Apple M4 Pro 20-Core GPU vs NVIDIA GeForce RTX 4070 vs Apple M4 Max 40-Core GPU
Apple M4 Pro 20-Core GPU
► remove from comparison
The Apple M4 Pro GPU (20 cores) is an integrated graphics adapter designed by Apple that's built into the 14-core Apple M4 Pro SoC. It features 20 "cores" and has access to at least 24 GB of fast 273 GB/s LPDDR5x on-package RAM depending on the configuration. As is typical for graphics adapters released in 2024, it has hardware support for ray tracing as well as mesh shading and other modern technologies. It also supports external displays with resolutions as high as "8K" and it can HW-decode a few popular video codecs such as h.264, h.265 and AV1.
Performance
Its gaming performance is at least as good as that of the GTX 1660 Ti Laptop. Please keep in mind that very few games have been compiled specifically for Apple silicon Macs meaning most titles have to be run via emulation layers. Some of them are displayed with visual artefacts as a result, or don't start at all.
- The Witcher 3 1080p Ultra = 53 fps (close to the GTX 1660 Ti Laptop)
- Baldur's Gate 3 1440p Ultra = 42 fps (close to the GeForce RTX 4050 Laptop)
- Cyberpunk 2077 2.1 Phantom Liberty 1080p Ultra = 40 fps (close to the GTX 1660 Ti Laptop)
In synthetic benchmarks, the iGPU is about 30% faster than the old M3 Pro GPU and is even on par with a fast GeForce RTX 4070 Laptop GPU (3DMark Wild Life Extreme Unlimited).
Power consumption
When under heavy CPU and GPU load, the iGPU portion of the 14-core M4 Pro consumes about 32 W according to monitoring software "powermetrics". With no load, it makes do with as little as 1 W to 3 W.
Just like the rest of the Apple M4 Pro chip, the integrated graphics adapter is manufactured on a "second generation 3 nm" TSMC process which is still cutting-edge as of late 2024.
NVIDIA GeForce RTX 4070
► remove from comparison
The Nvidia GeForce RTX 4070 is a high-end desktop graphics card based on the AD104 chip using the Ada Lovelace architecture. The 4070 offers 5,888 cores and 12 GB GDDR6X graphics memory with a 192 bit memory bus and clocked at 21 Gbits. The card offers a good raytracing performance thanks to the 46 dedicated raytracing cores. For AI calculations (and DLSS 3 in games), the RTX 4070 has 184 Tensor cores.
The gaming performance is well suited for 2k/QHD gaming in most demanding games, and should be able to handle 4k gaming for lesser demanding games (or with reduced settings / DLSS activated). The raw gaming performance is comparable to an older RTX 3080 or a AMD Radeon 6800 XT. Compared to the similar named mobile GeForce RTX 4070 Laptop GPU, the desktop variant is much faster.
The AD104 chip is manufactured in the modern 5nm process at TSMC (4N with EUV) and specified with a TGP (Total Graphics Power) of 200 Watt (compared to the 450 Watt of the RTX 4090).
Apple M4 Max 40-Core GPU
► remove from comparison
The Apple M4 Max GPU (40 cores) is an integrated graphics adapter that's built into the 16-core Apple M4 Max SoC. It features 40 "cores" and has access to at least 48 GB of fast 546 GB/s LPDDR5x on-package RAM depending on the configuration. As is typical for graphics adapters released in 2024, it has hardware support for ray tracing as well as mesh shading and other modern technologies. It also supports external displays with resolutions as high as "8K" and can HW-decode a few popular video codecs such as h.264, h.265 and AV1.
Performance
Its gaming performance is set to be approximately as good as that of the GeForce RTX 4070 Laptop. Please keep in mind that very few games have been compiled specifically for Apple silicon Macs meaning most titles have to be run via emulation layers. Some of them are displayed with visual artefacts as a result, or don't start at all.
Power consumption
Given the power on offer, we expect the iGPU to consume over 45 W when under heavy loads.
Just like the rest of the Apple M4 Max chip, the integrated graphics adapter is manufactured on a "second generation 3 nm" TSMC process which is still cutting-edge as of late 2024.
Apple M4 Pro 20-Core GPU | NVIDIA GeForce RTX 4070 | Apple M4 Max 40-Core GPU | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Apple M4 Series |
|
|
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Pipelines | 20 - unified | 5888 - unified | 40 - unified | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Raytracing Cores | 20 | 46 | 40 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Memory Speed | 8533 MHz | 21000 effective = 1313 MHz | 8533 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Memory Type | LPDDR5x-8533 | GDDR6X | LPDDR5x-8533 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Shared Memory | yes | no | yes | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Memory Bandwidth | 273 GB/s | 504.2 GB/s | 546 GB/s | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Power Consumption | 45 Watt | 200 Watt | 45 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
technology | 3 nm | 5 nm | 3 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Displays | 3 Displays (max.) | 4 Displays (max.), HDMI 2.1, DisplayPort 1.4a | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Date of Announcement | 30.10.2024 | 13.04.2023 | 30.10.2024 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Predecessor | M3 Pro 18-Core GPU | NVIDIA GeForce RTX 3070 | M3 Max 40-Core GPU | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | AD104 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | Ada Lovelace | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TMUs | 184 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
ROPs | 64 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Tensor / AI Cores | 184 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Core Speed | 1920 - 2475 (Boost) MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Theoretical Performance | 29.1 TFLOPS FP16, 29.1 TFLOPS FP32, 0.63 TFLOPS FP64 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cache | L2: 36 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Memory Bus Width | 192 Bit | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Max. Amount of Memory | 12 GB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
API | DirectX 12 Ultimate, Shader 6.7, OpenGL 4.6, OpenCL 3.0, Vulkan 1.3 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Transistors | 35.8 Billion | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Die Size | 295 mm² | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
PCIe | 4.0 x16 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Notebook Size | large |
|
|
Benchmarks
3DM Vant. Perf. total + NVIDIA GeForce RTX 4070
specvp12 sw-03 + NVIDIA GeForce RTX 4070
Cinebench R15 OpenGL 64 Bit + Apple M4 Max 40-Core GPU
GFXBench T-Rex HD Offscreen C24Z16 + Apple M4 Pro 20-Core GPU
Average Benchmarks Apple M4 Pro 20-Core GPU → 100% n=2
Average Benchmarks NVIDIA GeForce RTX 4070 → 214% n=2
Average Benchmarks Apple M4 Max 40-Core GPU → 180% n=2

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation
Game Benchmarks
The following benchmarks stem from our benchmarks of review laptops. The performance depends on the used graphics memory, clock rate, processor, system settings, drivers, and operating systems. So the results don't have to be representative for all laptops with this GPU. For detailed information on the benchmark results, click on the fps number.

Civilization 7
2025
Monster Hunter Wilds
2025
Stalker 2
2024
Until Dawn
2024
God of War Ragnarök
2024
Final Fantasy XVI
2024
Space Marine 2
2024
Star Wars Outlaws
2024
Black Myth: Wukong
2024
The First Descendant
2024
F1 24
2024
Ghost of Tsushima
2024
Alone in the Dark
2024
Last Epoch
2024
Helldivers 2
2024
Enshrouded
2024
The Finals
2023
Alan Wake 2
2023
Lords of the Fallen
2023
Total War Pharaoh
2023
Baldur's Gate 3
2023
Lies of P
2023
Starfield
2023
F1 23
2023
Diablo 4
2023
Dead Island 2
2023
The Last of Us
2023
Company of Heroes 3
2023
Sons of the Forest
2023
Atomic Heart
2023
Returnal
2023
Hogwarts Legacy
2023
Dead Space Remake
2023
The Witcher 3 v4
2023
High On Life
2023
The Quarry
2022
F1 22
2022
Ghostwire Tokyo
2022
Cyberpunk 2077 1.6
2022
GRID Legends
2022
Dying Light 2
2022
God of War
2022
Far Cry 6
2021
F1 2021
2021
Watch Dogs Legion
2020
F1 2020
2020
Borderlands 3
2019
Control
2019
Anno 1800
2019
Far Cry New Dawn
2019
Metro Exodus
2019
Far Cry 5
2018
X-Plane 11.11
2018
Dota 2 Reborn
2015
The Witcher 3
2015
GTA V
2015Average Gaming Apple M4 Pro 20-Core GPU → 100%
Average Gaming 30-70 fps → 100%
Average Gaming NVIDIA GeForce RTX 4070 → 356%
Average Gaming Apple M4 Max 40-Core GPU → 142%
Average Gaming 30-70 fps → 120%
Apple M4 Pro 20-Core GPU | NVIDIA GeForce RTX 4070 | Apple M4 Max 40-Core GPU | |||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
low | med. | high | ultra | QHD | 4K | low | med. | high | ultra | QHD | 4K | low | med. | high | ultra | QHD | 4K | ||||
Assassin's Creed Shadows | 102 | 91 | 76 | 55 | 46 | 32 | |||||||||||||||
Civilization 7 | 563 | 380 | 190.6 | 107.5 | 47.8 | ||||||||||||||||
Monster Hunter Wilds | 111.8 | 94.2 | 74.4 | 57.2 | 33.8 | ||||||||||||||||
Kingdom Come Deliverance 2 | 210 | 160.3 | 130.9 | 94.1 | 68.3 | 37.2 | |||||||||||||||
Indiana Jones and the Great Circle | 171.4 | 127.2 | 113.7 | 87.5 | 51.4 | ||||||||||||||||
Stalker 2 | 118.8 | 103.1 | 86.4 | 72.7 | 53.7 | 32 | |||||||||||||||
Call of Duty Black Ops 6 | 216 | 203 | 144 | 133 | 99 | 60 | |||||||||||||||
Until Dawn | 160.7 | 146.6 | 109.9 | 81.6 | 57.6 | 31.2 | |||||||||||||||
God of War Ragnarök | 240 | 200 | 179.4 | 166.3 | 123 | 67.4 | |||||||||||||||
Final Fantasy XVI | 118 | 115.8 | 100.9 | 90.9 | 62.4 | 34.5 | |||||||||||||||
Space Marine 2 | 166 | 148 | 141.4 | 128.5 | 87.6 | 45.4 | |||||||||||||||
Star Wars Outlaws | 105.3 | 97 | 82.5 | 67.8 | 49.1 | 28.5 | |||||||||||||||
Black Myth: Wukong | 136 | 103 | 79 | 45 | 34 | 19 | |||||||||||||||
The First Descendant | 247 | 156.8 | 138.4 | 122.7 | 80.6 | 43.3 | |||||||||||||||
F1 24 | 453 | 422 | 321 | 120.2 | 77.2 | 38.7 | |||||||||||||||
Senua's Saga Hellblade 2 | 103.9 | 86.1 | 67.9 | 49.5 | 26.4 | ||||||||||||||||
Ghost of Tsushima | 170.7 | 143 | 129.9 | 102 | 76.6 | 47.2 | |||||||||||||||
Horizon Forbidden West | 190.6 | 164.8 | 120.9 | 108.4 | 81.3 | 49.5 | |||||||||||||||
Alone in the Dark | 321 | 296 | 262 | 180 | 58.2 | 15 | |||||||||||||||
Last Epoch | 275 | 278 | 271 | 250 | 154.6 | 71.9 | |||||||||||||||
Helldivers 2 | 246 | 188.1 | 169.2 | 166.1 | 119.4 | 64.7 | |||||||||||||||
Enshrouded | 122.6 | 110.4 | 82.4 | 66.8 | 53.7 | 30.6 | |||||||||||||||
The Finals | 397 | 306 | 274 | 210 | 135.8 | 63.7 | |||||||||||||||
Avatar Frontiers of Pandora | 140 | 129 | 112 | 87 | 58 | 29 | |||||||||||||||
Alan Wake 2 | 101.4 | 68.7 | 35.8 | ||||||||||||||||||
Lords of the Fallen | 150.6 | 138.8 | 117.5 | 94 | 67.1 | 35.9 | |||||||||||||||
Total War Pharaoh | 65 | 55 | 51 | 51 | 49 | 692.3 | 445 | 271.9 | 213.8 | 147.9 | 73.4 | 74.1 | 61.8 | 56.1 | 56 | 56 | 50 | ||||
Assassin's Creed Mirage | 208 | 194 | 186 | 150 | 112 | 66 | |||||||||||||||
Cyberpunk 2077 2.2 Phantom Liberty | 50 | 48 | 45 | 40 | 25 | 237 | 182.1 | 150.4 | 126.6 | 72.5 | 28.2 | 49.1 | 48.7 | 48.5 | 47.4 | 43 | 21.3 | ||||
Baldur's Gate 3 | 91 | 78 | 64 | 62 | 43 | 233 | 185.8 | 161.1 | 157.8 | 112.4 | 59.3 | 164 | 131 | 101 | 99 | 69 | 35 | ||||
Lies of P | 327 | 285 | 245 | 218 | 145.8 | 72.1 | |||||||||||||||
Starfield | 153.9 | 120.7 | 103.2 | 100.5 | 85.3 | 59.4 | |||||||||||||||
F1 23 | 438 | 415 | 302 | 105 | 66 | 32 | |||||||||||||||
Diablo 4 | 397 | 378 | 338 | 285 | 192.7 | 97.2 | |||||||||||||||
Star Wars Jedi Survivor | 127.7 | 130.2 | 121.2 | 106.7 | 69.6 | 34.3 | |||||||||||||||
Dead Island 2 | 326 | 319 | 275 | 249 | 168 | 79.5 | |||||||||||||||
The Last of Us | 164.7 | 138.7 | 122.7 | 108.8 | 72.5 | 35.2 | |||||||||||||||
Resident Evil 4 Remake | 240 | 179 | 164 | 114 | 87 | 50 | |||||||||||||||
Company of Heroes 3 | 331 | 289 | 223 | 219 | 162 | 94 | |||||||||||||||
Sons of the Forest | 133 | 126.3 | 122.5 | 120.1 | 99.9 | 59.7 | |||||||||||||||
Atomic Heart | 320 | 250 | 148.3 | 144.8 | 109.4 | 62.4 | |||||||||||||||
Returnal | 163 | 159 | 144 | 122 | 91 | 53 | |||||||||||||||
Hogwarts Legacy | 188 | 158 | 131 | 103 | 77 | 40 | |||||||||||||||
Dead Space Remake | 151 | 144 | 126 | 125 | 83 | 42 | |||||||||||||||
The Witcher 3 v4 | 263 | 257 | 184 | 157 | 108 | 56 | |||||||||||||||
High On Life | 406 | 267 | 213 | 169.7 | 106.3 | 45.7 | |||||||||||||||
The Callisto Protocol | 260 | 198 | 187 | 123 | 91 | 53 | |||||||||||||||
Spider-Man Miles Morales | 211 | 201 | 182 | 175 | 133 | 74 | |||||||||||||||
Call of Duty Modern Warfare 2 2022 | 149 | 143 | 103 | 62 | |||||||||||||||||
Uncharted Legacy of Thieves Collection | 134 | 131 | 125 | 121 | 92 | 54 | |||||||||||||||
A Plague Tale Requiem | 179.6 | 147.3 | 111.6 | 85.9 | 61 | 34.6 | |||||||||||||||
The Quarry | 277 | 204 | 167 | 132.8 | 90.9 | 32.5 | |||||||||||||||
F1 22 | 389 | 379 | 303 | 113 | 73 | 37 | |||||||||||||||
Ghostwire Tokyo | 272 | 260 | 262 | 257 | 166 | 76 | |||||||||||||||
Tiny Tina's Wonderlands | 374 | 298 | 200 | 157 | 108 | 56 | |||||||||||||||
Cyberpunk 2077 1.6 | 215.8 | 173.8 | 143 | 128 | 81 | 36 | |||||||||||||||
GRID Legends | 286 | 263 | 236 | 207 | 166.8 | 110.2 | |||||||||||||||
Dying Light 2 | 135.2 | 92.7 | 45.8 | ||||||||||||||||||
God of War | 259 | 214 | 169 | 116 | 103 | 74 | |||||||||||||||
Guardians of the Galaxy | 219 | 223 | 222 | 218 | 172 | 92 | |||||||||||||||
Far Cry 6 | 267 | 217 | 189 | 174 | 134 | 74 | |||||||||||||||
F1 2021 | 627 | 543 | 428 | 222 | 162 | 90 | |||||||||||||||
Watch Dogs Legion | 163.7 | 124.4 | 93.3 | 49.5 | |||||||||||||||||
Mafia Definitive Edition | 207 | 141.1 | 72.3 | ||||||||||||||||||
F1 2020 | 529 | 470 | 418 | 293 | 222 | 129.6 | |||||||||||||||
Borderlands 3 | 288 | 259 | 194 | 158 | 111 | 56 | |||||||||||||||
Control | 240 | 220 | 160 | 102 | 50 | ||||||||||||||||
Total War: Three Kingdoms | 186 | 108.4 | 76 | 55 | 35.6 | 615.1 | 348.8 | 204.3 | 143 | 89.2 | 43.1 | ||||||||||
Anno 1800 | 286 | 267 | 236 | 135.8 | 138.7 | 85.8 | |||||||||||||||
Far Cry New Dawn | 261 | 213 | 202 | 184 | 155 | 95 | |||||||||||||||
Metro Exodus | 346 | 217 | 164 | 130 | 103 | 65 | |||||||||||||||
Shadow of the Tomb Raider | 181 | 110 | 100 | 87 | 57 | 339 | 274 | 258 | 238 | 162 | 84 | 167 | 143 | 129 | 94 | 51 | |||||
Strange Brigade | 652 | 477 | 371 | 319 | 221 | 121 | |||||||||||||||
Far Cry 5 | 309 | 249 | 234 | 218 | 173 | 93 | |||||||||||||||
X-Plane 11.11 | 222 | 194 | 158 | 134 | |||||||||||||||||
Final Fantasy XV Benchmark | 235 | 233 | 181 | 135 | 75 | ||||||||||||||||
Dota 2 Reborn | 315 | 288 | 273 | 257 | 209 | ||||||||||||||||
The Witcher 3 | 85 | 53 | 804 | 584 | 358 | 174 | 139.8 | 116 | 157 | 107 | 78 | 61 | |||||||||
GTA V | 188 | 188 | 187 | 161 | 137 | 146 | |||||||||||||||
Apple M4 Pro 20-Core GPU | NVIDIA GeForce RTX 4070 | Apple M4 Max 40-Core GPU | |||||||||||||||||||
low | med. | high | ultra | QHD | 4K | low | med. | high | ultra | QHD | 4K | low | med. | high | ultra | QHD | 4K | < 30 fps < 60 fps < 120 fps ≥ 120 fps | 1 2 2 | 2 3 | 2 4 | 4 2 | 1 4 | | < 30 fps < 60 fps < 120 fps ≥ 120 fps | 6 68 | 8 65 | 13 65 | 2 21 48 | 10 43 24 | 6 40 28 5 | < 30 fps < 60 fps < 120 fps ≥ 120 fps | 1 1 1 | 1 1 2 | 2 1 2 | 2 2 1 | 2 3 | 1 3 1 |
For more games that might be playable and a list of all games and graphics cards visit our Gaming List