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Intel Core i7-12800H vs Intel Core i9-12900 vs Intel Core i9-12900H

Intel Core i7-12800H

► remove from comparison Intel i7-12800H

The Intel Core i7-12800H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.8 GHz on the performance cluster and 1.8 to3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900H, the 12800H is lower clocked and also features  the full "Enterprise" set of vPro features (for remote management).

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.4 GHz.

Performance

The average 12800H in our database matches the Ryzen 9 6900HS and the Core i9-11900H in multi-thread performance. Which is fairly impressive, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of 70 W, the ZBook Studio 16 G9 is among the fastest laptops built around the 12800H that we know of. It can be about 70% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 series chip has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The maximum Intel-recommended Turbo power consumption sits at 115 W.

The i7-12800H is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for average, as of early 2023, energy efficiency.

Intel Core i9-12900

► remove from comparison  i9-12900

The Intel Core i9-12900 is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 8 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 24 Threads that can be processed at once. The performance cores can clock with up to 5.1 GHz, the efficiency cores can clock with up to 3.8 GHz. All cores can use 30 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (most likely only using AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

The integrated graphics card is based on the Xe-architecture and called Intel UHD Graphics 770. It clocks between 300 and 1.55 GHz.

The CPU is rated at 65 W base power and 202 Watt maximum Turbo power. It is manufactured in 10nm, called Intel 7, process at Intel.

Intel Core i9-12900H

► remove from comparison Intel i9-12900H

The Intel Core i9-12900H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 5 GHz on the performance cluster and 1.8 to 3.8 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900HK, the 12900H does not offer the open multiplicator (for overclocking) but the full "Enterprise" set of vPro features (for remote management).

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.45 GHz.

Performance

The average 12900H in our database proves to be an outrageously fast CPU, ripping the Ryzen 9 6900HX to pieces as far as multi-thread benchmark scores are concerned. Perhaps surprisingly, the i9's multi-thread performance is not much higher than that of the Core i7-12700H, suggesting the latter might be a better bang for the buck.

With its decent cooling solution and a long-term Power Limit of 110 W, the Asus StudioBook 16 H7600ZW is one of the fastest laptops built around the i9-12900H that we know of. It can be more than 80% faster than the slowest system featuring the same chip in our database, depending on the circumstances.

Power consumption

The Core i9 has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The CPU's maximum Intel-recommended Turbo power consumption sits at 115 W.

The i9-12900H is built with Intel's 4th generation 10 nm process marketed as Intel 7 for lower than average, as of mid 2023, energy efficiency.

ModelIntel Core i7-12800HIntel Core i9-12900Intel Core i9-12900H
CodenameAlder Lake-HAlder LakeAlder Lake-H
SeriesIntel Alder Lake-P Alder Lake-SIntel Alder Lake-P
Series: Alder Lake-P Alder Lake-H
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H « 1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H1.5 - 4.4 GHz8 / 12 cores12 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-12900 « 2.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H1.5 - 4.4 GHz8 / 12 cores12 MB L3
Clock1800 - 4800 MHz2400 - 5100 MHz1800 - 5000 MHz
L1 Cache1.2 MB1.4 MB1.2 MB
L2 Cache11.5 MB14 MB11.5 MB
L3 Cache24 MB20 MB24 MB
Cores / Threads14 / 2016 / 2414 / 20
TDP45 Watt65 Watt45 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1744LGA 1700BGA1744
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thread Director, DL Boost, GNA, Remote Platform Erase, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHAIntel UHD Graphics 770, DDR5 4800 MT/s, DDR4 3200 MT/sDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1400 MHz)Intel UHD Graphics 770 (300 - 1550 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1450 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.com
Die Size215 mm2
$489 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12800H
38.6 pt (64%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-12900
39.8 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-12900H
39.2 pt (65%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96     avg: 104.9     median: 106 (60%)     max: 112 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 371     avg: 636     median: 578 (11%)     max: 920 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 9777     avg: 14387     median: 15283 (14%)     max: 16597 Points
18628 Points (17%)
min: 7359     avg: 15133     median: 15946.5 (15%)     max: 19648 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1796     avg: 1824     median: 1828 (77%)     max: 1859 Points
1825 Points (77%)
min: 1634     avg: 1829     median: 1863.5 (78%)     max: 1930 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 690     avg: 703     median: 706 (77%)     max: 714 Points
703 Points (77%)
min: 624     avg: 706     median: 714.5 (78%)     max: 738 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 3741     avg: 5443     median: 5731 (14%)     max: 6433 Points
7179 Points (18%)
min: 2681     avg: 5717     median: 6056.5 (15%)     max: 7471 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1566     avg: 2236     median: 2222 (14%)     max: 2697 Points
3299 Points (21%)
min: 1395     avg: 2454     median: 2576.5 (16%)     max: 3077 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 242     avg: 260     median: 265 (73%)     max: 269 Points
262 Points (73%)
min: 235     avg: 262.3     median: 266 (74%)     max: 277 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
39 Points (50%)
min: 12.08     avg: 23.6     median: 25.3 (33%)     max: 32.77 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.2 Points (75%)
min: 2.83     avg: 3     median: 3 (71%)     max: 3.3 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8949 Points (54%)
min: 7952     avg: 8475     median: 8235 (50%)     max: 9498 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
68729 Points (50%)
min: 24313     avg: 43425     median: 47767 (35%)     max: 60567 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
107565 Points (69%)
min: 48178     avg: 66910     median: 70976.5 (45%)     max: 77409 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14610 Points (18%)
min: 12846     avg: 13385     median: 13227.5 (16%)     max: 14567 Points
wPrime 2.10 - wPrime 2.0 1024m *
211.8 s (3%)
min: 187.176     avg: 206.8     median: 197.8 (2%)     max: 265.116 s
wPrime 2.10 - wPrime 2.0 32m *
2.7 s (1%)
min: 3.421     avg: 4.1     median: 4 (1%)     max: 5.062 s
WinRAR - WinRAR 4.0
10739 Points (17%)
min: 7620     avg: 8202     median: 7937 (13%)     max: 9328 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 44553     avg: 59950     median: 62100 (36%)     max: 68930 MIPS
50152 MIPS (29%)
min: 34684     avg: 60849     median: 64908.5 (37%)     max: 76677 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5726     avg: 5835     median: 5820 (69%)     max: 5976 MIPS
5979 MIPS (70%)
min: 5302     avg: 5843     median: 5881 (69%)     max: 6289 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
147.5 fps (49%)
min: 67.5     avg: 105.8     median: 111.4 (37%)     max: 126.7 fps
X264 HD Benchmark 4.0 - x264 Pass 1
310 fps (72%)
min: 225     avg: 266.6     median: 263.3 (61%)     max: 317 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.7     avg: 16.3     median: 16.8 (30%)     max: 19.4 fps
14.4 fps (25%)
min: 8.05     avg: 17.1     median: 17.8 (31%)     max: 22.5 fps
TrueCrypt - TrueCrypt Serpent
1.9 GB/s (56%)
min: 0.864     avg: 1.1     median: 1 (29%)     max: 1.4 GB/s
TrueCrypt - TrueCrypt Twofish
3.4 GB/s (59%)
min: 1.5     avg: 1.8     median: 1.9 (33%)     max: 2.1 GB/s
TrueCrypt - TrueCrypt AES
17.2 GB/s (45%)
min: 8.6     avg: 10.5     median: 10.3 (27%)     max: 12.8 GB/s
Blender - Blender 3.3 Classroom CPU *
337 Seconds (4%)
min: 273     avg: 420.7     median: 376 (5%)     max: 850 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 192     avg: 233.2     median: 222 (2%)     max: 306 Seconds
262.7 Seconds (2%)
min: 160     avg: 231.3     median: 205.5 (1%)     max: 451 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4442     avg: 0.5     median: 0.5 (10%)     max: 0.4715 sec
0.5 sec (12%)
min: 0.4218     avg: 0.5     median: 0.4 (10%)     max: 0.506 sec
3DMark 06 - CPU - 3DMark 06 - CPU
17464 Points (37%)
min: 10122     avg: 13153     median: 13453 (29%)     max: 14655 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.3     avg: 7.7     median: 7.5 (2%)     max: 8.329 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.373     avg: 17.3     median: 17.2 (1%)     max: 18.439 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 385.4     avg: 410.8     median: 398.6 (2%)     max: 474.148 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
78877 Points (61%)
min: 33640     avg: 52620     median: 53621 (41%)     max: 62706 Points
3DMark 11 - 3DM11 Performance Physics
min: 15130     avg: 21336     median: 22022 (54%)     max: 24746 Points
24314 Points (60%)
min: 10552     avg: 21276     median: 22264 (55%)     max: 26126 Points
3DMark - 3DMark Ice Storm Physics
79353 Points (64%)
74061 Points (60%)
min: 70655     avg: 87893     median: 91477 (74%)     max: 103016 Points
3DMark - 3DMark Ice Storm Extreme Physics
73871 Points (60%)
min: 71651     avg: 89380     median: 91745 (74%)     max: 103757 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 81857     avg: 89973     median: 89999 (72%)     max: 100472 Points
3DMark - 3DMark Cloud Gate Physics
min: 12719     avg: 17648     median: 18989 (48%)     max: 19895 Points
19775 Points (50%)
min: 9262     avg: 17875     median: 18691.5 (47%)     max: 22123 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 21866     avg: 27059     median: 27907 (50%)     max: 29584 Points
35153 Points (63%)
min: 9703     avg: 25492     median: 26678.5 (48%)     max: 31176 Points
3DMark - 3DMark Time Spy CPU
min: 9325     avg: 11508     median: 11786 (50%)     max: 13353 Points
15095 Points (64%)
min: 5062     avg: 11544     median: 12039 (51%)     max: 14424 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2209 Points (55%)
2500 Points (62%)
min: 1893     avg: 2368     median: 2384 (60%)     max: 2652 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12290 Points (48%)
13100 Points (51%)
min: 9258     avg: 10829     median: 10337.5 (40%)     max: 12856 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2093     avg: 2248     median: 2203 (70%)     max: 2440 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8918     avg: 10207     median: 9930 (41%)     max: 11663 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1739     avg: 1790     median: 1771 (69%)     max: 1842 Points
1656 Points (65%)
min: 1631     avg: 1800     median: 1820 (71%)     max: 1897 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 9607     avg: 11957     median: 12434 (22%)     max: 12940 Points
8924 Points (16%)
min: 8519     avg: 11913     median: 12237 (22%)     max: 14376 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1638 Points (7%)
min: 1553     avg: 1695     median: 1710 (7%)     max: 1838 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
8845 Points (28%)
min: 8374     avg: 10525     median: 9892 (31%)     max: 12717 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6991 Points (70%)
min: 7191     avg: 7533     median: 7650 (76%)     max: 8015 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
36310 Points (36%)
min: 30682     avg: 36787     median: 36900 (37%)     max: 41134 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
7309 Points (81%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
46641 Points (61%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 510     avg: 520     median: 513 (1%)     max: 542 ms
602 ms (1%)
min: 490     avg: 520     median: 508 (1%)     max: 608 ms
Octane V2 - Octane V2 Total Score
91965 Points (67%)
min: 84027     avg: 87439     median: 86645 (63%)     max: 92438 Points
WebXPRT 4 - WebXPRT 4 Score
265 Points (73%)
min: 239     avg: 262     median: 264 (73%)     max: 279 Points
WebXPRT 3 - WebXPRT 3 Score
min: 284     avg: 294.8     median: 294.5 (53%)     max: 306 Points
269 Points (48%)
min: 263     avg: 297.3     median: 296 (53%)     max: 332 Points
CrossMark - CrossMark Overall
min: 1768     avg: 1800     median: 1790 (67%)     max: 1843 Points
1785 Points (67%)
min: 1515     avg: 1846     median: 1872 (70%)     max: 2108 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 67.7     avg: 108.7     median: 118 (20%)     max: 126 Watt
151 Watt (26%)
min: 52     avg: 109.2     median: 101.2 (17%)     max: 180 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 84.3     avg: 135.4     median: 143 (26%)     max: 158 Watt
206 Watt (38%)
min: 74.6     avg: 126.3     median: 124 (23%)     max: 222 Watt
Power Consumption - Idle Power Consumption - external Monitor *
59.7 Watt (39%)
min: 4.05     avg: 29.1     median: 27 (18%)     max: 96.8 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 7.99     avg: 18.1     median: 14.8 (16%)     max: 34.3 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 14.1     avg: 16.4     median: 16.5 (12%)     max: 18.6 Points per Watt
16 Points per Watt (12%)
min: 13.6     avg: 19.9     median: 19.1 (14%)     max: 27.5 Points per Watt

Average Benchmarks Intel Core i7-12800H → 100% n=23

Average Benchmarks Intel Core i9-12900 → 102% n=23

Average Benchmarks Intel Core i9-12900H → 103% n=23

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 21. 06:12:30

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14045 +0s ... 0s

#2 checking url part for id 14150 +0s ... 0s

#3 checking url part for id 14043 +0s ... 0s

#4 redirected to Ajax server, took 1755749550s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Tue, 19 Aug 2025 05:19:27 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 14045 +0.004s ... 0.011s

#9 got single benchmarks 14045 +0.008s ... 0.02s

#10 getting avg benchmarks for device 14150 +0.004s ... 0.024s

#11 got single benchmarks 14150 +0.005s ... 0.028s

#12 getting avg benchmarks for device 14043 +0.004s ... 0.032s

#13 got single benchmarks 14043 +0.039s ... 0.071s

#14 got avg benchmarks for devices +0s ... 0.071s

#15 min, max, avg, median took s +0.082s ... 0.153s

#16 return log +0s ... 0.153s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)