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AMD Ryzen 5 PRO 7640HS vs Intel Core i5-10300H vs AMD Ryzen 5 PRO 7640U

AMD Ryzen 5 PRO 7640HS

► remove from comparison AMD R5 PRO 7640HS

The AMD Ryzen 5 PRO 7640HS is a fast mid-range laptop processor of the Phoenix series. It offers 6 cores (hexa core) based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 4.3 (base) up to 5 GHz (single core boost). The processor includes 6 MB L2 cache and 16 MB L3 cache.

Compared to the consumer Ryzen 5 7640HS, the PRO models offer additional security, manageability, and reliability features designed for professional users and workstation environments.

The performance of the R5 PRO 7640HS is clearly lower (multi-threaded) than the higher end Ryzen 7 7840HS and Ryzen 9 7940HS models due to the two missing CPU cores. Compared to the faster HX series, the 7640HS at 54W TDP should be only slightly slower than the Ryzen 5 7645HX (also 6 Zen 4 cores, up to 5 GHz, 55W). The old Ryzen 5 6600H should be easily bested thanks to the improved architecture and higher clock speeds.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 760M with 8 of the 12 CUs and 2.6 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 35 and 45 Watt.

Intel Core i5-10300H

► remove from comparison Intel i5-10300H

The Intel Core i5-10300H is a fast processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz (up to 4.2 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in 14nm (14nm++) process. Compared to the predecessor, the Core i5-9300H from 2019, the 10300H is clocked slightly higher (+100 MHz Base, +400 MHz Boost) and supports faster DDR4-2933 RAM.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i5-10300H supports no vPro, TXT or SIPP. These business features are available in the faster Core i5-10400H (2.6 - 4.6 GHz) that was released at a later date.

Performance

The average 10300H in our database matches the AMD Ryzen 5 3550H in multi-thread performance. While not a poor result per se, it is indicative of an entry-level H-class CPU that is unlikely to meet the needs of hardcore gamers, professional videographers and similar clientele.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

The Core i5 has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are free to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The i5-10300H is manufactured on one of the old 14 nm Intel processes for lower-than-average, as of late 2022, energy efficiency.

AMD Ryzen 5 PRO 7640U

► remove from comparison AMD R5 PRO 7640U

The AMD Ryzen 5 PRO 7640U is a fast mid-range laptop processor of the Phoenix series. It offers 6 cores (hexa core) based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 3.5 (base) up to 4.9 GHz (single core boost). The processor includes 6 MB L2 cache and 16 MB L3 cache.

Compared to the consumer Ryzen 5 7640U, the PRO models offer additional security, manageability, and reliability features designed for professional users and workstation environments.

Thanks to the new Zen 4 architecture and higher clock speeds, the R5 PRO 7640U is clearly faster than the old Ryzen 5 6600U (Zen 3, 6 cores, 4.5 GHz). Compared to the similar 7640HS, the U-series offers a lower TDP and slightly lower core clocks.

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 760M with 8 of the 12 CUs and 2.6 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 35 and 45 Watt.

ModelAMD Ryzen 5 PRO 7640HSIntel Core i5-10300HAMD Ryzen 5 PRO 7640U
SeriesAMD Phoenix (Zen 4, Ryzen 7040)Intel Comet LakeAMD Phoenix (Zen 4, Ryzen 7040)
CodenamePhoenix (Zen4)Comet Lake-HPhoenix (Zen4)
Series: Phoenix (Zen 4, Ryzen 7040) Phoenix (Zen4)
AMD Ryzen 5 PRO 7640HS « 4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen Z13.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7640U3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7540U3.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 7545U3.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 7540U3.2 - 4.9 GHz6 / 12 cores16 MB L3
Intel Core i9-10980HK2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H « 2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H2.4 - 4.1 GHz4 / 8 cores8 MB L3
AMD Ryzen 5 PRO 7640HS4.3 - 5 GHz6 / 12 cores16 MB L3
AMD Ryzen Z13.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7640U « 3.5 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7540U3.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 7545U3.2 - 4.9 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 7540U3.2 - 4.9 GHz6 / 12 cores16 MB L3
Clock4300 - 5000 MHz2500 - 4500 MHz3500 - 4900 MHz
L1 Cache384 KB256 KB384 KB
L2 Cache6 MB1 MB6 MB
L3 Cache16 MB8 MB16 MB
Cores / Threads6 / 124 / 86 / 12
6 x 4.9 GHz AMD Zen 4
TDP54 Watt45 Watt15 Watt
Technology4 nm14 nm4 nm
Die Size178 mm2178 mm2
max. Temp.100 °C100 °C100 °C
iGPUAMD Radeon 760M ( - 2600 MHz)Intel UHD Graphics 630 (350 - 1050 MHz)AMD Radeon 760M ( - 2600 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comwww.amd.com
SocketBGA1440
FeaturesDDR4-2933 RAM, PCIe 3, 8 GT/s, MMX, BMI2, AES-NI, SSE4.1, ABM, VMX, EIST, RDRAND, SSE4.2, TM1, RDSEED, SSE, AVX, FMA, SMEP, TM2, SSE2, AVX2, ADX, SMAP, Hyper-Threading, SGX, SSE3, Turbo, SSSE3, MPX, SST

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 PRO 7640HS
40.4 pt (56%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10300H
31.8 pt (44%)
Cinebench 2024 - CB24 CPU Single Core
68.2 Points (47%)
Cinebench 2024 - CB24 CPU Multi Core
331 Points (6%)
Cinebench R23 - Cinebench R23 Multi Core
11507 Points (11%)
min: 4621     avg: 5132     median: 5106 (5%)     max: 5668 Points
Cinebench R23 - Cinebench R23 Single Core
1581 Points (67%)
min: 1095     avg: 1126     median: 1136 (48%)     max: 1147 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
612 Points (68%)
min: 312     avg: 443.2     median: 454 (50%)     max: 470 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
4530 Points (11%)
min: 1397     avg: 2046     median: 2117 (5%)     max: 2240 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
1863 Points (12%)
min: 536     avg: 825     median: 892 (6%)     max: 921 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
249 Points (75%)
min: 108     avg: 174     median: 186 (56%)     max: 194 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
21.6 Points (28%)
min: 9.87     avg: 10     median: 10.1 (13%)     max: 10.06 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3 Points (74%)
min: 2.05     avg: 2.1     median: 2.2 (54%)     max: 2.17 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
6888 Points (42%)
min: 6867     avg: 7056     median: 7130 (43%)     max: 7170 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
39399 Points (29%)
min: 26994     avg: 27496     median: 27692 (20%)     max: 27801 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 35899     avg: 36042     median: 36042 (25%)     max: 36185 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 9326     avg: 9339     median: 9338.5 (11%)     max: 9351 Points
wPrime 2.10 - wPrime 2.0 1024m *
215.2 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
7.1 s (1%)
WinRAR - WinRAR 4.0
6717 Points (11%)
4825 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
51096 MIPS (29%)
min: 15146     avg: 23295     median: 24158 (14%)     max: 24841 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
5892 MIPS (70%)
min: 2945     avg: 4704     median: 4896 (59%)     max: 4956 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
109.5 fps (38%)
53.3 fps (19%)
X264 HD Benchmark 4.0 - x264 Pass 1
264 fps (61%)
190.2 fps (44%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
14.7 fps (26%)
min: 6.13     avg: 7.1     median: 7.3 (13%)     max: 7.78 fps
TrueCrypt - TrueCrypt Serpent
0.9 GB/s (0%)
0.4 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
1.5 GB/s (26%)
0.7 GB/s (12%)
TrueCrypt - TrueCrypt AES
10.4 GB/s (27%)
3.1 GB/s (8%)
Blender - Blender 3.3 Classroom CPU *
444 Seconds (6%)
962 Seconds (12%)
Blender - Blender 2.79 BMW27 CPU *
270 Seconds (2%)
min: 478.9     avg: 515     median: 515.5 (4%)     max: 555 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.5 sec (11%)
min: 0.625     avg: 0.7     median: 0.6 (14%)     max: 1.088 sec
3DMark 06 - CPU - 3DMark 06 - CPU
12948 Points (28%)
min: 9731     avg: 9744     median: 9744 (21%)     max: 9757 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.9 s (2%)
8.7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
19.7 s (1%)
19.8 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
741 s (3%)
516 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
59830 Points (52%)
3DMark 11 - 3DM11 Performance Physics
17057 Points (46%)
min: 8554     avg: 9719     median: 9884.5 (27%)     max: 10909 Points
3DMark - 3DMark Ice Storm Physics
75086 Points (61%)
min: 58736     avg: 60992     median: 61113 (50%)     max: 62933 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 58462     avg: 61155     median: 61387 (50%)     max: 62548 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 38284     avg: 60059     median: 63707 (54%)     max: 63995 Points
3DMark - 3DMark Cloud Gate Physics
13018 Points (33%)
min: 8220     avg: 8936     median: 9017.5 (23%)     max: 9305 Points
3DMark - 3DMark Fire Strike Standard Physics
19687 Points (35%)
min: 12298     avg: 12919     median: 13016 (23%)     max: 13267 Points
3DMark - 3DMark Time Spy CPU
7567 Points (32%)
min: 3772     avg: 4678     median: 4684 (20%)     max: 5600 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
2352 Points (63%)
1599 Points (43%)
Geekbench 6.2 - Geekbench 6.2 Multi-Core
10200 Points (40%)
5340 Points (21%)
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
1748 Points (74%)
min: 703     avg: 1166     median: 1203.5 (51%)     max: 1241 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
8863 Points (16%)
min: 2783     avg: 4351     median: 4478 (8%)     max: 4728 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1121     avg: 1175     median: 1172.5 (5%)     max: 1234 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 3887     avg: 4333     median: 4365 (14%)     max: 4713 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7042 Points (70%)
min: 4844     avg: 5198     median: 5199 (52%)     max: 5549 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
34588 Points (38%)
min: 15448     avg: 17203     median: 17278 (19%)     max: 18807 Points
PassMark PerformanceTest 9 - PerformanceTest 9.0 CPU Mark
12111 Points (63%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
591 ms (1%)
min: 812     avg: 872     median: 824 (1%)     max: 1366 ms
Octane V2 - Octane V2 Total Score
min: 36854     avg: 47282     median: 48896 (44%)     max: 51952 Points
WebXPRT 3 - WebXPRT 3 Score
262 Points (55%)
min: 134     avg: 206.2     median: 210.5 (44%)     max: 231 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
53 Watt (9%)
min: 76.8     avg: 95.8     median: 95.3 (16%)     max: 112 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 75.3     avg: 85.7     median: 85.8 (16%)     max: 93 Watt
Power Consumption - Idle Power Consumption - external Monitor *
3.4 Watt (2%)
Power Consumption - Idle Power Consumption 150cd 1min *
4.3 Watt (5%)
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 9.51     avg: 10.4     median: 10.5 (8%)     max: 11.1 Points per Watt

Average Benchmarks AMD Ryzen 5 PRO 7640HS → 0% n=

Average Benchmarks Intel Core i5-10300H → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.27
log 16. 13:46:14

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#4 did not recreate cache, as it is less than 5 days old! Created at Sun, 16 Jun 2024 05:37:17 +0200 +0.001s ... 0.001s

#5 composed specs +0.04s ... 0.041s

#6 did output specs +0s ... 0.041s

#7 getting avg benchmarks for device 15056 +0.018s ... 0.059s

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#13 got avg benchmarks for devices +0s ... 0.163s

#14 min, max, avg, median took s +0.335s ... 0.497s

#15 return log +0s ... 0.497s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)