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Intel Core i5-12450H vs Intel Core i9-9980HK

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

Intel Core i9-9980HK

► remove from comparison Intel i9-9980HK

The Intel Core i9-9980HK is a high-end processor for laptops with eight cores based on the Coffee Lake architecture (2019 refresh, CFL-HR). The processor clocks at between 2.4 - 5 GHz and can execute up to sixteen threads simultaneously thanks to Hyper-Threading. The 5 GHz can only be reached using the "Thermal Velocity Boost" which allows one core to boost to 5 GHz (+100 MHz) as long as the CPU temperature is below 50°C. Multiple cores can be boosted +100 MHz? below 50°C (not verified). Compared to the predecessor, the Core i9-8950HK, the 9980H is based on the same architecture but offers 2 more cores and higher clock speeds (boost).

According to Intel, the CPU is manufactured in an improved 14nm (14nm++) process. The i9-9980HK is the fastest model of the Coffee-Lake-H (refresh) series at the time of announcement and offers an unlocked multiplier for overclocking of the CPU.

The Coffee Lake architecture is similar to Kaby Lake and differs only in the amount of cores (now max. eight cores for the high end versions) and the improved 14nm process (14nm++ according to Intel).

Performance

Due to the two additional cores, performance has increased by almost 33% compared to a similar clocked 6-core processor. According to first benchmarks, the mobile variant can reach the performance of the Core i9-9900K if the cooling is sufficient.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a slightly higher performance as its clock rate has been increased by 50 MHz. The architecture is identical to that of the Intel HD Graphics 630. We do expect a performance improvement, but as a low-end solution it will probably only display current games smoothly at reduced details - if at all.

Power Consumption

Intel specifies the TDP with 45 watts and therefore the i9 is only suited for big laptops with good cooling solutions.

ModelIntel Core i5-12450HIntel Core i9-9980HK
CodenameAlder Lake-HCoffee Lake-H
SeriesIntel Alder Lake-PIntel Coffee Lake
Series: Coffee Lake Coffee Lake-H
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
Intel Core i9-9980HK « 2.4 - 5 GHz8 / 16 cores16 MB L3
Intel Core i9-9880H compare2.3 - 4.8 GHz8 / 16 cores16 MB L3
Intel Core i9-8950HK compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2186M compare2.9 - 4.8 GHz6 / 12 cores12 MB L3
Intel Xeon E-2276M compare2.8 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-9850H compare2.6 - 4.6 GHz6 / 12 cores12 MB L3
Intel Core i7-9750H compare2.6 - 4.5 GHz6 / 12 cores12 MB L3
Intel Xeon E-2176M compare2.7 - 4.4 GHz6 / 12 cores12 MB L3
Intel Core i7-8850H compare2.6 - 4.3 GHz6 / 12 cores9 MB L3
Intel Core i7-8750H compare2.2 - 4.1 GHz6 / 12 cores9 MB L3
Intel Core i5-9400H compare2.5 - 4.3 GHz4 / 8 cores8 MB L3
Intel Core i5-9300HF compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-9300H compare2.4 - 4.1 GHz4 / 8 cores8 MB L3
Intel Core i5-8400H compare2.5 - 4.2 GHz4 / 8 cores8 MB L3
Intel Core i5-8300H compare2.3 - 4 GHz4 / 8 cores8 MB L3
Intel Core i3-8100H compare3 GHz4 / 4 cores8 MB L3
Clock1500 - 4400 MHz2400 - 5000 MHz
L1 Cache704 KB512 KB
L2 Cache8 MB2 MB
L3 Cache12 MB16 MB
Cores / Threads8 / 128 / 16
TDP45 Watt45 Watt
Technology10 nm14 nm
max. Temp.100 °C100 °C
SocketBGA1744FCBGA1440
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI
iGPUIntel UHD Graphics Xe G4 48EUs ( - 1200 MHz)Intel UHD Graphics 630 (350 - 1250 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-9980HK
32.2 pt (54%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
min: 431     avg: 471.3     median: 478.5 (52%)     max: 505 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
min: 2974     avg: 3530     median: 3475 (8%)     max: 4150 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
min: 1327     avg: 1656     median: 1624 (10%)     max: 1930 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
min: 181     avg: 198.8     median: 201 (56%)     max: 215 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
min: 14.81     avg: 16.7     median: 17.2 (22%)     max: 18.04 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
min: 2.25     avg: 2.3     median: 2.3 (54%)     max: 2.4 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
min: 7709     avg: 8346     median: 7969.5 (48%)     max: 9734 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
min: 39440     avg: 44697     median: 44455 (32%)     max: 50439 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
55742 Points (36%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
10359 Points (13%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
min: 110.4     avg: 115.3     median: 115.3 (1%)     max: 120.2 s
wPrime 2.10 - wPrime 2.0 32m *
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
min: 3.788     avg: 4.4     median: 4.4 (1%)     max: 4.941 s
WinRAR - WinRAR 4.0
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
min: 7266     avg: 7351     median: 7351 (12%)     max: 7436 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
min: 39566     avg: 41756     median: 41688 (24%)     max: 44081 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
min: 5283     avg: 5426     median: 5389.5 (64%)     max: 5642 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 75.9     avg: 79.1     median: 76 (2%)     max: 85.35 fps
min: 92.8     avg: 93.8     median: 93.8 (2%)     max: 94.8 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 257.5     avg: 269     median: 272.5 (7%)     max: 277 fps
min: 237.5     avg: 238.1     median: 238.1 (6%)     max: 238.7 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
min: 10.8     avg: 11.5     median: 11.4 (20%)     max: 12.35 fps
TrueCrypt - TrueCrypt Serpent
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
1 GB/s (29%)
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
min: 10.1     avg: 10.2     median: 10.2 (27%)     max: 10.3 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
min: 317.4     avg: 397.6     median: 348.4 (2%)     max: 527 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
0.5 sec (12%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
min: 11256     avg: 12585     median: 13208 (28%)     max: 13290 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
min: 7.639     avg: 7.7     median: 7.7 (2%)     max: 7.856 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
min: 16.84     avg: 17.1     median: 17.1 (1%)     max: 17.26 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
min: 424.4     avg: 432.3     median: 432.3 (2%)     max: 440.1 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
49107 Points (38%)
3DMark 11 - 3DM11 Performance Physics
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
min: 9056     avg: 15688     median: 16079.5 (40%)     max: 18260 Points
3DMark - 3DMark Ice Storm Physics
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
min: 64033     avg: 64733     median: 65047 (53%)     max: 65119 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
min: 64156     avg: 64682     median: 64841 (53%)     max: 65049 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 87275     avg: 92212     median: 90815 (73%)     max: 99941 Points
min: 60812     avg: 63911     median: 64615.5 (52%)     max: 65599 Points
3DMark - 3DMark Cloud Gate Physics
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
min: 13173     avg: 15303     median: 15694.5 (40%)     max: 16935 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
min: 11758     avg: 19893     median: 20357 (36%)     max: 22463 Points
3DMark - 3DMark Time Spy CPU
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
min: 5540     avg: 8487     median: 8884.5 (37%)     max: 10162 Points
3DMark - 3DMark Sling Shot Extreme (ES 3.1) Unlimited Physics
7968 Points (75%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2155     avg: 2226     median: 2237 (54%)     max: 2293 Points
1517 Points (37%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
7129 Points (28%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1527     avg: 1614     median: 1636 (62%)     max: 1665 Points
min: 1314     avg: 1346     median: 1346 (51%)     max: 1378 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
min: 6945     avg: 7405     median: 7568 (14%)     max: 7703 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
min: 1171     avg: 1273     median: 1282 (6%)     max: 1355 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
min: 7072     avg: 7421     median: 7403.5 (23%)     max: 7805 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
min: 5617     avg: 5853     median: 5969 (60%)     max: 5972 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 26009     avg: 28043     median: 28052 (27%)     max: 30058 Points
min: 28625     avg: 29620     median: 29385 (29%)     max: 30849 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
6002 Points (66%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
30099 Points (40%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
31724 Points (56%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
4871 Points (64%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
min: 705     avg: 878     median: 941 (1%)     max: 999 ms
Octane V2 - Octane V2 Total Score
min: 40364     avg: 42641     median: 42219.5 (31%)     max: 46473 Points
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
WebXPRT 3 - WebXPRT 3 Score
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
233 Points (42%)
CrossMark - CrossMark Overall
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
min: 97.2     avg: 103.3     median: 103.3 (18%)     max: 109.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
min: 127.1     avg: 132.7     median: 132.7 (24%)     max: 138.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt
13.2 Points per Watt (10%)

Average Benchmarks Intel Core i5-12450H → 100% n=45

Average Benchmarks Intel Core i9-9980HK → 108% n=45

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.34
log 01. 12:59:24

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14057 +0s ... 0s

#2 checking url part for id 11341 +0s ... 0s

#3 redirected to Ajax server, took 1759316363s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 14057 +0.005s ... 0.011s

#8 got single benchmarks 14057 +0.018s ... 0.03s

#9 getting avg benchmarks for device 11341 +0.004s ... 0.033s

#10 got single benchmarks 11341 +0.015s ... 0.048s

#11 got avg benchmarks for devices +0s ... 0.048s

#12 min, max, avg, median took s +0.062s ... 0.11s

#13 return log +0.003s ... 0.113s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)