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Intel Core i5-11300H vs Intel Core i7-11370H vs Intel Core i7-11390H

Intel Core i5-11300H

► remove from comparison Intel i5-11300H

The Intel Core i5-11300H is a mid range SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to Hyper-Threading). The base clock speed depends on the TDP setting and can vary from 2.6 (28 W TDP) to 3.1 GHz (35 W). The boost of a single and two cores under load can reach up to 4.4 GHz. All four cores can reach up to 4 GHz. The L3 cache is reduced to 8 MB compared to the 12 MB of the higher end i7 models.

The SoC also has the improved Xe graphics adapter with 80 CUs running at up to 1,300 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11300H in our database proves to be an OK lower mid-range CPU, as of early 2022, its multi-thread benchmark scores nearly matching those of the AMD Ryzen 3 5300U. The Core i5 will handle most day-to-day activities with ease, only sweating at the sight of latest triple-A games and similar tasks.

Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the Nitro 5 AN517-53 is among the fastest laptops built around the 11300H that we know of. It can be around 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i5 series chip has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, these values are way too high to allow for passively cooled designs.

The i5-11300H is built with Intel's third-generation 10 nm process marketed as SuperFin for lower-than-average, as of mid 2023, energy efficiency.

Intel Core i7-11370H

► remove from comparison Intel i7-11370H

The Intel Core i7-11370H is a quad-core SoC designed for use in ultra-thin gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced early 2021. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 3 (28 W TDP) to 3.3 GHz (35 W). The boost of a single and two cores under load can reach up to 4.8 GHz. All four cores can reach up to 4.3 GHz. The 11370H can use the whole 12 MB level 3 cache.

The SoC also includes the improved Iris Xe iGPU with all 96 EUs active clocked at up to 1350 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11370H in our database matches the AMD Ryzen 5 4500U, a noticeably less power-hungry chip, in multi-thread performance. Disregard the Core i7 moniker; this is essentially a mid-range CPU and no match for the likes of the Core i7-11800H or the Ryzen 9 5900HS.

Thanks to its decent cooling solution and a long-term CPU power limit of 25 W, the TUF Dash F15 FX516PR is among the fastest laptops powered by the 11370H that we know of. It can be around 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

The Core i7 has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, that's way too high to allow for passively cooled designs.

The i7-11370H is built with Intel's third-gen 10 nm process marketed as SuperFin for average, as of late 2022, energy efficiency.

Intel Core i7-11390H

► remove from comparison Intel i7-11390H

The Intel Core i7-11390H is a high-end quad-core SoC for thin and light gaming laptops and mobile workstations. It is based on the Tiger Lake H35 generation and was announced in mid-2021 as a refresh. It integrates four Willow Cove processor cores (8 threads thanks to HyperThreading). The base clock speed depends on the TDP setting and can vary from 2.9 (28 W TDP) to 3.4 GHz (35 W). Compared to the i7-11375H, the 11390H can now also boost with two cores up to 5 GHz and all four cores can reach a 300 MHz higher clock speed of 4.6 GHz. Both i7 use the whole 12 MB level 3 cache.

The SoC also includes the improved Xe iGPU with all 96 EUs enabled clocked at up to 1400 MHz.

Furthermore, Tiger Lake SoCs add PCIe 4 support (four lanes), AI hardware acceleration, and the partial integration of Thunderbolt 4/USB 4 and Wi-Fi 6 in the chip.

All articles on Tiger Lake can be found on our Tiger Lake architecture hub.

Performance

The average 11390H in our database matches the AMD Ryzen 5 4600U and the Intel Core i7-10710U in multi-thread performance to be a decent mid-range chip, as of late 2021 - provided one isn't too picky when it comes to load times.

Your mileage may vary depending on how high the CPU power limits are, and how competent the cooling solution of your system is.

Power consumption

This Core i7 series chip has a default TDP of 28 W to 35 W, the expectation being that laptop makers will go for a higher value in exchange for higher performance. Either way, a proper coolu\ing solution is a must.

The CPU is built with Intel's third-gen 10 nm manufacturing process marketed as SuperFin for lower-than-average, as of mid 2023, energy efficiency.

ModelIntel Core i5-11300HIntel Core i7-11370HIntel Core i7-11390H
SeriesIntel Tiger LakeIntel Tiger LakeIntel Tiger Lake
CodenameTiger Lake-H35Tiger Lake-H35Tiger Lake-H35
Series: Tiger Lake Tiger Lake-H35
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H « 3.1 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-11390H3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H « 3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-11390H « 3.4 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11375H3.3 - 5 GHz4 / 8 cores12 MB L3
Intel Core i7-11370H3.3 - 4.8 GHz4 / 8 cores12 MB L3
Intel Core i5-11320H3.2 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-11300H3.1 - 4.4 GHz4 / 8 cores8 MB L3
Clock3100 - 4400 MHz3300 - 4800 MHz3400 - 5000 MHz
L1 Cache320 KB320 KB320 KB
L2 Cache5 MB5 MB5 MB
L3 Cache8 MB12 MB12 MB
Cores / Threads4 / 84 / 84 / 8
TDP35 Watt35 Watt35 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C100 °C
SocketBGA1449/LGA1449BGA1449BGA1449
FeaturesDDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, Hyper-Threading, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4x-4266 RAM, PCIe 4, 4 GT/s bus, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 80EUs (400 - 1300 MHz)Intel Iris Xe Graphics G7 96EUs (400 - 1350 MHz)Intel Iris Xe Graphics G7 96EUs (400 - 1400 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.comark.intel.com
$426 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-11300H
32.9 pt (46%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11370H
35.7 pt (50%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-11390H
36.6 pt (51%)
Cinebench 2024 - CB24 CPU Single Core
92 Points (64%)
Cinebench 2024 - CB24 CPU Multi Core
323 Points (6%)
Cinebench R23 - Cinebench R23 Multi Core
min: 3313     avg: 5564     median: 5702 (5%)     max: 6581 Points
min: 3696     avg: 5563     median: 5712.5 (5%)     max: 6646 Points
min: 4570     avg: 5622     median: 5917 (5%)     max: 6379 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1218     avg: 1373     median: 1378 (59%)     max: 1431 Points
min: 1081     avg: 1469     median: 1507 (64%)     max: 1556 Points
min: 1407     avg: 1537     median: 1602 (68%)     max: 1602 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 431     avg: 522     median: 529 (59%)     max: 548 Points
min: 475     avg: 566     median: 589 (65%)     max: 601 Points
min: 550     avg: 595     median: 614 (68%)     max: 620 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1300     avg: 2146     median: 2247.5 (5%)     max: 2533 Points
min: 1438     avg: 2146     median: 2199 (5%)     max: 2578 Points
min: 1767     avg: 2138     median: 2284 (6%)     max: 2362 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 632     avg: 895     median: 961 (6%)     max: 990 Points
min: 606     avg: 946     median: 960 (6%)     max: 1086 Points
min: 775     avg: 923     median: 953 (6%)     max: 1041 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 123     avg: 173.4     median: 187 (56%)     max: 211 Points
min: 162.9     avg: 220.1     median: 229 (69%)     max: 233 Points
min: 209     avg: 226.7     median: 232 (70%)     max: 239 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11 Points (14%)
10.7 Points (14%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2.5 Points (62%)
2.8 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8663 Points (52%)
9604 Points (58%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
30491 Points (22%)
29456 Points (21%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
39426 Points (27%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12516 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
196.9 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
6.5 s (1%)
WinRAR - WinRAR 4.0
4926 Points (8%)
min: 6144     avg: 6375     median: 6374.5 (10%)     max: 6605 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 17573     avg: 23562     median: 24688.5 (14%)     max: 26001 MIPS
min: 18961     avg: 25340     median: 26791 (15%)     max: 28520 MIPS
min: 20822     avg: 24957     median: 25876 (15%)     max: 28173 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4603     avg: 4872     median: 4930.5 (59%)     max: 4969 MIPS
min: 5074     avg: 5290     median: 5307 (63%)     max: 5550 MIPS
min: 5539     avg: 5705     median: 5682 (68%)     max: 5895 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
58.9 fps (21%)
min: 55.2     avg: 58.6     median: 58.6 (20%)     max: 61.9 fps
X264 HD Benchmark 4.0 - x264 Pass 1
215.6 fps (50%)
min: 214.5     avg: 232.3     median: 232.3 (54%)     max: 250.1 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.32     avg: 7     median: 7.3 (13%)     max: 8.38 fps
min: 4.98     avg: 7.2     median: 7.7 (14%)     max: 8.82 fps
min: 5.84     avg: 7.1     median: 7.6 (13%)     max: 7.86 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
min: 0.509     avg: 0.6     median: 0.6 (0%)     max: 0.62 GB/s
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (13%)
min: 0.838     avg: 0.9     median: 0.9 (16%)     max: 0.98 GB/s
TrueCrypt - TrueCrypt AES
5.3 GB/s (14%)
min: 5.4     avg: 6.1     median: 6.1 (16%)     max: 6.7 GB/s
Blender - Blender 3.3 Classroom CPU *
783 Seconds (10%)
min: 943     avg: 1101     median: 1101 (14%)     max: 1259 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 466     avg: 572     median: 530 (4%)     max: 862 Seconds
min: 432     avg: 531     median: 491 (3%)     max: 762 Seconds
min: 495     avg: 558     median: 513 (4%)     max: 665 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.6     avg: 0.6     median: 0.6 (13%)     max: 0.644 sec
min: 0.544     avg: 0.6     median: 0.6 (12%)     max: 0.596 sec
min: 0.537     avg: 0.6     median: 0.5 (12%)     max: 0.571 sec
3DMark 06 - CPU - 3DMark 06 - CPU
10250 Points (22%)
10019 Points (21%)
min: 10089     avg: 10151     median: 10150.5 (22%)     max: 10212 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8 s (2%)
min: 6.7     avg: 6.8     median: 6.8 (1%)     max: 6.842 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.9 s (1%)
min: 14.6     avg: 14.7     median: 14.7 (1%)     max: 14.733 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
404.7 s (2%)
min: 348.305     avg: 349.8     median: 349.8 (2%)     max: 351.3 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
34470 Points (30%)
min: 33890     avg: 34012     median: 34012 (30%)     max: 34134 Points
3DMark 11 - 3DM11 Performance Physics
min: 5383     avg: 9909     median: 10532 (28%)     max: 12133 Points
min: 9920     avg: 11762     median: 11719 (32%)     max: 13296 Points
min: 7311     avg: 10440     median: 10604 (29%)     max: 13242 Points
3DMark - 3DMark Ice Storm Physics
min: 48608     avg: 55131     median: 55902.5 (45%)     max: 60111 Points
min: 30507     avg: 49576     median: 39856 (32%)     max: 70781 Points
min: 9451     avg: 46134     median: 52957 (43%)     max: 75994 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48519     avg: 49823     median: 49822.5 (40%)     max: 51126 Points
min: 39681     avg: 49084     median: 39698 (32%)     max: 67872 Points
min: 9451     avg: 31285     median: 31284.5 (25%)     max: 53118 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 57986     avg: 62641     median: 64261 (54%)     max: 65675 Points
min: 47633     avg: 66145     median: 71560 (60%)     max: 73828 Points
min: 64799     avg: 65805     median: 65804.5 (55%)     max: 66810 Points
3DMark - 3DMark Cloud Gate Physics
min: 5577     avg: 8084     median: 8912 (23%)     max: 9472 Points
min: 8702     avg: 9617     median: 9727 (25%)     max: 10322 Points
min: 8079     avg: 8821     median: 8292.5 (21%)     max: 10618 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6781     avg: 11660     median: 13112.5 (23%)     max: 13901 Points
min: 9829     avg: 13876     median: 14499 (26%)     max: 15138 Points
min: 9456     avg: 11705     median: 10814 (19%)     max: 15737 Points
3DMark - 3DMark Time Spy CPU
min: 3124     avg: 4581     median: 4850 (20%)     max: 5424 Points
min: 3487     avg: 5096     median: 5465.5 (23%)     max: 5811 Points
min: 3391     avg: 4236     median: 4598 (19%)     max: 4719 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2114     avg: 2194     median: 2194 (67%)     max: 2274 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 5066     avg: 5630     median: 5630 (22%)     max: 6194 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1342     avg: 1410     median: 1415 (60%)     max: 1462 Points
min: 1376     avg: 1540     median: 1556.5 (66%)     max: 1607 Points
min: 1486     avg: 1599     median: 1615.5 (68%)     max: 1677 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 3631     avg: 4642     median: 4749 (9%)     max: 5499 Points
min: 3828     avg: 5258     median: 5388 (10%)     max: 6115 Points
min: 4457     avg: 5306     median: 5235.5 (9%)     max: 6297 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1380 Points (6%)
1655 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
4911 Points (15%)
5025 Points (16%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6019 Points (60%)
min: 7105     avg: 7126     median: 7125.5 (71%)     max: 7146 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
18976 Points (21%)
min: 20385     avg: 22986     median: 22986 (26%)     max: 25587 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 687     avg: 698     median: 697 (1%)     max: 737 ms
min: 618     avg: 635     median: 629 (1%)     max: 657 ms
min: 589     avg: 632     median: 645.5 (1%)     max: 647 ms
Sunspider - Sunspider 1.0 Total Score *
163.2 ms (2%)
117.6 ms (1%)
Octane V2 - Octane V2 Total Score
min: 60242     avg: 62203     median: 62911 (57%)     max: 63457 Points
min: 66039     avg: 68321     median: 68903 (62%)     max: 70020 Points
WebXPRT 4 - WebXPRT 4 Score
205 Points (59%)
204 Points (59%)
WebXPRT 3 - WebXPRT 3 Score
min: 227     avg: 236.5     median: 238 (50%)     max: 241 Points
min: 248     avg: 259.5     median: 263 (55%)     max: 270 Points
min: 261     avg: 266.5     median: 266.5 (56%)     max: 272 Points
CrossMark - CrossMark Overall
min: 1163     avg: 1258     median: 1257.5 (48%)     max: 1352 Points
min: 1233     avg: 1377     median: 1386 (53%)     max: 1502 Points
min: 1274     avg: 1356     median: 1356 (52%)     max: 1438 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 26.4     avg: 57.8     median: 56.6 (10%)     max: 79.2 Watt
min: 36.5     avg: 56.1     median: 59 (10%)     max: 69.4 Watt
min: 35     avg: 48.6     median: 53.2 (9%)     max: 57.6 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 31.5     avg: 57.8     median: 60.3 (11%)     max: 66.2 Watt
min: 43.1     avg: 61.6     median: 62.5 (11%)     max: 80.2 Watt
min: 35     avg: 49.5     median: 50.7 (9%)     max: 62.9 Watt
Power Consumption - Idle Power Consumption - external Monitor *
4.8 Watt (3%)
min: 8.39     avg: 9.2     median: 9.2 (6%)     max: 10 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 6.29     avg: 7.2     median: 7 (8%)     max: 8.44 Watt
min: 5.42     avg: 7.6     median: 7.6 (8%)     max: 9.84 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 14.3     avg: 16.6     median: 15.2 (11%)     max: 24.7 Points per Watt
min: 13.3     avg: 16.8     median: 15.8 (12%)     max: 23.6 Points per Watt
min: 16.6     avg: 19.4     median: 19.4 (14%)     max: 22.1 Points per Watt

Average Benchmarks Intel Core i5-11300H → 100% n=24

Average Benchmarks Intel Core i7-11370H → 105% n=24

Average Benchmarks Intel Core i7-11390H → 103% n=24

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.26
log 02. 14:00:26

#0 checking url part for id 13058 +0s ... 0s

#1 checking url part for id 13071 +0s ... 0s

#2 checking url part for id 13167 +0s ... 0s

#3 not redirecting to Ajax server +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 May 2024 05:34:47 +0200 +0.001s ... 0.001s

#5 composed specs +0.041s ... 0.042s

#6 did output specs +0s ... 0.042s

#7 getting avg benchmarks for device 13058 +0.02s ... 0.062s

#8 got single benchmarks 13058 +0.058s ... 0.12s

#9 getting avg benchmarks for device 13071 +0.019s ... 0.138s

#10 got single benchmarks 13071 +0.056s ... 0.194s

#11 getting avg benchmarks for device 13167 +0.015s ... 0.209s

#12 got single benchmarks 13167 +0.022s ... 0.231s

#13 got avg benchmarks for devices +0s ... 0.231s

#14 min, max, avg, median took s +0.487s ... 0.718s

#15 return log +0s ... 0.718s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)