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Intel Core i9-12900H vs AMD Ryzen 9 7945HX

Intel Core i9-12900H

► remove from comparison Intel i9-12900H

The Intel Core i9-12900H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5 GHz on the performance cluster and 1.8 to 3.8 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900HK, the 12900H does not offer the open multiplicator (for overclocking) but the full "Enterprise" set of vPro features (for remote management).

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.45 GHz.

Performance

The average 12900H in our database proves to be an outrageously fast CPU, ripping the Ryzen 9 6900HX to pieces as far as multi-thread benchmark scores are concerned. Perhaps surprisingly, the i9's multi-thread performance is not much higher than that of the Core i7-12700H, suggesting the latter might be a better bang for the buck.

With its decent cooling solution and a long-term Power Limit of 110 W, the Asus StudioBook 16 H7600ZW is one of the fastest laptops built around the i9-12900H that we know of. It can be more than 80% faster than the slowest system featuring the same chip in our database, depending on the circumstances.

Power consumption

The Core i9 has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The CPU's maximum Intel-recommended Turbo power consumption sits at 115 W.

The i9-12900H is built with Intel's 4th generation 10 nm process marketed as Intel 7 for lower than average, as of mid 2023, energy efficiency.

AMD Ryzen 9 7945HX

► remove from comparison Dragon Rage AMD Ryzen 9 7945HX

The AMD Ryzen 9 7945HX is a fast high-end laptop processor of the Dragon Range series. It offers 16 cores based on the Zen 4 architecture that supports hyperthreading (32 threads). The cores clock from 2.5 (base) up to 5.4 GHz (single core boost). The 7945HX is the fastest mobile Ryzen CPU at launch and derived from the desktop Ryzen 9 7950X.

The Dragon Range series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon 610M iGPU) in 6nm. The chip integrates 4x USB 3.2 Gen2 (10 Gbps) ports (no USB4), 28 PCIe 5.0 lanes (for GPU and SSDs) and a dual-channel DDR5-5200 memory controller.

Performance

The Ryzen 9 7945HX is among the fastest processors in our database, as of August 2023. It is in the same league as the Ryzen 9 7945HX3D and noticeably ahead of the Core i9-13980HX, as far as multi-thread benchmark scores are concerned. It is outrageously, unbelievably fast, and those fortunate enough to purchase a laptop built around this CPU will have no performance issues for at least three years.

Thanks to its powerful cooling solution and a long-term CPU power limit of 128 W, the ROG Strix Scar 17 G733PY-XS96 is one of the fastest laptops built around the 7945HX that we know of.

The R9 7945HX is rated at a TDP of 55 Watt and can be configured up to 75 Watt (cTDP).

ModelIntel Core i9-12900HAMD Ryzen 9 7945HX
CodenameAlder Lake-HDragon Range-HX (Zen 4)
SeriesIntel Alder Lake-PAMD Dragon Range (Zen 4, Ryzen 7X4X/8X4X)
Series: Dragon Range (Zen 4, Ryzen 7X4X/8X4X) Dragon Range-HX (Zen 4)
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H compare1.5 - 4.4 GHz8 / 12 cores12 MB L3
AMD Ryzen 9 7945HX3D compare2.3 - 5.4 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7945HX « 2.5 - 5.4 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7940HX compare2.4 - 5.2 GHz16 / 32 cores64 MB L3
AMD Ryzen 9 7845HX compare3 - 5.2 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7840HX compare2.9 - 5.1 GHz12 / 24 cores64 MB L3
Clock1800 - 5000 MHz2500 - 5400 MHz
L1 Cache1.2 MB1 MB
L2 Cache11.5 MB16 MB
L3 Cache24 MB64 MB
Cores / Threads14 / 2016 / 32
16 x 5.4 GHz AMD Zen 4
TDP45 Watt55 Watt
Technology10 nmCCD = 5 nm, I/O = 6 nm
max. Temp.100 °C100 °C
SocketBGA1744FL1
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR5-5200 RAM, PCIe 5, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1450 MHz)AMD Radeon 610M (400 - 2200 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com
Transistors9900 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-12900H
39.3 pt (65%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7945HX
46.9 pt (78%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96     avg: 104.9     median: 106 (60%)     max: 112 Points
min: 109.6     avg: 113     median: 113.6 (64%)     max: 116 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 371     avg: 636     median: 578 (11%)     max: 920 Points
min: 1677     avg: 1739     median: 1716 (32%)     max: 1828 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7359     avg: 15133     median: 15946.5 (15%)     max: 19648 Points
min: 30783     avg: 33078     median: 33459 (31%)     max: 34613 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1634     avg: 1829     median: 1863.5 (78%)     max: 1930 Points
min: 1861     avg: 1919     median: 1940 (82%)     max: 1957 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 624     avg: 706     median: 714.5 (78%)     max: 738 Points
min: 712     avg: 742     median: 753 (82%)     max: 760 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2681     avg: 5717     median: 6056.5 (15%)     max: 7471 Points
min: 10025     avg: 12651     median: 13057 (32%)     max: 13769 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1395     avg: 2454     median: 2576.5 (16%)     max: 3077 Points
min: 4998     avg: 5363     median: 5289 (33%)     max: 5663 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 235     avg: 262.3     median: 266 (74%)     max: 277 Points
min: 290     avg: 304.3     median: 308 (86%)     max: 311 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 12.08     avg: 23.6     median: 25.3 (33%)     max: 32.77 Points
min: 59.93     avg: 61.6     median: 61 (79%)     max: 64.29 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 3     median: 3 (71%)     max: 3.3 Points
min: 3.65     avg: 3.7     median: 3.7 (87%)     max: 3.67 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 7952     avg: 8475     median: 8235 (50%)     max: 9498 Points
min: 8262     avg: 8390     median: 8408.5 (51%)     max: 8481 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 24313     avg: 43425     median: 47767 (35%)     max: 60567 Points
min: 68510     avg: 70846     median: 71596.5 (52%)     max: 71681 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 48178     avg: 66910     median: 70976.5 (45%)     max: 77409 Points
min: 127197     avg: 128938     median: 128360 (82%)     max: 131256 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 12846     avg: 13385     median: 13227.5 (16%)     max: 14567 Points
min: 15601     avg: 15764     median: 15801 (19%)     max: 15889 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 187.176     avg: 206.8     median: 197.8 (2%)     max: 265.116 s
min: 34.561     avg: 66.2     median: 35.8 (0%)     max: 158.7 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.421     avg: 4.1     median: 4 (1%)     max: 5.062 s
min: 1.917     avg: 2.7     median: 2.1 (0%)     max: 4.9 s
WinRAR - WinRAR 4.0
min: 7620     avg: 8202     median: 7937 (13%)     max: 9328 Points
min: 10253     avg: 13106     median: 13822 (22%)     max: 15242 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 34684     avg: 60849     median: 64908.5 (37%)     max: 76677 MIPS
min: 123364     avg: 135923     median: 139757 (80%)     max: 140932 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5302     avg: 5843     median: 5881 (69%)     max: 6289 MIPS
min: 7319     avg: 7468     median: 7381 (87%)     max: 7711 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 67.5     avg: 105.8     median: 111.4 (37%)     max: 126.7 fps
min: 228     avg: 236.7     median: 239 (80%)     max: 243 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 225     avg: 266.6     median: 263.3 (61%)     max: 317 fps
min: 360.5     avg: 366.5     median: 362 (84%)     max: 377 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 8.05     avg: 17.1     median: 17.8 (31%)     max: 22.5 fps
min: 33.8     avg: 35.8     median: 35.4 (62%)     max: 37.6 fps
TrueCrypt - TrueCrypt Serpent
min: 0.864     avg: 1.1     median: 1 (29%)     max: 1.4 GB/s
min: 2.6     avg: 2.7     median: 2.7 (78%)     max: 2.7 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.5     avg: 1.8     median: 1.9 (33%)     max: 2.1 GB/s
min: 4     avg: 4.1     median: 4.1 (71%)     max: 4.2 GB/s
TrueCrypt - TrueCrypt AES
min: 8.6     avg: 10.5     median: 10.3 (27%)     max: 12.8 GB/s
min: 25.3     avg: 27.7     median: 27.7 (72%)     max: 29.9 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 273     avg: 420.7     median: 376 (5%)     max: 850 Seconds
min: 138     avg: 151.4     median: 152 (2%)     max: 160 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 160     avg: 231.3     median: 205.5 (1%)     max: 451 Seconds
min: 87     avg: 95     median: 95 (1%)     max: 100 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4218     avg: 0.5     median: 0.4 (10%)     max: 0.506 sec
min: 0.3884     avg: 0.4     median: 0.4 (9%)     max: 0.4159 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 10122     avg: 13153     median: 13453 (29%)     max: 14655 Points
min: 19481     avg: 19804     median: 19820 (42%)     max: 20110 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.3     avg: 7.7     median: 7.5 (2%)     max: 8.329 s
min: 6.4     avg: 6.8     median: 6.6 (1%)     max: 7.49 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.373     avg: 17.3     median: 17.2 (1%)     max: 18.439 s
min: 13.9     avg: 14.6     median: 14.2 (1%)     max: 15.978 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 385.4     avg: 410.8     median: 398.6 (2%)     max: 474.148 s
min: 336.106     avg: 339.6     median: 337 (1%)     max: 345.75 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 33640     avg: 52620     median: 53621 (41%)     max: 62706 Points
min: 97328     avg: 100508     median: 100877 (77%)     max: 102949 Points
3DMark 11 - 3DM11 Performance Physics
min: 10552     avg: 21276     median: 22264 (55%)     max: 26126 Points
min: 24017     avg: 26697     median: 26667 (66%)     max: 30404 Points
3DMark - 3DMark Ice Storm Physics
min: 70655     avg: 87893     median: 91477 (74%)     max: 103016 Points
min: 79423     avg: 82378     median: 82128.5 (67%)     max: 86375 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 71651     avg: 89380     median: 91745 (74%)     max: 103757 Points
min: 79397     avg: 82262     median: 81750 (66%)     max: 86844 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 81857     avg: 89973     median: 89999 (75%)     max: 100472 Points
min: 81621     avg: 84162     median: 83710 (69%)     max: 89010 Points
3DMark - 3DMark Cloud Gate Physics
min: 9262     avg: 17875     median: 18691.5 (47%)     max: 22123 Points
min: 22457     avg: 23233     median: 23020 (58%)     max: 24017 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9703     avg: 25492     median: 26678.5 (48%)     max: 31176 Points
min: 29626     avg: 38324     median: 39095 (70%)     max: 42342 Points
3DMark - 3DMark Time Spy CPU
min: 5062     avg: 11544     median: 12039 (51%)     max: 14424 Points
min: 6283     avg: 12174     median: 12954.5 (55%)     max: 13694 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 1893     avg: 2368     median: 2384 (60%)     max: 2652 Points
min: 2797     avg: 2870     median: 2876 (72%)     max: 2940 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 9258     avg: 10829     median: 10337.5 (40%)     max: 12856 Points
min: 16223     avg: 16828     median: 16765 (65%)     max: 17892 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2093     avg: 2248     median: 2203 (70%)     max: 2440 Points
min: 2800     avg: 3003     median: 3105 (99%)     max: 3105 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8918     avg: 10207     median: 9930 (41%)     max: 11663 Points
min: 16132     avg: 19379     median: 21003 (86%)     max: 21003 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1631     avg: 1800     median: 1820 (71%)     max: 1897 Points
min: 1960     avg: 2088     median: 2103 (82%)     max: 2158 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8519     avg: 11913     median: 12237 (22%)     max: 14376 Points
min: 18372     avg: 19614     median: 19745 (35%)     max: 20394 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1553     avg: 1695     median: 1710 (7%)     max: 1838 Points
min: 1882     avg: 2002     median: 2014.5 (9%)     max: 2095 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8374     avg: 10525     median: 9892 (31%)     max: 12717 Points
min: 19315     avg: 19802     median: 19649.5 (62%)     max: 20593 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 7191     avg: 7533     median: 7650 (76%)     max: 8015 Points
min: 7646     avg: 8264     median: 8534 (85%)     max: 8613 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 30682     avg: 36787     median: 36900 (37%)     max: 41134 Points
min: 75652     avg: 77236     median: 76265 (76%)     max: 79791 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
7309 Points (81%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
46641 Points (67%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 490     avg: 520     median: 508 (1%)     max: 608 ms
min: 446     avg: 460.3     median: 457.5 (1%)     max: 479 ms
Octane V2 - Octane V2 Total Score
min: 84027     avg: 87439     median: 86645 (65%)     max: 92438 Points
min: 92275     avg: 96361     median: 97339 (74%)     max: 99470 Points
WebXPRT 4 - WebXPRT 4 Score
min: 239     avg: 262     median: 264 (73%)     max: 279 Points
min: 259     avg: 285.9     median: 289 (79%)     max: 295 Points
WebXPRT 3 - WebXPRT 3 Score
min: 263     avg: 297.3     median: 296 (53%)     max: 332 Points
min: 311     avg: 347.1     median: 351 (63%)     max: 387 Points
CrossMark - CrossMark Overall
min: 1515     avg: 1846     median: 1872 (70%)     max: 2108 Points
min: 1929     avg: 2067     median: 2061 (77%)     max: 2240 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52     avg: 109.2     median: 101.2 (17%)     max: 180 Watt
min: 134.4     avg: 163     median: 145 (25%)     max: 225 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 74.6     avg: 126.3     median: 124 (23%)     max: 222 Watt
min: 139.1     avg: 173.2     median: 166.1 (30%)     max: 221 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.05     avg: 29.1     median: 27 (18%)     max: 96.8 Watt
min: 13.9     avg: 38.7     median: 31.2 (21%)     max: 71.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 7.99     avg: 18.1     median: 14.8 (16%)     max: 34.3 Watt
min: 17.1     avg: 27     median: 24.1 (27%)     max: 37 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 13.6     avg: 19.9     median: 19.1 (14%)     max: 27.5 Points per Watt
min: 25.1     avg: 31.3     median: 30.2 (23%)     max: 38 Points per Watt

Average Benchmarks Intel Core i9-12900H → 100% n=55

Average Benchmarks AMD Ryzen 9 7945HX → 163% n=55

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.33
log 24. 01:30:09

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14043 +0s ... 0s

#2 checking url part for id 14936 +0s ... 0s

#3 redirected to Ajax server, took 1750721409s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 22 Jun 2025 05:19:33 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 14043 +0.005s ... 0.012s

#8 got single benchmarks 14043 +0.046s ... 0.058s

#9 getting avg benchmarks for device 14936 +0.005s ... 0.063s

#10 got single benchmarks 14936 +0.018s ... 0.081s

#11 got avg benchmarks for devices +0s ... 0.081s

#12 min, max, avg, median took s +0.096s ... 0.177s

#13 return log +0.002s ... 0.179s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)