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Intel Core i7-13700H vs Intel Core i7-1355U

Intel Core i7-13700H

► remove from comparison Intel i7-13700H

The Intel Core i7-13700H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in early 2023 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 5 GHz (single core turbo, all-core 4.7 GHz) on the performance cluster and 1.8 to 3.7 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache.

Performance

The average 13700H in our database delivers multi-thread benchmark scores that are most similar to those of the Ryzen 9 PRO 7940HS, Core i7-12700H, Core i9-12900H. This is a very, very fast CPU, as of mid 2023, even if it does not quite manage to demolish its direct predecessor (the 12700H).

Thanks to its powerful cooling solution and a long-term CPU power limit of 90 W, the MSI Pulse 17 B13VGK is among the fastest systems built around the i7-13700H that we know of. It can be 60% faster in CPU-bound workloads than the slowest system in our database powered by the same chip, as of August 2023.

Features

The integrated memory controller supports various memory types up to DDR5-5200 (up from 4800 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) clocked at up to 1.5 GHz.

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7 (improved over the 12th Gen).

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

ModelIntel Core i7-13700HIntel Core i7-1355U
CodenameRaptor Lake-HRaptor Lake-U
SeriesIntel Raptor Lake-HIntel Raptor Lake-U
Series: Raptor Lake-U Raptor Lake-U
Intel Core i9-13900HK compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13905H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i9-13900H compare1.9 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core i7-13800H compare1.8 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-13705H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13700H « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-13620H compare1.8 - 4.9 GHz10 / 16 cores24 MB L3
Intel Core i5-13600H compare2.1 - 4.8 GHz12 / 16 cores18 MB L3
Intel Core i5-13505H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13500H compare1.9 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-13420H compare1.5 - 4.6 GHz8 / 12 cores12 MB L3
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U compare0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Clock1800 - 5000 MHz1200 - 5000 MHz
L1 Cache1.2 MB928 KB
L2 Cache11.5 MB9.5 MB
L3 Cache24 MB12 MB
Cores / Threads14 / 20
6 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
10 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
TDP45 Watt15 Watt
Technology10 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1744BGA1700
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAThread Director
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1500 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-13700H
39.4 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.5 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
111 Points (62%)
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
818 Points (15%)
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 5890     avg: 15098     median: 15474 (14%)     max: 20034 Points
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1323     avg: 1798     median: 1856 (78%)     max: 1914 Points
min: 1687     avg: 1805     median: 1825 (77%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 508     avg: 694     median: 719 (78%)     max: 741 Points
min: 654     avg: 693     median: 697.5 (76%)     max: 725 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2322     avg: 5880     median: 5986 (15%)     max: 7674 Points
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 905     avg: 2419     median: 2496 (16%)     max: 2982 Points
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 213     avg: 260.5     median: 269 (75%)     max: 278 Points
min: 237     avg: 251.6     median: 255.5 (71%)     max: 267 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
33.8 Points (44%)
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
3.1 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 10126     avg: 10307     median: 10306.5 (62%)     max: 10487 Points
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 43763     avg: 54693     median: 54693 (40%)     max: 65623 Points
33627 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 58980     avg: 79695     median: 79694.5 (51%)     max: 100409 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 14555     avg: 14911     median: 14910.5 (18%)     max: 15266 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 208.804     avg: 442     median: 442 (5%)     max: 675.203 s
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
min: 2.935     avg: 4     median: 4 (1%)     max: 5.1 s
21 s (4%)
WinRAR - WinRAR 4.0
min: 7310     avg: 7435     median: 7434.5 (12%)     max: 7559 Points
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 27322     avg: 60430     median: 60842 (35%)     max: 76344 MIPS
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4825     avg: 5863     median: 6027 (71%)     max: 6238 MIPS
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 97.7     avg: 132.6     median: 132.6 (3%)     max: 167.5 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 267     avg: 303.8     median: 303.8 (8%)     max: 340.5 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.72     avg: 16.6     median: 16.8 (30%)     max: 21.2 fps
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
TrueCrypt - TrueCrypt Serpent
min: 1.1     avg: 1.3     median: 1.3 (38%)     max: 1.5 GB/s
0.9 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
min: 2.1     avg: 2.5     median: 2.5 (43%)     max: 2.9 GB/s
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
min: 10.9     avg: 13.5     median: 13.5 (35%)     max: 16.1 GB/s
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
min: 295     avg: 410.4     median: 386 (5%)     max: 907 Seconds
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 169     avg: 232.6     median: 217 (2%)     max: 555 Seconds
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4308     avg: 0.5     median: 0.4 (10%)     max: 0.607 sec
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 10981     avg: 14929     median: 15371 (33%)     max: 19810 Points
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 6.58     avg: 6.7     median: 6.7 (1%)     max: 6.797 s
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 14.61     avg: 14.7     median: 14.7 (1%)     max: 14.75 s
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
371.9 s (2%)
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 46783     avg: 63290     median: 63290 (49%)     max: 79797 Points
37344 Points (29%)
3DMark 11 - 3DM11 Performance Physics
min: 7388     avg: 19747     median: 20456 (50%)     max: 25179 Points
min: 9443     avg: 13004     median: 13147.5 (32%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 81147     avg: 90147     median: 90672 (74%)     max: 100286 Points
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 82858     avg: 93935     median: 94043 (76%)     max: 104795 Points
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 89385     avg: 98599     median: 99315.5 (80%)     max: 106378 Points
min: 72462     avg: 78719     median: 79153 (64%)     max: 84542 Points
3DMark - 3DMark Cloud Gate Physics
min: 7531     avg: 17006     median: 17735.5 (45%)     max: 22289 Points
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 4242     avg: 24409     median: 25981 (46%)     max: 30010 Points
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
3DMark - 3DMark Time Spy CPU
min: 4312     avg: 10357     median: 10993 (46%)     max: 13904 Points
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2316     avg: 2556     median: 2610 (63%)     max: 2639 Points
min: 2348     avg: 2491     median: 2505 (61%)     max: 2595 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 8415     avg: 11709     median: 11809 (46%)     max: 13832 Points
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2221     avg: 2450     median: 2511.5 (80%)     max: 2549 Points
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 11159     avg: 12536     median: 12235.5 (50%)     max: 14121 Points
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1362     avg: 1794     median: 1829 (69%)     max: 1919 Points
min: 1678     avg: 1787     median: 1783 (68%)     max: 1872 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6165     avg: 11675     median: 11831 (21%)     max: 14215 Points
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1761     avg: 1815     median: 1823 (8%)     max: 1854 Points
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8740     avg: 12106     median: 13027 (41%)     max: 13628 Points
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 7830     avg: 7957     median: 7956.5 (79%)     max: 8083 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 34337     avg: 42578     median: 42578 (42%)     max: 50819 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 490     avg: 513     median: 500 (1%)     max: 570 ms
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
Octane V2 - Octane V2 Total Score
min: 78885     avg: 90890     median: 92987 (68%)     max: 96738 Points
min: 88682     avg: 90366     median: 90249 (66%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
min: 208     avg: 262.3     median: 269 (74%)     max: 325 Points
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
min: 215     avg: 288.8     median: 295.5 (53%)     max: 321 Points
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
CrossMark - CrossMark Overall
min: 1205     avg: 1750     median: 1760 (66%)     max: 2073 Points
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 37.8     avg: 87.6     median: 82.1 (14%)     max: 148 Watt
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 61.4     avg: 111.7     median: 112.4 (21%)     max: 166 Watt
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.1     avg: 13.1     median: 14.3 (9%)     max: 24.4 Watt
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.21     avg: 11.4     median: 11.3 (14%)     max: 20.1 Watt
min: 4.01     avg: 7.4     median: 7.1 (9%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 17.9     avg: 23.5     median: 23.3 (17%)     max: 29.6 Points per Watt
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt

Average Benchmarks Intel Core i7-13700H → 100% n=49

Average Benchmarks Intel Core i7-1355U → 77% n=49

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.34
log 06. 17:23:17

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14721 +0s ... 0s

#2 checking url part for id 14912 +0s ... 0s

#3 redirected to Ajax server, took 1759764197s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 04 Oct 2025 05:18:30 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14721 +0.005s ... 0.011s

#8 got single benchmarks 14721 +0.046s ... 0.057s

#9 getting avg benchmarks for device 14912 +0.004s ... 0.061s

#10 got single benchmarks 14912 +0.026s ... 0.087s

#11 got avg benchmarks for devices +0s ... 0.087s

#12 min, max, avg, median took s +0.075s ... 0.162s

#13 return log +0.003s ... 0.165s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)