Notebookcheck Logo

Intel Core i7-12700K vs Intel Core i5-12450H vs Intel Core i9-12900

Intel Core i7-12700K

► remove from comparison Intel i7-12700K

The Intel Core i7-12700K is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 4 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 20 Threads that can be processed at once. The performance cores can clock with up to 5 GHz (Turbo Boost Max 3.0), the efficiency cores can clock with up to 3.9 GHz. All cores can use 25 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

The integrated graphics adapter is based on the Xe-architecture and called Intel UHD Graphics 770. It clocks between 300 and 1.5 GHz.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost. Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

Performance

The average 12700K in our database is way ahead of the Ryzen 7 5800X and the Ryzen 9 3900X, as far as multi-thread benchmark scores are concerned. Which is a very, very impressive result, as of late 2022.

Power consumption

This Core i7 series chip has a Base power consumption of 125 W, with its highest Intel-recommended Turbo power consumption sitting at 190 W. It might be a good idea to get an AIO cooling solution for a chip this power hungry.

The i7-12700K is manufactured on Intel's fourth-generation 10 nm process marketed as Intel 7 for lower-than-average, as of early 2023, energy efficiency.

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

Intel Core i9-12900

► remove from comparison  i9-12900

The Intel Core i9-12900 is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 8 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 24 Threads that can be processed at once. The performance cores can clock with up to 5.1 GHz, the efficiency cores can clock with up to 3.8 GHz. All cores can use 30 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (most likely only using AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

The integrated graphics card is based on the Xe-architecture and called Intel UHD Graphics 770. It clocks between 300 and 1.55 GHz.

The CPU is rated at 65 W base power and 202 Watt maximum Turbo power. It is manufactured in 10nm, called Intel 7, process at Intel.

ModelIntel Core i7-12700KIntel Core i5-12450HIntel Core i9-12900
CodenameAlder LakeAlder Lake-HAlder Lake
SeriesIntel Alder Lake-SIntel Alder Lake-P Alder Lake-S
Series: Alder Lake-S Alder Lake
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K « 2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-12900 « 2.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Clock2700 - 5000 MHz1500 - 4400 MHz2400 - 5100 MHz
L2 Cache12 MB8 MB14 MB
L3 Cache25 MB12 MB20 MB
Cores / Threads12 / 208 / 1216 / 24
TDP125 Watt45 Watt65 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C
SocketLGA1700BGA1744LGA 1700
FeaturesDDR4-3200/DDR5-4800 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, vPro Enterp., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAIntel UHD Graphics 770, DDR5 4800 MT/s, DDR4 3200 MT/s
iGPUIntel UHD Graphics 770 (300 - 1500 MHz)Intel UHD Graphics Xe G4 48EUs ( - 1200 MHz)Intel UHD Graphics 770 (300 - 1550 MHz)
Architecturex86x86x86
$409 U.S.$489 U.S.
Announced
Manufacturerark.intel.comark.intel.com
L1 Cache704 KB1.4 MB
Die Size215 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12700K
41.2 pt (69%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i9-12900
39.8 pt (66%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 17003     avg: 19784     median: 19784 (18%)     max: 22565 Points
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
18628 Points (17%)
Cinebench R23 - Cinebench R23 Single Core
min: 1806     avg: 1851     median: 1850.5 (78%)     max: 1895 Points
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
1825 Points (77%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 731     avg: 736     median: 735.5 (80%)     max: 740 Points
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
703 Points (77%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 6953     avg: 7801     median: 7800.5 (19%)     max: 8648 Points
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
7179 Points (18%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
3325 Points (21%)
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
3299 Points (21%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
272 Points (75%)
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
262 Points (73%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
38.4 Points (50%)
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
39 Points (50%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
3.2 Points (75%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9305 Points (56%)
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
8949 Points (54%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
63484 Points (46%)
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
68729 Points (50%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
102539 Points (65%)
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
107565 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15179 Points (18%)
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
14610 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
171.2 s (2%)
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
211.8 s (3%)
wPrime 2.10 - wPrime 2.0 32m *
2.7 s (1%)
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
2.7 s (1%)
WinRAR - WinRAR 4.0
10389 Points (16%)
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
10739 Points (17%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 65508     avg: 73439     median: 73438.5 (42%)     max: 81369 MIPS
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
50152 MIPS (29%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6117     avg: 6270     median: 6269.5 (74%)     max: 6422 MIPS
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
5979 MIPS (70%)
X264 HD Benchmark 4.0 - x264 Pass 2
179 fps (5%)
min: 75.9     avg: 79.1     median: 76 (2%)     max: 85.35 fps
147.5 fps (4%)
X264 HD Benchmark 4.0 - x264 Pass 1
349.5 fps (9%)
min: 257.5     avg: 269     median: 272.5 (7%)     max: 277 fps
310 fps (8%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14.9     avg: 20.5     median: 20.5 (36%)     max: 26.1 fps
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
14.4 fps (25%)
TrueCrypt - TrueCrypt Serpent
1.6 GB/s (47%)
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
1.9 GB/s (56%)
TrueCrypt - TrueCrypt Twofish
2.8 GB/s (48%)
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
3.4 GB/s (59%)
TrueCrypt - TrueCrypt AES
15.7 GB/s (41%)
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
17.2 GB/s (45%)
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 152.3     avg: 173.1     median: 173.1 (1%)     max: 193.9 Seconds
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
262.7 Seconds (2%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.412     avg: 0.4     median: 0.4 (9%)     max: 0.423 sec
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
0.5 sec (12%)
3DMark 06 - CPU - 3DMark 06 - CPU
16827 Points (36%)
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
17464 Points (37%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.3 s (2%)
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.6 s (1%)
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
387 s (2%)
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
93250 Points (72%)
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
78877 Points (61%)
3DMark 11 - 3DM11 Performance Physics
min: 23129     avg: 24947     median: 24947 (61%)     max: 26765 Points
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
24314 Points (60%)
3DMark - 3DMark Ice Storm Physics
109742 Points (89%)
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
74061 Points (60%)
3DMark - 3DMark Ice Storm Extreme Physics
112268 Points (91%)
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
73871 Points (60%)
3DMark - 3DMark Ice Storm Unlimited Physics
109389 Points (88%)
min: 87275     avg: 92212     median: 90815 (73%)     max: 99941 Points
3DMark - 3DMark Cloud Gate Physics
min: 21804     avg: 23017     median: 23017 (58%)     max: 24230 Points
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
19775 Points (50%)
3DMark - 3DMark Fire Strike Standard Physics
min: 31240     avg: 34160     median: 34159.5 (61%)     max: 37079 Points
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
35153 Points (63%)
3DMark - 3DMark Time Spy CPU
min: 13915     avg: 15550     median: 15550 (66%)     max: 17185 Points
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
15095 Points (64%)
Geekbench 6.4 - Geekbench 6.4 Single-Core
2580 Points (64%)
min: 2155     avg: 2226     median: 2237 (56%)     max: 2293 Points
2500 Points (62%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
16200 Points (63%)
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
13100 Points (51%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1890     avg: 1912     median: 1911.5 (75%)     max: 1933 Points
min: 1527     avg: 1614     median: 1636 (64%)     max: 1665 Points
1656 Points (65%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 12475     avg: 14016     median: 14016 (25%)     max: 15557 Points
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
8924 Points (16%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1835     avg: 1841     median: 1840.5 (8%)     max: 1846 Points
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
1638 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 12318     avg: 13879     median: 13879 (44%)     max: 15440 Points
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
8845 Points (28%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
8133 Points (81%)
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
6991 Points (70%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
55786 Points (55%)
min: 26009     avg: 28043     median: 28052 (27%)     max: 30058 Points
36310 Points (36%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 496     avg: 498     median: 498 (1%)     max: 500 ms
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
602 ms (1%)
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
WebXPRT 3 - WebXPRT 3 Score
min: 301     avg: 303.5     median: 303.5 (54%)     max: 306 Points
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
269 Points (48%)
CrossMark - CrossMark Overall
1999 Points (75%)
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
1785 Points (67%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 132.1     avg: 206.6     median: 206.6 (36%)     max: 281 Watt
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
151 Watt (26%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
278.2 Watt (51%)
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
206 Watt (38%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
59.7 Watt (39%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
12 Points per Watt (9%)
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt
16 Points per Watt (12%)

Average Benchmarks Intel Core i7-12700K → 100% n=44

Average Benchmarks Intel Core i5-12450H → 64% n=44

Average Benchmarks Intel Core i9-12900 → 90% n=44

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 23. 12:27:50

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14033 +0s ... 0s

#2 checking url part for id 14057 +0s ... 0s

#3 checking url part for id 14150 +0s ... 0s

#4 redirected to Ajax server, took 1758623269s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Mon, 22 Sep 2025 05:19:09 +0200 +0s ... 0s

#6 composed specs +0.005s ... 0.005s

#7 did output specs +0s ... 0.005s

#8 getting avg benchmarks for device 14033 +0.005s ... 0.01s

#9 got single benchmarks 14033 +0.005s ... 0.015s

#10 getting avg benchmarks for device 14057 +0.004s ... 0.018s

#11 got single benchmarks 14057 +0.015s ... 0.033s

#12 getting avg benchmarks for device 14150 +0.004s ... 0.037s

#13 got single benchmarks 14150 +0.004s ... 0.042s

#14 got avg benchmarks for devices +0s ... 0.042s

#15 min, max, avg, median took s +0.068s ... 0.109s

#16 return log +0s ... 0.109s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)