Intel Core i5-10210U vs Intel Core i5-7300HQ vs Intel Core m3-7Y30

Intel Core i5-10210U

The Intel Core i5-10210U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (up to LPDDR4-2933 vs DDR4-2400) and two additional cores in the top model (not in this i5). The processor cores are clocked between 1.6 and 4.2 GHz (all 4 cores 3.9 GHz max). Thanks to Hyper-Threading 8 threads can be used. Compared to the faster i5-10510U, the level 3 cache was reduced from 8 to 6 MB. More information on Comet Lake and all the models and articles on it can be found here.

The integrated graphics adapter however is still the same as in the previous generations. It's still called Intel UHD Graphics 620 and clocked from 300 - 1100 MHz in the i5. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder.

Performance

The average 10210U in our database is just as fast as the AMD Ryzen 5 2500U, the Intel Core i7-8565U and the Intel Core i5-1035G1 are, as far as multi-thread benchmark scores are concerned. While the i5 is not a performance monster, it sails through basic day-to-day workloads with little effort.

Thanks to its decent cooling solution and a long-term power limit of 30 W, the Frost Canyon NUC (NUC10i5FNK) is among the fastest systems powered by the 10210U that we know of. It can be more than twice as fast in CPU-bound workloads as the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i5 series chip has a default TDP, also known as the long-term power limit, of 15 W, a value that laptop makers are free to change to anything between 10 W and 25 W with clock speeds and performance changing accordingly as a result. By going for the lowest value, it is possible to build a passively cooled system around the i5. Please note that Comet Lake-U processors can briefly consume as much as 80 W or even 90 W when under heavy loads.

The Core i5-10210U is built with one of the old 14 nm Intel processes for very low, as of mid 2023, energy efficiency.

Intel Core i5-7300HQ

The Intel Core i5-7300HQ is a quad-core processor for notebooks based on the Kaby Lake architecture and was announced in January 2017. Compared to the faster Core i7 models, the Core i5 does not support Hyper Threading and has lower clocks. The CPU cores run at 2.5 - 3.5 GHz (4 cores up to 3.1, 2 cores up to 3.3 GHz). The processor is also equipped with the HD Graphics 630 GPU as well as a dual-channel memory controller (DDR3L-1600/DDR4-2400). It is manufactured in a 14nm process with FinFET transistors.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance should be quite similar to the old Core i5-6440HQ (2.6 - 3.5 GHz, Skylake) that offers the same per-MHz performance and only 100 MHz higher core speed. The performance is therefore sufficient even for demanding tasks.

Graphics

The integrated Intel HD Graphics 630 has 24 Execution Units (similar to previous HD Graphics 530) running at 350 - 1000 MHz (i7 models up to 1100). The performance depends a lot on the memory configuration; it should be comparable to a dedicated Nvidia GeForce 920M in combination with fast DDR4-2133 dual-channel memory.

Contrary to Skylake, Kaby Lake now supports hardware decoding for H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors, which were announced in January, should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors, which improves the efficiency even further. Intel still specifies the TDP with 45 Watts, but it can also be reduced to 35 Watts by the notebook manufacturers (cTDP down). This will obviously affect the performance, because the Turbo Boost cannot be maintained for longer periods.

Intel Core m3-7Y30

The Intel Core m3-7Y30 is a very efficient dual-core SoC for tablets and passively cooled notebooks based on the Kaby Lake architecture and was announced in the end of August 2016. The CPU consists of two processor cores clocked at 1.0-2.6 GHz (2-core Turbo not specified yet). Thanks to Hyper Threading, the processor can execute up to four threads simultaneously. The chips also includes the Intel HD Graphics 615 GPU, a dual-channel memory controller (DDR3L/LPDDR3) as well as VP9 and H.265 video de- and encoder. It is still produced in a 14 nm process with FinFET transistors. 

Architecture

Intel basically used the familiar micro architecture from the Skylake generation, so the per-MHz performance is identical. Only the Speed-Shift technology for faster dynamic adjustments of the voltages and clocks was improved, and the matured 14 nm process now also enables much higher frequencies and better efficiency than before. 

Performance

Since Intel basically removed the Core m5 and Core m7 series or included them into the higher i5 and i7 series, respectively, the m3-7Y30 is officially the last Core-m chip. Thanks to its high Turbo clock, the 7Y30 can sometimes keep up with the 15 Watt models for short peak load and single-thread scenarios, but the clocks will drop significantly under sustained workloads. The CPU is still suitable for many more demanding applications as well as multitasking. Thanks to the improved efficiency, the CPU can often even beat the Core m5 and m7 siblings from the previous Skylake generation.

Graphics

The integrated Intel HD Graphics 615 GPU has 24 Execution Units (EUs) like the old HD Graphics 515 and runs with clocks between 300 and 900 MHz in combination with this processor. The performance heavily depends on the TDP limit as well as the memory configuration; with fast LPDDR3-1866 RAM in dual-channel mode, the GPU should sometimes be able to compete with the HD Graphics 520, but can also be much slower in other scenarios. Modern games from 2016 will, if at all, only run smoothly in the lowest settings.

Contrary to Skylake, Kaby Lake now also supports hardware decoding for H.265/HEVC Main10 with a 10-bit color depth as well as Google's VP9 codec.

Power Consumption

The chip is manufactured in an improved 14 nm process with FinFET transistors, so the power efficiency was once again improved significantly. The typical TDP for the Y-series is specified at 4.5 Watts, and can be adjusted in both directions depending on the usage scenario.