Notebookcheck Logo

Intel Core i7-3610QM vs Intel Core i7-4790 vs Intel Core i7-4790K

Intel Core i7-3610QM

► remove from comparison Intel 3610QM

The Intel Core i7-3610QM is a fast quad-core processor for laptops based on the Ivy Bridge architecture. Due to Hyperthreading, the four cores can handle up to eight threads in parallel leading to better utilization of the CPU. Each core offers a base speed of 2.3 GHz but can dynamically increase clock rates with Turbo Boost up to 3.1 GHz (for 4 active cores), 3.2 GHz (for 2 active cores) and 3.3 GHz (for 1 active core).

Ivy Bridge is an enhanced die shrink of the Sandy Bridge architecture with improvements on both GPU and CPU performance. The CPUs are produced in 22nm (versus 32nm Sandy Bridge CPUs) and are the first to introduce 3D transistors for increased energy efficiency when compared to similarly clocked Sandy Bridge processors. Other new features are integrated PCI Express 3.0 and  DDR3(L)-1600 support. Except VT-d and vPro the 3610QM supports all functions of the Ivy Bridge core like VT-x, AES or Trusted Execution.

The performance of the Core i7-3610QM is slightly above a similarly clocked Sandy Bridge processor due to the architectural improvements. As a result, overall performance is similar to the former fastest model, the Core i7-2920XM.

The integrated Intel HD Graphics 4000 offers 16 Execution Units (EUs) clocked at 650 MHz up to 1100 MHz with Turbo Boost, making it one of the faster variants.

As with most quad-core Ivy Bridge models, the Core i7-3610QM is specified at a TDP of 45 Watts including graphics card and memory controller. Therefore, the CPU is well-suited for laptops 15-inches or greater.

Intel Core i7-4790

► remove from comparison Intel 4790

The Intel Core i7-4790 is a high end quad-core desktop processor using the Haswell architecture. It clocks at 3.6 - 4 GHz and can run 8 threads at once thanks to HyperThreading. Compared to the similar named Core i7-4790K, the 4790 clocks a bit lower and offers no open multiplier for overclocking. The TDP is rated at 84 Watt and therefore suited for Desktop-PCs and large laptops.

Intel Core i7-4790K

► remove from comparison Intel 4790K

The Intel Core i7-4790K is a high end quad-core desktop processor using the Haswell architecture. It was announced in the second quarter of 2014 and was the top model of the 4000 series consumer processors. Compared to the Core i7-4770K, the 4790K offers 500 MHz more base and turbo clock speed and reaches 4.4 GHz. 

ModelIntel Core i7-3610QMIntel Core i7-4790Intel Core i7-4790K
CodenameIvy BridgeHaswellHaswell
SeriesIntel Core i7Intel Core i7 (Desktop)Intel Core i7 (Desktop)
Series: Core i7 (Desktop) Haswell
Intel Core i7-3940XM3 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-3920XM2.9 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i7-3840QM2.8 - 3.8 GHz4 / 8 cores8 MB L3
Intel Core i7-3820QM2.7 - 3.7 GHz4 / 8 cores8 MB L3
Intel Core i7-3740QM2.7 - 3.7 GHz4 / 8 cores6 MB L3
Intel Core i7-3720QM2.6 - 3.6 GHz4 / 8 cores6 MB L3
Intel Core i7-3635QM2.4 - 3.4 GHz4 / 8 cores6 MB L3
Intel Core i7-3630QM2.4 - 3.4 GHz4 / 8 cores6 MB L3
Intel Core i7-3615QM2.3 - 3.3 GHz4 / 8 cores6 MB L3
Intel Core i7-3610QM « 2.3 - 3.3 GHz4 / 8 cores6 MB L3
Intel Core i7-3632QM2.2 - 3.2 GHz4 / 8 cores6 MB L3
Intel Core i7-3612QM2.1 - 3.1 GHz4 / 8 cores6 MB L3
Intel Core i7-3540M3 - 3.7 GHz2 / 4 cores4 MB L3
Intel Core i7-3520M2.9 - 3.6 GHz2 / 4 cores4 MB L3
Intel Core i7-3687U2.1 - 3.3 GHz2 / 4 cores4 MB L3
Intel Core i7-3667U2 - 3.2 GHz2 / 4 cores4 MB L3
Intel Core i7-3537U2 - 3.1 GHz2 / 4 cores4 MB L3
Intel Core i7-3517U1.9 - 3 GHz2 / 4 cores4 MB L3
Intel Core i7-3689Y1.5 - 2.6 GHz2 / 4 cores4 MB L3
Intel Core i7-4790K4 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-4790 « 3.6 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4770K3.5 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-4790S3.2 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4790T2.7 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-4790K « 4 - 4.4 GHz4 / 8 cores8 MB L3
Intel Core i7-47903.6 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4770K3.5 - 3.9 GHz4 / 8 cores8 MB L3
Intel Core i7-4790S3.2 - 4 GHz4 / 8 cores8 MB L3
Intel Core i7-4790T2.7 - 3.9 GHz4 / 8 cores8 MB L3
Clock2300 - 3300 MHz3600 - 4000 MHz4000 - 4400 MHz
L1 Cache256 KB256 KB256 KB
L2 Cache1 MB1 MB1 MB
L3 Cache6 MB8 MB8 MB
Cores / Threads4 / 84 / 84 / 8
TDP45 Watt84 Watt88 Watt
Transistors1400 Million1400 Million1400 Million
Technology22 nm22 nm22 nm
Die Size160 mm2177 mm2177 mm2
max. Temp.105 °C
SocketFCPGA988FCLGA1150FCLGA1150
FeaturesHD Graphics 4000 (650-1100MHz), DDR3(L)-1600 Memory Controller, HyperThreading, AVX, Quick Sync, VirtualizationHD Graphics 4600 (350 - 1200 MHz), DDR3-1600 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, vProHD Graphics 4600 (Turbo 1350 MHz), DDR3-1600 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, vPro
iGPUIntel HD Graphics 4000 (650 - 1100 MHz)Intel HD Graphics 4600 (350 - 1200 MHz)Intel HD Graphics 4600 (350 - 1250 MHz)
Architecturex86x86x86
$378 U.S.$303 U.S.$339 U.S.
Announced
Manufacturerark.intel.comark.intel.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - 4790K
28.8 pt (48%)
Restrict / Search: Model: Max. age: years
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
1 4790K +
407 Points (44%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
1 4790K +
2043 Points (5%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
1 4790 +
765 Points (5%)
111%
1 4790K +
min: 806     avg: 850     median: 846 (5%)     max: 890 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
1 4790 +
min: 158     avg: 158.5     median: 158.5 (44%)     max: 159 Points
110%
1 4790K +
min: 168     avg: 172.8     median: 174 (48%)     max: 176 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 3.44     avg: 6.1     median: 6.2 (8%)     max: 6.42 Points
134%
4790 +
min: 8.26     avg: 8.3     median: 8.3 (11%)     max: 8.32 Points
min: 9.05     avg: 9.2     median: 9.1 (12%)     max: 9.4 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 0.72     avg: 1.3     median: 1.4 (32%)     max: 1.38 Points
131%
4790 +
min: 1.78     avg: 1.8     median: 1.8 (42%)     max: 1.79 Points
min: 1.92     avg: 2     median: 2 (46%)     max: 2.07 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 2410     avg: 4368     median: 4420 (27%)     max: 4594 Points
134%
4790 +
5926 Points (36%)
min: 6398     avg: 6558     median: 6520 (39%)     max: 6756 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 9752     avg: 17072     median: 17230 (12%)     max: 17972 Points
132%
4790 +
22667 Points (16%)
min: 24857     avg: 25258     median: 25082 (18%)     max: 25835 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 5650     avg: 20572     median: 21316 (14%)     max: 22148 Points
139%
4790 +
29580 Points (19%)
min: 31767     avg: 32779     median: 32596 (21%)     max: 33974 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 2842     avg: 5543     median: 5588 (7%)     max: 6774 Points
141%
4790 +
7878 Points (10%)
min: 8528     avg: 8679     median: 8597 (10%)     max: 8911 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 248.9     avg: 299.9     median: 279 (3%)     max: 395.9 s
141%
4790 +
197.6 s (2%)
min: 174.8     avg: 185.4     median: 185.4 (2%)     max: 196 s
wPrime 2.10 - wPrime 2.0 32m *
min: 8.5     avg: 9.7     median: 8.7 (2%)     max: 12.81 s
136%
4790 +
6.4 s (1%)
min: 5.585     avg: 5.9     median: 5.9 (1%)     max: 6.3 s
WinRAR - WinRAR 4.0
100%
1 3610QM +
min: 2637     avg: 4179     median: 4313 (7%)     max: 4447 Points
128%
1 4790K +
5534 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
100%
1 4790K +
25134 MIPS (14%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
100%
1 4790K +
4979 MIPS (59%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 33.5     avg: 34.2     median: 34.3 (11%)     max: 34.6 fps
134%
4790 +
46 fps (15%)
min: 50.7     avg: 51.6     median: 51.6 (17%)     max: 52.4 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 133     avg: 135.1     median: 135 (31%)     max: 137.4 fps
127%
4790 +
171 fps (39%)
min: 180     avg: 189.2     median: 189.2 (44%)     max: 198.3 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
100%
1 4790K +
7.1 fps (12%)
TrueCrypt - TrueCrypt Serpent
100%
1 3610QM +
min: 0.287     avg: 0.3     median: 0.3 (9%)     max: 0.326 GB/s
136%
1 4790K +
min: 0.43     avg: 0.4     median: 0.4 (13%)     max: 0.44 GB/s
TrueCrypt - TrueCrypt Twofish
100%
1 3610QM +
min: 0.525     avg: 0.5     median: 0.5 (9%)     max: 0.554 GB/s
148%
1 4790K +
min: 0.77     avg: 0.8     median: 0.8 (14%)     max: 0.831 GB/s
TrueCrypt - TrueCrypt AES
100%
1 3610QM +
min: 2.9     avg: 3.1     median: 3.1 (8%)     max: 3.1 GB/s
161%
1 4790K +
5 GB/s (13%)
Blender - Blender 2.79 BMW27 CPU *
100%
1 4790K +
min: 506     avg: 509     median: 508.5 (4%)     max: 511 Seconds
3DMark 06 - CPU - 3DMark 06 - CPU
100%
1 3610QM +
min: 3522     avg: 5921     median: 6078 (13%)     max: 6464 Points
156%
1 4790K +
min: 8442     avg: 9326     median: 9485 (20%)     max: 9615 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 11     avg: 11.6     median: 11.3 (2%)     max: 16 s
124%
4790 +
9.1 s (2%)
min: 7     avg: 7.7     median: 7.7 (2%)     max: 8.4 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 25     avg: 26.2     median: 26 (1%)     max: 29 s
127%
4790 +
20.5 s (1%)
min: 18     avg: 18.5     median: 18.5 (1%)     max: 18.9 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 604     avg: 620     median: 619 (3%)     max: 645 s
125%
4790 +
495.9 s (2%)
min: 437     avg: 448.5     median: 448.5 (2%)     max: 460 s
SiSoft Sandra Dhrystone (MIPS) - SiSoft Sandra Dhrystone (MIPS)
100%
1 3610QM +
min: 99000     avg: 114716     median: 121640 (58%)     max: 127440 MIPS
SiSoft Sandra Whetstone (MFLOPS) - SiSoft Sandra Whetstone (MFLOPS)
100%
1 3610QM +
min: 75000     avg: 76995     median: 77840 (60%)     max: 80560 MFLOPS
Windows 7 Experience Index - Win7 CPU
100%
1 3610QM +
min: 6.3     avg: 7.5     median: 7.6 (97%)     max: 7.6 Points
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
100%
1 3610QM +
min: 16136     avg: 21157     median: 21503 (17%)     max: 22164 Points
151%
1 4790K +
min: 30076     avg: 32048     median: 32372 (25%)     max: 32834 Points
3DMark 11 - 3DM11 Performance Physics
min: 3103     avg: 7295     median: 7684 (19%)     max: 8051 Points
119%
4790 +
min: 9030     avg: 9133     median: 9133 (22%)     max: 9236 Points
min: 9898     avg: 10753     median: 10886 (27%)     max: 11304 Points
3DMark - 3DMark Ice Storm Physics
min: 19256     avg: 38000     median: 40521.5 (33%)     max: 40919 Points
128%
4790 +
min: 51849     avg: 51905     median: 51904.5 (42%)     max: 51960 Points
min: 54775     avg: 57738     median: 57555.5 (47%)     max: 60983 Points
3DMark - 3DMark Ice Storm Extreme Physics
100%
1 4790K +
min: 56383     avg: 58092     median: 58091.5 (47%)     max: 59800 Points
3DMark - 3DMark Ice Storm Unlimited Physics
100%
1 4790K +
min: 56530     avg: 61027     median: 61551.5 (51%)     max: 63023 Points
3DMark - 3DMark Cloud Gate Physics
min: 3040     avg: 5645     median: 5987 (15%)     max: 6094 Points
126%
4790 +
min: 7553     avg: 7570     median: 7570 (19%)     max: 7587 Points
min: 8055     avg: 8538     median: 8598.5 (22%)     max: 8838 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 4170     avg: 7767     median: 8277.5 (15%)     max: 8340 Points
129%
4790 +
min: 10685     avg: 10707     median: 10706.5 (19%)     max: 10728 Points
min: 11449     avg: 12153     median: 12201 (22%)     max: 12585 Points
3DMark - 3DMark Time Spy CPU
100%
1 4790K +
min: 4528     avg: 4788     median: 4838 (20%)     max: 4970 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
100%
1 4790K +
4940 Points (49%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
100%
1 4790K +
17483 Points (17%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
100%
1 4790K +
5104 Points (56%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
100%
1 4790K +
16612 Points (22%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
100%
1 4790K +
min: 15390     avg: 15557     median: 15557 (28%)     max: 15724 Points
Geekbench 3 - Geekbench 3 32 Bit Single-Core
100%
1 4790K +
min: 4176     avg: 4418     median: 4418 (58%)     max: 4660 Points
Geekbench 2 - 32 Bit - Geekbench Stream
100%
1 3610QM +
5242 Points (28%)
180%
1 4790K +
9458 Points (50%)
Geekbench 2 - 32 Bit - Geekbench Memory
100%
1 3610QM +
5320 Points (37%)
167%
1 4790K +
8861 Points (61%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
100%
1 3610QM +
11843 Points (23%)
141%
1 4790K +
16703 Points (33%)
Geekbench 2 - 32 Bit - Geekbench Integer
100%
1 3610QM +
10752 Points (22%)
139%
1 4790K +
14900 Points (30%)
Geekbench 2 - 32 Bit - Geekbench Total Score
100%
1 3610QM +
9493 Points (25%)
145%
1 4790K +
13779 Points (36%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
1 4790K +
min: 871     avg: 1138     median: 972 (1%)     max: 1571 ms
Sunspider - Sunspider 1.0 Total Score *
100%
1 4790K +
min: 72.4     avg: 118.1     median: 137 (2%)     max: 145 ms
Octane V2 - Octane V2 Total Score
100%
1 4790K +
min: 20765     avg: 32789     median: 37851 (28%)     max: 39752 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
100%
1 4790K +
min: 223     avg: 224     median: 224 (39%)     max: 225 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 4790K +
min: 170     avg: 170.5     median: 170.5 (31%)     max: 171 Watt

Average Benchmarks Intel Core i7-3610QM → 100% n=17

Average Benchmarks Intel Core i7-4790 → 131% n=17

Average Benchmarks Intel Core i7-4790K → 146% n=17

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 07. 09:08:40

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 3086 +0s ... 0s

#2 checking url part for id 6772 +0s ... 0s

#3 checking url part for id 6457 +0s ... 0s

#4 redirected to Ajax server, took 1754550520s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 07 Aug 2025 05:18:16 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 3086 +0.001s ... 0.007s

#9 got single benchmarks 3086 +0.048s ... 0.055s

#10 getting avg benchmarks for device 6772 +0.001s ... 0.056s

#11 got single benchmarks 6772 +0.004s ... 0.06s

#12 getting avg benchmarks for device 6457 +0.004s ... 0.065s

#13 got single benchmarks 6457 +0.019s ... 0.084s

#14 got avg benchmarks for devices +0s ... 0.084s

#15 min, max, avg, median took s +0.057s ... 0.141s

#16 return log +0s ... 0.141s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)