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Intel Core 7 245HX

Intel 7 245HX

The Intel Core 7 245HX is a fast mid-range mobile CPU for gaming notebooks based on the Arrow Lake architecture. It offers 20 cores consisting of 6 of the 8 fast performance cores with up to 5.1 GHz and 8 of the 16 smaller efficiency cores with up to 4.5 GHz clock speed. The CPU can access 24 MB L2 cache and 26 MB L3 cache and is specified with a TDP of 55 watts. Compared to the similar Core Ultra 5 245HX, the Core 7 245HX offers a slower P-core base speed, iGPU boost clock and does not support vPro management features.

The SoC integrates a small dedicated NPU called AI Boost with 13 TOPS (Int8) and optionally supports vPro Enterprise. The integrated memory controller supports up to 192 GB DDR5-6400 (dual channel, ECC optional). The integrated GPU (iGPU) is a small graphics card called Intel Graphics, which offers three of the four Xe cores with 300 - 1900 MHz.

Performance - High End

Thanks to the improved IPC of the cores (especially the efficiency cores), the CPU should be just before or at the level of the Raptor Lake Core i9-14500HX (6 + 8 cores, max 5 / 3.5 GHz). This makes the CPU very suitable for demanding tasks such as high-end gaming (2024 games) and content creation. The CPU performance should be nearly identical to the older Core Ultra 5 245HX as the slower base speed of the P-cores wont matter much in typical loads.

Production - TSMC and Foveros

The Arrow Lake-HX chips are based on the desktop Arrow Lake-S chips and are composed of several chiplets. The CPU part is manufactured at TSMC in the modern N3B (3nm) process, the GPU also comes from TSMC in the N5P process. The SoC and I/O tile are manufactured in the TSMC N6 process. The base tile is manufactured by Intel in the 22nm process and carries the individual chiplets thanks to Fovero's 3D packaging.

CodenameArrow Lake-HX
SeriesIntel Arrow Lake

Series: Arrow Lake Arrow Lake-HX

Intel Core Ultra 9 290HX Plus compare1.8 - 5.5 GHz24 / 24 cores36 MB L3
Intel Core Ultra 9 285HX compare2.1 - 5.5 GHz24 / 24 cores36 MB L3
Intel Core Ultra 9 275HX compare2.1 - 5.4 GHz24 / 24 cores36 MB L3
Intel Core Ultra 7 270HX Plus compare1.8 - 5.3 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 265HX compare2.3 - 5.3 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 255HX compare2.3 - 5.2 GHz20 / 20 cores36 MB L3
Intel Core Ultra 7 251HX compare2.5 - 5.1 GHz18 / 18 cores30 MB L3
Intel Core Ultra 5 245HX compare2.6 - 5.1 GHz14 / 14 cores26 MB L3
Intel Core 7 245HX « 2.6 - 5.1 GHz14 / 14 cores26 MB L3
Intel Core Ultra 5 235HX compare2.6 - 5.1 GHz14 / 14 cores26 MB L3
Clock Rate2600 - 5100 MHz
Level 2 Cache24 MB
Level 3 Cache26 MB
Number of Cores / Threads14 / 14
6 x 5.1 GHz Intel Lion Cove P-Core
8 x 4.5 GHz Intel Skymont E-Core
Power Consumption (TDP = Thermal Design Power)55 Watt
TDP Turbo PL2160 Watt
Manufacturing Technology3 nm
GPUIntel Graphics 3-Core iGPU (Arrow Lake) (300 - 1800 MHz)
NPU / AI13 TOPS INT8
Chip AI27 TOPS INT8
64 Bit64 Bit support
Architecturex86
Announcement Date04/01/2026
Product Link (external)www.intel.com

Benchmarks

- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Amazon Logo
  • $486.99
    HP New Core i7 15.6" Laptop | 2026 Edition | Intel High-Performance Core i7-1255U up to 4.7GHz | 16GB RAM - 512GB PCIe SSD | Webcam | FHD | Long Battery Life | Windows 11 | Business & Academic
  • $346.98
    Dell Latitude 7420 FHD Laptop Notebook with Intel Core i7 11th Gen Processor (16GB Ram, 512GB SSD, WiFi, Bluetooth) Windows 11 Pro - Carbon Fiber (Renewed)
  • $1,668.99
    HP OmniBook 7 AI Laptop, 17.3inch Touchscreen, NVIDIA RTX 4050, Intel Core Ultra 7 258V, 32GB LPDDR5X, 2TB SSD, Copilot+ PC, Next Gen Envy 17 for Business, Gaming&Design, IR Webcam, w/Mouse, Win11PRO
  • $539.88
    HP 15.6 inch Laptop PC, Processor: 13th Generation Intel® Core™ i7, Graphics: Intel® Iris® Xe Graphics, 16 GB DDR4-3200 MHz RAM, 512GB SSD, Windows 11 Home (Silver, 15-fd0099nr)
  • $1,520.99
    HP OmniBook 7 17.3" Touchscreen Gaming Laptop, Nvidia GeForce RTX 4050, Intel Evo 8-Core Ultra 7 258V(NPU Upto 47 Tops), 32GB LPDDR5x RAM, 1TB SSD, AI Copilot PC, 5MP Webcam, W/Stylus, Win11 PRO

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v1.35
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Other CPUs of the series Arrow Lake

» Intel Core Ultra 7 270K Plus
   24x
» Intel Core Ultra 9 285K
   24x 3.2 GHz - 5.7 GHz
» Intel Core Ultra 7 265KF
   20x 3.3 GHz - 5.5 GHz
» Intel Core Ultra 7 265K
   20x 3.3 GHz - 5.5 GHz
» Intel Core Ultra 9 290HX Plus
   24x 1.8 GHz - 5.5 GHz
» Intel Core Ultra 9 285
   24x 1.9 GHz - 5.6 GHz
» Intel Core Ultra 9 285HX
   24x 2.1 GHz - 5.5 GHz
» Intel Core Ultra 9 275HX
   24x 2.1 GHz - 5.4 GHz
» Intel Core Ultra 5 250K Plus
   18x 4.2 GHz - 5.3 GHz
» Intel Core Ultra 7 270HX Plus
   20x 1.8 GHz - 5.3 GHz
» Intel Core Ultra 7 265HX
   20x 2.3 GHz - 5.3 GHz
» Intel Core Ultra 7 255HX
   20x 2.3 GHz - 5.2 GHz
» Intel Core Ultra 5 245KF
   14x 3.6 GHz - 5.2 GHz
» Intel Core Ultra 5 245K
   14x 4.2 GHz - 5.2 GHz
» Intel Core Ultra 5 245
   14x 3 GHz - 5.1 GHz
» Intel Core Ultra 5 235
   14x 3.4 GHz - 5 GHz
» Intel Core Ultra 9 285H
   16x 4.5 GHz - 5.4 GHz
» Intel Core Ultra 7 251HX
   18x 2.5 GHz - 5.1 GHz
» Intel Core Ultra 7 265H
   16x 4.5 GHz - 5.3 GHz
» Intel Core Ultra 7 255H
   16x 4.4 GHz - 5.1 GHz
» Intel Core Ultra 5 225F
   10x 3.3 GHz - 4.9 GHz
» Intel Core Ultra 5 245HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core 7 245HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core Ultra 5 235HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core Ultra 5 225H
   14x 4.3 GHz - 4.9 GHz
» Intel Core Ultra 5 225
   10x 3.3 GHz - 4.9 GHz
» Intel Core Ultra 5 235H
   14x 4.4 GHz - 5.1 GHz
» Intel Core Ultra 7 265U
   12x 2.4 GHz - 5.3 GHz
» Intel Core Ultra 7 255U
   12x 3.8 GHz - 4.8 GHz
» Intel Core Ultra 5 225U
   12x 2.4 GHz - 4.8 GHz
» Intel Core Ultra 5 235U
   12x 2.4 GHz - 4.9 GHz

Surrounding CPUs

+ Apple M2 Pro
   12x 2.42 GHz - 3.5 GHz
+ AMD Ryzen AI 9 365
   10x 2 GHz - 5 GHz
+ AMD Ryzen AI 9 465
   10x 2 GHz - 5 GHz
+ AMD Ryzen AI 9 PRO 465
   10x 2 GHz - 5 GHz
+ Intel Core Ultra 5 245HX
   14x 2.6 GHz - 5.1 GHz
» Intel Core 7 245HX
   14x 2.6 GHz - 5.1 GHz
- Intel Core Ultra 5 338H
   12x 1.5 GHz - 4.7 GHz
- Apple M4 10-Core
   10x 2.89 GHz - 4.46 GHz
- Intel Core i7-13800H
   14x 1.8 GHz - 5.2 GHz
- Intel Core i9-13900H
   14x 1.9 GHz - 5.4 GHz
- AMD Ryzen 9 8945H
   8x 4 GHz - 5.2 GHz
Klaus Hinum (Update: 2026-04-14)