Intel Core i7-9750H vs AMD Ryzen 5 5600H

Intel Core i7-9750H

The Intel Core i7-9750H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.5 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8750H, the 9750H offers improved clock rates and a larger L3 cache.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Multi-thread performance is most comparable to the Intel Core i9-8950HK, an expensive hexa-core processor of the previous generation. While performance gains over the outgoing 8th Gen H-class chips are unimpressive to say the least, the average Core i7-9750H in our database is much faster than the Ryzen 7 3750H and other H-class Ryzen chips AMD sells as of mid 2019.

Thanks to its decent cooling solution and a long-term power limit of around 70 W, the Walmart EVOO Gaming 17 is among the fastest laptops powered by the 9750H that we know of. It can be 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The integrated Intel UHD Graphics 630 is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz compared to the UHD 630 of the 8750H CPU. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power consumption

This Core i7 series chip has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are allowed to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The hexa-core Intel CPU is made with one of the old 14 nm Intel processes for below average, as of late 2022, energy efficiency.

AMD Ryzen 5 5600H

The AMD Ryzen 5 5600H is a processor for big (gaming) laptops based on the Cezanne generation. The R5 5600H has six of the eight cores based on the Zen 3 microarchitecture. They are clocked at 3.3 GHz (guaranteed base clock) to 4.2 GHz (Turbo) and support SMT for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

The new Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2. For desktop processors AMD claims 19 percent on average and in applications reviews showed around 12% gains at the same clock speed.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 integrated graphics processor with 7 CUs running at up to 1800 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB of L3 cache can be found on the chip.

Performance

The average 5600H in our database is in the same league as the Ryzen 5 6600HS and the Core i7-1260P, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 45 W, the Lenovo Legion 5 17 is among the fastest laptops powered by the 5600H that we know of. It can be roughly 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 5 series chip has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are allowed to change to anything between 35 W and 54 W with clock speed and performance changing accordingly as a result. A high-performance cooling solution is a must for a CPU like this.

The hexa-core APU is built with the 7 nm TSMC process for decent, as of late 2022, energy efficiency.