iperf 3.1.3: Ø1440 (726-1755)

Webcam

Whether it's image sharpness or color accuracy, the built-in 2 MP webcam achieves above-average image quality. In addition, it can be comfortably deactivated via the eShutter.

ColorChecker
5.1 ∆E
5.2 ∆E
9.5 ∆E
6.9 ∆E
5.9 ∆E
7.5 ∆E
3.5 ∆E
12.6 ∆E
6.1 ∆E
5.4 ∆E
5.7 ∆E
2.9 ∆E
4.4 ∆E
6.6 ∆E
9.9 ∆E
5.6 ∆E
2.9 ∆E
8.7 ∆E
9.9 ∆E
6.2 ∆E
3.8 ∆E
5.3 ∆E
8.2 ∆E
10.5 ∆E
ColorChecker Lenovo Yoga Pro 7 14IMH9: 6.6 ∆E min: 2.92 - max: 12.61 ∆E

Accessories

The supplied 100-watt PSU is connected via USB-C and is pleasingly compact, tipping the scales (including the power cable) at only 400 grams.

Maintenance

Maintenance is fairly straightforward. After loosening six Torx screws, it's possible to lever the base plate from its anchoring (starting preferably at the rear). Waiting inside the device are the cooling system (two fans plus two heat pipes), the W-Fi module, the battery and two M.2 slots of which one is still free.

Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14
Lenovo Yoga Pro 7 14

Warranty

In Germany, Lenovo states the warranty period as being two years.

Input devices

Keyboard

The input devices walk away with a good rating. Starting with the keyboard which has a good layout as well as (apart from the middle directional arrow keys) nicely-sized keys. The typing experience is also excellent, albeit, without totally bowling us over. Thanks to the white, two-level lighting settings, it's also possible to type successfully in the dark. 

Lenovo Yoga Pro 7 14

Touchpad

The touchpad scores particularly well for its generous 13.5 x 8 cm dimensions. The other aspects aren't too bad either – whether it's the smooth swiping experience (smooth surface), the precision or the gesture support. Only the click area could still do with some tweaking from Lenovo as this is somewhat rickety for our taste.

Display

While the AMD review variant was equipped with a QHD+ display (2,560 x 1,600), the reviewed Intel version has a higher resolution, 3,072 x 1,920-pixel 3K panel which is quite different when it comes to the image values. 

481
cd/m²
453
cd/m²
460
cd/m²
466
cd/m²
464
cd/m²
451
cd/m²
455
cd/m²
438
cd/m²
434
cd/m²
Distribution of brightness
Lenovo LEN145-3K (LEN8AAF) tested with X-Rite i1Pro 2
Maximum: 481 cd/m² (Nits) Average: 455.8 cd/m² Minimum: 4 cd/m²
Brightness Distribution: 90 %
Center on Battery: 464 cd/m²
Contrast: 1289:1 (Black: 0.36 cd/m²)
ΔE Color 0.9 | 0.5-29.43 Ø5, calibrated: 0.35
ΔE Greyscale 1.4 | 0.57-98 Ø5.3
86.9% AdobeRGB 1998 (Argyll 2.2.0 3D)
100% sRGB (Argyll 2.2.0 3D)
98.4% Display P3 (Argyll 2.2.0 3D)
Gamma: 2.218
Lenovo Yoga Pro 7 14IMH9
Lenovo LEN145-3K (LEN8AAF), IPS, 3072x1920, 14.50
Lenovo Yoga Pro 7 14APH G8
LEN145WQXGA, IPS, 2560x1600, 14.50
Lenovo ThinkPad X1 Carbon G12
Samsung ATNA40YK20-0, OLED, 2880x1800, 14.00
Asus ZenBook 14 UX3405MA
ATNA40CU06-0, OLED, 2880x1800, 14.00
HP Spectre x360 14-eu0078ng
SDC4197, OLED, 2880x1800, 14.00
Acer Swift Go 14 SFG14-72
ATNA40YK11-0, OLED, 2880x1800, 14.00
Display
-14%
5%
4%
1%
5%
Display P3 Coverage
98.4
72.3
-27%
99.7
1%
99.8
1%
99.8
1%
99.75
1%
sRGB Coverage
100
99.7
0%
100
0%
100
0%
100
0%
99.99
0%
AdobeRGB 1998 Coverage
86.9
73.4
-16%
98.2
13%
97.6
12%
89.3
3%
98.56
13%
Response Times
-62%
96%
97%
97%
53%
Response Time Grey 50% / Grey 80% *
34.1 ?(15.7, 18.4)
43.6 ?(20.6, 22.6)
-28%
0.91 ?(0.54, 0.37)
97%
0.69 ?(0.37, 0.32)
98%
0.77 ?(0.37, 0.4)
98%
2.2 ?(1, 1.2)
94%
Response Time Black / White *
14.4 ?(5, 9.4)
28.2 ?(16, 12.2)
-96%
0.76 ?(0.41, 0.35)
95%
0.71 ?(0.38, 0.33)
95%
0.75 ?(0.4, 0.35)
95%
12.8 ?(11.8, 1)
11%
PWM Frequency
240.3
480 ?(80)
480
300
Screen
-56%
-27%
184%
-17%
-171%
Brightness middle
464
357
-23%
417
-10%
391
-16%
378
-19%
388
-16%
Brightness
456
348
-24%
417
-9%
392
-14%
384
-16%
391
-14%
Brightness Distribution
90
88
-2%
98
9%
98
9%
97
8%
98
9%
Black Level *
0.36
0.22
39%
0.02
94%
0.0411
89%
Contrast
1289
1623
26%
19550
1417%
9440
632%
Colorchecker dE 2000 *
0.9
2
-122%
1.26
-40%
1.1
-22%
1.4
-56%
6.32
-602%
Colorchecker dE 2000 max. *
2.32
3.8
-64%
3.6
-55%
2.4
-3%
2.2
5%
8.82
-280%
Colorchecker dE 2000 calibrated *
0.35
1.2
-243%
0.68
-94%
4.79
-1269%
Greyscale dE 2000 *
1.4
2.7
-93%
1.3
7%
1.3
7%
1.7
-21%
2.61
-86%
Gamma
2.218 99%
2.15 102%
2.27 97%
2.17 101%
2.17 101%
1.772 124%
CCT
6669 97%
6929 94%
6355 102%
6336 103%
6256 104%
6202 105%
Total Average (Program / Settings)
-44% / -48%
25% / 1%
95% / 129%
27% / 9%
-38% / -101%

* ... smaller is better

The first positive aspect is the wide color space. Instead of 73 % AdobeRGB and 72 % DCI P3, according to our measurements, the 3K version manages a full 87 % AdobeRGB and 98 % DCI P3. Likewise, the response times are better and have sometimes been halved (black-to-white 14 instead of 28 ms). In addition, the 3K variant achieves higher brightness (456 vs 348 cd/m²) although the touchscreen panel suffers slightly in bright environments due to its reflective, glossy surface. If desired, a matte display film could help matters. 

CalMAN: Gray scales
CalMAN: Gray scales
CalMAN: Color saturation
CalMAN: Color saturation
CalMAN: ColorChecker
CalMAN: ColorChecker
CalMAN: Gray scales (calibrated)
CalMAN: Gray scales (calibrated)
CalMAN: Color saturation (calibrated)
CalMAN: Color saturation (calibrated)
CalMAN: ColorChecker (calibrated)
CalMAN: ColorChecker (calibrated)

The contrast was slightly better in the AMD model since the QHD+ panel has a lower back value. By contrast, the reviewed Intel edition is a touch more color-accurate. Out-of-the-box, the values sit in the ideal range thanks to the device's factory calibration. 

Lenovo Yoga Pro 7 14 vs sRGB
Lenovo Yoga Pro 7 14 vs sRGB
Lenovo Yoga Pro 7 14 vs AdobeRGB
Lenovo Yoga Pro 7 14 vs AdobeRGB
Lenovo Yoga Pro 7 14 vs DCI-P3
Lenovo Yoga Pro 7 14 vs DCI-P3

The viewing angle is typical IPS fare - in other words, pretty good. Unlike the competitor's OLED panels, display flickering is not present. 

Backlighting
Backlighting
Subpixels
Subpixels
Viewing angle
Viewing angle

Display Response Times

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.
       Response Time Black to White
14.4 ms ... rise ↗ and fall ↘ combined↗ 5 ms rise
↘ 9.4 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers.
In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 31 % of all devices are better.
This means that the measured response time is better than the average of all tested devices (21.4 ms).
       Response Time 50% Grey to 80% Grey
34.1 ms ... rise ↗ and fall ↘ combined↗ 15.7 ms rise
↘ 18.4 ms fall
The screen shows slow response rates in our tests and will be unsatisfactory for gamers.
In comparison, all tested devices range from 0.2 (minimum) to 636 (maximum) ms. » 42 % of all devices are better.
This means that the measured response time is similar to the average of all tested devices (33.7 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.
Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 17803 (minimum: 5 - maximum: 3846000) Hz was measured.

Performance

The Yoga Pro 7 is one of the most powerful 14-inch laptops (without a dGPU) on the market. 32 GB of RAM are just as generous as 22 parallel CPU threads. With the Arc iGPU, Intel has eliminated the formerly glaring gap between itself and the AMD competition such as the Radeon 680M or 780M.

CPU-Z
CPU-Z
CPU-Z
CPU-Z
GPU-Z
HWiNFO
 
 

Test conditions

There are three operating modes in the preinstalled Lenovo Vantage software, however, in our tests, there was no discernible difference between "Intelligent Cooling" and "Highest Performance". However, in the "Battery Saving Mode", the device remained quieter with limited performance. All of the measurements were recorded using the "Intelligent Cooling" mode. 

Lenovo Vantage
Lenovo Vantage
Lenovo Vantage
Witcher 3 (FHD/Ultra) Battery saving mode Intelligent cooling Highest performance
Noise 32 dB(A) 38 dB(A) 38 dB(A)
Performance 12-27fps 28fps 28fps

Processor

The Core Ultra 7 155H's CPU performance, with its 6 performance cores including hyper-threading, contains 8 efficiency cores and two so-called low power efficiency cores and is very much comparable to the Ryzen 7 7840HS of the AMD variants. In the Cinebench loop, we are pleased to report that the performance remained stable and this is not something you can say about many other Core Ultra devices (see graph). Generally, when it comes to the benchmark results, the competition lags a little behind. 

Cinebench R15 multi continuous test

0130260390520650780910104011701300143015601690182019502080221023402470Tooltip
Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H: Ø2490 (2449.93-2541.3)
Lenovo Yoga Pro 7 14APH G8 AMD Ryzen 7 7840HS: Ø2541 (2513.35-2580.81)
Lenovo ThinkPad X1 Carbon G12 Intel Core Ultra 7 155H: Ø1920 (1441.75-2297.27)
Asus ZenBook 14 UX3405MA Intel Core Ultra 7 155H; Standard mode: Ø1477 (1223.99-2297.13)
HP Spectre x360 14-eu0078ng Intel Core Ultra 7 155H: Ø1426 (1363.09-2028.81)
Acer Swift Go 14 SFG14-72 Intel Core Ultra 7 155H: Ø2151 (2090.3-2474.79)
CPU Performance Rating - Percent
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
84.4 pt
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
80.3 pt
Average Intel Core Ultra 7 155H
 
79.8 pt
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
77.9 pt
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
77.8 pt
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
76.6 pt
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
69.9 pt
Average of class Subnotebook
 
65.8 pt
Cinebench R23
Multi Core
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
16201 Points +11%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
15043 Points +3%
Average Intel Core Ultra 7 155H
  (9769 - 19007, n=29)
14836 Points +1%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
14648 Points
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
14583 (10835.5min - 14582.8max) Points 0%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
12794 Points -13%
Average of class Subnotebook
  (2485 - 16201, n=66, last 2 years)
10440 Points -29%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
10333 Points -29%
Single Core
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
1779 Points +8%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
1772 Points +7%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
1742 Points +6%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
1730 Points +5%
Average Intel Core Ultra 7 155H
  (1496 - 1801, n=29)
1725 Points +4%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
1692 Points +2%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
1651 Points
Average of class Subnotebook
  (598 - 1934, n=66, last 2 years)
1649 Points 0%
Cinebench R20
CPU (Multi Core)
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
6314 Points +12%
Average Intel Core Ultra 7 155H
  (3798 - 7409, n=27)
5780 Points +3%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
5620 Points
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
5433 Points -3%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
5169 Points -8%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
5104 Points -9%
Average of class Subnotebook
  (810 - 6314, n=62, last 2 years)
4028 Points -28%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
4016 Points -29%
CPU (Single Core)
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
679 Points +1%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
678 Points +1%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
673 Points 0%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
671 Points
Average Intel Core Ultra 7 155H
  (620 - 693, n=27)
667 Points -1%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
657 Points -2%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
644 Points -4%
Average of class Subnotebook
  (216 - 738, n=62, last 2 years)
619 Points -8%
Cinebench R15
CPU Multi 64Bit
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
2581 (2513.35min - 2580.81max) Points +2%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
2541 (2449.93min - 2541.3max) Points
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
2475 (2090.3min - 2474.79max) Points -3%
Average Intel Core Ultra 7 155H
  (1988 - 2858, n=31)
2461 Points -3%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
2297.13 (1223.99min - 2297.13max) Points -10%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
2297 (1441.75min - 2297.27max) Points -10%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
2029 (1363.09min - 2028.81max) Points -20%
Average of class Subnotebook
  (514 - 2581, n=68, last 2 years)
1783 Points -30%
CPU Single 64Bit
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
275 Points +4%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
264 Points
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
255 Points -3%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
255 Points -3%
Average Intel Core Ultra 7 155H
  (230 - 268, n=28)
255 Points -3%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
248 Points -6%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
246 Points -7%
Average of class Subnotebook
  (149.7 - 280, n=61, last 2 years)
240 Points -9%
Blender - v2.79 BMW27 CPU
Average of class Subnotebook
  (201 - 1600, n=64, last 2 years)
383 Seconds * -91%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
316 Seconds * -57%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
270.8 Seconds * -35%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
241 Seconds * -20%
Average Intel Core Ultra 7 155H
  (178 - 349, n=25)
235 Seconds * -17%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
228 Seconds * -13%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
225 Seconds * -12%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
201 Seconds *
7-Zip 18.03
7z b 4
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
64986 MIPS
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
60968 MIPS -6%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
59660 MIPS -8%
Average Intel Core Ultra 7 155H
  (42601 - 70074, n=27)
59037 MIPS -9%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
53528 MIPS -18%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
51896 MIPS -20%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
45570 MIPS -30%
Average of class Subnotebook
  (16223 - 67444, n=56, last 2 years)
45188 MIPS -30%
7z b 4 -mmt1
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
6049 MIPS +11%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
5470 MIPS 0%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
5447 MIPS
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
5410 MIPS -1%
Average of class Subnotebook
  (3873 - 6403, n=57, last 2 years)
5405 MIPS -1%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
5401 MIPS -1%
Average Intel Core Ultra 7 155H
  (5037 - 5540, n=27)
5354 MIPS -2%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
5156 MIPS -5%
Geekbench 6.2
Multi-Core
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
13217 Points
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
12971 Points -2%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
12677 Points -4%
Average Intel Core Ultra 7 155H
  (10696 - 13656, n=29)
12555 Points -5%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
12171 Points -8%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
12156 Points -8%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
12106 Points -8%
Average of class Subnotebook
  (6796 - 13217, n=28, last 2 years)
11317 Points -14%
Single-Core
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
2622 Points +9%
Average of class Subnotebook
  (2003 - 3130, n=28, last 2 years)
2501 Points +4%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
2454 Points +2%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
2420 Points 0%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
2412 Points
Average Intel Core Ultra 7 155H
  (2287 - 2459, n=29)
2404 Points 0%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
2378 Points -1%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
2357 Points -2%
Geekbench 5.5
Multi-Core
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
12580 Points
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
12469 Points -1%
Average Intel Core Ultra 7 155H
  (10017 - 13556, n=29)
12175 Points -3%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
11876 Points -6%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
11781 Points -6%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
11567 Points -8%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
11217 Points -11%
Average of class Subnotebook
  (4274 - 12580, n=63, last 2 years)
9232 Points -27%
Single-Core
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
1967 Points +10%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
1805 Points +1%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
1789 Points 0%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
1786 Points
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
1768 Points -1%
Average Intel Core Ultra 7 155H
  (1689 - 1824, n=29)
1765 Points -1%
Average of class Subnotebook
  (1348 - 2350, n=63, last 2 years)
1732 Points -3%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
1714 Points -4%
HWBOT x265 Benchmark v2.2 - 4k Preset
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
17.8 fps +1%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
17.6 fps
Average Intel Core Ultra 7 155H
  (9.93 - 21.2, n=27)
16.5 fps -6%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
16.1 fps -9%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
16.1 fps -9%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
14 fps -20%
Average of class Subnotebook
  (1.5 - 19.4, n=55, last 2 years)
12.1 fps -31%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
10.6 fps -40%
LibreOffice - 20 Documents To PDF
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
58.9 s *
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
55.5 s * +6%
Average of class Subnotebook
  (40.1 - 115.5, n=56, last 2 years)
51.2 s * +13%
Average Intel Core Ultra 7 155H
  (40.9 - 58.9, n=27)
47.5 s * +19%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
46.9 s * +20%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
46.1 s * +22%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
44.8 s * +24%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
43.6 s * +26%
R Benchmark 2.5 - Overall mean
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H
0.515 sec *
Average of class Subnotebook
  (0.4397 - 1.011, n=56, last 2 years)
0.505 sec * +2%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H
0.4996 sec * +3%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H
0.4865 sec * +6%
Average Intel Core Ultra 7 155H
  (0.4609 - 0.516, n=27)
0.4794 sec * +7%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H
0.4789 sec * +7%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H
0.4773 sec * +7%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS
0.4739 sec * +8%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit
2541 Points
Cinebench R15 OpenGL 64Bit
176.3 fps
Cinebench R15 Ref. Match 64Bit
97.8 %
Cinebench R15 CPU Single 64Bit
264 Points
Help
Performance Rating
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
95.7 pt
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
79.1 pt
Average Intel Core Ultra 7 155H
 
69.8 pt
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
69.6 pt
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
55.4 pt
Average of class Subnotebook
 
54.9 pt
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
53.8 pt
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
53 pt
AIDA64 / FP32 Ray-Trace
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
25717 KRay/s +61%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
15925 KRay/s
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
13563 KRay/s -15%
Average Intel Core Ultra 7 155H
  (6670 - 18470, n=27)
13246 KRay/s -17%
Average of class Subnotebook
  (343 - 25961, n=56, last 2 years)
10451 KRay/s -34%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
9015 KRay/s -43%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
8899 KRay/s -44%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
8627 KRay/s -46%
AIDA64 / FPU Julia
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
111109 Points +34%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
82750 Points
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
69767 Points -16%
Average Intel Core Ultra 7 155H
  (43630 - 93181, n=27)
69581 Points -16%
Average of class Subnotebook
  (11867 - 111109, n=56, last 2 years)
54021 Points -35%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
47266 Points -43%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
46620 Points -44%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
45333 Points -45%
AIDA64 / CPU SHA3
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
4639 MB/s +21%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
3834 MB/s
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
3263 MB/s -15%
Average Intel Core Ultra 7 155H
  (1940 - 4436, n=27)
3232 MB/s -16%
Average of class Subnotebook
  (453 - 4646, n=56, last 2 years)
2424 MB/s -37%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
2290 MB/s -40%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
2181 MB/s -43%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
2065 MB/s -46%
AIDA64 / CPU Queen
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
115300 Points +36%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
85817 Points +1%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
84870 Points 0%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
84621 Points
Average Intel Core Ultra 7 155H
  (64698 - 93266, n=27)
83932 Points -1%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
83869 Points -1%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
81758 Points -3%
Average of class Subnotebook
  (15447 - 115300, n=56, last 2 years)
80991 Points -4%
AIDA64 / FPU SinJulia
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
14944 Points +42%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
10521 Points
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
9475 Points -10%
Average Intel Core Ultra 7 155H
  (5639 - 10647, n=27)
9163 Points -13%
Average of class Subnotebook
  (1223 - 14944, n=56, last 2 years)
7781 Points -26%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
7333 Points -30%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
7326 Points -30%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
7257 Points -31%
AIDA64 / FPU Mandel
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
59053 Points +44%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
41028 Points
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
34945 Points -15%
Average Intel Core Ultra 7 155H
  (21052 - 47685, n=27)
34089 Points -17%
Average of class Subnotebook
  (6379 - 59053, n=56, last 2 years)
28203 Points -31%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
22705 Points -45%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
22621 Points -45%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
22231 Points -46%
AIDA64 / CPU AES
Average Intel Core Ultra 7 155H
  (45713 - 152179, n=27)
75002 MB/s +1%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
74624 MB/s
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
68795 MB/s -8%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
68099 MB/s -9%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
64363 MB/s -14%
Average of class Subnotebook
  (638 - 161430, n=56, last 2 years)
53511 MB/s -28%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
50795 MB/s -32%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
50440 MB/s -32%
AIDA64 / CPU ZLib
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
1123 MB/s
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
1052 MB/s -6%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
960 MB/s -15%
Average Intel Core Ultra 7 155H
  (557 - 1250, n=27)
955 MB/s -15%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
918 MB/s -18%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
689 MB/s -39%
Average of class Subnotebook
  (270 - 1123, n=56, last 2 years)
668 MB/s -41%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
664 MB/s -41%
AIDA64 / FP64 Ray-Trace
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
14018 KRay/s +69%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
8313 KRay/s
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
7057 KRay/s -15%
Average Intel Core Ultra 7 155H
  (3569 - 9802, n=27)
6920 KRay/s -17%
Average of class Subnotebook
  (204 - 14018, n=56, last 2 years)
5430 KRay/s -35%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
4660 KRay/s -44%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
4533 KRay/s -45%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
4379 KRay/s -47%
AIDA64 / CPU PhotoWorxx
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
53594 MPixel/s
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
48270 MPixel/s -10%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
47311 MPixel/s -12%
Average Intel Core Ultra 7 155H
  (32719 - 54223, n=27)
47272 MPixel/s -12%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
46137 MPixel/s -14%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
40426 MPixel/s -25%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
38652 MPixel/s -28%
Average of class Subnotebook
  (7622 - 53954, n=56, last 2 years)
36418 MPixel/s -32%

System performance

The system performance also sees eye-to-eye with its AMD counterpart. Just shy of 7,000 points in PCMark 10 is a very good result. Overall, the computer runs very smoothly and responsively.

PCMark 10 / Score
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
7039 Points +2%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
6889 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
6782 Points -2%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
6751 Points -2%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (5159 - 7529, n=19)
6727 Points -2%
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
6625 Points -4%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
6527 Points -5%
Average of class Subnotebook
  (4384 - 7428, n=54, last 2 years)
5944 Points -14%
PCMark 10 / Essentials
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
11126 Points +3%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
10816 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (9557 - 11289, n=19)
10710 Points -1%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
10526 Points -3%
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
10519 Points -3%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
10502 Points -3%
Average of class Subnotebook
  (8890 - 11168, n=54, last 2 years)
10288 Points -5%
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
10212 Points -6%
PCMark 10 / Productivity
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
9717 Points +15%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
9031 Points +7%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
8778 Points +4%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (7822 - 10591, n=19)
8748 Points +4%
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
8744 Points +4%
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
8500 Points +1%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
8416 Points
Average of class Subnotebook
  (6213 - 10449, n=54, last 2 years)
7944 Points -6%
PCMark 10 / Digital Content Creation
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
9749 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
9260 Points -5%
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
9090 Points -7%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
9056 Points -7%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (4985 - 9999, n=19)
8871 Points -9%
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
8704 Points -11%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
7939 Points -19%
Average of class Subnotebook
  (4093 - 9749, n=54, last 2 years)
7047 Points -28%
CrossMark / Overall
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (1366 - 1903, n=19)
1652 Points
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
1630 Points
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
1605 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
1586 Points
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
1579 Points
Average of class Subnotebook
  (718 - 1876, n=60, last 2 years)
1564 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
1366 Points
CrossMark / Productivity
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (1291 - 1717, n=18)
1568 Points
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
1564 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
1535 Points
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
1523 Points
Average of class Subnotebook
  (685 - 1829, n=60, last 2 years)
1517 Points
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
1510 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
1291 Points
CrossMark / Creativity
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
1863 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (1519 - 1929, n=18)
1824 Points
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
1813 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
1733 Points
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
1730 Points
Average of class Subnotebook
  (776 - 2210, n=60, last 2 years)
1703 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
1636 Points
CrossMark / Responsiveness
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
1372 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (939 - 1700, n=18)
1357 Points
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
1342 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
1339 Points
Average of class Subnotebook
  (652 - 1899, n=60, last 2 years)
1337 Points
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
1201 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
939 Points
WebXPRT 3 / Overall
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
297 Points +7%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
294 Points +6%
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
291 Points +5%
Average of class Subnotebook
  (128.3 - 448, n=62, last 2 years)
290 Points +4%
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
287 Points +3%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
278 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (255 - 299, n=19)
278 Points 0%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
255 Points -8%
WebXPRT 4 / Overall
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
258 Points
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
257 Points
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (241 - 263, n=15)
254 Points
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
248 Points
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
243.5 Points
Average of class Subnotebook
  (67.2 - 325, n=52, last 2 years)
241 Points
Mozilla Kraken 1.1 / Total
Average of class Subnotebook
  (363 - 1913, n=66, last 2 years)
571 ms * -7%
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
544 ms * -1%
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
544 ms * -1%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
536 ms *
Acer Swift Go 14 SFG14-72
Arc 8-Core, Ultra 7 155H, SK hynix HFS001TEJ9X110NA
535 ms * -0%
Average Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU
  (517 - 565, n=19)
535 ms * -0%
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
534 ms * -0%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
521 ms * +3%

* ... smaller is better

PCMark 10 Score
6889 points
Help
AIDA64 / Memory Copy
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
95631 MB/s +2%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
95353 MB/s +2%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
93855 MB/s
Average Intel Core Ultra 7 155H
  (62397 - 96791, n=27)
86671 MB/s -8%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
84290 MB/s -10%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
80515 MB/s -14%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
68322 MB/s -27%
Average of class Subnotebook
  (22781 - 96791, n=56, last 2 years)
62672 MB/s -33%
AIDA64 / Memory Read
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
86442 MB/s +5%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
85295 MB/s +3%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
82558 MB/s
Average Intel Core Ultra 7 155H
  (60544 - 90647, n=27)
81801 MB/s -1%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
75550 MB/s -8%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
72244 MB/s -12%
Average of class Subnotebook
  (23831 - 86433, n=56, last 2 years)
57975 MB/s -30%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
49766 MB/s -40%
AIDA64 / Memory Write
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
92967 MB/s +27%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
75930 MB/s +4%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
75291 MB/s +3%
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
74292 MB/s +1%
Average Intel Core Ultra 7 155H
  (64852 - 93451, n=27)
74166 MB/s +1%
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
73199 MB/s
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
73168 MB/s 0%
Average of class Subnotebook
  (23474 - 107658, n=56, last 2 years)
66477 MB/s -9%
AIDA64 / Memory Latency
Lenovo Yoga Pro 7 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
172 ns *
Asus ZenBook 14 UX3405MA
Intel Core Ultra 7 155H, Arc 8-Core
154.2 ns * +10%
Acer Swift Go 14 SFG14-72
Intel Core Ultra 7 155H, Arc 8-Core
147.1 ns * +14%
HP Spectre x360 14-eu0078ng
Intel Core Ultra 7 155H, Arc 8-Core
143.7 ns * +16%
Average Intel Core Ultra 7 155H
  (125.8 - 173, n=27)
142.8 ns * +17%
Lenovo ThinkPad X1 Carbon G12
Intel Core Ultra 7 155H, Arc 8-Core
132.3 ns * +23%
Lenovo Yoga Pro 7 14APH G8
AMD Ryzen 7 7840HS, Radeon 780M
107 ns * +38%
Average of class Subnotebook
  (18.8 - 172, n=53, last 2 years)
104.8 ns * +39%

* ... smaller is better

DPC latencies

The latencies are – as is often the case – not quite perfect. The LatencyMon tool identified potential problems when processing audio and video in real-time. 

LatencyMon
LatencyMon
DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Lenovo ThinkPad X1 Carbon G12
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG8AZNV1T02
1751.4 μs * -117%
Lenovo Yoga Pro 7 14IMH9
Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N
806.4 μs *
HP Spectre x360 14-eu0078ng
Arc 8-Core, Ultra 7 155H, Kioxia XG8 KXG80ZNV2T04
643.7 μs * +20%
Lenovo Yoga Pro 7 14APH G8
Radeon 780M, R7 7840HS, Samsung PM9A1 MZVL21T0HCLR
542.9 μs * +33%
Asus ZenBook 14 UX3405MA
Arc 8-Core, Ultra 7 155H, Micron 2400 MTFDKBA1T0QFM
435.7 μs * +46%

* ... smaller is better

Mass storage

Although the SK Hynix NVMe SSD has to make do without its own heatsink, the M.2 drive delivers constant continuous performance, as you can see from our loop test. The Samsung SSD in the AMD version sometimes had to deal with huge dips in performance during longer periods of load.

SK Hynix HFS001TEJ9X115N
CDM 5/6 Read Seq Q32T1: 6997 MB/s
CDM 5/6 Write Seq Q32T1: 4974 MB/s
CDM 5/6 Read 4K Q32T1: 414.8 MB/s
CDM 5/6 Write 4K Q32T1: 389.3 MB/s
CDM 5 Read Seq: 3846 MB/s
CDM 5 Write Seq: 3170 MB/s
CDM 5/6 Read 4K: 65.47 MB/s
CDM 5/6 Write 4K: 136.2 MB/s
Drive Performance Rating - Percent
Average SK Hynix HFS001TEJ9X115N
 
95.7 pt
Acer Swift Go 14 SFG14-72
SK hynix HFS001TEJ9X110NA
72.5 pt
Lenovo Yoga Pro 7 14IMH9
SK Hynix HFS001TEJ9X115N
72.2 pt
Lenovo Yoga Pro 7 14APH G8
Samsung PM9A1 MZVL21T0HCLR
71.8 pt
Average of class Subnotebook
 
60.1 pt
Lenovo ThinkPad X1 Carbon G12
Kioxia XG8 KXG8AZNV1T02
58.9 pt
HP Spectre x360 14-eu0078ng
Kioxia XG8 KXG80ZNV2T04
58.1 pt
Asus ZenBook 14 UX3405MA
Micron 2400 MTFDKBA1T0QFM
45.2 pt
DiskSpd
seq read
Average SK Hynix HFS001TEJ9X115N
  (2757 - 5965, n=8)
4087 MB/s +18%
Lenovo Yoga Pro 7 14APH G8
Samsung PM9A1 MZVL21T0HCLR
3735 (3410.49min - 3735.24max) MB/s +8%
HP Spectre x360 14-eu0078ng
Kioxia XG8 KXG80ZNV2T04
3539 (3485.73min - 3538.94max) MB/s +2%
Lenovo Yoga Pro 7 14IMH9
SK Hynix HFS001TEJ9X115N
3470 (3449.63min - 3469.93max) MB/s
Lenovo ThinkPad X1 Carbon G12
Kioxia XG8 KXG8AZNV1T02
3454 (3421.58min - 3453.8max) MB/s 0%
Average of class Subnotebook
  (452 - 4501, n=57, last 2 years)
2877 MB/s -17%
Acer Swift Go 14 SFG14-72
SK hynix HFS001TEJ9X110NA
2305 (2283.64min - 2304.98max) MB/s -34%
Asus ZenBook 14 UX3405MA
Micron 2400 MTFDKBA1T0QFM
2156 (2126.3min - 2155.87max) MB/s -38%
seq write
Average SK Hynix HFS001TEJ9X115N
  (3443 - 7185, n=8)
4639 MB/s +35%
Lenovo Yoga Pro 7 14IMH9
SK Hynix HFS001TEJ9X115N
3443 (3378.05min - 3442.93max) MB/s
Lenovo ThinkPad X1 Carbon G12
Kioxia XG8 KXG8AZNV1T02
3258 (2856.06min - 3257.7max) MB/s -5%
Lenovo Yoga Pro 7 14APH G8
Samsung PM9A1 MZVL21T0HCLR
3257 (3173.68min - 3256.68max) MB/s -5%
Acer Swift Go 14 SFG14-72
SK hynix HFS001TEJ9X110NA
3001 (2954.22min - 3001.02max) MB/s -13%
Average of class Subnotebook
  (153.3 - 5344, n=57, last 2 years)
2863 MB/s -17%
HP Spectre x360 14-eu0078ng
Kioxia XG8 KXG80ZNV2T04
2524 (2435.47min - 2523.95max) MB/s -27%
Asus ZenBook 14 UX3405MA
Micron 2400 MTFDKBA1T0QFM
2309 (2175.85min - 2309.38max) MB/s -33%
seq q8 t1 read
Lenovo Yoga Pro 7 14IMH9
SK Hynix HFS001TEJ9X115N
7068 (5893.79min - 7067.95max) MB/s
Lenovo ThinkPad X1 Carbon G12
Kioxia XG8 KXG8AZNV1T02
6861 (6174.88min - 6861.46max) MB/s -3%
Average SK Hynix HFS001TEJ9X115N
  (5974 - 7154, n=8)
6835 MB/s -3%
HP Spectre x360 14-eu0078ng
Kioxia XG8 KXG80ZNV2T04
6830 (6364.65min - 6830.21max) MB/s -3%
Lenovo Yoga Pro 7 14APH G8
Samsung PM9A1 MZVL21T0HCLR
6688 (5486.85min - 6687.65max) MB/s -5%
Average of class Subnotebook
  (558 - 7134, n=57, last 2 years)
5013 MB/s -29%
Asus ZenBook 14 UX3405MA
Micron 2400 MTFDKBA1T0QFM
4671 (3796.43min - 4671.2max) MB/s