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AMD Ryzen 3 5300U vs Intel Core i5-11300H vs Intel Core i7-11370H

AMD Ryzen 3 5300U

► remove from comparison AMD R3 5300U

The AMD Ryzen 3 5300U (not to be confused with the A4-5300, a CPU released in 2012) is a Lucienne family processor designed for use in thin and light laptops. The R3 5300U integrates four cores (quad core) based on the Zen 2 microarchitecture. They are clocked at 2.6 (guaranteed base clock) to 3.8 GHz (Turbo) and support SMT for a total of 8 threads. The chip is manufactured on the modern 7 nm TSMC process. Compared to the older and similar Ryzen 3 4300U (Renoir), the Ryzen 3 5300U offers SMT and slightly higher clock speeds. The faster Ryzen 3 5400U is based on the newer Zen 3 architecture. See our hub page on the Renoir Processors for more information on the Lucienne / Renoir architecture.

In addition to the four CPU cores, the APU also integrates a Radeon RX Vega 6 integrated graphics adapter with 6 CUs at up to 1500 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 4 MB level 3 cache can be found on the chip.

Performance

The average 5300U in our database matches the Core i5-11300H, the Core i7-11375H and also the Ryzen 5 4500U in multi-thread performance, making it an outstandingly good chip as far as sub-US$700 laptops go.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

The Ryzen 3 series chip has a default TDP of 15 W, a value that laptop makers are allowed to change to anything between 10 W and 25 W with clock speeds and performance changing accordingly as a result. By going for the lowest value possible, it will be possible to build a passively cooled system around the chip, however, most companies will do the opposite to achieve higher performance levels.

The AMD Ryzen 3 5300U is built with TSMC's 7 nm manufacturing process for average, as of mid 2023, energy efficiency.

Intel Core i5-11300H

► remove from comparison Intel i5-11300H

The Intel Core i5-11300H is a mid range SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to Hyper-Threading). The base clock speed depends on the TDP setting and can vary from 2.6 (28 W TDP) to 3.1 GHz (35 W). The boost of a single and two cores under load can reach up to 4.4 GHz. All four cores can reach up to 4 GHz. The L3 cache is reduced to 8 MB compared to the 12 MB of the higher end i7 models.

The SoC also has the improved Xe graphics adapter with 80 CUs running at up to 1,300 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11300H in our database proves to be an OK lower mid-range CPU, as of early 2022, its multi-thread benchmark scores nearly matching those of the AMD Ryzen 3 5300U. The Core i5 will handle most day-to-day activities with ease, only sweating at the sight of latest triple-A games and similar tasks.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the Nitro 5 AN517-53 is among the fastest laptops built around the 11300H that we know of. It can be around 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i5 series chip has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, these values are way too high to allow for passively cooled designs.

The i5-11300H is built with Intel's third-generation 10 nm process marketed as SuperFin for lower-than-average, as of mid 2023, energy efficiency.

Intel Core i7-11370H

► remove from comparison Intel i7-11370H

The Intel Core i7-11370H is a quad-core SoC designed for use in ultra-thin gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). The boost of a single and two cores under load can reach up to 4.8 GHz. All four cores can reach up to 4.3 GHz. The 11370H can use the whole 12 MB level 3 cache.

The SoC also includes the improved Iris Xe iGPU with all 96 EUs active clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11370H in our database matches the AMD Ryzen 5 4500U, a noticeably less power-hungry chip, in multi-thread performance. Disregard the Core i7 moniker; this is essentially a mid-range CPU and no match for the likes of the Core i7-11800H or the Ryzen 9 5900HS.

Thanks to its decent cooling solution and a long-term CPU power limit of 25 W, the TUF Dash F15 FX516PR is among the fastest laptops powered by the 11370H that we know of. It can be around 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

The Core i7 has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, that's way too high to allow for passively cooled designs.

The i7-11370H is built with Intel's third-gen 10 nm process marketed as SuperFin for average, as of late 2022, energy efficiency.

ModelAMD Ryzen 3 5300UIntel Core i5-11300HIntel Core i7-11370H
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Intel Tiger LakeIntel Tiger Lake
CodenameLucienne-U (Zen 2)Tiger Lake-H35Tiger Lake-H35
Series: Tiger Lake Tiger Lake-H35
AMD Ryzen 7 5700U1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U « 2.6 - 3.8 GHz4 / 8 cores4 MB L3
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H « 3.1 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H « 3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock2600 - 3800 MHz3100 - 4400 MHz3300 - 4800 MHz
L1 Cache256 KB320 KB320 KB
L2 Cache2 MB5 MB5 MB
L3 Cache4 MB8 MB12 MB
Cores / Threads4 / 84 / 84 / 8
TDP25 Watt35 Watt35 Watt
Technology7 nm10 nm10 nm
max. Temp.105 °C100 °C100 °C
SocketFP6BGA1449/LGA1449BGA1449
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)Intel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)Intel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comark.intel.com
$426 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R3 5300U
29.6 pt (41%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11300H
32.9 pt (46%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11370H
35.7 pt (50%)
Cinebench R23 - Cinebench R23 Multi Core
min: 4772     avg: 5212     median: 5341 (5%)     max: 5522 Points
min: 3313     avg: 5564     median: 5702 (5%)     max: 6581 Points
min: 3696     avg: 5563     median: 5712.5 (5%)     max: 6646 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1102     avg: 1115     median: 1115 (47%)     max: 1129 Points
min: 1218     avg: 1373     median: 1378 (59%)     max: 1431 Points
min: 1081     avg: 1469     median: 1507 (64%)     max: 1556 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 431     avg: 436     median: 436 (48%)     max: 441 Points
min: 431     avg: 522     median: 529 (59%)     max: 548 Points
min: 475     avg: 566     median: 589 (65%)     max: 601 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1883     avg: 2039     median: 2067 (5%)     max: 2138 Points
min: 1300     avg: 2146     median: 2247.5 (5%)     max: 2533 Points
min: 1438     avg: 2146     median: 2199 (5%)     max: 2578 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 832     avg: 884     median: 906 (6%)     max: 915 Points
min: 632     avg: 895     median: 961 (6%)     max: 990 Points
min: 606     avg: 946     median: 960 (6%)     max: 1086 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 166     avg: 168.7     median: 170 (51%)     max: 170 Points
min: 123     avg: 173.4     median: 187 (56%)     max: 211 Points
min: 162.9     avg: 220.1     median: 229 (69%)     max: 233 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
9.3 Points (12%)
11 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.9 Points (47%)
2.5 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5118 Points (31%)
8663 Points (52%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
22139 Points (16%)
30491 Points (22%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
35101 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
8723 Points (11%)
wPrime 1.55 - wPrime 1.55 1024m *
321.8 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
10 s (5%)
WinRAR - WinRAR 4.0
2551 Points (4%)
4926 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 19170     avg: 21836     median: 21971 (13%)     max: 24366 MIPS
min: 17573     avg: 23562     median: 24688.5 (14%)     max: 26001 MIPS
min: 18961     avg: 25340     median: 26791 (15%)     max: 28520 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3755     avg: 3971     median: 3960 (47%)     max: 4198 MIPS
min: 4603     avg: 4872     median: 4930.5 (59%)     max: 4969 MIPS
min: 5074     avg: 5290     median: 5307 (63%)     max: 5550 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
58.9 fps (21%)
X264 HD Benchmark 4.0 - x264 Pass 1
215.6 fps (50%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 5.87     avg: 6.4     median: 6.5 (11%)     max: 6.74 fps
min: 4.32     avg: 7     median: 7.3 (13%)     max: 8.38 fps
min: 4.98     avg: 7.2     median: 7.7 (14%)     max: 8.82 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
0.5 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (16%)
0.8 GB/s (13%)
TrueCrypt - TrueCrypt AES
5.1 GB/s (13%)
5.3 GB/s (14%)
Blender - Blender 3.3 Classroom CPU *
min: 968     avg: 1069     median: 1069 (14%)     max: 1170 Seconds
783 Seconds (10%)
Blender - Blender 2.79 BMW27 CPU *
min: 524     avg: 562     median: 544 (4%)     max: 617 Seconds
min: 466     avg: 572     median: 530 (4%)     max: 862 Seconds
min: 432     avg: 531     median: 491 (3%)     max: 762 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.654     avg: 0.7     median: 0.7 (14%)     max: 0.664 sec
min: 0.6     avg: 0.6     median: 0.6 (13%)     max: 0.644 sec
min: 0.544     avg: 0.6     median: 0.6 (12%)     max: 0.596 sec
3DMark 06 - CPU - 3DMark 06 - CPU
7931 Points (17%)
10250 Points (22%)
10019 Points (21%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7 s (2%)
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16 s (1%)
16.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
366 s (2%)
404.7 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
34470 Points (30%)
3DMark 11 - 3DM11 Performance Physics
min: 6183     avg: 7499     median: 7958 (22%)     max: 8356 Points
min: 5383     avg: 9909     median: 10532 (28%)     max: 12133 Points
min: 9920     avg: 11762     median: 11719 (32%)     max: 13296 Points
3DMark - 3DMark Ice Storm Physics
min: 48608     avg: 55131     median: 55902.5 (45%)     max: 60111 Points
min: 30507     avg: 49576     median: 39856 (32%)     max: 70781 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48519     avg: 49823     median: 49822.5 (40%)     max: 51126 Points
min: 39681     avg: 49084     median: 39698 (32%)     max: 67872 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 57986     avg: 62641     median: 64261 (54%)     max: 65675 Points
min: 47633     avg: 66145     median: 71560 (60%)     max: 73828 Points
3DMark - 3DMark Cloud Gate Physics
min: 7689     avg: 8517     median: 8604 (22%)     max: 9257 Points
min: 5577     avg: 8084     median: 8912 (23%)     max: 9472 Points
min: 8702     avg: 9617     median: 9727 (25%)     max: 10322 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 10839     avg: 11948     median: 12075 (22%)     max: 12929 Points
min: 6781     avg: 11660     median: 13112.5 (23%)     max: 13901 Points
min: 9829     avg: 13876     median: 14499 (26%)     max: 15138 Points
3DMark - 3DMark Time Spy CPU
min: 3541     avg: 3683     median: 3587 (15%)     max: 3920 Points
min: 3124     avg: 4581     median: 4850 (20%)     max: 5424 Points
min: 3487     avg: 5096     median: 5465.5 (23%)     max: 5811 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1040     avg: 1063     median: 1070 (45%)     max: 1080 Points
min: 1342     avg: 1410     median: 1415 (60%)     max: 1462 Points
min: 1376     avg: 1540     median: 1556.5 (66%)     max: 1607 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 3730     avg: 3976     median: 4008 (7%)     max: 4191 Points
min: 3631     avg: 4642     median: 4749 (9%)     max: 5499 Points
min: 3828     avg: 5258     median: 5388 (10%)     max: 6115 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1049     avg: 1063     median: 1062.5 (5%)     max: 1076 Points
1380 Points (6%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4079     avg: 4107     median: 4106.5 (13%)     max: 4134 Points
4911 Points (15%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4560 Points (46%)
6019 Points (60%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
16261 Points (18%)
18976 Points (21%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
16771 Points (30%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
4096 Points (80%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
18122 Points (28%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
4432 Points (66%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 878     avg: 891     median: 890 (1%)     max: 906 ms
min: 687     avg: 698     median: 697 (1%)     max: 737 ms
min: 618     avg: 635     median: 629 (1%)     max: 657 ms
Sunspider - Sunspider 1.0 Total Score *
163.2 ms (2%)
Octane V2 - Octane V2 Total Score
52372 Points (47%)
min: 60242     avg: 62203     median: 62911 (57%)     max: 63457 Points
min: 66039     avg: 68321     median: 68903 (62%)     max: 70020 Points
WebXPRT 4 - WebXPRT 4 Score
min: 144.3     avg: 147.3     median: 147.3 (42%)     max: 150.3 Points
205 Points (59%)
WebXPRT 3 - WebXPRT 3 Score
min: 187.3     avg: 191.9     median: 187.4 (39%)     max: 201 Points
min: 227     avg: 236.5     median: 238 (50%)     max: 241 Points
min: 248     avg: 259.5     median: 263 (55%)     max: 270 Points
CrossMark - CrossMark Overall
min: 932     avg: 934     median: 933.5 (36%)     max: 935 Points
min: 1163     avg: 1258     median: 1257.5 (48%)     max: 1352 Points
min: 1233     avg: 1377     median: 1386 (53%)     max: 1502 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 30.2     avg: 36.6     median: 36.6 (6%)     max: 43 Watt
min: 26.4     avg: 57.8     median: 56.6 (10%)     max: 79.2 Watt
min: 36.5     avg: 56.1     median: 59 (10%)     max: 69.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 33     avg: 40.1     median: 40.7 (7%)     max: 46.5 Watt
min: 31.5     avg: 57.8     median: 60.3 (11%)     max: 66.2 Watt
min: 43.1     avg: 61.6     median: 62.5 (11%)     max: 80.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.11     avg: 3.3     median: 3.3 (2%)     max: 3.51 Watt
4.8 Watt (3%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.43     avg: 16.9     median: 5.9 (7%)     max: 39.4 Watt
min: 6.29     avg: 7.2     median: 7 (8%)     max: 8.44 Watt
min: 5.42     avg: 7.6     median: 7.6 (8%)     max: 9.84 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 19.7     avg: 22.5     median: 22.5 (17%)     max: 25.2 Points per Watt
min: 14.3     avg: 16.6     median: 15.2 (11%)     max: 24.7 Points per Watt
min: 13.3     avg: 16.8     median: 15.8 (12%)     max: 23.6 Points per Watt

Average Benchmarks AMD Ryzen 3 5300U → 100% n=22

Average Benchmarks Intel Core i5-11300H → 117% n=22

Average Benchmarks Intel Core i7-11370H → 125% n=22

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.26
log 16. 14:13:22

#0 checking url part for id 12985 +0s ... 0s

#1 checking url part for id 13058 +0s ... 0s

#2 checking url part for id 13071 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 16 May 2024 05:39:24 +0200 +0.001s ... 0.001s

#5 composed specs +0.043s ... 0.044s

#6 did output specs +0s ... 0.045s

#7 getting avg benchmarks for device 12985 +0.017s ... 0.061s

#8 got single benchmarks 12985 +0.025s ... 0.086s

#9 getting avg benchmarks for device 13058 +0.017s ... 0.103s

#10 got single benchmarks 13058 +0.047s ... 0.15s

#11 getting avg benchmarks for device 13071 +0.017s ... 0.167s

#12 got single benchmarks 13071 +0.048s ... 0.215s

#13 got avg benchmarks for devices +0s ... 0.215s

#14 min, max, avg, median took s +0.384s ... 0.599s

#15 return log +0s ... 0.599s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)