
Lenovo ThinkPad T14s 2-in-1 Gen1 Review - New business convertible raises questions
Intel Core Ultra 7 255U | Intel Graphics 4-Core iGPU (Arc) | 14.00" | 1.4 kg
The Intel Core Ultra 7 255U is an upper mid-range CPU with 12 cores from the Arrow Lake U series, which was introduced at the beginning of 2025. The chip is similar to the Meteor Lake U series, but the compute part is manufactured using the modern Intel 3 process and therefore offers higher clock rates.
Like its predecessor, the SoC is based on a tile/chiplet design. The smaller compute tile (compared to the H processors) offers 2 performance cores (P cores, Redwood Cove architecture, SMT) and 8 efficiency cores (E cores, Crestmont architecture). The P-cores support hyperthreading (therefore 14 threads together) and clock up to 5.2 GHz. The E-cores clock at a maximum of 4.2 GHz. In addition, there are now two more low-power efficiency cores with up to 2.4 GHz on the low-power island; the compute tile can therefore be completely deactivated when idle and during simple tasks in order to save power.
Performance
Due to the higher clock rates, the Core Ultra 7 255U can clearly distinguish itself from the old top model Core Ultra 7 165U (12 cores, max 4.9 / 3.8 GHz, 12 MB cache). The old Core Ultra 7 155U lags even further behind due to its low clock rates.
Graphics unit
The Core Ultra 7 155U offers a new Arc-based iGPU called Intel Graphics with 4 Xe cores and 64 EUs that reach a maximum of 2.1 GHz. However, the performance is far below the new Arc iGPU in the H series.
Features
Arrow Lake-U has integrated WiFi 6E (WiFi 7 optional). The integrated memory controller now supports LPDDR5/x-8400 or DDR5-6400 (max. 128 GB). A dedicated NPU (2x Gen3 Neural Compute Engines) is now used. The Xe Media Engine supports MPEG-2, AVC, VC-1 Decode, JPEG, VP8 Decode, VP9, HEVC and AV1 Decode up to 8K 10-bit HDR. The chip now supports PCIe-5.0 (x8 for GPU) and PCIe-4.0 (three x12 for SSDs).
Power consumption
The Intel Core Ultra 7 255U is specified with 15 watts TDP (base) and 57 watts (PL2) max. turbo power. Meteor Lake consists of five individual chips, whereby the processor part is manufactured in the new Intel 3 process (5nm). The graphics unit is produced at TSMC in N5 and the SoC and I/O tile in the older N6 process. These 4 chips are then applied to the 22nm base tile using the Foveros process.
Codename | Arrow Lake-U | ||||||||||||||||
Series | Intel Meteor Lake-U | ||||||||||||||||
Series: Meteor Lake-U Arrow Lake-U
| |||||||||||||||||
Clock Rate | 3800 - 4800 MHz | ||||||||||||||||
Level 3 Cache | 12 MB | ||||||||||||||||
Number of Cores / Threads | 12 / 14 2 x 5.2 GHz Intel Redwood Cove P-Core 8 x 4.2 GHz Intel Crestmont E-Core 2 x 2.4 GHz Intel Crestmont E-Core | ||||||||||||||||
Power Consumption (TDP = Thermal Design Power) | 15 Watt | ||||||||||||||||
Manufacturing Technology | 5 nm | ||||||||||||||||
Max. Temperature | 110 °C | ||||||||||||||||
Socket | BGA2049 | ||||||||||||||||
Features | DDR5-6400/LPDDR5-8400/LPDDR5x-8400 RAM, PCIe 4, Thr. Director, DL Boost, AI Boost, vPro Essen., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHA | ||||||||||||||||
GPU | Intel Graphics 4-Core iGPU (Arc) ( - 2100 MHz) | ||||||||||||||||
64 Bit | 64 Bit support | ||||||||||||||||
Architecture | x86 | ||||||||||||||||
Announcement Date | 01/06/2025 | ||||||||||||||||
Product Link (external) | ark.intel.com |
Lenovo IdeaPad 5 2-in-1 16IAL10: Intel Graphics 4-Core iGPU (Arc), 16.00", 2.1 kg
External Review » Lenovo IdeaPad 5 2-in-1 16IAL10
Lenovo ThinkPad T14s 2in1 Gen1: Intel Graphics 4-Core iGPU (Arc), 14.00", 1.4 kg
» Intel's Arrow Lake processor is the worst choice for the Lenovo ThinkPad T14s 2-in-1
» Lenovo's new business convertible ThinkPad T14s 2-in-1 suffers from the 60 Hz display
Lenovo IdeaPad 5 2-in-1 16IAL10: Intel Graphics 4-Core iGPU (Arc), 16.00", 2.1 kg
» Core Ultra 7 255U vs. Core Ultra 155U: Early benchmarks show good multi-thread performance improvements
» Lenovo IdeaPad 2-in-1 16 with Intel Arrow Lake offers too little for the price
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