Intel Core i5-12450H vs Intel Core i7-1160G7 vs Intel Core i9-12900H
Intel Core i5-12450H
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The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.
Performance
The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.
Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.
Features
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).
The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.
The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.
Intel Core i7-1160G7
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The Intel Core i7-1160G7 is a power-efficient quad-core SoC for laptops and Ultrabooks based on the Tiger Lake-U generation (UP4) that was introduced in September 2020. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). Each core can clock as a minimum base speed from 900 MHz (at 7 Watt TDP setting) up to 2.1 GHz (15 Watt). The maximum Turbo frequency is always 4.4 GHz and all cores at once can clock at up to 3.6 GHz. At the time of announcement, the i7-1160G7 is the fastest model of UP4 low power series.
Another novelty is the integrated Xe graphics card based on the completely new Gen 12 architecture. It should offer a significantly higher performance compared to the older Iris Plus G7 (Ice Lake). In the i7-1160G7 it uses 96 EUs and clocks at 400 - 1100 MHz. The GPU and CPU can together use the 12 MB of L3 cache.
Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4 / USB 4 and Wi-Fi 6 in the chip.
Performance
The average 1160G7 in our database is in the same league as the hexa-core Core i7-10810U, as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 20 W, the ThinkBook 13x G1-20WJ001KGE is among the fastest laptops built around the 1160G7 that we know of. It can be around 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
Power consumption
This Core i7 processor has a default TDP of 7 W to 15 W, the expectation being that laptop manufacturers will go for a higher value in exchange for higher perormance. This is low enough to allow for passively cooled designs.
The CPU is built with Intel's 3rd generation 10 nm process marketed as SuperFin for decent, as of early 2023, energy efficiency.
Intel Core i9-12900H
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The Intel Core i9-12900H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5 GHz on the performance cluster and 1.8 to 3.8 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900HK, the 12900H does not offer the open multiplicator (for overclocking) but the full "Enterprise" set of vPro features (for remote management).
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).
The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.45 GHz.
Performance
The average 12900H in our database proves to be an outrageously fast CPU, ripping the Ryzen 9 6900HX to pieces as far as multi-thread benchmark scores are concerned. Perhaps surprisingly, the i9's multi-thread performance is not much higher than that of the Core i7-12700H, suggesting the latter might be a better bang for the buck.
With its decent cooling solution and a long-term Power Limit of 110 W, the Asus StudioBook 16 H7600ZW is one of the fastest laptops built around the i9-12900H that we know of. It can be more than 80% faster than the slowest system featuring the same chip in our database, depending on the circumstances.
Power consumption
The Core i9 has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The CPU's maximum Intel-recommended Turbo power consumption sits at 115 W.
The i9-12900H is built with Intel's 4th generation 10 nm process marketed as Intel 7 for lower than average, as of mid 2023, energy efficiency.
Model | Intel Core i5-12450H | Intel Core i7-1160G7 | Intel Core i9-12900H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Alder Lake-H | Tiger Lake-UP4 | Alder Lake-H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Alder Lake-P | Intel Tiger Lake | Intel Alder Lake-P | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Alder Lake-P Alder Lake-H |
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Clock | 1500 - 4400 MHz | 2100 - 4400 MHz | 1800 - 5000 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 704 KB | 320 KB | 1.2 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 8 MB | 5 MB | 11.5 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 12 MB | 12 MB | 24 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 8 / 12 | 4 / 8 | 14 / 20 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 15 Watt | 45 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 10 nm | 10 nm | 10 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 100 °C | 100 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1744 | BGA1598 | BGA1744 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | LPDDRx4-4266 RAM, PCIe 4, 2 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics Xe G4 48EUs ( - 1200 MHz) | Intel Iris Xe Graphics G7 96EUs (400 - 1100 MHz) | Intel Iris Xe Graphics G7 96EUs ( - 1450 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | ark.intel.com | ark.intel.com |
Benchmarks
Average Benchmarks Intel Core i5-12450H → 100% n=34
Average Benchmarks Intel Core i7-1160G7 → 72% n=34
Average Benchmarks Intel Core i9-12900H → 140% n=34

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation