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AMD Ryzen 7 2700U vs Intel Processor U300 vs Intel Core i7-1355U

AMD Ryzen 7 2700U

► remove from comparison AMD R7 2700U

The AMD Ryzen 7 2700U is a mobile SoC that was announced in October 2017. It combines four Zen cores (8 threads) clocked at 2.2 - 3.8 GHz with a Radeon RX Vega 10 graphics card with 10 CUs (640 Shaders) clocked at up to 1300 MHz. The TDP can be configured by the laptop manufacturer between 12 to 25 Watt (15 Watt nominal) and therefore the APU is also suited for thin and light laptops. The integrated dual-channel memory controller supports up to DDR4-2400 memory. More information on Raven Ridge can be found in our launch article.

The performance of the Zen CPU cores should be better than a high end Kaby-Lake-Refresh Quad-Core CPU (e.g. the Core i7-8650U) according to AMD. Therefore, the Ryzen 7 2700U is suited for all applications.

Intel Processor U300

► remove from comparison Intel U300

The Intel Processor U300 is an entry-level mobile CPU for thin and light laptops of the Raptor Lake-U series. It was announced in early 2023 and offers one performance core (Raptor Cove architecture P-core, similar to Alder Lake) and 4 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 6 processing threads when combined with the E-cores. The clock rate ranges from 1.2 to 4.4 GHz on the performance cluster and 0.9 to 3.3 GHz on the efficient cluster. The per-clock performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores have access to 8 MB of L3 cache.

Performance

While we have not tested a single system powered by the U300 as of February 2024, its performance should be very similar to the outgoing Alder Lake Pentium 8505, since there is little difference between the two. The average U300 is set to be 10% to 20% behind the Ryzen 3 5300U and the Core i7-1185G7, as far as multi-thread benchmark scores are concerned, making the former an entry-level chip as of early 2024.

Your mileage may vary depending on how high the CPU power limits are.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. Several PCIe 4 lanes (x8 for a GPU and two x4 for SSDs) as well as several PCIe 3 lanes are on offer.

The integrated graphics adapter is based on the Xe architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.1 GHz.

Power consumption

The U300 has a base power consumption of 15 W, with 55 W being its maximum Intel-recommended Turbo power consumption. The CPU is built with a 10 nm process marketed as Intel 7.

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

ModelAMD Ryzen 7 2700UIntel Processor U300Intel Core i7-1355U
CodenameZenRaptor Lake-URaptor Lake-U
SeriesAMD Raven Ridge (Ryzen 2000 APU)Intel Raptor Lake-UIntel Raptor Lake-U
Series: Raptor Lake-U Raptor Lake-U
AMD Ryzen 5 2400G3.6 - 3.9 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 2700U « 2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 PRO 2700U2.2 - 3.8 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2200G3.5 - 3.7 GHz4 / 4 cores4 MB L3
AMD Ryzen 5 2600H3.2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 PRO 2500U2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen Embedded V1605B2 - 3.6 GHz4 / 8 cores4 MB L3
AMD Ryzen 3 2300U2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2300U2 - 3.4 GHz4 / 4 cores4 MB L3
AMD Ryzen Embedded R1606G2.6 - 3.5 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen 3 PRO 2200U2.5 - 3.4 GHz2 / 4 cores4 MB L3
AMD Ryzen Embedded R1505G2.4 - 3.3 GHz2 / 4 cores4 MB L3
AMD Athlon 300U2.4 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i7-1365U1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 « 0.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i7-1365U1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U3000.9 - 4.4 GHz5 / 6 cores8 MB L3
Clock2200 - 3800 MHz900 - 4400 MHz1200 - 5000 MHz
L1 Cache384 KB464 KB928 KB
L2 Cache2 MB3.5 MB9.5 MB
L3 Cache4 MB8 MB12 MB
Cores / Threads4 / 85 / 6
1 x 4.4 GHz Intel Raptor Cove P-Core
4 x 3.3 GHz Intel Gracemont E-Core
10 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
TDP15 Watt15 Watt15 Watt
Transistors4500 Million
Technology14 nm10 nm10 nm
SocketAM4BGA1744BGA1700
FeaturesXFR, FMA3, SSE 4.2, AVX2, SMTDDR4-3200/LPDDR4x-4267/DDR5-5200/LPDDR5-5200/LPDDR5x-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAThread Director
iGPUAMD Radeon RX Vega 10 ( - 1300 MHz)Intel UHD Graphics Xe G4 48EUs ( - 1100 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
Architecturex86x86x86
Announced
TDP Turbo PL255 Watt
max. Temp.100 °C100 °C
Manufacturerark.intel.comwww.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 2700U
25 pt (42%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - U300
32.2 pt (54%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.5 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 U300 +
91 Points (51%)
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
3603 Points (3%)
136%
U300 +
4905 Points (5%)
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
886 Points (37%)
182%
U300 +
1616 Points (68%)
min: 1687     avg: 1805     median: 1825 (77%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 347     avg: 361.3     median: 356 (39%)     max: 381 Points
166%
U300 +
590 Points (64%)
min: 654     avg: 693     median: 697.5 (76%)     max: 725 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1392     avg: 1439     median: 1422 (3%)     max: 1504 Points
132%
U300 +
1873 Points (5%)
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 546     avg: 640     median: 644 (4%)     max: 719 Points
121%
U300 +
781 Points (5%)
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 134     avg: 141.9     median: 143.5 (40%)     max: 150 Points
155%
U300 +
222 Points (61%)
min: 237     avg: 251.6     median: 255.5 (71%)     max: 267 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 5.88     avg: 7     median: 7.5 (10%)     max: 7.66 Points
124%
U300 +
9.3 Points (12%)
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.58     avg: 1.6     median: 1.6 (39%)     max: 1.71 Points
165%
U300 +
2.7 Points (65%)
3.1 Points (73%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 4379     avg: 4474     median: 4515 (27%)     max: 4527 Points
197%
U300 +
8897 Points (54%)
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 9812     avg: 13528     median: 13729 (10%)     max: 17043 Points
183%
U300 +
25107 Points (18%)
33627 Points (24%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 268.1     avg: 269.1     median: 269.1 (3%)     max: 270.1 s
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
min: 8.3     avg: 8.6     median: 8.6 (2%)     max: 8.8 s
21 s (4%)
WinRAR - WinRAR 4.0
100%
1 U300 +
1918 Points (3%)
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
17317 MIPS (10%)
110%
U300 +
18979 MIPS (11%)
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
3592 MIPS (42%)
135%
U300 +
4847 MIPS (57%)
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
36.4 fps (12%)
143%
1 U300 +
52.2 fps (17%)
X264 HD Benchmark 4.0 - x264 Pass 1
128 fps (30%)
169%
1 U300 +
216.1 fps (50%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
4 fps (7%)
3.7 fps (7%)
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
TrueCrypt - TrueCrypt Serpent
100%
1 U300 +
0.4 GB/s (12%)
0.9 GB/s (28%)
TrueCrypt - TrueCrypt Twofish
100%
1 U300 +
0.9 GB/s (15%)
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
100%
1 U300 +
4.7 GB/s (12%)
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
100%
1 U300 +
1362 Seconds (17%)
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
713 Seconds (5%)
103%
U300 +
694 Seconds (5%)
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.8 sec (18%)
138%
U300 +
0.6 sec (13%)
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 5366     avg: 5838     median: 6072 (13%)     max: 6076 Points
147%
U300 +
8930 Points (19%)
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
11.8 s (3%)
131%
U300 +
9 s (2%)
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
27.3 s (1%)
148%
U300 +
18.4 s (1%)
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
698 s (3%)
159%
U300 +
438.7 s (2%)
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 19828     avg: 20243     median: 20242.5 (16%)     max: 20657 Points
37344 Points (29%)
3DMark 11 - 3DM11 Performance Physics
min: 3205     avg: 5438     median: 5445 (13%)     max: 6952 Points
140%
U300 +
7604 Points (19%)
min: 9443     avg: 13004     median: 13147.5 (32%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 33097     avg: 33808     median: 33808 (27%)     max: 34519 Points
170%
U300 +
57517 Points (47%)
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
33326 Points (27%)
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 27944     avg: 29171     median: 28356.5 (23%)     max: 32027 Points
min: 72462     avg: 78719     median: 79153 (64%)     max: 84542 Points
3DMark - 3DMark Cloud Gate Physics
min: 4058     avg: 5240     median: 5232 (13%)     max: 7076 Points
147%
U300 +
7717 Points (20%)
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6059     avg: 8060     median: 7851 (14%)     max: 9911 Points
143%
U300 +
11255 Points (20%)
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
3DMark - 3DMark Time Spy CPU
min: 2750     avg: 2868     median: 2868 (12%)     max: 2986 Points
116%
U300 +
3328 Points (14%)
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
1 U300 +
2041 Points (51%)
min: 2348     avg: 2491     median: 2505 (63%)     max: 2595 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
1 U300 +
4369 Points (17%)
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
813 Points (32%)
175%
U300 +
1422 Points (56%)
min: 1678     avg: 1787     median: 1783 (70%)     max: 1872 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
2969 Points (5%)
127%
U300 +
3764 Points (7%)
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 3357     avg: 3487     median: 3495 (35%)     max: 3610 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 5034     avg: 7595     median: 8582 (9%)     max: 9169 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
3331 Points (37%)
190%
1 U300 +
6329 Points (70%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
8210 Points (11%)
188%
1 U300 +
15439 Points (20%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
min: 10423     avg: 11434     median: 11433.5 (20%)     max: 12444 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
min: 3136     avg: 3249     median: 3248.5 (42%)     max: 3361 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 1193     avg: 1408     median: 1361 (2%)     max: 1686 ms
216%
U300 +
630 ms (1%)
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
Sunspider - Sunspider 1.0 Total Score *
217.4 ms (2%)
Octane V2 - Octane V2 Total Score
min: 20231     avg: 25163     median: 26482 (19%)     max: 27727 Points
min: 88682     avg: 90366     median: 90249 (66%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 U300 +
197.4 Points (54%)
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
142 Points (25%)
156%
U300 +
222 Points (40%)
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
CrossMark - CrossMark Overall
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 U300 +
31.2 Watt (5%)
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 U300 +
3.1 Watt (2%)
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 U300 +
5.1 Watt (6%)
min: 4.01     avg: 7.4     median: 7.1 (8%)     max: 21.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt

Average Benchmarks AMD Ryzen 7 2700U → 100% n=28

Average Benchmarks Intel Processor U300 → 147% n=28

Average Benchmarks Intel Core i7-1355U → 207% n=28

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 18. 02:59:19

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 9314 +0s ... 0s

#2 checking url part for id 14924 +0s ... 0s

#3 checking url part for id 14912 +0s ... 0s

#4 redirected to Ajax server, took 1755478759s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Sat, 16 Aug 2025 05:18:17 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 9314 +0.001s ... 0.008s

#9 got single benchmarks 9314 +0.002s ... 0.01s

#10 getting avg benchmarks for device 14924 +0.004s ... 0.014s

#11 got single benchmarks 14924 +0.004s ... 0.018s

#12 getting avg benchmarks for device 14912 +0.004s ... 0.022s

#13 got single benchmarks 14912 +0.026s ... 0.047s

#14 got avg benchmarks for devices +0s ... 0.047s

#15 min, max, avg, median took s +0.06s ... 0.108s

#16 return log +0s ... 0.108s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)