Intel Core i5-10300H vs AMD Ryzen 9 PRO 6950H vs AMD Ryzen 7 6800H
Intel Core i5-10300H
► remove from comparison
The Intel Core i5-10300H is a fast processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz (up to 4.2 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in 14nm (14nm++) process. Compared to the predecessor, the Core i5-9300H from 2019, the 10300H is clocked slightly higher (+100 MHz Base, +400 MHz Boost) and supports faster DDR4-2933 RAM.
The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.
The Core i5-10300H supports no vPro, TXT or SIPP. These business features are available in the faster Core i5-10400H (2.6 - 4.6 GHz) that was released at a later date.
Performance
The average 10300H in our database matches the AMD Ryzen 5 3550H in multi-thread performance. While not a poor result per se, it is indicative of an entry-level H-class CPU that is unlikely to meet the needs of hardcore gamers, professional videographers and similar clientele.
Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.
Graphics
The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a low-end solution it will probably only run current games smoothly at reduced details - if at all.
Power consumption
The Core i5 has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are free to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.
The i5-10300H is manufactured on one of the old 14 nm Intel processes for lower-than-average, as of late 2022, energy efficiency.
AMD Ryzen 9 PRO 6950H
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The AMD Ryzen 9 PRO 6950H is a processor for big (workstation) laptops based on the Rembrandt generation. The R9 6900HX integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.3 (guaranteed base clock) to 4.9 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process. The 6950H is the professional version of the consumer R9 6900HX without overclocking features but with additional management features and the Microsoft Pluton Security processor.
The new Zen 3+ architecture is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.
A big novelty is the integrated GPU Radeon 680M, that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.4 GHz. It should be the fastest iGPU of all at the time of announcement.
Performance
While we have not tested a single system built around the 6950H as of August 2023, we have tested one system featuring the 6950HS, its slightly more power-efficient brother. Based on that, expect the 6950H to be slightly faster than the Ryzen 7 5800H, Ryzen 9 4900H, Ryzen 5 PRO 7640HS and also the Core i7-11800H. In other words, this is a higher-end chip that will handle almost any task with ease, as of late 2022.
Your mileage may vary depending on how competent the cooling solution of your laptop is and how high the CPU power limits are.
Power consumption
This Ryzen has a default TDP of 45 W (also known as the PL1). A high-performance cooling solution is a must for a CPU like this one here.
Ryzen 9 PRO 6950H is built with TSMC's 6 nm process leading to great, as of late 2022, energy efficiency.
AMD Ryzen 7 6800H
► remove from comparison
The AMD Ryzen 7 6800H is a processor for big (gaming) laptops based on the Rembrandt generation. The R7 6800H integrates all eight cores based on the Zen 3+ microarchitecture. They are clocked at 3.2 (guaranteed base clock) to 4.7 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured on the modern 6 nm TSMC process.
The new Zen 3+ is a refresh of the Zen 3 architecture and should not offer a lot of changes. The chip itself however, offers a lot of new features, like support for USB 4 (40 Gbps), PCI-E Gen 4, DDR5-4800MT/s or LPDDR5-6400MT/s, WiFi 6E, Bluetooth LE 5.2, DisplayPort 2, and AV1 decode.
A big novelty is the integrated GPU Radeon 680M that is now based on the RDNA2 architecture and offers 12 CUs at up to 2.2 GHz. It should be the fastest iGPU of all at the time of announcement.
Performance
The average 6800H in our database is in the same league as the Core i5-12500H and the Core i7-12650H, as far as multi-thread benchmark scores are concerned. The Ryzen 9 5900HX is found close nearby as well.
Thanks to its decent cooling solution and a long-term CPU power limit of 90 W, the Legion 5 Pro 16ARH7H is among the fastest systems built around the 6800H that we know of. It can be about 60% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
Power consumption
This Ryzen 7 series chip has a default TDP, also known as the long-term power limit, of 45 W. An active cooling solution is a must for a CPU like this.
The R7 6800H is built with TSMC's 6 nm manufacturing process for above average, as of mid 2023, energy efficiency.
Model | Intel Core i5-10300H | AMD Ryzen 9 PRO 6950H | AMD Ryzen 7 6800H | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Comet Lake-H | Rembrandt-H (Zen 3+) | Rembrandt-H (Zen 3+) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Comet Lake | AMD Rembrandt (Zen 3+) | AMD Rembrandt (Zen 3+) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Rembrandt (Zen 3+) Rembrandt-H (Zen 3+) |
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Clock | 2500 - 4500 MHz | 3300 - 4900 MHz | 3200 - 4700 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 256 KB | 512 KB | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 1 MB | 4 MB | 4 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 8 MB | 16 MB | 16 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 4 / 8 | 8 / 16 | 8 / 16 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 45 Watt | 45 Watt | 45 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 14 nm | 6 nm | 6 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 95 °C | 95 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1440 | FP7/FP7r2 | FP7/FP7r2 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-2933 RAM, PCIe 3, 8 GT/s, MMX, BMI2, AES-NI, SSE4.1, ABM, VMX, EIST, RDRAND, SSE4.2, TM1, RDSEED, SSE, AVX, FMA, SMEP, TM2, SSE2, AVX2, ADX, SMAP, Hyper-Threading, SGX, SSE3, Turbo, SSSE3, MPX, SST | DDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | DDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics 630 (350 - 1050 MHz) | AMD Radeon 680M ( - 2400 MHz) | AMD Radeon 680M ( - 2200 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | www.amd.com |
Benchmarks
Average Benchmarks Intel Core i5-10300H → 100% n=24
Average Benchmarks AMD Ryzen 9 PRO 6950H → 186% n=24
Average Benchmarks AMD Ryzen 7 6800H → 180% n=24

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation