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AMD Ryzen 7 250

AMD R7 250

The AMD Ryzen 7 250 is a powerful laptop processor (APU) of the now years-old Hawk Point family that was announced at CES 2025. This isn't an entirely new APU; instead, the R7 250 is a rebadged R7 8840U. Its eight Zen 4 cores run at 3.3 GHz to 5.1 GHz and are SMT-enabled for a total of 16 processing threads. The Radeon 780M iGPU is responsible for 3D processing and similar duties.

Architecture and Features

Hawk Point family chips are powered by the Zen 4 architecture, much like Phoenix and Dragon Range family chips were. The 16 TOPS NPU present here isn't powerful enough for systems built around the 7 250 to be Copilot+ certified.

Elsewhere, the chip has 16 MB of L3 cache and support for super-fast DDR5-5600 and LPDDR5x-7500 RAM while also being compatible with USB 4 and thus with Thunderbolt. It comes with 20 PCIe 4 lanes, giving fast NVMe SSD up to 7.8 GB/s of throughput.

Please note that this processor is not overclockable and neither is it user-replaceable. It gets soldered to the motherboard for good instead (FP8 socket interface).

Performance

Since the R7 250 is an 8840U / 7840U in disguise, it's safe to expect it to be about as fast as the Intel Core Ultra 7 256V in multi-thread workloads. Therefore, the CPU performance is good enough even for demanding tasks, as of 2025.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M has 12 CUs (768 shaders) purring away at up to 2,700 MHz. The Radeon will let you use up to 4 monitors with resolutions as high as SUHD 4320p and it will also HW-decode and HW-encode the most widely used video codecs (such as AV1, HEVC and AVC) without breaking a sweat. As for gaming, most 2024 games run fine at 1080p with settings set to Low on this graphics adapter.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 28 W. Laptop makers are free to change that value significantly, with values as low as 15 W and as high as 30 W greenlighted by AMD. Either way, an active cooling solution is a must for any system powered by this chip.

The R7 250 is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

CodenameHawk Point-U (Zen 4)
SeriesAMD Hawk Point (Zen 4/4c)

Series: Hawk Point (Zen 4/4c) Hawk Point-U (Zen 4)

AMD Ryzen 7 250 « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 250 compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 8840U compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen Z2 compare3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 230 compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 230 compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 8640U compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock Rate3300 - 5100 MHz
Level 1 Cache512 KB
Level 2 Cache8 MB
Level 3 Cache16 MB
Number of Cores / Threads8 / 16
8 x 5.1 GHz AMD Zen 4
Power Consumption (TDP = Thermal Design Power)28 Watt
Manufacturing Technology4 nm
Die Size178 mm2
Max. Temperature100 °C
SocketFP8
FeaturesDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, USB 4, Ryzen AI (16 TOPS), AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3
GPUAMD Radeon 780M ( - 2700 MHz)
NPU / AI16 TOPS INT8
Chip AI38 TOPS INT8
64 Bit64 Bit support
Architecturex86
Announcement Date01/06/2025
Product Link (external)www.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
38.9 pt (65%)
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Cinebench 2024 - Cinebench 2024 CPU Single Core
104 Points (52%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
846 Points (16%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12275     avg: 14088     median: 13835 (13%)     max: 16154 Points
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Cinebench R23 - Cinebench R23 Single Core
min: 1649     avg: 1693     median: 1692 (69%)     max: 1737 Points
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Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 655     avg: 676     median: 678 (74%)     max: 694 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4901     avg: 5552     median: 5436 (13%)     max: 6320 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2002     avg: 2250     median: 2204 (14%)     max: 2544 Points
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0130260390520650780910104011701300143015601690182019502080221023402470Tooltip
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 263     avg: 270.3     median: 269 (75%)     max: 279 Points
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Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
29.8 Points (39%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7457 points (45%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
42932 points (31%)
WinRAR - WinRAR 4.0
6595 points (10%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 57662     avg: 59804     median: 58274 (33%)     max: 63475 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6163     avg: 6310     median: 6281 (74%)     max: 6485 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
143.1 fps (4%)
X264 HD Benchmark 4.0 - x264 Pass 1
268.8 fps (7%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 15     avg: 16.3     median: 15.9 (28%)     max: 18.1 fps
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TrueCrypt - TrueCrypt Serpent
1.2 GB/s (35%)
TrueCrypt - TrueCrypt Twofish
2 GB/s (34%)
TrueCrypt - TrueCrypt AES
11.1 GB/s (29%)
Blender - Blender 3.3 Classroom CPU *
min: 328     avg: 369.3     median: 371 (5%)     max: 409 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 204     avg: 228     median: 231 (2%)     max: 249 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4471     avg: 0.5     median: 0.5 (10%)     max: 0.502 sec
3DMark 06 - CPU - 3DMark 06 - CPU
15033 Points (32%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
17.1 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
652 s (3%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
74623 Points (57%)
3DMark 11 - 3DM11 Performance Physics
min: 18295     avg: 18475     median: 18474.5 (45%)     max: 18654 Points
3DMark - 3DMark Ice Storm Physics
85107 Points (69%)
3DMark - 3DMark Cloud Gate Physics
16219 Points (41%)
3DMark - 3DMark Fire Strike Standard Physics
min: 22288     avg: 22991     median: 23029 (41%)     max: 23655 Points
3DMark - 3DMark Time Spy CPU
min: 8645     avg: 8941     median: 8922 (38%)     max: 9257 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2499     avg: 2569     median: 2586 (60%)     max: 2623 points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 9956     avg: 10428     median: 10123 (39%)     max: 11206 points
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Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1861     avg: 1902     median: 1911 (64%)     max: 1934 points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 9458     avg: 9843     median: 9720 (17%)     max: 10350 points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
7772 points (86%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
40469 points (53%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 534     avg: 561     median: 558 (1%)     max: 591 ms
WebXPRT 4 - WebXPRT 4 Score
min: 232     avg: 235     median: 235 (61%)     max: 238 Points
WebXPRT 3 - WebXPRT 3 Score
281 Points (50%)
CrossMark - CrossMark Overall
min: 1556     avg: 1628     median: 1581 (59%)     max: 1746 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 39.9     avg: 55.5     median: 50.7 (9%)     max: 76 Watt
0510152025303540455055606570758085Tooltip
Power Consumption - Idle Power Consumption - external Monitor *
min: 6.34     avg: 11.3     median: 9 (6%)     max: 18.5 Watt
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Power Consumption - Idle Power Consumption 150cd 1min *
min: 6.1     avg: 12     median: 8.6 (6%)     max: 21.3 Watt
05101520Tooltip
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.34
log 31. 02:44:02

#0 ran 1s before starting gpusingle class +0s ... 0s

#1 no ids found in url (should be separated by "_") +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Tue, 28 Oct 2025 05:57:21 +0100 +0.001s ... 0.001s

#4 composed specs +0.015s ... 0.016s

#5 did output specs +0s ... 0.016s

#6 getting avg benchmarks for device 19148 +0.014s ... 0.03s

#7 got single benchmarks 19148 +0.011s ... 0.041s

#8 got avg benchmarks for devices +0s ... 0.041s

#9 min, max, avg, median took s +0.759s ... 0.8s

#10 return log +0.002s ... 0.802s

Reviews for the AMD Ryzen 7 250 processor

This more affordable AMD Ryzen 7 version is still a winner: HP EliteBook 8 G1a 14 laptop review

This more affordable AMD Ryzen 7 version is still a winner: HP EliteBook 8 G1a 14 laptop review

Zen 4 or Zen 5? HP offers both in its EliteBook 8 G1a 14, a mainline business PC for large enterprise, but also anyone who looks for a great office laptop. Our ...
AMD Ryzen 7 250 | AMD Radeon 780M | 14.00" | 1.4 kg
AMD the worse choice than Intel for this business laptop: Lenovo ThinkPad E14 Gen 7 review

AMD the worse choice than Intel for this business laptop: Lenovo ThinkPad E14 Gen 7 review

The ThinkPad E series is an affordable standout in the ThinkPad line, but buyers have to decide: Intel or AMD CPUs? In our comprehensive review of the Lenovo Th...
AMD Ryzen 7 250 | AMD Radeon 780M | 14.00" | 1.5 kg
Lenovo LOQ 15 laptop review: The mobile RTX 5060 celebrates its debut

Lenovo LOQ 15 laptop review: The mobile RTX 5060 celebrates its debut

After the high-end segment (RTX 5090, RTX 5080) and the upper mid-range (RTX 5070 [Ti]) were seen to, it's now time for Nvidia to tend to the lower mid-range se...
AMD Ryzen 7 250 | NVIDIA GeForce RTX 5060 Laptop | 15.60" | 2.4 kg

HP EliteBook 8 G1a 14 AD3E9ET: AMD Radeon 780M, 14.00", 1.4 kg
  External Review » HP EliteBook 8 G1a 14

   » The return of an old standard: HP brings back the RJ45-Ethernet port to many business models

Lenovo ThinkPad E14 Gen 7 21T0003NGE: AMD Radeon 780M, 14.00", 1.5 kg
   » Finally with AMD Zen 4 processors, but still one gen behind: Lenovo's ThinkPad E14 Gen 7 AMD better than ever

Lenovo LOQ 15AHP10: NVIDIA GeForce RTX 5060 Laptop, 15.60", 2.4 kg
   » RTX 50-powered Lenovo LOQ 15 Gen 10 gaming laptop with 144 Hz display scores big 33% price cut

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» Mobile CPU Comparison
Comparison of all mobile CPU series

» Mobile Processors - Benchmarklist
Benchmarklist of all known CPUs that are used in laptops (desktop and laptop CPUs)

Other CPUs of the series Hawk Point (Zen 4/4c)

» AMD Ryzen 9 H 270
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 270
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 8945H
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 8945HS
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 9 PRO 8945HS
   8x 4 GHz - 5.2 GHz
» AMD Ryzen 7 260
   8x 3.8 GHz - 5.1 GHz
» AMD Ryzen 7 H 260
   8x 3.8 GHz - 5.1 GHz
» AMD Ryzen 7 8845HS
   8x 3.8 GHz - 5.1 GHz
» AMD Ryzen 7 8745H
   8x 3.8 GHz - 4.9 GHz
» AMD Ryzen 7 H 255
   8x 3.8 GHz - 4.9 GHz
» AMD Ryzen 7 8745HS
   8x 3.8 GHz - 4.9 GHz
» AMD Ryzen 7 8840HS
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 PRO 8840HS
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 5 240
   6x 4.3 GHz - 5 GHz
» AMD Ryzen 5 8645HS
   6x 4.3 GHz - 5 GHz
» AMD Ryzen 5 8640HS
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 7 250
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 PRO 250
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 7 8840U
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen Z2
   8x 3.3 GHz - 5.1 GHz
» AMD Ryzen 5 230
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 PRO 230
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 8640U
   6x 3.5 GHz - 4.9 GHz
» AMD Ryzen 5 220
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 5 PRO 220
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 5 8540U
   6x 3.2 GHz - 4.9 GHz
» AMD Ryzen 3 210
   4x 3 GHz - 4.7 GHz
» AMD Ryzen 3 PRO 210
   4x 3 GHz - 4.7 GHz
» AMD Ryzen 3 8440U
   4x 3 GHz - 4.7 GHz

Surrounding CPUs

+ AMD Ryzen 5 7640HS
   6x 4.3 GHz - 5 GHz
+ AMD Ryzen 5 PRO 7640HS
   6x 4.3 GHz - 5 GHz
+ AMD Ryzen 7 8840U
   8x 3.3 GHz - 5.1 GHz
+ Intel Core Ultra 7 258V
   8x 2.2 GHz - 4.8 GHz
+ Intel Core Ultra 7 256V
   8x 2.2 GHz - 4.8 GHz
» AMD Ryzen 7 250
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 PRO 250
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 8840U
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen Z2
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 7840U
   8x 3.3 GHz - 5.1 GHz
- AMD Ryzen 7 PRO 7840U
   8x 3.3 GHz - 5.1 GHz
Klaus Hinum (Update: 2025-01-13)