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Intel Core i9-9980HK vs Intel Core i7-13700K vs Intel Core i5-8300H

Intel Core i9-9980HK

► remove from comparison Intel i9-9980HK

The Intel Core i9-9980HK is a high-end processor for laptops with eight cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.4 - 5 GHz and can execute up to sixteen threads simultaneously thanks to Hyper-Threading. The 5 GHz can only be reached using the "Thermal Velocity Boost" which allows one core to boost to 5 GHz (+100 MHz) as long as the CPU temperature is below 50°C. Multiple cores can be boosted +100 MHz? below 50°C (not verified). Compared to the predecessor, the Core i9-8950HK, the 9980H is based on the same architecture but offers 2 more cores and higher clock speeds (boost).

According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. The i9-9980HK is the fastest model of the Coffee-Lake-H (refresh) series at the time of announcement and offers an unlocked multiplier for overclocking of the CPU.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Due to the two additional cores, performance has increased by almost 33% compared to a similar clocked 6-core processor. According to first benchmarks, the mobile variant can reach the performance of the Core i9-9900K if the cooling is sufficient.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i9 is only suited for big laptops with good cooling solutions.

Intel Core i7-13700K

► remove from comparison Intel i7-13700K

The Intel Core i7-13700K is a high-end CPU based on the current Raptor Lake architecture, which was introduced in September 2022. The base clock is 3.4 GHz and can reach up to 5.4 GHz under optimal conditions. The total of 16 cores are divided into 8 P-cores and 8 E-cores, which we already know from the Alder Lake architecture. Compared to the Intel Core i7-12700K, however, the number of E-cores has been doubled, meaning that the Intel Core i7-13700K now offers 24 threads. As usual, the K models continue to offer a freely selectable multiplier, which simplifies overclocking. In addition, all new Raptor Lake processors can be operated on the existing Socket 1700 motherboards.

Performance

Compared to the Intel Core i7-12700K, the Core i7-13700K still offers 8 P-cores, but these are to be relieved by 8 additional E-cores for demanding applications. The E-cores primarily take care of background applications. The hybrid architecture relies on the Intel Thread Director, which is responsible for the correct allocation of tasks. Compared to Alder Lake, the number of e-cores has been doubled, which significantly improves multi-thread performance in combination with a further increase in IPC. If all requirements are met, Intel Turbo Boost 3.0 can increase the clock rate of the P-cores to up to 5.4 GHz. The E-cores can also be overclocked and reach a maximum of 3.4 GHz.

Graphics

Like the Intel Core i7-12700K, the Intel Core i7-13700K offers an integrated graphics unit (iGPU). The Intel Iris Xe architecture continues to serve as the basis. In terms of performance, however, not much has changed with the new Intel UHD Graphics 770.

Power Consumption

The Intel Core i7-13700K is specified with a TDP of 125 watts, which corresponds to the PL1 value. In Boost mode, the processor's performance can increase to up to 253 watts (PL2). However, this requires good cooling. If all restrictions are deactivated in the BIOS, the PL2 value is not restricted by a Tau value.

Intel Core i5-8300H

► remove from comparison Intel i5-8300H

The Intel Core i5-8300H is a fast processor for laptops with four cores based on the Coffee Lake architecture and was announced early 2018. The processor clocks at between 2.3 and 4 GHz (3.9 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now six cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

The Intel Core i5-8300H should perform similar as the older Core i7-7820HQ (2.9 - 4 GHz). The faster Coffee Lake CPUs, like the Core i7-8750H offers two additional cores and is therefore up to 50% faster in multithreaded benchmarks. Still, the performance of the i5-8300H should be sufficient for even demanding applications and games.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz (rumored). The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i5 is only suited for big laptops with good cooling solutions. Using cTDP-down, the CPU can also be configured to 35 Watt resulting in a reduced performance.

ModelIntel Core i9-9980HKIntel Core i7-13700KIntel Core i5-8300H
CodenameCoffee Lake-HRaptor LakeCoffee Lake-H
SeriesIntel Coffee LakeIntel Raptor Lake-SIntel Coffee Lake
Series: Coffee Lake Coffee Lake-H
Intel Core i9-9980HK « 2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H3 GHz4 / 4 cores8 MB L3
Intel Core i9-13900K3 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-13700K « 3.4 - 5.4 GHz16 / 24 cores30 MB L3
Intel Core i5-13600K3.5 - 5.1 GHz14 / 20 cores24 MB L3
Intel Core i5-135002.5 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i5-14501TE2.2 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i5-14401E2.5 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i5-14401TE2 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-13500T1.6 - 4.6 GHz14 / 20 cores24 MB L3
Intel Core i9-9980HK2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H « 2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H3 GHz4 / 4 cores8 MB L3
Clock2400 - 5000 MHz3400 - 5400 MHz2300 - 4000 MHz
L1 Cache512 KB256 KB
L2 Cache2 MB24 MB1 MB
L3 Cache16 MB30 MB8 MB
Cores / Threads8 / 1616 / 24
8 x 5.4 GHz Intel Raptor Cove P-Core
8 x 3.4 GHz Intel Gracemont E-Core
4 / 8
TDP45 Watt125 Watt45 Watt
Technology14 nm10 nm14 nm
max. Temp.100 °C100 °C100 °C
SocketFCBGA1440LGA 1700FCBGA1440
FeaturesDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NIIntel UHD Graphics 770, DDR5 5600 MT/s, DDR4 3200 MT/sDual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUIntel UHD Graphics 630 (350 - 1250 MHz)Intel UHD Graphics 770 (300 - 1600 MHz)Intel UHD Graphics 630 (350 - 1000 MHz)
Architecturex86x86x86
Announced
Die Size257 mm2
$409 U.S.$250 U.S.
Manufacturerwww.intel.deark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-9980HK
32.2 pt (53%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13700K
46.2 pt (77%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 30737     avg: 30745     median: 30745 (29%)     max: 30753 Points
Cinebench R23 - Cinebench R23 Single Core
min: 2114     avg: 2116     median: 2116 (89%)     max: 2118 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 431     avg: 471.3     median: 478.5 (52%)     max: 505 Points
min: 808     avg: 812     median: 811.5 (89%)     max: 815 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2974     avg: 3530     median: 3475 (8%)     max: 4150 Points
min: 11685     avg: 11714     median: 11713.5 (29%)     max: 11742 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1327     avg: 1656     median: 1624 (10%)     max: 1930 Points
min: 4438     avg: 4508     median: 4507.5 (28%)     max: 4577 Points
min: 609     avg: 793     median: 812 (5%)     max: 850 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 181     avg: 198.8     median: 201 (56%)     max: 215 Points
303 Points (84%)
min: 151     avg: 168.6     median: 170 (47%)     max: 174 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 14.81     avg: 16.7     median: 17.2 (22%)     max: 18.04 Points
53 Points (69%)
min: 6.2     avg: 7.9     median: 7.8 (10%)     max: 8.79 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.25     avg: 2.3     median: 2.3 (54%)     max: 2.4 Points
3.7 Points (87%)
min: 1.72     avg: 1.9     median: 1.9 (45%)     max: 1.96 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 7709     avg: 8346     median: 7969.5 (48%)     max: 9734 Points
11278 Points (68%)
min: 6115     avg: 6392     median: 6463.5 (39%)     max: 6524 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 39440     avg: 44697     median: 44455 (32%)     max: 50439 Points
85748 Points (62%)
min: 20061     avg: 22328     median: 22266.5 (16%)     max: 24718 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
55742 Points (36%)
135499 Points (87%)
min: 28616     avg: 30319     median: 30318.5 (19%)     max: 32021 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
10359 Points (13%)
17002 Points (21%)
min: 8277     avg: 8392     median: 8391.5 (10%)     max: 8506 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 110.4     avg: 115.3     median: 115.3 (1%)     max: 120.2 s
170.2 s (2%)
min: 205.9     avg: 255.6     median: 265.3 (3%)     max: 285.8 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.788     avg: 4.4     median: 4.4 (1%)     max: 4.941 s
2.3 s (0%)
min: 6.42     avg: 7.9     median: 7.7 (2%)     max: 9.762 s
WinRAR - WinRAR 4.0
min: 7266     avg: 7351     median: 7351 (12%)     max: 7436 Points
12835 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 39566     avg: 41756     median: 41688 (24%)     max: 44081 MIPS
min: 110420     avg: 111390     median: 111390 (64%)     max: 112359 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5283     avg: 5426     median: 5389.5 (64%)     max: 5642 MIPS
min: 7061     avg: 7062     median: 7061.5 (83%)     max: 7062 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 92.8     avg: 93.8     median: 93.8 (31%)     max: 94.8 fps
232 fps (78%)
min: 39     avg: 43.7     median: 40.2 (13%)     max: 52 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 237.5     avg: 238.1     median: 238.1 (55%)     max: 238.7 fps
406 fps (94%)
min: 163.2     avg: 173.4     median: 169 (39%)     max: 188 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 10.8     avg: 11.5     median: 11.4 (20%)     max: 12.35 fps
min: 33.7     avg: 33.9     median: 33.9 (59%)     max: 34 fps
TrueCrypt - TrueCrypt Serpent
1 GB/s (29%)
2.2 GB/s (65%)
0.4 GB/s (11%)
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
4 GB/s (69%)
0.6 GB/s (10%)
TrueCrypt - TrueCrypt AES
min: 10.1     avg: 10.2     median: 10.2 (27%)     max: 10.3 GB/s
15.8 GB/s (41%)
3.9 GB/s (10%)
Blender - Blender 3.3 Classroom CPU *
min: 174     avg: 176.5     median: 176.5 (2%)     max: 179 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 317.4     avg: 397.6     median: 348.4 (2%)     max: 527 Seconds
min: 106     avg: 108     median: 108 (1%)     max: 110 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (12%)
min: 0.3855     avg: 0.4     median: 0.4 (8%)     max: 0.3899 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 11256     avg: 12585     median: 13208 (28%)     max: 13290 Points
18153 Points (39%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.639     avg: 7.7     median: 7.7 (2%)     max: 7.856 s
6.2 s (1%)
min: 9.264     avg: 9.4     median: 9.4 (2%)     max: 9.8 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.84     avg: 17.1     median: 17.1 (1%)     max: 17.26 s
13.2 s (1%)
min: 20.9     avg: 21.2     median: 21.1 (1%)     max: 21.74 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 424.4     avg: 432.3     median: 432.3 (2%)     max: 440.1 s
317.8 s (1%)
min: 546     avg: 551     median: 548.5 (2%)     max: 559 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
49107 Points (38%)
85363 Points (66%)
3DMark 11 - 3DM11 Performance Physics
min: 9056     avg: 15688     median: 16079.5 (40%)     max: 18260 Points
31214 Points (77%)
min: 6234     avg: 8139     median: 8154 (20%)     max: 9415 Points
3DMark - 3DMark Ice Storm Physics
min: 64033     avg: 64733     median: 65047 (53%)     max: 65119 Points
99898 Points (81%)
min: 48575     avg: 52494     median: 53016 (43%)     max: 56026 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 64156     avg: 64682     median: 64841 (53%)     max: 65049 Points
99878 Points (81%)
min: 48063     avg: 51178     median: 51009 (41%)     max: 55273 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 60812     avg: 63911     median: 64615.5 (54%)     max: 65599 Points
103719 Points (86%)
min: 45639     avg: 53927     median: 56262.5 (47%)     max: 57543 Points
3DMark - 3DMark Cloud Gate Physics
min: 13173     avg: 15303     median: 15694.5 (40%)     max: 16935 Points
28204 Points (71%)
min: 6260     avg: 7613     median: 7857 (20%)     max: 8471 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 11758     avg: 19893     median: 20357 (36%)     max: 22463 Points
45127 Points (80%)
min: 9136     avg: 10979     median: 11196 (20%)     max: 11971 Points
3DMark - 3DMark Time Spy CPU
min: 5540     avg: 8487     median: 8884.5 (37%)     max: 10162 Points
18897 Points (80%)
min: 3270     avg: 3571     median: 3571 (15%)     max: 3872 Points
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
7968 Points (75%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2962 Points (74%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
19249 Points (75%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1314     avg: 1346     median: 1346 (53%)     max: 1378 Points
min: 2081     avg: 2110     median: 2110 (82%)     max: 2139 Points
990 Points (39%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6945     avg: 7405     median: 7568 (14%)     max: 7703 Points
min: 19719     avg: 20191     median: 20190.5 (36%)     max: 20662 Points
3270 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1171     avg: 1273     median: 1282 (6%)     max: 1355 Points
2064 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 7072     avg: 7421     median: 7403.5 (23%)     max: 7805 Points
19217 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 5617     avg: 5853     median: 5969 (60%)     max: 5972 Points
8955 Points (89%)
4770 Points (48%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 28625     avg: 29620     median: 29385 (29%)     max: 30849 Points
69210 Points (69%)
14790 Points (15%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
6002 Points (66%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
30099 Points (43%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
31724 Points (56%)
15050 Points (27%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
4871 Points (95%)
3740 Points (73%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 705     avg: 878     median: 941 (1%)     max: 999 ms
min: 444     avg: 445.7     median: 444 (1%)     max: 449 ms
min: 1095     avg: 1146     median: 1133 (1%)     max: 1209 ms
Sunspider - Sunspider 1.0 Total Score *
88.5 ms (1%)
Octane V2 - Octane V2 Total Score
min: 40364     avg: 42641     median: 42219.5 (32%)     max: 46473 Points
min: 30806     avg: 32869     median: 33251 (25%)     max: 34659 Points
WebXPRT 4 - WebXPRT 4 Score
301 Points (83%)
WebXPRT 3 - WebXPRT 3 Score
233 Points (42%)
348 Points (62%)
CrossMark - CrossMark Overall
2325 Points (87%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 97.2     avg: 103.3     median: 103.3 (18%)     max: 109.4 Watt
357 Watt (62%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 127.1     avg: 132.7     median: 132.7 (24%)     max: 138.2 Watt
357 Watt (65%)
Power Consumption - Idle Power Consumption - external Monitor *
83.7 Watt (55%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
13.2 Points per Watt (10%)

Average Benchmarks Intel Core i9-9980HK → 100% n=30

Average Benchmarks Intel Core i7-13700K → 187% n=30

Average Benchmarks Intel Core i5-8300H → 62% n=30

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 27. 21:49:21

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 11341 +0s ... 0s

#2 checking url part for id 14998 +0s ... 0s

#3 checking url part for id 9570 +0s ... 0s

#4 redirected to Ajax server, took 1751053761s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 25 Jun 2025 05:19:43 +0200 +0s ... 0s

#6 composed specs +0.003s ... 0.003s

#7 did output specs +0s ... 0.003s

#8 getting avg benchmarks for device 11341 +0.001s ... 0.005s

#9 got single benchmarks 11341 +0.002s ... 0.006s

#10 getting avg benchmarks for device 14998 +0.001s ... 0.008s

#11 got single benchmarks 14998 +0s ... 0.008s

#12 getting avg benchmarks for device 9570 +0s ... 0.008s

#13 got single benchmarks 9570 +0.002s ... 0.011s

#14 got avg benchmarks for devices +0s ... 0.011s

#15 min, max, avg, median took s +0.051s ... 0.061s

#16 return log +0s ... 0.061s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)