Intel Processor U300 vs Intel Core i7-12650H vs Intel Core i7-1355U
Intel Processor U300
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The Intel Processor U300 is an entry-level mobile CPU for thin and light laptops of the Raptor Lake-U series. It was announced in early 2023 and offers one performance core (Raptor Cove architecture P-core, similar to Alder Lake) and 4 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 6 processing threads when combined with the E-cores. The clock rate ranges from 1.2 to 4.4 GHz on the performance cluster and 0.9 to 3.3 GHz on the efficient cluster. The per-clock performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores have access to 8 MB of L3 cache.
Performance
While we have not tested a single system powered by the U300 as of February 2024, its performance should be very similar to the outgoing Alder Lake Pentium 8505, since there is little difference between the two. The average U300 is set to be 10% to 20% behind the Ryzen 3 5300U and the Core i7-1185G7, as far as multi-thread benchmark scores are concerned, making the former an entry-level chip as of early 2024.
Your mileage may vary depending on how high the CPU power limits are.
Features
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. Several PCIe 4 lanes (x8 for a GPU and two x4 for SSDs) as well as several PCIe 3 lanes are on offer.
The integrated graphics adapter is based on the Xe architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.1 GHz.
Power consumption
The U300 has a base power consumption of 15 W, with 55 W being its maximum Intel-recommended Turbo power consumption. The CPU is built with a 10 nm process marketed as Intel 7.
Intel Core i7-12650H
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The Intel Core i7-12650H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.3 to 4.7 GHz on the performance cluster and 1.7 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 24 MB L3 cache. Compared to the 12700H, the 12650H offers only 4 instead of 8 E-cores, a slower iGPU and no vPro features (for remote management).
Performance
The average 12650H in our database is in the same league as the Core i9-11950H, Ryzen 5 7640HS, Ryzen 9 5900HS, as far as multi-thread benchmark scores are concerned. This is a very good result, as of early 2023.
Thanks to its decent cooling solution and a long-term CPU power limit of 80 W, the TUF Dash F15 FX517ZR is among the fastest laptops built around the 12650H that we know of. It can be more than 25% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
Features
The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).
The integrated graphics card is based on the Xe-architecture and offers 64 of the 96 EUs (Execution Units) operating at up to 1.4 GHz.
Power consumption
This Core i7 has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The processor's maximum Intel-recommended Turbo power consumption sits at 115 W. It would take at least two fans to cool such a beast.
Last but not the least, Intel Core i7-12650H is built with Intel's fourth-generation 10 nm process marketed as Intel 7 for OK, as of early 2023, energy efficiency.
Intel Core i7-1355U
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The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.
Performance
Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).
Architecture
The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.
The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.
Power consumption
This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.
Model | Intel Processor U300 | Intel Core i7-12650H | Intel Core i7-1355U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Raptor Lake-U | Alder Lake-H | Raptor Lake-U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Raptor Lake-U | Intel Alder Lake-P | Intel Raptor Lake-U | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Series: Raptor Lake-U Raptor Lake-U |
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Clock | 900 - 4400 MHz | 1700 - 4700 MHz | 1200 - 5000 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 464 KB | 864 KB | 928 KB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 3.5 MB | 9.5 MB | 9.5 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 8 MB | 24 MB | 12 MB | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 5 / 6 1 x 4.4 GHz Intel Raptor Cove P-Core 4 x 3.3 GHz Intel Gracemont E-Core | 10 / 16 | 10 / 12 2 x 5.0 GHz Intel Golden Cove P-Core 8 x 3.7 GHz Intel Gracemont E-Core | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 15 Watt | 45 Watt | 15 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
TDP Turbo PL2 | 55 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 10 nm | 10 nm | 10 nm | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 100 °C | 100 °C | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1744 | BGA1744 | BGA1700 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-3200/LPDDR4x-4267/DDR5-5200/LPDDR5-5200/LPDDR5x-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | Thread Director | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel UHD Graphics Xe G4 48EUs ( - 1100 MHz) | Intel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1400 MHz) | Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | ark.intel.com | www.intel.com |
Benchmarks
Average Benchmarks Intel Processor U300 → 100% n=37
Average Benchmarks Intel Core i7-12650H → 183% n=37
Average Benchmarks Intel Core i7-1355U → 165% n=37

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation