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AMD Ryzen 5 7600 vs Intel Core i5-10300H vs AMD Ryzen 9 7900

AMD Ryzen 5 7600

► remove from comparison AMD R5 7600

The AMD Ryzen 5 7600 is a fast mid-range desktop processor of the Raphael series. It offers 6 cores based on the Zen 4 architecture that supports hyperthreading (12 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost).

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

The R5 7600X is rated at 65 Watt TDP.

Intel Core i5-10300H

► remove from comparison Intel i5-10300H

The Intel Core i5-10300H is a fast processor for laptops with four cores based on the Comet Lake-H series (4th generation of Skylake architecture). The processor clocks at between 2.5 and 4.5 GHz (up to 4.2 with 4 cores) and can execute up to eight threads simultaneously thanks to Hyper-Threading. According to Intel, the CPU is manufactured in 14nm (14nm++) process. Compared to the predecessor, the Core i5-9300H from 2019, the 10300H is clocked slightly higher (+100 MHz Base, +400 MHz Boost) and supports faster DDR4-2933 RAM.

The Comet Lake architecture is similar to Coffee Lake and offers the same features and is produced in the same 14nm process. Other than the improved clock rates, the memory controller now also supports faster DDR4-2933 RAM. More information on Comet Lake and all the models and articles on it can be found here.

The Core i5-10300H supports no vPro, TXT or SIPP. These business features are available in the faster Core i5-10400H (2.6 - 4.6 GHz) that was released at a later date.

Performance

The average 10300H in our database matches the AMD Ryzen 5 3550H in multi-thread performance. While not a poor result per se, it is indicative of an entry-level H-class CPU that is unlikely to meet the needs of hardcore gamers, professional videographers and similar clientele.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The integrated Intel UHD Graphics 630 iGPU is supposed to offer a similar performance as the UHD630 in the Core i5-9300H. As a low-end solution it will probably only run current games smoothly at reduced details - if at all.

Power consumption

The Core i5 has a default TDP (also known as the long-term power limit) of 45 W, a value that laptop makers are free to reduce slightly, 35 W being the lowest Intel-recommended value. Doing so would result in lower clock speeds and lower performance. Either way, a proper cooling solution is a must for a CPU like this.

The i5-10300H is manufactured on one of the old 14 nm Intel processes for lower-than-average, as of late 2022, energy efficiency.

AMD Ryzen 9 7900

► remove from comparison AMD R9 7900

The AMD Ryzen 9 79 00 is a high-end desktop processorfrom the Raphael series with 12 cores and hyperthreading (SMT), which means it can process up to 24 threads simultaneously. Launched in early 2023, the Ryzen 9 7900 is the fastest 12-core processor with 65 watts TDP.

The Ryzen 9 7900 clocks at 3.7 GHz base clock and reaches up to 5.4 GHz on one core in Turbo mode. This is also the difference to the higher clocked Ryzen 9 7900X.

At first glance, the internal structure of the processor has not changed fundamentally. The AMD Ryzen 9 7900 is still based on the chiplet design consisting of two CCD clusters, each containing a CCX with 8 cores. However, the manufacturing process has been scaled down to 5 nm, which ensures higher clock rates. There is also the IO die, which contains the memory controller and the iGPU, among other things. This is now manufactured in a 6 nm structure width.

The AMD Ryzen 9 7900 can impress in games thanks to the significantly improved IPC.

ModelAMD Ryzen 5 7600Intel Core i5-10300HAMD Ryzen 9 7900
CodenameRaphael (Zen4)Comet Lake-HRaphael (Zen4)
SeriesAMD Raphael (Zen 4, Ryzen 7000)Intel Comet LakeAMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 7600 « 3.8 - 5.1 GHz6 / 12 cores32 MB L3
Intel Core i9-10980HK2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Xeon W-10885M2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10885H2.4 - 5.3 GHz8 / 16 cores16 MB L3
Intel Core i9-10880H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10875H2.3 - 5.1 GHz8 / 16 cores16 MB L3
Intel Core i7-10870H2.2 - 5 GHz8 / 16 cores16 MB L3
Intel Core i7-10850H2.7 - 5.1 GHz6 / 12 cores12 MB L3
Intel Xeon W-10855M2.8 - 5.1 GHz6 / 12 cores12 MB L3
Intel Core i7-10750H2.6 - 5 GHz6 / 12 cores12 MB L3
Intel Core i5-10500H2.5 - 4.5 GHz6 / 12 cores12 MB L3
Intel Core i5-10400H2.6 - 4.6 GHz4 / 8 cores8 MB L3
Intel Core i5-10300H « 2.5 - 4.5 GHz4 / 8 cores8 MB L3
Intel Core i5-10200H2.4 - 4.1 GHz4 / 8 cores8 MB L3
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 7900 « 3.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock3800 - 5100 MHz2500 - 4500 MHz3700 - 5400 MHz
L1 Cache384 KB256 KB768 KB
L2 Cache6 MB1 MB12 MB
L3 Cache32 MB8 MB64 MB
Cores / Threads6 / 124 / 812 / 24
TDP65 Watt45 Watt65 Watt
TransistorsCCD: 6,5 Mrd + IOD: 3,4 Mrd Million9.9 Million
Technology5 nm14 nm5 nm
Voltage0.650 - 1.475V V0.650 - 1.475V V
Die Size1x 70 (CCD) mm2 + 122 (I/O) mm2262 mm2
max. Temp.95 °C100 °C95 °C
SocketAM5 (LGA 1718)BGA1440AM5 (LGA 1718)
FeaturesMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2DDR4-2933 RAM, PCIe 3, 8 GT/s, MMX, BMI2, AES-NI, SSE4.1, ABM, VMX, EIST, RDRAND, SSE4.2, TM1, RDSEED, SSE, AVX, FMA, SMEP, TM2, SSE2, AVX2, ADX, SMAP, Hyper-Threading, SGX, SSE3, Turbo, SSSE3, MPX, SSTMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2
iGPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Intel UHD Graphics 630 (350 - 1050 MHz)AMD Radeon Graphics (Ryzen 7000) ( - 2200 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 7600
42.2 pt (70%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10300H
29.7 pt (49%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7900
46.1 pt (77%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
68.2 Points (38%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
331 Points (6%)
Cinebench R23 - Cinebench R23 Multi Core
12735 Points (12%)
min: 4621     avg: 5132     median: 5106 (5%)     max: 5668 Points
24776 Points (23%)
Cinebench R23 - Cinebench R23 Single Core
1852 Points (78%)
min: 1095     avg: 1126     median: 1136 (48%)     max: 1147 Points
1966 Points (83%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
724 Points (79%)
min: 312     avg: 443.2     median: 454 (49%)     max: 470 Points
762 Points (83%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5487 Points (13%)
min: 1397     avg: 2046     median: 2117 (5%)     max: 2240 Points
9703 Points (24%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
2339 Points (15%)
min: 536     avg: 825     median: 892 (6%)     max: 921 Points
4020 Points (25%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
298 Points (83%)
min: 108     avg: 174     median: 186 (52%)     max: 194 Points
315 Points (87%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
26.4 Points (34%)
min: 9.87     avg: 10     median: 10.1 (13%)     max: 10.06 Points
45.3 Points (59%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.5 Points (83%)
min: 2.05     avg: 2.1     median: 2.2 (51%)     max: 2.17 Points
3.7 Points (87%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8122 Points (49%)
min: 6867     avg: 7056     median: 7130 (43%)     max: 7170 Points
8339 Points (50%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
46166 Points (33%)
min: 26994     avg: 27496     median: 27692 (20%)     max: 27801 Points
60934 Points (44%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 35899     avg: 36042     median: 36042 (23%)     max: 36185 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 9326     avg: 9339     median: 9338.5 (11%)     max: 9351 Points
wPrime 2.10 - wPrime 2.0 1024m *
83.8 s (1%)
215.2 s (3%)
46.8 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
3.1 s (1%)
7.1 s (1%)
3 s (1%)
WinRAR - WinRAR 4.0
14038 Points (22%)
4825 Points (8%)
10154 Points (16%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
64613 MIPS (37%)
min: 15146     avg: 23295     median: 24158 (14%)     max: 24841 MIPS
112881 MIPS (65%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
7566 MIPS (89%)
min: 2945     avg: 4704     median: 4896 (58%)     max: 4956 MIPS
7936 MIPS (94%)
X264 HD Benchmark 4.0 - x264 Pass 2
137.8 fps (46%)
53.3 fps (18%)
207 fps (69%)
X264 HD Benchmark 4.0 - x264 Pass 1
347 fps (80%)
190.2 fps (44%)
355.5 fps (82%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
19.5 fps (34%)
min: 6.13     avg: 7.1     median: 7.3 (13%)     max: 7.78 fps
31.2 fps (55%)
TrueCrypt - TrueCrypt Serpent
1.1 GB/s (32%)
0.4 GB/s (11%)
2 GB/s (59%)
TrueCrypt - TrueCrypt Twofish
1.6 GB/s (28%)
0.7 GB/s (12%)
3.1 GB/s (53%)
TrueCrypt - TrueCrypt AES
12.5 GB/s (33%)
3.1 GB/s (8%)
21.5 GB/s (56%)
Blender - Blender 3.3 Classroom CPU *
352 Seconds (4%)
962 Seconds (12%)
199 Seconds (3%)
Blender - Blender 2.79 BMW27 CPU *
219 Seconds (2%)
min: 478.9     avg: 515     median: 515.5 (4%)     max: 555 Seconds
125 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (9%)
min: 0.625     avg: 0.7     median: 0.6 (14%)     max: 1.088 sec
0.4 sec (8%)
3DMark 06 - CPU - 3DMark 06 - CPU
15993 Points (34%)
min: 9731     avg: 9744     median: 9744 (21%)     max: 9757 Points
19451 Points (41%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.8 s (1%)
8.7 s (2%)
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.8 s (1%)
19.8 s (1%)
13.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
351 s (2%)
516 s (2%)
329 s (1%)
3DMark 11 - 3DM11 Performance Physics
23854 Points (59%)
min: 8554     avg: 9719     median: 9884.5 (24%)     max: 10909 Points
26325 Points (65%)
3DMark - 3DMark Ice Storm Physics
min: 58736     avg: 60992     median: 61113 (50%)     max: 62933 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 58462     avg: 61155     median: 61387 (50%)     max: 62548 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 38284     avg: 60059     median: 63707 (51%)     max: 63995 Points
3DMark - 3DMark Cloud Gate Physics
min: 8220     avg: 8936     median: 9017.5 (23%)     max: 9305 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 12298     avg: 12919     median: 13016 (23%)     max: 13267 Points
3DMark - 3DMark Time Spy CPU
9819 Points (41%)
min: 3772     avg: 4678     median: 4684 (20%)     max: 5600 Points
14817 Points (62%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
1599 Points (40%)
187%
1 R9 7900 +
2990 Points (75%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
5340 Points (21%)
294%
1 R9 7900 +
15725 Points (61%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
1518 Points (48%)
188%
1 R9 7900 +
min: 2848     avg: 2859     median: 2858.5 (91%)     max: 2869 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
5152 Points (21%)
328%
1 R9 7900 +
min: 16864     avg: 16913     median: 16912.5 (69%)     max: 16961 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
2088 Points (82%)
min: 703     avg: 1166     median: 1203.5 (47%)     max: 1241 Points
2203 Points (86%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
11095 Points (20%)
min: 2783     avg: 4351     median: 4478 (8%)     max: 4728 Points
17880 Points (32%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
2005 Points (9%)
min: 1121     avg: 1175     median: 1172.5 (5%)     max: 1234 Points
2096 Points (9%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10745 Points (34%)
min: 3887     avg: 4333     median: 4365 (14%)     max: 4713 Points
17581 Points (55%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8453 Points (84%)
min: 4844     avg: 5198     median: 5199 (52%)     max: 5549 Points
8861 Points (88%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
44221 Points (44%)
min: 15448     avg: 17203     median: 17278 (17%)     max: 18807 Points
65241 Points (65%)
PassMark PerformanceTest 9 - PerformanceTest 9.0 CPU Mark
12111 Points (63%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
470 ms (1%)
min: 812     avg: 872     median: 824 (1%)     max: 1366 ms
452 ms (1%)
Octane V2 - Octane V2 Total Score
min: 36854     avg: 47282     median: 48896 (36%)     max: 51952 Points
WebXPRT 4 - WebXPRT 4 Score
100%
1 R9 7900 +
302 Points (83%)
WebXPRT 3 - WebXPRT 3 Score
345 Points (62%)
min: 134     avg: 206.2     median: 210.5 (38%)     max: 231 Points
366 Points (66%)
CrossMark - CrossMark Overall
100%
1 R9 7900 +
2322 Points (87%)
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 R5 7600 +
134.5 Watt (23%)
min: 76.8     avg: 95.8     median: 95.3 (16%)     max: 112 Watt
203 Watt (35%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 R5 7600 +
134.2 Watt (24%)
min: 75.3     avg: 85.7     median: 85.8 (16%)     max: 93 Watt
196.9 Watt (36%)
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 R5 7600 +
81.5 Watt (54%)
106.9 Watt (71%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 R5 7600 +
17.4 Points per Watt (13%)
min: 9.51     avg: 10.4     median: 10.5 (8%)     max: 11.1 Points per Watt
117%
1 R9 7900 +
20.4 Points per Watt (15%)

Average Benchmarks AMD Ryzen 5 7600 → 100% n=38

Average Benchmarks Intel Core i5-10300H → 51% n=38

Average Benchmarks AMD Ryzen 9 7900 → 135% n=38

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 14. 21:25:49

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15006 +0s ... 0s

#2 checking url part for id 11706 +0s ... 0s

#3 checking url part for id 15014 +0s ... 0s

#4 redirected to Ajax server, took 1755199549s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 13 Aug 2025 05:18:40 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 15006 +0.004s ... 0.012s

#9 got single benchmarks 15006 +0.005s ... 0.016s

#10 getting avg benchmarks for device 11706 +0.004s ... 0.021s

#11 got single benchmarks 11706 +0.026s ... 0.047s

#12 getting avg benchmarks for device 15014 +0.004s ... 0.051s

#13 got single benchmarks 15014 +0.004s ... 0.055s

#14 got avg benchmarks for devices +0s ... 0.055s

#15 min, max, avg, median took s +0.071s ... 0.125s

#16 return log +0s ... 0.125s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)