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AMD Ryzen 7 250

AMD R7 250

The AMD Ryzen 7 250 is a powerful laptop processor (APU) of the now years-old Hawk Point family that was announced at CES 2025. This isn't an entirely new APU; instead, the R7 250 is a rebadged R7 8840U. Its eight Zen 4 cores run at 3.3 GHz to 5.1 GHz and are SMT-enabled for a total of 16 processing threads. The Radeon 780M iGPU is responsible for 3D processing and similar duties.

Architecture and Features

Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips were. The 16 TOPS NPU present here isn't powerful enough for systems built around the 7 250 to be Copilot+ certified.

Elsewhere, the chip has 16 MB of L3 cache and support for super-fast DDR5-5600 and LPDDR5x-7500 RAM while also being compatible with USB 4 and thus with Thunderbolt. It comes with 20 PCIe 4 lanes, giving fast NVMe SSD up to 7.8 GB/s of throughput.

Please note that this processor is not overclockable and neither is it user-replaceable. It gets soldered to the motherboard for good instead (FP8 socket interface).

Performance

Since the R7 250 is an 8840U / 7840U in disguise, it's safe to expect it to be about as fast as the Intel Core Ultra 7 256V in multi-thread workloads. Therefore, the CPU performance is good enough even for demanding tasks, as of 2025.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M has 12 CUs (768 shaders) purring away at up to 2,700 MHz. The Radeon will let you use up to 4 monitors with resolutions as high as SUHD 4320p and it will also HW-decode and HW-encode the most widely used video codecs (such as AV1, HEVC and AVC) without breaking a sweat. As for gaming, most 2024 games run fine at 1080p with settings set to Low on this graphics adapter.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 28 W. Laptop makers are free to change that value significantly, with values as low as 15 W and as high as 30 W greenlighted by AMD. Either way, an active cooling solution is a must for any system powered by this chip.

The R7 250 is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

CodenameHawk Point-U (Zen 4)
SeriesAMD Hawk Point (Zen 4/4c)

Series: Hawk Point (Zen 4/4c) Hawk Point-U (Zen 4)

AMD Ryzen 7 250 « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 250 compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840U compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen Z2 compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 230 compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 230 compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640U compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock Rate3300 - 5100 MHz
Level 1 Cache512 KB
Level 2 Cache8 MB
Level 3 Cache16 MB
Number of Cores / Threads8 / 16
8 x 5.1 GHz AMD Zen 4
Power Consumption (TDP = Thermal Design Power)28 Watt
Manufacturing Technology4 nm
Die Size178 mm2
Max. Temperature100 °C
SocketFP8
FeaturesDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, USB 4, Ryzen AI (16 TOPS), AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3
GPUAMD Radeon 780M ( - 2700 MHz)
64 Bit64 Bit support
Architecturex86
Announcement Date01/06/2025
Product Link (external)www.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
39.4 pt (66%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
104 Points (58%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
846 Points (16%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12275     avg: 14215     median: 14214.5 (13%)     max: 16154 Points
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Single Core
min: 1649     avg: 1693     median: 1693 (71%)     max: 1737 Points
Restrict / Search: Model: Max. age: years
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 678     avg: 686     median: 686 (75%)     max: 694 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4901     avg: 5611     median: 5610.5 (14%)     max: 6320 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2002     avg: 2273     median: 2273 (14%)     max: 2544 Points
Restrict / Search: Model: Max. age: years
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Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 269     avg: 274     median: 274 (76%)     max: 279 Points
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Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
29.8 Points (39%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7457 points (45%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42932 points (31%)
WinRAR - WinRAR 4.0
6595 points (10%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 58274     avg: 60875     median: 60874.5 (35%)     max: 63475 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6281     avg: 6383     median: 6383 (75%)     max: 6485 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
143.1 fps (48%)
X264 HD Benchmark 4.0 - x264 Pass 1
268.8 fps (62%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 15     avg: 16.6     median: 16.6 (29%)     max: 18.1 fps
05101520Tooltip
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (35%)
TrueCrypt - TrueCrypt Twofish
2 GB/s (34%)
TrueCrypt - TrueCrypt AES
11.1 GB/s (29%)
Blender - Blender 3.3 Classroom CPU *
min: 328     avg: 368.5     median: 368.5 (5%)     max: 409 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 204     avg: 226.5     median: 226.5 (2%)     max: 249 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4471     avg: 0.5     median: 0.5 (10%)     max: 0.4633 sec
3DMark 06 - CPU - 3DMark 06 - CPU
15033 Points (32%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
652 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
74623 Points (57%)
3DMark 11 - 3DM11 Performance Physics
18295 Points (45%)
3DMark - 3DMark Ice Storm Physics
85107 Points (69%)
3DMark - 3DMark Cloud Gate Physics
16219 Points (41%)
3DMark - 3DMark Fire Strike Standard Physics
23655 Points (42%)
3DMark - 3DMark Time Spy CPU
9257 Points (39%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2586     avg: 2605     median: 2604.5 (65%)     max: 2623 points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 9956     avg: 10581     median: 10581 (41%)     max: 11206 points
Restrict / Search: Model: Max. age: years
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1911     avg: 1923     median: 1922.5 (75%)     max: 1934 points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 9720     avg: 10035     median: 10035 (18%)     max: 10350 points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
7772 points (86%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
40469 points (58%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 534     avg: 546     median: 546 (1%)     max: 558 ms
WebXPRT 4 - WebXPRT 4 Score
238 Points (65%)
WebXPRT 3 - WebXPRT 3 Score
281 Points (50%)
CrossMark - CrossMark Overall
min: 1581     avg: 1664     median: 1663.5 (62%)     max: 1746 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
76 Watt (13%)
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Power Consumption - Idle Power Consumption - external Monitor *
18.5 Watt (12%)
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Power Consumption - Idle Power Consumption 150cd 1min *
21.3 Watt (24%)
05101520Tooltip
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

search for model:
v1.33
log 29. 22:04:18

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 no ids found in url (should be separated by "_") +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Mon, 28 Jul 2025 05:37:44 +0200 +0.001s ... 0.001s

#4 composed specs +0.023s ... 0.024s

#5 did output specs +0s ... 0.024s

#6 getting avg benchmarks for device 19148 +0.019s ... 0.043s

#7 got single benchmarks 19148 +0.013s ... 0.056s

#8 got avg benchmarks for devices +0s ... 0.056s

#9 min, max, avg, median took s +0.919s ... 0.975s

#10 return log +0.003s ... 0.978s

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Benchmarklist of all known CPUs that are used in laptops (desktop and laptop CPUs)

Other CPUs of the series Hawk Point (Zen 4/4c)

» AMD Ryzen 9 270
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 8945H
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 8945HS
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 PRO 8945HS
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 7 260
   8x 3.8 GHz - 5.1 GHz
» AMD Ryzen 7 8845HS
   8x 3.8 GHz - 5.1 GHz
» AMD Ryzen 7 8745H
   8x 3.8 GHz - 4.9 GHz
» AMD Ryzen 7 8745HS
   8x 3.8 GHz - 4.9 GHz
» AMD Ryzen 7 8840HS
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 PRO 8840HS
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 5 240
   6x 4.3 GHz - 5 GHz
» AMD Ryzen 5 8645HS
   6x 4.3 GHz - 5 GHz
» AMD Ryzen 5 8640HS
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 7 250
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 PRO 250
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 8840U
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen Z2
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 5 230
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 PRO 230
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 8640U
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 220
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 5 PRO 220
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 5 8540U
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 3 210
   4x 3 GHz - 4.7 GHz
» AMD Ryzen 3 PRO 210
   4x 3 GHz - 4.7 GHz
» AMD Ryzen 3 8440U
   4x 3 GHz - 4.7 GHz

Surrounding CPUs

+ AMD Ryzen AI 5 PRO 340
   6x 2 GHz - 4.8 GHz
+ AMD Ryzen 5 7640HS
   6x 4.3 GHz - 5 GHz
+ AMD Ryzen 5 PRO 7640HS
   6x 4.3 GHz - 5 GHz
+ Intel Core Ultra 7 258V
   8x 2.2 GHz - 4.8 GHz
+ Intel Core Ultra 7 256V
   8x 2.2 GHz - 4.8 GHz
» AMD Ryzen 7 250
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 PRO 250
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 8840U
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen Z2
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 7840U
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 PRO 7840U
   8x 3.3 GHz - 5.1 GHz
Klaus Hinum (Update: 2025-01-13)