Intel Core i7-10750H vs AMD Ryzen 5 7530U vs AMD Ryzen 5 PRO 7530U

Intel Core i7-10750H

The Intel Core i7-10750H is a fast 45 W processor designed for use in larger, beefier laptops. The Comet Lake-H family CPU was launched in mid-2020. It features six cores (twelve threads) running at 2.6 GHz Boosting up to 5 GHz (single-core Boost). The likely all-core Boost frequency is 4.3 GHz. Most of the specs are the same as the 10750H’s direct predecessor, the i7-9750H. The newer model has two advantages over its predecessor in that its Boost frequency is higher and the memory controller can now officially host memory clocked at 2,933 MHz, an upgrade over the 2,666 MHz limitation of the outgoing model.

Architecture

Comet Lake is a yet another revision of the dated Skylake architecture (not unlike the previous Coffee Lake, Whiskey Lake, Kaby Lake families) for similar feature set and performance-per-MHz figures. Core i7-10750H is manufactured on the third-gen 14 nm Intel process that is undeniably inferior to TSMC's 7 nm process, the one AMD’s Ryzen 4000 series laptop-grade processors are manufactured on.

The hexa-core CPU is compatible with up to 128 GB of dual-channel DDR4-2933 RAM and has support for PCI-Express 3.0 and Thunderbolt 3 but not the professional features (vPro, TXT, SIPP) as found in the case of Core i7-10850H.

Both the CPU cores and the iGPU have access to 12 MB of L3 cache. Four PCI-Express 3.0 lanes allow for read/write rates of up to 3.9 GB/s provided a suitably fast NVMe SSD is used.

The 10750H gets soldered permanently on to the motherboard (BGA1440 socket interface) and is thus pretty much impossible to replace.

Performance

Multi-thread performance is most similar to the Core i5-10500H, the Core i5-11400H and also the Ryzen 7 4700U. While perhaps not the best bang for the buck, the i7 is fast enough for any task, gaming included, as of late 2021.

Thanks to its decent cooling solution and a long-term CPU power limit of 75 W, the ThinkPad P15 Gen 1-20ST000DGE is among the fastest laptops built around the 10750H that we know of. It can be about 80% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

We've known the Intel UHD Graphics 630 iGPU for a while. This is the same iGPU the Core i7-9750H and Core i7-8750H processors had. In this i7, the 24 EU iGPU is clocked at 350 MHz to 1,150 MHz.

Intel UHD Graphics 630 will let you connect up to 3 monitors with resolutions of up to 4096x2304@60. The built-in video decoder will happily handle AVC, HEVC, VP9 and other popular video codecs (AV1 is not supported though). This is not a gaming GPU as it is not fast enough to handle most AAA titles released in 2020. At 720p, Escape from Tarkov runs at just 17 fps (low quality preset), to give you an example. As the iGPU has no VRAM of its own, it is paramount that it is mated to fast system RAM.

Power consumption

This Core i7 series chip is built with one of the old 14 nm Intel processes leading to subpar, as of early 2022, energy efficiency.

The Core i7-10750H has a default TDP, also known as the long-term power limit, of 45 W; laptop makers are free to reduce the value somewhat, 35 W being the lower limit, allowing for leaner designs at the cost of performance. Either way, a quality cooling solution is a must.

AMD Ryzen 5 7530U

The AMD Ryzen 5 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.

Performance

The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 37 W, the VivoBook 15X OLED M3504YA is among the fastest laptops built around the 7530U that we know of. It can be roughly 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).

AMD Ryzen 5 PRO 7530U

The AMD Ryzen 5 PRO 7530U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers 200 MHz higher boost clock for the CPU cores compared to the old Ryzen 5 5625U (but a slower base clock speed). The R5 7530U integrates six of the eight cores based on the Zen 3 microarchitecture. The cores are clocked at 2 (guaranteed base clock) to 4.5 GHz (single core boost) and support SMT for a total of 12 threads. The chip is manufactured in 7 nm at TSMC.

Similar to the Ryzen 5 7530U but adding support for "PRO" features like management, security and long term replacement support.

Performance

The average 7530U in our database is in the same league as the Ryzen 5 5625U, Ryzen 7 4800U, Ryzen 7 PRO 5850U, Core i5-1335U, as far as multi-thread benchmark scores are concerned.

In addition to the six CPU cores, the APU also integrates a Radeon RX Vega 7 (now only called Radeon Graphics) integrated graphics card with 7 CUs at up to 2 GHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Additionally, the chip contains a 16 MB level 3 cache, increased from 8 MB found in the 4800U.

Power consumption

This Ryzen has a default TDP of 15 W (also known as the Power Limit 1).