Intel Core i7-8550U vs Apple M1 Pro

Intel Core i7-8550U

The Intel Core i7-8550U is a power efficient quad-core SoC for notebooks and Ultrabooks based on the Kaby Lake Refresh generation and was announced in August 2017. Contrary to its direct predecessors Core i7-7500U and i5-7260U, respectively, which were still dual-cores, the i7-8550U is equipped with four cores but at a lower base frequency of 1.8 GHz. The Turbo Boost is not specified yet, but should be at least 3.7 - 4 GHz and therefore also offer good short term single core speeds. The GPU is now named Intel UHD Graphics 620 but otherwise identical to the Intel HD Graphics 620. The integrated memory controller supports DDR4-2400 / LPDDR3-2133 and dual channel memory.

Architecture

Intel basically uses the same micro architecture compared to Skylake, so the per-MHz performance does not differ. The manufacturer only reworked the Speed Shift technology for faster dynamic adjustments of voltages and clocks, and the improved 14nm process allows much higher frequencies combined with better efficiency than before.

Performance

The performance of the i7-8550U depends on the cooling solution of the laptop and the defined TDP limits for short and long term performance. This leads to big differences in our benchmark scores ranging from the 15 Watt reference by Intel up to the 23% higher score of the Inspiron 17-7773 in the Cinebench R15 Multi benchmark. Especially when taxing the CPU for longer periods, these differences can be even higher.

In our usual benchmarks, the average i7-8550U is as fast as the 35 Watt rated Core i5-7440HQ. For single thread performance, the high Turbo Boost frequency helps achieving one of the highest scores for mobile CPUs.

Graphics

The integrated Intel UHD Graphics 620 (Intel Gen 9.5) is untouched from the 8th Gen Kaby Lake chips. With fast dual-channel memory it can reach the performance of a dedicated GeForce 920M.

Contrary to Skylake, Kaby lake now also supports H.265/HEVC Main 10 with a 10-bit color depth as well as Google's VP9 codec. The dual-core Kaby Lake processors announced in January should also support HDCP 2.2.

Power Consumption

The chip is manufactured in an improved 14nm process with FinFET transistors (14nm+), the same as the 7th Gen Kaby Lake processors. Intel still specifies the TDP with 15 Watts, which is typical for ULV chips. Depending on the usage scenario, the TDP can vary between 7.5 (cTDP Down) and 25 Watts.

Apple M1 Pro

The Apple M1 Pro is a System on a Chip (SoC) from Apple that is found in the late 2021 MacBook Pro 14 and 16-inch models. It offers  all 10 cores available in the chip divided in eight performance cores (P-cores with 600 - 3220 MHz) and two power-efficiency cores (E-cores with 600 - 2064 MHz). There is no Turbo Boost for single cores or short burst periods. The cores are similar to the cores in the Apple M1. The entry level model offers only 8 cores.

The big cores (codename Firestorm) offer 192 KB instruction cache, 128 KB data cache, and 24 MB shared L2 cache (up from 12 MB in the M1). The four efficiency cores (codename Icestorm) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). The efficiency cores (E cluster) clock with 600 - 2064 MHz, the performance cores (P cluster) with 600 - 3228 MHz.

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The integrated graphics card in the M1 Pro offers all 16 cores.

Furthermore, the SoC integrates a fast 16 core neural engine, a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M1 Pro is manufactured in 5 nm at TSMC and integrates 33.7 billion transistors. The peak power consumption of the chip was advertised around 30W for CPU intensive tasks. In the Prime95 benchmark the chip uses in our tests (with a MBP16) 33.6W package power and 31W for the CPU part. In idle the SoC only reports 1W package power.