Intel Core i5-12450H vs AMD Ryzen 7 5800H vs Intel Core i7-12800H
Intel Core i5-12450H
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The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.
Performance
The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.
Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.
Features
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).
The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.
The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.
AMD Ryzen 7 5800H
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The AMD Ryzen 7 5800H is a high-performance octa-core processor of the Cezanne product family. It was released in Q1 2021; it is designed for use in larger laptops, primarily gaming laptops and DTRs. The Ryzen features eight SMT-enabled Zen 3 cores running at 3.2 GHz (base clock speed) to 4.4 GHz (highest Boost frequency possible) along with the Vega 8 iGPU. The chip has 16 MB of L3 cache.
Architecture
The Ryzen 7 5800H is manufactured on the modern 7 nm TSMC process, just like the outgoing Ryzen 7 4800H was; both CPUs have 8 cores and 16 threads, too. The underlying microarchitecture is what makes the two vastly different as the newer Zen 3 microarchitecture brings a massive IPC improvement over Zen 2. To be specific, AMD promises an increase of up to 19%, with independent reviews pointing to a lower (but sizeable nonetheless) 12% increase.
Ryzen 5 5800H supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM. Unlike the desktop-grade Ryzen 5000-series processors, Ryzen 5 5800H does not support PCI-Express 4.0, meaning NVMe SSDs will be limited to read/write rates of 3.9 GB/s.
The CPU gets soldered straight on to the motherboard (FP6 socket interface) and is thus not user-replaceable.
Performance
The Ryzen is a marvel of a processor. As far as multi-thread benchmark scores are concerned, the average 5800H in our database trades blows with the Intel Core i5-12500H, Core i7-11800H, Core i7-12650H, Core i9-11950H and also the AMD Ryzen 9 4900H. Needless to say, a system built around this CPU will have little difficulty chewing through pretty much any workload imaginable for years to come.
With the long-term CPU power limit of 75 W, the Lenovo Legion 5 15ACH is among the fastest 5800H-toting laptops that we have tested; it can be at least 20% faster in CPU-bound workloads than the slowest laptops built around the 5800H in our database such as the HP Victus 16 or the Asus ZenBook 14X OLED.
Graphics
In addition to its eight CPU cores, the APU has the Radeon RX Vega 8 graphics adapter. Just like the name suggests, Vega 8 features 8 Compute Units (8 x 64 = 512 unified shaders); in the case of Ryzen 7 5800H, the Vega runs at up to 2,000 MHz.
On paper, this iGPU is inferior to the 96 EU Intel Iris Xe Graphics G7. However, as is usually the case, synthetic benchmarks do not tell the entire story, as AMD's drivers are superior to those of Intel. As a result, the Vega will let you play a lot of games released in 2020 and 2021 at reasonable resolutions (up to Full HD 1080p) and Low to Medium presets. Mass Effect Legendary Edition is playable at 1080p (High), to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.
The graphics adapter definitely supports 2160p UHD monitors at 60 Hz. AVC, HEVC, MPEG-2, VP9-encoded videos can be hardware-decoded with the Vega but there is no AV1 support here; such a video will be software-decoded for much lower energy efficiency.
Power consumption
This AMD APU has a default TDP (also known as the long-term Power Limit) of 45 W that can be changed to anything between 35 W and 54 W by laptop makers, with clock speeds and performance changing accordingly as a result. No matter the exact value, an active cooling solution is a must.
The Ryzen 7 5800H is built with TSMC's 7 nm process for very decent, as of early 2022, energy efficiency.
Intel Core i7-12800H
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The Intel Core i7-12800H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.8 GHz on the performance cluster and 1.8 to3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900H, the 12800H is lower clocked and also features the full "Enterprise" set of vPro features (for remote management).
Features
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).
The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.4 GHz.
Performance
The average 12800H in our database matches the Ryzen 9 6900HS and the Core i9-11900H in multi-thread performance. Which is fairly impressive, as of mid 2022.
Thanks to its decent cooling solution and a long-term CPU power limit of 70 W, the ZBook Studio 16 G9 is among the fastest laptops built around the 12800H that we know of. It can be about 70% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
Power consumption
This Core i7 series chip has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The maximum Intel-recommended Turbo power consumption sits at 115 W.
The i7-12800H is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for average, as of early 2023, energy efficiency.
Model | Intel Core i5-12450H | AMD Ryzen 7 5800H | Intel Core i7-12800H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Alder Lake-H | Cezanne-H (Zen 3) | Alder Lake-H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Alder Lake-P | AMD Cezanne (Zen 3, Ryzen 5000) | Intel Alder Lake-P | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Alder Lake-P Alder Lake-H |
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Clock | 1500 - 4400 MHz | 3200 - 4400 MHz | 1800 - 4800 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 704 KB | 512 KB | 1.2 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 8 MB | 4 MB | 11.5 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 12 MB | 16 MB | 24 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 8 / 12 | 8 / 16 | 14 / 20 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 45 Watt | 45 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 10 nm | 7 nm | 10 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 105 °C | 100 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1744 | FP6 | BGA1744 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | DDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thread Director, DL Boost, GNA, Remote Platform Erase, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHA | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics Xe G4 48EUs ( - 1200 MHz) | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) | Intel Iris Xe Graphics G7 96EUs ( - 1400 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | ark.intel.com |
Benchmarks
Average Benchmarks Intel Core i5-12450H → 100% n=25
Average Benchmarks AMD Ryzen 7 5800H → 112% n=25
Average Benchmarks Intel Core i7-12800H → 138% n=25

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation