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Intel Core i7-9750H vs AMD Ryzen 9 5900HS vs AMD Ryzen 9 5980HS

Intel Core i7-9750H

► remove from comparison Intel i7-9750H

The Intel Core i7-9750H is a high-end processor for laptops with six cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.6 and 4.5 GHz (4 GHz with 6 cores) and can execute up to twelve threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. Compared to the predecessor, the Core i7-8750H, the 9750H offers improved clock rates and a larger L3 cache.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Multi-thread performance is most comparable to the Intel Core i9-8950HK, an expensive hexa-core processor of the previous generation. While performance gains over the outgoing 8th Gen H-class chips are unimpressive to say the least, the average Core i7-9750H in our database is much faster than the Ryzen 7 3750H and other H-class Ryzen chips AMD sells as of mid 2019.

Thanks to its decent cooling solution and a long-term power limit of around 70 W, the Walmart EVOO Gaming 17 is among the fastest laptops powered by the 9750H that we know of. It can be 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The integrated Intel UHD Graphics 630 is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz compared to the UHD 630 of the 8750H CPU. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power consumption

This Core i7 series chip has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are allowed to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The hexa-core Intel CPU is made with one of the old 14 nm Intel processes for below average, as of late 2022, energy efficiency.

AMD Ryzen 9 5900HS

► remove from comparison AMD R9 5900HS

The AMD Ryzen 9 5900HS is a processor for big (gaming) laptops based on the Cezanne generation. The R9 5900HS integrates all eight cores based on the Zen 3 microarchitecture. They are clocked at 3 GHz (guaranteed base clock) to 4.6 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 7 nm TSMC process. Compared to the 5900HX (up to 54 W), the 5900HS is configured with a TDP of 35 W.

The new Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2. For desktop processors AMD claims 19 percent on average and in applications reviews showed around 12% gains at the same clock speed.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 iGPU with 8 CUs at up to 2100 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB of Level 3 cache can be found on the chip.

Performance

The average 5900HS in our database matches the Core i7-12650H, the Core i9-11900H and the Core i9-11980HK in multi-thread performance. Surprisingly enough, it manages to come unbelievably close to the more power-hungry Ryzen 9 5900HX. This is a great CPU in all respects, and laptop makers as well as mini-PC manufacturers are taking notice.

Thanks to its decent cooling solution and a long-term CPU power limit of 80 W, the Zephyrus G14 GA401QEC is among the fastest laptops powered by the 5900HS that we know of. It can be at least 10% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 9 series chip has a default TDP (also known as the long-term power limit) of 35 W that laptop makers aren't really required to stick to. Either way, an active cooling solution is a must for a CPU like this.

The Ryzen 9 5900HS is built with TSMC's 7 nm process for average, as of mid 2023, energy efficiency.

AMD Ryzen 9 5980HS

► remove from comparison AMD R9 5980HS

The AMD Ryzen 9 5980HS is a processor for big (gaming) laptops based on the Cezanne generation. The R9 5980HS integrates all eight cores based on the Zen 3 microarchitecture. They are clocked at 3 GHz (guaranteed base clock) to 4.8 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 7 nm process at TSMC. Compared to the 5980HX (up to 54 W), the 5980HS is configured to a TDP of 35W and offers a 300 MHz reduced base speed.

The new Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2. For desktop processors AMD claims 19 percent on average and in applications reviews showed around 12% gains at the same clock speed.

With the increased clock speed and IPC improvements thanks to Zen 3, the Ryzen 9 5980HS should be clearly faster than the lower clocked Ryzen 9 4900H.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 integrated graphics card with 8 CUs and up to 2100 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache can be found on the chip.

The TDP of the APU is specified at 35 Watt and therefore suited for smaller laptops than the 5980HX (35 - 52W, default 45W).

ModelIntel Core i7-9750HAMD Ryzen 9 5900HSAMD Ryzen 9 5980HS
CodenameCoffee Lake-HCezanne-HS (Zen 3)Cezanne-HS (Zen 3)
SeriesIntel Coffee LakeAMD Cezanne (Zen 3, Ryzen 5000)AMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Cezanne-HS (Zen 3)
Intel Core i9-9980HK2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H « 2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H3 GHz4 / 4 cores8 MB L3
AMD Ryzen 9 5980HS3 - 4.8 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 5900HS « 3 - 4.6 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 5800HS2.8 - 4.4 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 5600HS3 - 4.2 GHz6 / 12 cores16 MB L3
AMD Ryzen 9 5980HS « 3 - 4.8 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 5900HS3 - 4.6 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 5800HS2.8 - 4.4 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 5600HS3 - 4.2 GHz6 / 12 cores16 MB L3
Clock2600 - 4500 MHz3000 - 4600 MHz3000 - 4800 MHz
L3 Cache12 MB16 MB16 MB
Cores / Threads6 / 128 / 168 / 16
TDP45 Watt35 Watt35 Watt
Technology14 nm7 nm7 nm
max. Temp.100 °C105 °C
SocketBGA1440FP6FP6
FeaturesLPDDR3-2133/DDR4-2666 RAM, PCIe 3, 8 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel UHD Graphics 630 (350 - 1150 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2100 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2100 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comwww.amd.comwww.amd.com
L1 Cache512 KB512 KB
L2 Cache4 MB4 MB

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-9750H
29.9 pt (50%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 5900HS
35.5 pt (59%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 5980HS
36 pt (60%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 11426     avg: 12533     median: 12745.5 (12%)     max: 13214 Points
12629 Points (12%)
Cinebench R23 - Cinebench R23 Single Core
min: 1457     avg: 1474     median: 1475.5 (62%)     max: 1488 Points
1529 Points (64%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 416     avg: 442.5     median: 442 (48%)     max: 486 Points
min: 560     avg: 572     median: 571.5 (62%)     max: 584 Points
min: 601     avg: 603     median: 602.5 (66%)     max: 604 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2017     avg: 2564     median: 2599 (6%)     max: 3133 Points
min: 4414     avg: 4843     median: 4895.5 (12%)     max: 5167 Points
min: 4349     avg: 4651     median: 4651 (11%)     max: 4953 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 952     avg: 1182     median: 1188 (7%)     max: 1306 Points
min: 1927     avg: 2053     median: 2041 (13%)     max: 2180 Points
2083 Points (13%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 170     avg: 183.7     median: 185.5 (51%)     max: 194 Points
min: 211     avg: 231     median: 236.5 (66%)     max: 240 Points
243 Points (67%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 11.26     avg: 13     median: 13.1 (17%)     max: 14.11 Points
24.9 Points (32%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.96     avg: 2.1     median: 2.1 (50%)     max: 2.19 Points
2.8 Points (67%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6659     avg: 6923     median: 6970 (42%)     max: 7214 Points
6380 Points (39%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 28251     avg: 33539     median: 34445 (25%)     max: 36304 Points
41235 Points (30%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 37188     avg: 40129     median: 38960 (25%)     max: 44238 Points
71832 Points (46%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 9069     avg: 9165     median: 9081 (11%)     max: 9346 Points
12016 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
154.4 s (2%)
109.7 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
4.9 s (1%)
3.5 s (1%)
WinRAR - WinRAR 4.0
min: 6160     avg: 6396     median: 6395.5 (10%)     max: 6631 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 28512     avg: 32357     median: 33303 (19%)     max: 35174 MIPS
min: 47553     avg: 55451     median: 57286 (33%)     max: 59680 MIPS
57319 MIPS (33%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4580     avg: 4846     median: 4865 (57%)     max: 5090 MIPS
min: 5540     avg: 5663     median: 5653 (67%)     max: 5804 MIPS
5623 MIPS (66%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 69.6     avg: 70.3     median: 70.3 (23%)     max: 70.9 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 211     avg: 214.8     median: 214.8 (50%)     max: 218.6 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 7.1     avg: 8.7     median: 8.8 (16%)     max: 10.7 fps
min: 12.7     avg: 14.3     median: 14.6 (26%)     max: 15.4 fps
15.2 fps (27%)
TrueCrypt - TrueCrypt Serpent
min: 0.7     avg: 0.7     median: 0.7 (21%)     max: 0.75 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.3 GB/s
TrueCrypt - TrueCrypt AES
min: 7.3     avg: 7.4     median: 7.4 (19%)     max: 7.4 GB/s
Blender - Blender 2.79 BMW27 CPU *
min: 342.1     avg: 433.3     median: 435.2 (3%)     max: 494.9 Seconds
min: 230.9     avg: 254.5     median: 241 (2%)     max: 305 Seconds
245.6 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.608     avg: 0.6     median: 0.6 (14%)     max: 0.695 sec
min: 0.51     avg: 0.5     median: 0.5 (11%)     max: 0.538 sec
0.5 sec (11%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9618     avg: 10722     median: 10791.5 (23%)     max: 11365 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8.3     avg: 8.5     median: 8.4 (2%)     max: 8.96 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.4     avg: 18.9     median: 18.5 (1%)     max: 20.09 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 450.5     avg: 471.8     median: 467.3 (2%)     max: 502 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 35262     avg: 41819     median: 42706.5 (33%)     max: 46599 Points
3DMark 11 - 3DM11 Performance Physics
min: 9704     avg: 12766     median: 13028.5 (32%)     max: 14337 Points
min: 14968     avg: 15607     median: 15002 (37%)     max: 16852 Points
min: 12669     avg: 15148     median: 15918 (39%)     max: 16858 Points
3DMark - 3DMark Ice Storm Physics
min: 15356     avg: 56549     median: 58809 (48%)     max: 60819 Points
76855 Points (62%)
min: 47425     avg: 60071     median: 47733 (39%)     max: 85054 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 53777     avg: 58538     median: 58661 (48%)     max: 61050 Points
77245 Points (63%)
min: 44989     avg: 65190     median: 65190 (53%)     max: 85391 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 56756     avg: 59035     median: 58584 (49%)     max: 61319 Points
92395 Points (77%)
min: 86963     avg: 88313     median: 88686 (74%)     max: 89291 Points
3DMark - 3DMark Cloud Gate Physics
min: 8293     avg: 10689     median: 11022 (28%)     max: 11708 Points
min: 16965     avg: 17453     median: 17509 (44%)     max: 17828 Points
min: 12878     avg: 15921     median: 17011 (43%)     max: 17875 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 12438     avg: 16332     median: 16696.5 (30%)     max: 17788 Points
min: 23339     avg: 24112     median: 24106 (43%)     max: 24896 Points
min: 19663     avg: 23036     median: 24209 (43%)     max: 25235 Points
3DMark - 3DMark Time Spy CPU
min: 4620     avg: 6334     median: 6463.5 (27%)     max: 7171 Points
min: 8261     avg: 8843     median: 8988.5 (38%)     max: 9134 Points
min: 8676     avg: 8931     median: 8931 (38%)     max: 9186 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1117     avg: 1190     median: 1204 (47%)     max: 1251 Points
min: 1410     avg: 1485     median: 1497 (58%)     max: 1547 Points
1537 Points (60%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4859     avg: 5597     median: 5813 (10%)     max: 6262 Points
min: 7767     avg: 7848     median: 7867 (14%)     max: 7910 Points
8620 Points (15%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1105     avg: 1179     median: 1171 (5%)     max: 1248 Points
1502 Points (7%)
1508 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4812     avg: 5575     median: 5635 (18%)     max: 6230 Points
7784 Points (25%)
8649 Points (27%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4440     avg: 5238     median: 5266 (53%)     max: 5511 Points
min: 6311     avg: 6361     median: 6361 (64%)     max: 6411 Points
6295 Points (63%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 17054     avg: 22076     median: 22951 (23%)     max: 25043 Points
min: 31610     avg: 31805     median: 31805 (32%)     max: 32000 Points
33630 Points (34%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
min: 5377     avg: 5570     median: 5569.5 (62%)     max: 5762 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
min: 24370     avg: 24660     median: 24659.5 (36%)     max: 24949 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 21185     avg: 22450     median: 22711.5 (40%)     max: 23587 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 4137     avg: 4243     median: 4252.5 (83%)     max: 4428 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 0     avg: 1048     median: 1071 (1%)     max: 1713 ms
min: 597     avg: 616     median: 607 (1%)     max: 654 ms
600 ms (1%)
Sunspider - Sunspider 1.0 Total Score *
min: 82.6     avg: 84.3     median: 84.1 (1%)     max: 86.6 ms
Octane V2 - Octane V2 Total Score
min: 22874     avg: 35814     median: 36178 (27%)     max: 39708 Points
65400 Points (49%)
66881 Points (51%)
WebXPRT 3 - WebXPRT 3 Score
min: 199     avg: 211.4     median: 208.5 (37%)     max: 231 Points
min: 255     avg: 272.8     median: 275.5 (49%)     max: 285 Points
279 Points (50%)
CrossMark - CrossMark Overall
1414 Points (53%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 61.4     avg: 75.5     median: 72.3 (12%)     max: 96 Watt
min: 46.3     avg: 66.5     median: 67 (12%)     max: 86.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.7     avg: 78.5     median: 80.5 (15%)     max: 95.4 Watt
min: 66.7     avg: 78.5     median: 69.5 (13%)     max: 99.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
16.8 Watt (19%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 12.4     avg: 15.2     median: 15.3 (11%)     max: 17.6 Points per Watt
min: 21.1     avg: 27.2     median: 27.7 (21%)     max: 32.7 Points per Watt

Average Benchmarks Intel Core i7-9750H → 100% n=25

Average Benchmarks AMD Ryzen 9 5900HS → 145% n=25

Average Benchmarks AMD Ryzen 9 5980HS → 144% n=25

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 29. 06:35:54

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 11352 +0s ... 0s

#2 checking url part for id 13015 +0s ... 0s

#3 checking url part for id 13107 +0s ... 0s

#4 redirected to Ajax server, took 1753763753s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 28 Jul 2025 05:17:35 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 11352 +0.004s ... 0.013s

#9 got single benchmarks 11352 +0.082s ... 0.095s

#10 getting avg benchmarks for device 13015 +0.004s ... 0.099s

#11 got single benchmarks 13015 +0.008s ... 0.107s

#12 getting avg benchmarks for device 13107 +0.004s ... 0.111s

#13 got single benchmarks 13107 +0.005s ... 0.116s

#14 got avg benchmarks for devices +0s ... 0.116s

#15 min, max, avg, median took s +0.066s ... 0.182s

#16 return log +0s ... 0.182s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)