Intel Core i7-1360P vs AMD Ryzen 7 7730U vs Intel Core i5-1340P
Intel Core i7-1360P
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The Intel Core i7-1360P is a higher-end Raptor Lake-P (Alder Lake-P refresh) family CPU, an expensive 28 W part meant for use in ultra-light, ultra-thin (yet actively cooled) laptops. This CPU was announced in early 2023 and it has 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores are Hyper-Threading-enabled for a total of 16 threads when combined with the E-cores. The P-cores clock from 2.2 GHz (base) to 5 GHz (single core boost) and the E-Cores from 1.6 to 3.7 GHz.
Performance
The average 1360P in our extensive database is in the same league as the Ryzen 7 PRO 6850U, as far as multi-thread benchmark scores are concerned. Which is a pretty good result, as of mid 2023.
Thanks to its decent cooling solution and a long-term CPU power limit of 40 W, the NUC 13 Pro Kit NUC13ANK is among the fastest systems built around the 1360P that we know of. It can be more than two times as fast in CPU-bound workloads as the slowest system featuring the same chip in our database, as of August 2023.
The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.
The i7-1360P is rated at 28 Watt tDP (PL1, 64 Watt PL2 for short bursts). The CPU is manufactured in the further improved Intel 7 process (10nm SuperFin).
AMD Ryzen 7 7730U
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The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.
The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).
Performance
The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.
Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.
In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.
The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W).
Intel Core i5-1340P
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The Intel Core i5-1340P is a mid-range Raptor Lake-P (Alder Lake-P refresh) family CPU, a 28 W part meant for use in ultra-light, ultra-thin (yet actively cooled) laptops. This CPU was announced in early 2023 and it has 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores are Hyper-Threading-enabled and clock from 1.9 GHz (base) up to 4.6 GHz (single core boost) for a total of 16 threads when combined with the E-cores. The clock speeds of the E-cores ranges from 1.4 to 3.4 GHz and offer a similar performance as the old Skylake cores.
The performance should be similar to the old Core i7-1250P and therefore well suited for even demanding tasks.
The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.
The i5-1340P is rated at 28 Watt tDP (PL1, 64 Watt PL2 for short bursts). The CPU is manufactured in the further improved Intel 7 process (10nm SuperFin).
Model | Intel Core i7-1360P | AMD Ryzen 7 7730U | Intel Core i5-1340P | ||||||||||||||||||||||||||||||||||||||||||||||||
Codename | Raptor Lake-P | Barcelo-U Refresh | Raptor Lake-P | ||||||||||||||||||||||||||||||||||||||||||||||||
Series | Intel Raptor Lake-P | AMD Cezanne (Zen 3, Ryzen 5000) | Intel Raptor Lake-P | ||||||||||||||||||||||||||||||||||||||||||||||||
Series: Raptor Lake-P Raptor Lake-P |
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Clock | 1600 - 5000 MHz | 2000 - 4500 MHz | 1400 - 4600 MHz | ||||||||||||||||||||||||||||||||||||||||||||||||
L1 Cache | 1.1 MB | 512 KB | 1.1 MB | ||||||||||||||||||||||||||||||||||||||||||||||||
L2 Cache | 10 MB | 4 MB | 9 MB | ||||||||||||||||||||||||||||||||||||||||||||||||
L3 Cache | 18 MB | 16 MB | 12 MB | ||||||||||||||||||||||||||||||||||||||||||||||||
Cores / Threads | 12 / 16 4 x 5.0 GHz Intel Golden Cove P-Core 8 x 3.7 GHz Intel Gracemont E-Core | 8 / 16 | 12 / 16 | ||||||||||||||||||||||||||||||||||||||||||||||||
TDP | 28 Watt | 15 Watt | 28 Watt | ||||||||||||||||||||||||||||||||||||||||||||||||
Technology | 10 nm | 7 nm | 10 nm | ||||||||||||||||||||||||||||||||||||||||||||||||
max. Temp. | 100 °C | 95 °C | 100 °C | ||||||||||||||||||||||||||||||||||||||||||||||||
Socket | BGA1744 | FP6 | FCBGA1744 | ||||||||||||||||||||||||||||||||||||||||||||||||
Features | DDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 4, Thr. Dir., DL B., GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA | DDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | Thread Director | ||||||||||||||||||||||||||||||||||||||||||||||||
iGPU | Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz) | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) | Intel Iris Xe Graphics G7 80EUs ( - 1450 MHz) | ||||||||||||||||||||||||||||||||||||||||||||||||
Architecture | x86 | x86 | x86 | ||||||||||||||||||||||||||||||||||||||||||||||||
Announced | |||||||||||||||||||||||||||||||||||||||||||||||||||
Manufacturer | ark.intel.com | www.amd.com | www.intel.com | ||||||||||||||||||||||||||||||||||||||||||||||||
$353 U.S. |
Benchmarks
Average Benchmarks Intel Core i7-1360P → 100% n=42
Average Benchmarks AMD Ryzen 7 7730U → 87% n=42
Average Benchmarks Intel Core i5-1340P → 84% n=42

* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation