Lenovo Yoga Pro 7 14 review - The multimedia laptop with 120-Hz OLED and an RTX 4050 Laptop
GPU performance boost.
Lenovo's Yoga Pro 7 14 is a fast multimedia laptop that can optionally be equipped with dedicated GeForce GPUs. We tested the version with the Meteor Lake Core Ultra 7 155H, 32 GB RAM, 120-Hz OLED and the Nvidia GeForce RTX 4050 Laptop.Andreas Osthoff, 👁 Andreas Osthoff (translated by Daisy Dickson) Published 🇩🇪 🇷🇺 ...
Verdict - The Yoga Pro 7 14 boasts better GPU performance thanks to its RTX 4050 Laptop
The Lenovo Yoga Pro 7 14 is a good multimedia laptop and its dedicated GeForce RTX 4050 laptop doubles the graphics performance of the iGPU configurations. Its performance development with a maximum TGP of 60 watts is decent and the processor performance of the laptop's Core Ultra 7 155H is similarly good (70 watts). However, its high power limits lead to loud fans and comparing it with the AMD variant shows that the Ryzen AI 9 365 offers slightly more performance with less power. As a result, the AMD/Nvidia combination would actually be the better choice.
The Yoga's case—including its ports—is impressive and its keyboard is super comfortable. Plus, it features good speakers. The optional 120-Hz OLED screen delivers great picture quality and Lenovo provides accurate profiles for P3 and sRGB. However, the panel is also pretty reflective and we noted constant PWM flickering at 240 Hz.
In addition to the loud fans, the laptop's weak points include its runtimes, which are unfortunately mediocre at best. Furthermore, its power supply unit is not sufficient in size. Under very high load, the battery has to be tapped to cover the device's power consumption. This is unnecessary and certainly not good for the battery at all. Lenovo should have included a 130-watt power supply unit. Not to mention that its RAM can't be upgraded and you can only install a compact M.2-2242 SSD due to the dedicated GPU.
Pros
Cons
Price and availability
Our exact test device currently isn't available to purchase online in the United States, however, you can view and purchase other versions of the laptop on Lenovo's website.
Possible alternatives compared
Image | Model / Review | Price | Weight | Height | Display |
|---|---|---|---|---|---|
1. 84.8%  | Lenovo Yoga Pro 7 14IMH9, RTX 4050 Intel Core Ultra 7 155H ⎘ NVIDIA GeForce RTX 4050 Laptop GPU ⎘ 32 GB Memory, 1024 GB SSD | Amazon: 1. $1,149.00 Lenovo Yoga Pro 7 Laptop, 20... 2. $1,149.00 Lenovo Yoga Pro 7 14AHP9 202... 3. $575.99 Lenovo Yoga 7 2-in-1 AI PC L... List Price: 1699€ | 1.6 kg | 16.6 mm | 14.50" 2880x1800 234 PPI OLED |
2. 82.8%  | SCHENKER Key 14 (M24) Intel Core Ultra 7 155H ⎘ NVIDIA GeForce RTX 4060 Laptop GPU ⎘ 32 GB Memory, 1024 GB SSD | Amazon: 1. $68.99 PowerHOOD 20V AC/DC Adapter ... List Price: 1890€ | 1.7 kg | 19.9 mm | 14.00" 2880x1800 243 PPI IPS |
3. 86.3% v7 (old)  | Dell XPS 14 2024 OLED Intel Core Ultra 7 155H ⎘ NVIDIA GeForce RTX 4050 Laptop GPU ⎘ 32 GB Memory, 1024 GB SSD | Amazon: $1,907.83 List Price: 2949€ | 1.8 kg | 19 mm | 14.50" 3200x2000 260 PPI OLED |
4. 88%  | HP OmniBook Ultra 14 AMD Ryzen AI 9 HX 375 ⎘ AMD Radeon 890M ⎘ 32 GB Memory, 2048 GB SSD | Amazon: List Price: 1030 USD | 1.5 kg | 16.5 mm | 14.00" 2240x1400 189 PPI IPS |
5. 88.2% v7 (old)  | SCHENKER Vision 14 M23 RTX 3050 Intel Core i7-13700H ⎘ NVIDIA GeForce RTX 3050 6GB Laptop GPU ⎘ 32 GB Memory, 1024 GB SSD | Amazon: 1. $123.00 14.0 inch 2880(RGB)*1800 for... 2. $122.99 14" 2880(RGB)*1800 90Hz EDP ... 3. $128.00 Replacement Screen 14.0 inch... List Price: 1985€ | 1.3 kg | 16.6 mm | 14.00" 2880x1800 243 PPI IPS |
6. 88.5% v7 (old)  | Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H ⎘ Intel Arc 8-Core iGPU ⎘ 32 GB Memory, 1024 GB SSD | Amazon: 1. $1,149.00 Lenovo Yoga Pro 7 14AHP9-202... 2. $52.00 WODBAO for Laptop Lenovo Yog... 3. $6.95 Keyboard Cover for 2025 2024... List Price: 1300 EUR | 1.6 kg | 16.6 mm | 14.50" 3072x1920 250 PPI IPS |
Lenovo offers its Yoga Pro 7 14 in various configurations and we have already tested the AMD Zen5 and Intel models (each with integrated graphics cards), for example. However, more powerful variants (especially regarding the GPU) with up to the RTX 4060 Laptop are also available. Our current test device for an MRSP of just over $1,700 comes with the Meteor Lake Core Ultra 7 155H processor, 32 GB RAM, a 2.8K OLED screen at 120 Hz and the dedicated Nvidia GeForce RTX 4050 Laptop.
Specifications
Case & connectivity
In general, our test device's case design is practically the same as the AMD Zen5 or Intel version which we already tested, but instead of the Tidal Gray color variant, it features the colorway Tidal Teal, i.e. a turquoise case. The metal case's stability and build quality give no cause for criticism and its surfaces aren't particularly susceptible to fingerprint marks. Compared to some other Lenovo laptops, the camera hump is very discreet and is even quite helpful if you want to open the lid, which can be done easily with one hand.
The RAM is soldered on, which is why maintenance options are limited to the WLAN module, the compact M.2-2242 SSD (M.2-2280 for iGPU versions), and cleaning the fans. The screwed-in battery can also be replaced if necessary. All the important ports are on board (including Thunderbolt 4) and the 1080p webcam (including an IR sensor and an electronic shutter) supports Windows Studio Effects. The Wi-Fi module complies with the Wi-Fi 6E standard and achieved high transfer rates during our test; however, the laptop doesn't have a card reader.
| Networking | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| iperf3 transmit AXE11000 | |
| iperf3 receive AXE11000 | |
| SCHENKER Key 14 (M24) | |
| iperf3 transmit AXE11000 | |
| iperf3 receive AXE11000 | |
| Dell XPS 14 2024 OLED | |
| iperf3 transmit AXE11000 | |
| iperf3 receive AXE11000 | |
| HP OmniBook Ultra 14 | |
| iperf3 transmit AXE11000 | |
| iperf3 receive AXE11000 | |
| iperf3 transmit AXE11000 6GHz | |
| iperf3 receive AXE11000 6GHz | |
| Lenovo Yoga Pro 7 14IMH9 | |
| iperf3 transmit AXE11000 | |
| iperf3 receive AXE11000 | |
Sustainability
Lenovo hasn't provided any information on the CO2 footprint of the Yoga Pro 7 14's production, but the device is at least EPEAT Gold and Energy Star certified. Its packaging is completely plastic-free and 50% recycled aluminum has been used for both the base unit and the screen lid.
Input devices - 1.5 mm key travel
The laptop's keyboard feels comfortable to type on thanks to its 1.5-mm travel and precise feedback. However, the larger keys in particular are quite loud. Despite its blue color scheme, key visibility is good and the two-level white backlighting—which can also be activated automatically via a sensor—helps in dark environments. The ClickPad works very well in principle, but the mechanical clicks in the lower area are very loud, which comes across as cheap.
Display - 2.8K OLED at 120 Hz
Our test device's 14.5-inch OLED screen (2,880 x 1,800 pixels, 16:10) boasts a very good subjective picture quality and no longer has the same raster effect problems as Lenovo's previous 2.8K OLEDs. Its refresh rate is 120 Hz and movements look super smooth—plus, its response times are extremely fast. There is no backlight bleeding on OLED panels, but it does use constant PWM flickering at 240 Hz. Neither its brightness nor color temperature can be automatically adjusted to the ambient light. It doesn't feature a touchscreen.
In SDR mode, its brightness is around 400 cd/m² and, together with its low black level, this results in an extremely high contrast ratio. In HDR mode, we measured a maximum brightness of 650 cd/m² when displaying a small image section and 520 cd/m² when showing an almost completely white image. It should be noted, however, that HDR mode has to be activated manually and the color profiles then no longer work.
| |||||||||||||||||||||||||
Brightness Distribution: 98 %
Center on Battery: 398 cd/m²
Contrast: ∞:1 (Black: 0 cd/m²)
ΔE ColorChecker Calman: 1.4 | ∀{0.5-29.43 Ø4.83}
ΔE Greyscale Calman: 1.8 | ∀{0.09-98 Ø5.1}
88.8% AdobeRGB 1998 (Argyll 3D)
99.9% sRGB (Argyll 3D)
98% Display P3 (Argyll 3D)
Gamma: 2.27
CCT: 6609 K
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 LEN145WQ+, OLED, 2880x1800, 14.5", 120 Hz | SCHENKER Key 14 (M24) TL140ADXP24-0, IPS, 2880x1800, 14", 120 Hz | Dell XPS 14 2024 OLED SDC41A2, OLED, 3200x2000, 14.5", 120 Hz | HP OmniBook Ultra 14 BOE0C9E, IPS, 2240x1400, 14", 60 Hz | Lenovo Yoga Pro 7 14IMH9 Lenovo LEN145-3K (LEN8AAF), IPS, 3072x1920, 14.5", 120 Hz | SCHENKER Vision 14 2023 CSOT T3 MNE007ZA1-3, IPS, 2880x1800, 14", 90 Hz | |
|---|---|---|---|---|---|---|
| Display | -16% | -0% | -18% | -1% | -13% | |
| Display P3 Coverage | 98 | 70.3 -28% | 98.5 1% | 67.1 -32% | 98.4 0% | 74.7 -24% |
| sRGB Coverage | 99.9 | 97.4 -3% | 100 0% | 99 -1% | 100 0% | 99.6 0% |
| AdobeRGB 1998 Coverage | 88.8 | 72.4 -18% | 87.2 -2% | 68.9 -22% | 86.9 -2% | 75.8 -15% |
| Response Times | -6393% | -45% | -6370% | -5046% | -4907% | |
| Response Time Grey 50% / Grey 80% * | 0.43 ? | 38.5 ? -8853% | 0.7 ? -63% | 35.9 ? -8249% | 34.1 ? -7830% | 32.2 ? -7388% |
| Response Time Black / White * | 0.61 ? | 24.6 ? -3933% | 0.77 ? -26% | 28 ? -4490% | 14.4 ? -2261% | 15.4 ? -2425% |
| PWM Frequency | 240 ? | 480 | ||||
| PWM Amplitude * | 50 | |||||
| Screen | -17% | -13% | -19% | 20% | -8% | |
| Brightness middle | 398 | 325 -18% | 351 -12% | 359.5 -10% | 464 17% | 402 1% |
| Brightness | 402 | 317 -21% | 353 -12% | 361 -10% | 456 13% | 371 -8% |
| Brightness Distribution | 98 | 94 -4% | 97 -1% | 92 -6% | 90 -8% | 86 -12% |
| Black Level * | 0.12 | 0.27 | 0.36 | 0.27 | ||
| Colorchecker dE 2000 * | 1.4 | 1.8 -29% | 1.7 -21% | 1.64 -17% | 0.9 36% | 1.8 -29% |
| Colorchecker dE 2000 max. * | 3.7 | 3.4 8% | 2.2 41% | 4.68 -26% | 2.32 37% | 3.6 3% |
| Greyscale dE 2000 * | 1.8 | 2.5 -39% | 3.1 -72% | 2.6 -44% | 1.4 22% | 1.8 -0% |
| Gamma | 2.27 97% | 2.15 102% | 2.12 104% | 2.22 99% | 2.218 99% | 2.27 97% |
| CCT | 6609 98% | 7017 93% | 6616 98% | 6388 102% | 6669 97% | 6695 97% |
| Contrast | 2708 | 1331 | 1289 | 1489 | ||
| Colorchecker dE 2000 calibrated * | 1.4 | 0.8 | 0.97 | 0.35 | 1.5 | |
| Total Average (Program / Settings) | -2142% /
-1176% | -19% /
-15% | -2136% /
-1173% | -1676% /
-907% | -1643% /
-900% |
* ... smaller is better
We analyzed the panel using the professional CalMAN software. Lenovo offers various profiles in the Vantage app and the display is already pretty impressive with the P3 profile selected. We noted no outliers above the important deviation of 3 in either the grayscale or the colors, and you won't find a color cast either. Users also have an accurate sRGB profile at their disposal. Both the P3 and sRGB color spaces are fully covered. We were unable to improve the display any further through our own calibration.
Display Response Times
| ↔ Response Time Black to White | ||
|---|---|---|
| 0.61 ms ... rise ↗ and fall ↘ combined | ↗ 0.33 ms rise |  |
| ↘ 0.28 ms fall | ||
| The screen shows very fast response rates in our tests and should be very well suited for fast-paced gaming. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 1 % of all devices are better. This means that the measured response time is better than the average of all tested devices (20.5 ms). | ||
| ↔ Response Time 50% Grey to 80% Grey | ||
| 0.43 ms ... rise ↗ and fall ↘ combined | ↗ 0.22 ms rise |  |
| ↘ 0.21 ms fall | ||
| The screen shows very fast response rates in our tests and should be very well suited for fast-paced gaming. In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 1 % of all devices are better. This means that the measured response time is better than the average of all tested devices (32 ms). | ||
Screen Flickering / PWM (Pulse-Width Modulation)
| Screen flickering / PWM detected | 240 Hz Amplitude: 50 % | ≤ 100 % brightness setting |  |
The display backlight flickers at 240 Hz (worst case, e.g., utilizing PWM) Flickering detected at a brightness setting of 100 % and below. There should be no flickering or PWM above this brightness setting. The frequency of 240 Hz is relatively low, so sensitive users will likely notice flickering and experience eyestrain at the stated brightness setting and below. In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 8320 (minimum: 5 - maximum: 343500) Hz was measured. | |||
The screen is very reflective, which quickly becomes a problem outside. Its viewing angle stability, on the other hand, is great.
Performance - Meteor Lake-H
Our test device is equipped with 32 GB LPDDR5x-7467 RAM, which should be sufficient for most users. However, there is no option to expand this.
Testing conditions
Lenovo offers various energy profiles that can be switched between via the Vantage software or the key combination Fn+Q. We performed the following benchmarks and measurements using the mode maximum performance in order to utilize the full CPU and GPU performance.
| Energy mode | CPU TDP | CB R23 Multi | GPU TGP | Time Spy Graphics | max. fan noise emissions |
|---|---|---|---|---|---|
| Battery-saving mode | 50/15 watts | 12,648 points | 13 watts | 1,251 points | 29.8 dB(A) |
| Adaptive battery-saving mode (Auto) | 70/65 watts | 17,539 points | 50 watts | 6,461 points | 45 dB(A) |
| Performance | 75/70 watts | 18,184 points | 60 watts | 7,342 points | 49.1 dB(A) |
Processor
The Intel Core Ultra 7 155H from the Meteor Lake generation is used as the laptop's processor. It has a total of 16 cores (22 threads) and can be operated within the range of 28-115 watts. During our test, the Yoga Pro 7 14 consumed a maximum of 75 watts, which then stabilized at 70 watts. As a result, its multi-core performance was good and stable overall, although the Ryzen AI 9 365 achieved even better results with a slightly lower power consumption (60/54 watts). Its performance additionally remained stable in battery mode. Further CPU benchmarks are available in our tech section.
Cinebench R15 Multi continuous test
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.4: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
| CPU Performance Rating | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average of class Multimedia | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Cinebench R23 / Multi Core | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (4861 - 30783, n=80, last 2 years) | |
| Average Intel Core Ultra 7 155H (9769 - 19007, n=52) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Cinebench R23 / Single Core | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| HP OmniBook Ultra 14 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (1128 - 2290, n=72, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (1496 - 1815, n=52) | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Cinebench R20 / CPU (Multi Core) | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (3798 - 7409, n=50) | |
| Average of class Multimedia (1887 - 11924, n=64, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Cinebench R20 / CPU (Single Core) | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| HP OmniBook Ultra 14 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (420 - 853, n=64, last 2 years) | |
| Average Intel Core Ultra 7 155H (601 - 696, n=50) | |
| SCHENKER Key 14 (M24) | |
| Cinebench R15 / CPU Multi 64Bit | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (1932 - 2880, n=56) | |
| Average of class Multimedia (856 - 5224, n=71, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Cinebench R15 / CPU Single 64Bit | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| HP OmniBook Ultra 14 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (99.6 - 323, n=66, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (99.6 - 268, n=52) | |
| SCHENKER Key 14 (M24) | |
| Blender / v2.79 BMW27 CPU | |
| Average of class Multimedia (100 - 557, n=65, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average Intel Core Ultra 7 155H (175 - 381, n=47) | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| HP OmniBook Ultra 14 | |
| 7-Zip 18.03 / 7z b 4 | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (41739 - 70254, n=50) | |
| Average of class Multimedia (29095 - 130368, n=59, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| 7-Zip 18.03 / 7z b 4 -mmt1 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| HP OmniBook Ultra 14 | |
| Average of class Multimedia (3666 - 7545, n=59, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (4594 - 5621, n=50) | |
| Geekbench 6.4 / Multi-Core | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Average of class Multimedia (4983 - 25760, n=77, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (7732 - 13656, n=55) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Geekbench 6.4 / Single-Core | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Average of class Multimedia (1534 - 3927, n=73, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average Intel Core Ultra 7 155H (1901 - 2473, n=52) | |
| SCHENKER Key 14 (M24) | |
| Geekbench 5.5 / Multi-Core | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (4652 - 23059, n=63, last 2 years) | |
| Average Intel Core Ultra 7 155H (10017 - 13556, n=52) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Geekbench 5.5 / Single-Core | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Average of class Multimedia (891 - 2555, n=63, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (1462 - 1824, n=52) | |
| SCHENKER Key 14 (M24) | |
| HWBOT x265 Benchmark v2.2 / 4k Preset | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (5.26 - 34.3, n=59, last 2 years) | |
| Average Intel Core Ultra 7 155H (9.93 - 21.2, n=50) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Key 14 (M24) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| LibreOffice / 20 Documents To PDF | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Average of class Multimedia (23.9 - 146.7, n=60, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (37.5 - 79.2, n=49) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| HP OmniBook Ultra 14 | |
| SCHENKER Key 14 (M24) | |
| R Benchmark 2.5 / Overall mean | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (0.3604 - 0.947, n=59, last 2 years) | |
| Average Intel Core Ultra 7 155H (0.4457 - 0.53, n=49) | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
* ... smaller is better
AIDA64: FP32 Ray-Trace | FPU Julia | CPU SHA3 | CPU Queen | FPU SinJulia | FPU Mandel | CPU AES | CPU ZLib | FP64 Ray-Trace | CPU PhotoWorxx
| Performance Rating | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / FP32 Ray-Trace | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (5121 - 50388, n=58, last 2 years) | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (6670 - 18470, n=50) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| AIDA64 / FPU Julia | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (14528 - 201874, n=59, last 2 years) | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (40905 - 93181, n=50) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| AIDA64 / CPU SHA3 | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (1188 - 8623, n=59, last 2 years) | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (1940 - 4436, n=50) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / CPU Queen | |
| HP OmniBook Ultra 14 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average of class Multimedia (21547 - 181505, n=59, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H (64698 - 94181, n=50) | |
| AIDA64 / FPU SinJulia | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (1240 - 28794, n=59, last 2 years) | |
| Average Intel Core Ultra 7 155H (5639 - 10647, n=50) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / FPU Mandel | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (9903 - 105740, n=58, last 2 years) | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (18236 - 47685, n=50) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| AIDA64 / CPU AES | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average Intel Core Ultra 7 155H (45713 - 152179, n=50) | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (26066 - 169946, n=59, last 2 years) | |
| SCHENKER Key 14 (M24) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / CPU ZLib | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (557 - 1250, n=50) | |
| Average of class Multimedia (440 - 2022, n=59, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / FP64 Ray-Trace | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average of class Multimedia (2759 - 26875, n=59, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average Intel Core Ultra 7 155H (3569 - 9802, n=50) | |
| Dell XPS 14 2024 OLED | |
| AIDA64 / CPU PhotoWorxx | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Dell XPS 14 2024 OLED | |
| HP OmniBook Ultra 14 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (32719 - 54223, n=50) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (12860 - 65787, n=59, last 2 years) | |
System performance
The Yoga performed very well during the system benchmarks and is a responsive device during everyday use. There were no problems with system stability on our test device.
CrossMark: Overall | Productivity | Creativity | Responsiveness
WebXPRT 3: Overall
WebXPRT 4: Overall
Mozilla Kraken 1.1: Total
| PCMark 10 / Score | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (4325 - 8670, n=55, last 2 years) | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (6537 - 6973, n=5) | |
| SCHENKER Key 14 (M24) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| PCMark 10 / Essentials | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average of class Multimedia (8025 - 12420, n=55, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (9463 - 10446, n=5) | |
| SCHENKER Key 14 (M24) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| PCMark 10 / Productivity | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (8769 - 9272, n=5) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (6763 - 10615, n=55, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| PCMark 10 / Digital Content Creation | |
| HP OmniBook Ultra 14 | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average of class Multimedia (3651 - 15187, n=55, last 2 years) | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (8602 - 10622, n=5) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| CrossMark / Overall | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (866 - 2255, n=65, last 2 years) | |
| HP OmniBook Ultra 14 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (1552 - 1740, n=5) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| CrossMark / Productivity | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (913 - 2050, n=65, last 2 years) | |
| HP OmniBook Ultra 14 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (1459 - 1659, n=5) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| CrossMark / Creativity | |
| Average of class Multimedia (907 - 2795, n=65, last 2 years) | |
| HP OmniBook Ultra 14 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (1811 - 1943, n=5) | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| CrossMark / Responsiveness | |
| SCHENKER Key 14 (M24) | |
| HP OmniBook Ultra 14 | |
| Average of class Multimedia (605 - 2094, n=65, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (1167 - 1467, n=5) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| WebXPRT 3 / Overall | |
| HP OmniBook Ultra 14 | |
| Average of class Multimedia (136.4 - 545, n=67, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (262 - 285, n=5) | |
| WebXPRT 4 / Overall | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| HP OmniBook Ultra 14 | |
| Average of class Multimedia (167.3 - 353, n=60, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (247 - 260, n=5) | |
| SCHENKER Key 14 (M24) | |
| Mozilla Kraken 1.1 / Total | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU (416 - 561, n=5) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (254 - 835, n=72, last 2 years) | |
| HP OmniBook Ultra 14 | |
* ... smaller is better
| PCMark 10 Score | 6941 points | |
Help | ||
| AIDA64 / Memory Copy | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Dell XPS 14 2024 OLED | |
| HP OmniBook Ultra 14 | |
| Average Intel Core Ultra 7 155H (62397 - 96791, n=50) | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (21158 - 108302, n=59, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / Memory Read | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9 | |
| SCHENKER Key 14 (M24) | |
| Average Intel Core Ultra 7 155H (60544 - 90647, n=50) | |
| Average of class Multimedia (24312 - 125604, n=59, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / Memory Write | |
| HP OmniBook Ultra 14 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (24382 - 117933, n=59, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average Intel Core Ultra 7 155H (58692 - 93451, n=50) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| AIDA64 / Memory Latency | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Average Intel Core Ultra 7 155H (116.2 - 233, n=50) | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| HP OmniBook Ultra 14 | |
| SCHENKER Key 14 (M24) | |
| Average of class Multimedia (7 - 346, n=59, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
* ... smaller is better
DPC latencies
In our standardized latency test (surfing the web, 4K YouTube playback, CPU load), our test device with the current BIOS version showed no problems. One of the drivers did fail a little, but the important "interrupt-to-process-latency" value was low.
| DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95 | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Key 14 (M24) | |
* ... smaller is better
Storage device
As described above, configurations of the Yoga Pro 7 14 with a dedicated GPU are limited to one compact M.2-2242 SSD. A 1-TB version of the Samsung PM9C1a is installed in our test device, and the PCIe 4.0 SSD's transfer rates we measured were decent. Its performance fluctuated slightly under constant load, but this didn't cause any problems. Further SSD benchmarks are listed here.
* ... smaller is better
Reading continuous performance: DiskSpd Read Loop, Queue Depth 8
Graphics card
In addition to the processor's integrated Intel Arc Graphics, our test device uses the dedicated Nvidia GeForce RTX 4050 Laptop with 6 GB VRAM, with graphics switching via Optimus technology. The 4050 Laptop's maximum TGP is 60 watts (45 watts + 15 watts Dynamic Boost), so the full performance of the 4050 Laptop cannot be fully taken advantage of. During the synthetic graphics benchmarks, the performance of both iGPU models of the Yoga Pro 7 14 was doubled. The RTX 4050 Laptop inside the Dell XPS 14 (30 watts TGP) was significantly slower, while the RTX 4060 Laptop in the Schenker Key 14 (100 watts TGP) was faster.
These results were confirmed during the actual gaming tests and the Yoga Pro 7 14 coped with current games at high details and in Full HD resolution. In QHD resolution, however, things got a little tighter. All-in-all, however, it managed solid results. Its GPU and gaming performance remain constant under permanent load. In battery mode, the GPU's power consumption is limited to 45 watts, which leads to a performance reduction of around 12%. Further GPU benchmarks are available here.
| 3DMark 11 Performance | 24470 points | |
| 3DMark Fire Strike Score | 17998 points | |
| 3DMark Time Spy Score | 7757 points | |
| 3DMark Steel Nomad Score | 1561 points | |
| 3DMark Steel Nomad Light Score | 7254 points | |
Help | ||
| Blender / v3.3 Classroom OPTIX/RTX | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (19 - 105, n=27, last 2 years) | |
| Dell XPS 14 2024 OLED | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average NVIDIA GeForce RTX 4050 Laptop GPU (25 - 37, n=39) | |
| SCHENKER Key 14 (M24) | |
| Blender / v3.3 Classroom CUDA | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Dell XPS 14 2024 OLED | |
| Average of class Multimedia (32 - 164, n=26, last 2 years) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Average NVIDIA GeForce RTX 4050 Laptop GPU (47 - 68, n=39) | |
| SCHENKER Key 14 (M24) | |
| Blender / v3.3 Classroom CPU | |
| Dell XPS 14 2024 OLED | |
| Average of class Multimedia (160 - 1042, n=65, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average NVIDIA GeForce RTX 4050 Laptop GPU (243 - 907, n=40) | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9 | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| HP OmniBook Ultra 14 | |
* ... smaller is better
| Cyberpunk 2077 2.2 Phantom Liberty - 1920x1080 Ultra Preset (FSR off) | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average of class Multimedia (6.41 - 97.8, n=65, last 2 years) | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| Baldur's Gate 3 - 1920x1080 Ultra Preset AA:T | |
| SCHENKER Key 14 (M24) | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| Dell XPS 14 2024 OLED | |
| Average of class Multimedia (7.8 - 127.3, n=54, last 2 years) | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| GTA V - 1920x1080 Highest Settings possible AA:4xMSAA + FX AF:16x | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 | |
| SCHENKER Key 14 (M24) | |
| Dell XPS 14 2024 OLED | |
| SCHENKER Vision 14 M23 RTX 3050 | |
| Average of class Multimedia (9.38 - 141.6, n=59, last 2 years) | |
| Lenovo Yoga Pro 7 14ASP G9 | |
| HP OmniBook Ultra 14 | |
| Lenovo Yoga Pro 7 14IMH9 | |
Cyberpunk 2077 ultra FPS diagram
| low | med. | high | ultra | QHD | |
|---|---|---|---|---|---|
| GTA V (2015) | 133.5 | 84.9 | 63.7 | ||
| Dota 2 Reborn (2015) | 163.1 | 148.7 | 143.9 | 133.8 | |
| Final Fantasy XV Benchmark (2018) | 156 | 99 | 71.9 | 52.6 | |
| X-Plane 11.11 (2018) | 127.9 | 113.6 | 89.9 | ||
| Strange Brigade (2018) | 385 | 178 | 146 | 129 | 86 |
| Baldur's Gate 3 (2023) | 95.9 | 74.4 | 53.3 | 49.8 | 35.7 |
| Cyberpunk 2077 2.2 Phantom Liberty (2023) | 88.9 | 70.5 | 59.3 | 50.8 | 31.4 |
Emissions & energy
Noise emissions
The cooling unit's two fans generally remain silent or make a low noise (~30 dB(A)) when idling and under low load. However, as soon as the processor or graphics card is under load, it quickly becomes clearly audible due to the high power limits. We measured 49.1 dB(A) both when gaming and during our stress test, which can get annoying in the long run. In adaptive mode (Auto), we noted 45 dB(A), which is still very audible. We would have liked a somewhat wider spread and a result of around 40 dB(A). Only in battery-saving mode does it become significantly quieter, where you can expect a maximum of 29.8 dB(A)—but then the laptop's performance is also significantly reduced and gaming, for example, is no longer possible. There were no other electronic noises coming from our test device.
Noise Level
| Idle |
| 25.4 / 25.4 / 29.8 dB(A) |
| Load |
| 39.3 / 49.1 dB(A) |
 | ||
30 dB silent 40 dB(A) audible 50 dB(A) loud |
||
min:  , med:  , max:  Earthworks M23R, Arta (15 cm distance) environment noise: 25.4 dB(A) | ||
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 NVIDIA GeForce RTX 4050 Laptop GPU, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB | SCHENKER Key 14 (M24) NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Samsung 990 Pro 1 TB | Dell XPS 14 2024 OLED NVIDIA GeForce RTX 4050 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR | HP OmniBook Ultra 14 Radeon 890M, Ryzen AI 9 HX 375, SK hynix PC801 HFS002TEJ9X101N | SCHENKER Vision 14 M23 RTX 3050 GeForce RTX 3050 6GB Laptop GPU, i7-13700H, Samsung 990 Pro 1 TB | Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N | Lenovo Yoga Pro 7 14ASP G9 Radeon 880M, Ryzen AI 9 365, Micron 2550 1TB MTFDKCD1T0TGE | |
|---|---|---|---|---|---|---|---|
| Noise | -10% | 4% | 10% | 4% | 5% | 9% | |
| off / environment * | 25.4 | 25.5 -0% | 24.3 4% | 23.8 6% | 23.5 7% | 24 6% | 23.8 6% |
| Idle Minimum * | 25.4 | 25.5 -0% | 24.3 4% | 24.9 2% | 23.5 7% | 25 2% | 23.8 6% |
| Idle Average * | 25.4 | 26.5 -4% | 26.5 -4% | 24.9 2% | 23.5 7% | 27 -6% | 23.8 6% |
| Idle Maximum * | 29.8 | 30.3 -2% | 28.5 4% | 24.9 16% | 26 13% | 30 -1% | 23.8 20% |
| Load Average * | 39.3 | 49.3 -25% | 37 6% | 32.9 16% | 43.6 -11% | 36 8% | 44.6 -13% |
| Cyberpunk 2077 ultra * | 49.1 | 57.8 -18% | 40.9 17% | 35.9 27% | |||
| Load Maximum * | 49.1 | 57.8 -18% | 43.3 12% | 43 12% | 49.1 -0% | 38 23% | 44.6 9% |
| Witcher 3 ultra * | 39.1 | 48.7 | 38 |
* ... smaller is better
Temperature
Lenovo has the laptop's surface temperatures well under control, as we measured a maximum of 43 °C even under full load. As a result, you can place the Yoga on your thighs in these cases. The entire case stays nice and cool under low load. During the stress test, the GPU operated at 45 watts, while the processor initially fluctuated somewhat and finally settled at 30 watts during the course of the stress test.
(±) The maximum temperature on the upper side is 42.4 °C / 108 F, compared to the average of 36.9 °C / 98 F, ranging from 21.1 to 71 °C for the class Multimedia.
(±) The bottom heats up to a maximum of 43.3 °C / 110 F, compared to the average of 39.2 °C / 103 F
(+) In idle usage, the average temperature for the upper side is 26.9 °C / 80 F, compared to the device average of 31.3 °C / 88 F.
(-) 3: The average temperature for the upper side is 38.2 °C / 101 F, compared to the average of 31.3 °C / 88 F for the class Multimedia.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 30.5 °C / 86.9 F and are therefore cool to the touch.
(±) The average temperature of the palmrest area of similar devices was 28.7 °C / 83.7 F (-1.8 °C / -3.2 F).
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU | SCHENKER Key 14 (M24) Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4060 Laptop GPU | Dell XPS 14 2024 OLED Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU | HP OmniBook Ultra 14 AMD Ryzen AI 9 HX 375, AMD Radeon 890M | SCHENKER Vision 14 M23 RTX 3050 Intel Core i7-13700H, NVIDIA GeForce RTX 3050 6GB Laptop GPU | Lenovo Yoga Pro 7 14IMH9 Intel Core Ultra 7 155H, Intel Arc 8-Core iGPU | |
|---|---|---|---|---|---|---|
| Heat | -20% | 2% | -7% | -9% | 4% | |
| Maximum Upper Side * | 42.4 | 43.1 -2% | 40.5 4% | 40.4 5% | 48.5 -14% | 43 -1% |
| Maximum Bottom * | 43.3 | 51.3 -18% | 42.6 2% | 43.6 -1% | 52.8 -22% | 42 3% |
| Idle Upper Side * | 27.5 | 33.2 -21% | 26.9 2% | 31 -13% | 27.6 -0% | 25 9% |
| Idle Bottom * | 27.6 | 38.3 -39% | 27.8 -1% | 32.2 -17% | 27 2% | 26 6% |
* ... smaller is better
Speakers
Lenovo Yoga Pro 7 14IMH9, RTX 4050 audio analysis
(+) | speakers can play relatively loud (83.1 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 12.1% lower than median
(±) | linearity of bass is average (12.1% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 3.2% away from median
(+) | mids are linear (5.7% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3% away from median
(+) | highs are linear (3.8% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (10.8% difference to median)
Compared to same class
» 12% of all tested devices in this class were better, 2% similar, 86% worse
» The best had a delta of 5%, average was 18%, worst was 45%
Compared to all devices tested
» 5% of all tested devices were better, 1% similar, 93% worse
» The best had a delta of 4%, average was 24%, worst was 134%
SCHENKER Key 14 (M24) audio analysis
(±) | speaker loudness is average but good (81.5 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 29.9% lower than median
(±) | linearity of bass is average (7.9% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 5.3% higher than median
(+) | mids are linear (5.9% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.1% away from median
(+) | highs are linear (2.8% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (20.9% difference to median)
Compared to same class
» 70% of all tested devices in this class were better, 8% similar, 22% worse
» The best had a delta of 5%, average was 18%, worst was 45%
Compared to all devices tested
» 55% of all tested devices were better, 8% similar, 37% worse
» The best had a delta of 4%, average was 24%, worst was 134%
Dell XPS 14 2024 OLED audio analysis
(+) | speakers can play relatively loud (82.8 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 9.9% lower than median
(±) | linearity of bass is average (10.1% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 4.4% away from median
(+) | mids are linear (3.8% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.3% away from median
(±) | linearity of highs is average (7% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (11% difference to median)
Compared to same class
» 12% of all tested devices in this class were better, 3% similar, 85% worse
» The best had a delta of 5%, average was 18%, worst was 45%
Compared to all devices tested
» 6% of all tested devices were better, 2% similar, 93% worse
» The best had a delta of 4%, average was 24%, worst was 134%
HP OmniBook Ultra 14 audio analysis
(+) | speakers can play relatively loud (88.8 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 9.9% lower than median
(±) | linearity of bass is average (9.5% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 4% away from median
(+) | mids are linear (4.3% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.7% away from median
(+) | highs are linear (3.6% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (9.2% difference to median)
Compared to same class
» 3% of all tested devices in this class were better, 1% similar, 96% worse
» The best had a delta of 5%, average was 19%, worst was 53%
Compared to all devices tested
» 3% of all tested devices were better, 1% similar, 97% worse
» The best had a delta of 4%, average was 24%, worst was 134%
Power consumption
Its idle consumption values are pretty low, but a problem quickly becomes clear under load. The supplied 100-watt power supply unit is not sufficient to cover the laptop's power consumption under full load. We measured just under 111 watts during the stress test and around 105 watts during the rest of the test. As a result, the battery was discharged during the stress test; by around 9% per hour. Even during short load peaks, the battery always has to be tapped briefly. This is an unnecessary cost-saving measure and Lenovo should have delivered the dGPU version with a 130-watt power supply.
| Off / Standby | 0.47 / 0.59 Watt |
| Idle | 4.9 / 6.9 / 9.3 Watt |
| Load |
79.7 / 110.9 Watt |
   
| |
Key:
min: ,
med: ,
max: Metrahit Energy | |
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 NVIDIA GeForce RTX 4050 Laptop GPU, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB | SCHENKER Key 14 (M24) NVIDIA GeForce RTX 4060 Laptop GPU, Ultra 7 155H, Samsung 990 Pro 1 TB | Dell XPS 14 2024 OLED NVIDIA GeForce RTX 4050 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR | HP OmniBook Ultra 14 Radeon 890M, Ryzen AI 9 HX 375, SK hynix PC801 HFS002TEJ9X101N | SCHENKER Vision 14 M23 RTX 3050 GeForce RTX 3050 6GB Laptop GPU, i7-13700H, Samsung 990 Pro 1 TB | Lenovo Yoga Pro 7 14IMH9 Arc 8-Core, Ultra 7 155H, SK Hynix HFS001TEJ9X115N | |
|---|---|---|---|---|---|---|
| Power Consumption | -46% | -22% | 31% | -5% | 8% | |
| Idle Minimum * | 4.9 | 5.8 -18% | 8.1 -65% | 2.7 45% | 5.2 -6% | 4 18% |
| Idle Average * | 6.9 | 10.8 -57% | 9.9 -43% | 5.4 22% | 7.8 -13% | 5.5 20% |
| Idle Maximum * | 9.3 | 11.1 -19% | 10.4 -12% | 5.5 41% | 9 3% | 11.8 -27% |
| Load Average * | 79.7 | 87.4 -10% | 75.6 5% | 67.4 15% | 78.6 1% | 66 17% |
| Cyberpunk 2077 ultra * | 97.5 | 175.3 -80% | 67.9 30% | |||
| Cyberpunk 2077 ultra external monitor * | 96.1 | 169.1 -76% | 67.8 29% | |||
| Load Maximum * | 110.9 | 183 -65% | 107.1 3% | 68.3 38% | 121.2 -9% | 100 10% |
| Witcher 3 ultra * | 65.6 | 86.8 | 55 |
* ... smaller is better
Power consumption Cyberpunk / stress test
Power consumption with external monitor
Runtimes
Its 73-Wh battery only enables average battery runtimes overall. During the WLAN test at 150 cd/m² (corresponds to 69% of our test device's maximum SDR brightness) and 60 Hz, it lasted around 8 hours (or 7 hours at 120 Hz) and 6:17 hours at full SDR brightness (or 05:40 hours at 120 Hz). In the video test at 150 cd/m², the result was better, with the device lasting for over 13 hours.
| Lenovo Yoga Pro 7 14IMH9, RTX 4050 Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU, 73 Wh | SCHENKER Key 14 (M24) Ultra 7 155H, NVIDIA GeForce RTX 4060 Laptop GPU, 80 Wh | Dell XPS 14 2024 OLED Ultra 7 155H, NVIDIA GeForce RTX 4050 Laptop GPU, 69.5 Wh | HP OmniBook Ultra 14 Ryzen AI 9 HX 375, Radeon 890M, 68 Wh | SCHENKER Vision 14 M23 RTX 3050 i7-13700H, GeForce RTX 3050 6GB Laptop GPU, 99 Wh | Lenovo Yoga Pro 7 14IMH9 Ultra 7 155H, Arc 8-Core, 73 Wh | Lenovo Yoga Pro 7 14ASP G9 Ryzen AI 9 365, Radeon 880M, 73 Wh | Average of class Multimedia | |
|---|---|---|---|---|---|---|---|---|
| Battery Runtime | -5% | -12% | 18% | 52% | 43% | -2% | 26% | |
| H.264 | 794 | 635 -20% | 649 -18% | 954 ? 20% | ||||
| WiFi v1.3 | 477 | 454 -5% | 465 -3% | 661 39% | 723 52% | 680 43% | 527 10% | 694 ? 45% |
| Load | 91 | 79 -13% | 88 -3% | 93 2% | 102.2 ? 12% |
Notebookcheck total rating
Lenovo Yoga Pro 7 14IMH9, RTX 4050
- 01/10/2025 v8
Andreas Osthoff
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The selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. We never accept compensation or payment in return for our reviews. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.
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