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Intel Core Ultra 9 285H vs AMD Ryzen 7 5800H

Intel Core Ultra 9 285H

► remove from comparison Intel Ultra 9 285H

The Intel Core Ultra 9 285H is a mobile high-end CPU for larger notebooks based on the Arrow Lake architecture. It offers 16 cores consisting of 6 fast performance cores (Lion Cove) with up to 5.4 GHz and 8 smaller efficiency cores (Skymont) with up to 4.5 GHz clock speed and two additional low power cores with up to 2.5 GHz (Skymont). The CPU has access to 24 MB of cache and is specified with a TDP of 45 watts.

The SoC integrates a small dedicated NPU called AI Boost with 13 TOPS (Int8) and optionally supports vPro Enterprise. The integrated memory controller supports up to 192 GB LPDDR5/x-8400 or DDR5-6400 (dual channel). The integrated GPU (iGPU) is an Intel Arc 140T graphics card that offers eight Xe cores with up to 2.35 GHz.

Performance - High End

The top model offers all the cores that are built into the chip and clocks relatively high at up to 5.4 GHz. Thanks to the improved IPC of the cores (especially the efficiency cores), the CPU should reach the level of the old Raptor Lake Core Core 9 270H (6 + 8 cores, max 5.8 / 4.1 GHz). This makes the CPU ideal for very demanding tasks such as high-end gaming and content creation.

Chiplet Design

Like the desktop and HX chips, the Arrow Lake-H chips are based on individual chiplets that are placed on a 22nm base tile from Intel using Foveros 3D packaging. The CPU part comes from TSMC using the modern N3B (3nm) process. As with HX, the GPU also is produced at TSMC and is manufactured using the N5P process. SoC and I/O Tile are also from TSMC but in the older N6 process.

AMD Ryzen 7 5800H

► remove from comparison AMD R7 5800H

The AMD Ryzen 7 5800H is a high-performance octa-core processor of the Cezanne product family. It was released in Q1 2021; it is designed for use in larger laptops, primarily gaming laptops and DTRs. The Ryzen features eight SMT-enabled Zen 3 cores running at 3.2 GHz (base clock speed) to 4.4 GHz (highest Boost frequency possible) along with the Vega 8 iGPU. The chip has 16 MB of L3 cache.

Architecture

The Ryzen 7 5800H is manufactured on the modern 7 nm TSMC process, just like the outgoing Ryzen 7 4800H was; both CPUs have 8 cores and 16 threads, too. The underlying microarchitecture is what makes the two vastly different as the newer Zen 3 microarchitecture brings a massive IPC improvement over Zen 2. To be specific, AMD promises an increase of up to 19%, with independent reviews pointing to a lower (but sizeable nonetheless) 12% increase.

Ryzen 5 5800H supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM. Unlike the desktop-grade Ryzen 5000-series processors, Ryzen 5 5800H does not support PCI-Express 4.0, meaning NVMe SSDs will be limited to read/write rates of 3.9 GB/s.

The CPU gets soldered straight on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

The Ryzen is a marvel of a processor. As far as multi-thread benchmark scores are concerned, the average 5800H in our database trades blows with the Intel Core i5-12500H, Core i7-11800H, Core i7-12650H, Core i9-11950H and also the AMD Ryzen 9 4900H. Needless to say, a system built around this CPU will have little difficulty chewing through pretty much any workload imaginable for years to come.

With the long-term CPU power limit of 75 W, the Lenovo Legion 5 15ACH is among the fastest 5800H-toting laptops that we have tested; it can be at least 20% faster in CPU-bound workloads than the slowest laptops built around the 5800H in our database such as the HP Victus 16 or the Asus ZenBook 14X OLED.

Graphics

In addition to its eight CPU cores, the APU has the Radeon RX Vega 8 graphics adapter. Just like the name suggests, Vega 8 features 8 Compute Units (8 x 64 = 512 unified shaders); in the case of Ryzen 7 5800H, the Vega runs at up to 2,000 MHz.

On paper, this iGPU is inferior to the 96 EU Intel Iris Xe Graphics G7. However, as is usually the case, synthetic benchmarks do not tell the entire story, as AMD's drivers are superior to those of Intel. As a result, the Vega will let you play a lot of games released in 2020 and 2021 at reasonable resolutions (up to Full HD 1080p) and Low to Medium presets. Mass Effect Legendary Edition is playable at 1080p (High), to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports 2160p UHD monitors at 60 Hz. AVC, HEVC, MPEG-2, VP9-encoded videos can be hardware-decoded with the Vega but there is no AV1 support here; such a video will be software-decoded for much lower energy efficiency.

Power consumption

This AMD APU has a default TDP (also known as the long-term Power Limit) of 45 W that can be changed to anything between 35 W and 54 W by laptop makers, with clock speeds and performance changing accordingly as a result. No matter the exact value, an active cooling solution is a must.

The Ryzen 7 5800H is built with TSMC's 7 nm process for very decent, as of early 2022, energy efficiency.

ModelIntel Core Ultra 9 285HAMD Ryzen 7 5800H
CodenameArrow Lake-HCezanne-H (Zen 3)
SeriesIntel Arrow LakeAMD Cezanne (Zen 3, Ryzen 5000)
Series: Cezanne (Zen 3, Ryzen 5000) Cezanne-H (Zen 3)
Intel Core Ultra 9 285H « 4.5 - 5.4 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 265H compare4.5 - 5.3 GHz16 / 16 cores24 MB L3
Intel Core Ultra 7 255H compare4.4 - 5.1 GHz16 / 16 cores24 MB L3
Intel Core Ultra 5 235H compare4.4 - 5.1 GHz14 / 14 cores18 MB L3
Intel Core Ultra 5 225H compare4.3 - 4.9 GHz14 / 14 cores18 MB L3
AMD Ryzen 9 5900HX compare3.3 - 4.6 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 5800H « 3.2 - 4.4 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 5600H compare3.3 - 4.2 GHz6 / 12 cores16 MB L3
Clock4500 - 5400 MHz3200 - 4400 MHz
L2 Cache26 MB4 MB
L3 Cache24 MB16 MB
Cores / Threads16 / 16
6 x 5.4 GHz Intel Lion Cove P-Core
8 x 4.5 GHz Intel Skymont E-Core
2 x 2.5 GHz Intel Crestmont E-Core
8 / 16
TDP45 Watt45 Watt
TDP Turbo PL2115 Watt
Technology5 nm7 nm
max. Temp.110 °C105 °C
iGPUIntel Arc Graphics 140T ( - 2350 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
NPU / AI13 TOPS INT8
Chip AI99 TOPS INT8
Architecturex86x86
$651 U.S.
Announced
Manufacturerark.intel.comwww.amd.com
L1 Cache512 KB
SocketFP6
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Ultra 9 285H
43.1 pt (72%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 5800H
34.8 pt (58%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 124.8     avg: 127.7     median: 127.6 (64%)     max: 130 Points
86 Points (43%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 740     avg: 1052     median: 1142 (21%)     max: 1194 Points
618 Points (12%)
Cinebench R23 - Cinebench R23 Multi Core
min: 15070     avg: 19842     median: 20561.5 (19%)     max: 23576 Points
min: 8812     avg: 11822     median: 12091.5 (11%)     max: 13214 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1979     avg: 2106     median: 2129.5 (87%)     max: 2166 Points
min: 1294     avg: 1410     median: 1416 (58%)     max: 1441 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 761     avg: 812     median: 813.5 (89%)     max: 837 Points
min: 502     avg: 550     median: 554 (60%)     max: 560 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5861     avg: 7726     median: 7994 (19%)     max: 9208 Points
min: 3430     avg: 4578     median: 4662 (11%)     max: 5020 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2280     avg: 3033     median: 3144 (20%)     max: 3496 Points
min: 1487     avg: 1968     median: 2005 (13%)     max: 2119 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 288     avg: 310.3     median: 312 (86%)     max: 322 Points
min: 209     avg: 228.2     median: 229 (63%)     max: 234 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 35.99     avg: 38.8     median: 39.4 (51%)     max: 40.33 Points
min: 21.25     avg: 22.5     median: 22.5 (29%)     max: 23.68 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.7     avg: 3.8     median: 3.8 (90%)     max: 3.83 Points
min: 2.69     avg: 2.7     median: 2.7 (65%)     max: 2.75 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 11334     avg: 11485     median: 11514.5 (70%)     max: 11576 Points
min: 5981     avg: 6017     median: 6017 (36%)     max: 6053 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 72114     avg: 77965     median: 77507.5 (56%)     max: 84729 Points
min: 35208     avg: 36735     median: 36734.5 (27%)     max: 38261 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 111175     avg: 114368     median: 115744 (74%)     max: 116185 Points
min: 62312     avg: 65382     median: 65382 (42%)     max: 68452 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 17328     avg: 17550     median: 17515 (21%)     max: 17807 Points
min: 11378     avg: 11508     median: 11507.5 (14%)     max: 11637 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 82.295     avg: 175.2     median: 171.6 (2%)     max: 275.558 s
min: 111.714     avg: 188.4     median: 188.4 (2%)     max: 265 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.3     avg: 4.3     median: 3.4 (1%)     max: 7.1 s
min: 3.93     avg: 6.1     median: 6.1 (1%)     max: 8.3 s
wPrime 1.55 - wPrime 1.55 1024m *
265 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
8.2 s (4%)
WinRAR - WinRAR 4.0
min: 6751     avg: 9951     median: 8160 (13%)     max: 16732 Points
min: 6660     avg: 6851     median: 6851 (11%)     max: 7042 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 50116     avg: 62958     median: 63709 (37%)     max: 71959 MIPS
min: 45773     avg: 54229     median: 54052 (31%)     max: 59986 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5403     avg: 6088     median: 6137 (72%)     max: 6419 MIPS
min: 5038     avg: 5478     median: 5499.5 (65%)     max: 5632 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 176.05     avg: 182.5     median: 185.2 (5%)     max: 186.2 fps
104.7 fps (3%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 356.5     avg: 365.2     median: 363 (9%)     max: 376 fps
244 fps (6%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 17.9     avg: 23     median: 23.6 (41%)     max: 27.2 fps
min: 11.6     avg: 14.6     median: 14.8 (26%)     max: 16.1 fps
TrueCrypt - TrueCrypt Serpent
min: 1     avg: 1.1     median: 1.2 (34%)     max: 1.2 GB/s
min: 1     avg: 1.1     median: 1.1 (31%)     max: 1.1 GB/s
TrueCrypt - TrueCrypt Twofish
min: 2     avg: 2.1     median: 2 (34%)     max: 2.2 GB/s
min: 1.6     avg: 1.7     median: 1.7 (28%)     max: 1.7 GB/s
TrueCrypt - TrueCrypt AES
min: 8.9     avg: 9.5     median: 9.5 (25%)     max: 10 GB/s
min: 8.5     avg: 10     median: 10 (26%)     max: 11.5 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 251     avg: 302.8     median: 268 (3%)     max: 417 Seconds
min: 486     avg: 499.5     median: 499.5 (6%)     max: 513 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 151     avg: 185.4     median: 175.5 (1%)     max: 235 Seconds
min: 237     avg: 259.8     median: 255.5 (2%)     max: 339.8 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4079     avg: 0.4     median: 0.4 (9%)     max: 0.4794 sec
min: 0.511     avg: 0.5     median: 0.5 (11%)     max: 0.559 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 15588     avg: 16102     median: 15795 (34%)     max: 16728 Points
min: 12300     avg: 12790     median: 12790 (27%)     max: 13280 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.084     avg: 7.6     median: 7.3 (2%)     max: 8.576 s
min: 7.2     avg: 8.3     median: 8.3 (2%)     max: 9.415 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 15.516     avg: 15.9     median: 15.9 (1%)     max: 16.362 s
min: 15.7     avg: 18     median: 18 (1%)     max: 20.257 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
389.3 s (2%)
min: 366     avg: 419.5     median: 419.5 (2%)     max: 472.992 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 81047     avg: 93028     median: 95638 (73%)     max: 102504 Points
60691 Points (47%)
3DMark 11 - 3DM11 Performance Physics
min: 17145     avg: 22373     median: 23044 (57%)     max: 24993 Points
min: 13192     avg: 15511     median: 15120 (37%)     max: 17779 Points
3DMark - 3DMark Ice Storm Physics
min: 96324     avg: 109644     median: 110306 (90%)     max: 117704 Points
min: 77323     avg: 79661     median: 80007.5 (65%)     max: 81129 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 97320     avg: 107955     median: 110203 (89%)     max: 113839 Points
min: 77630     avg: 79055     median: 79316 (64%)     max: 79957 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 103278     avg: 114165     median: 114428 (92%)     max: 124524 Points
min: 78495     avg: 82477     median: 82134 (66%)     max: 85865 Points
3DMark - 3DMark Cloud Gate Physics
min: 14206     avg: 20871     median: 21545.5 (55%)     max: 23640 Points
min: 16269     avg: 17332     median: 17425 (44%)     max: 18539 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 21123     avg: 32676     median: 33644 (60%)     max: 37440 Points
min: 22433     avg: 23961     median: 23886 (43%)     max: 25300 Points
3DMark - 3DMark Time Spy CPU
min: 6727     avg: 11901     median: 12408 (52%)     max: 14095 Points
min: 7021     avg: 8827     median: 8891 (37%)     max: 9835 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2665     avg: 2875     median: 2878 (67%)     max: 3110 Points
1991 Points (46%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 15284     avg: 16357     median: 15673 (61%)     max: 17992 Points
9411 Points (37%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2121     avg: 2476     median: 2572 (82%)     max: 2735 Points
1912 Points (61%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 12168     avg: 14274     median: 15155 (62%)     max: 15499 Points
8803 Points (36%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1689     avg: 2036     median: 2096 (70%)     max: 2256 Points
min: 1336     avg: 1452     median: 1462 (49%)     max: 1505 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 13140     avg: 15394     median: 15239 (27%)     max: 17487 Points
min: 6551     avg: 7801     median: 7641 (14%)     max: 9062 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1801     avg: 1992     median: 1986 (9%)     max: 2196 Points
min: 1416     avg: 1419     median: 1418.5 (6%)     max: 1421 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 14890     avg: 15223     median: 15180.5 (48%)     max: 15641 Points
min: 7408     avg: 7988     median: 7988 (25%)     max: 8568 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 8216     avg: 8609     median: 8500.5 (85%)     max: 9220 Points
min: 5970     avg: 6133     median: 6132.5 (61%)     max: 6295 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 54076     avg: 56041     median: 56258.5 (55%)     max: 57570 Points
min: 29073     avg: 31637     median: 31636.5 (31%)     max: 34200 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 418     avg: 446.7     median: 442.5 (1%)     max: 477 ms
min: 623     avg: 643     median: 637.5 (1%)     max: 765 ms
Sunspider - Sunspider 1.0 Total Score *
134.1 ms (1%)
Octane V2 - Octane V2 Total Score
min: 109360     avg: 118834     median: 121454 (80%)     max: 125412 Points
min: 65332     avg: 67146     median: 67411 (45%)     max: 68649 Points
WebXPRT 4 - WebXPRT 4 Score
min: 236     avg: 295.6     median: 309 (80%)     max: 323.6 Points
min: 190.5     avg: 195.8     median: 195.8 (51%)     max: 201 Points
WebXPRT 3 - WebXPRT 3 Score
min: 230     avg: 317.2     median: 327 (59%)     max: 358 Points
min: 202     avg: 262.7     median: 269 (48%)     max: 280 Points
CrossMark - CrossMark Overall
min: 1771     avg: 2000     median: 2037 (76%)     max: 2227 Points
min: 1302     avg: 1344     median: 1330.5 (50%)     max: 1429 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 53.2     avg: 92.9     median: 96.7 (17%)     max: 131.6 Watt
min: 49.1     avg: 84     median: 82.6 (14%)     max: 109 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 65.4     avg: 104.9     median: 102.9 (19%)     max: 164.2 Watt
min: 53.9     avg: 89.8     median: 89 (16%)     max: 123 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 5.27     avg: 12.6     median: 7.2 (5%)     max: 31.5 Watt
min: 4.79     avg: 6.3     median: 6.3 (4%)     max: 7.9 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.65     avg: 9.3     median: 9.5 (7%)     max: 14.1 Watt
min: 7.92     avg: 11.6     median: 11.4 (8%)     max: 15.4 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.3     avg: 30.2     median: 30.8 (23%)     max: 42.8 Points per Watt
min: 17     avg: 22.9     median: 22.2 (17%)     max: 36.6 Points per Watt

Average Benchmarks Intel Core Ultra 9 285H → 100% n=55

Average Benchmarks AMD Ryzen 7 5800H → 70% n=55

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

restrict list:
v1.35
log 18. 23:15:05

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 18542 +0s ... 0s

#2 checking url part for id 13005 +0s ... 0s

#3 redirected to Ajax server, took 1766096105s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Tue, 16 Dec 2025 05:18:30 +0100 +0s ... 0s

#5 composed specs +0.009s ... 0.009s

#6 did output specs +0s ... 0.009s

#7 getting avg benchmarks for device 18542 +0.004s ... 0.014s

#8 got single benchmarks 18542 +0.018s ... 0.032s

#9 getting avg benchmarks for device 13005 +0.005s ... 0.036s

#10 got single benchmarks 13005 +0.044s ... 0.081s

#11 got avg benchmarks for devices +0s ... 0.081s

#12 min, max, avg, median took s +0.073s ... 0.154s

#13 return log +0.002s ... 0.156s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)