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AMD Ryzen 3 5300U vs Intel Core i7-1355U

AMD Ryzen 3 5300U

► remove from comparison AMD R3 5300U

The AMD Ryzen 3 5300U (not to be confused with the A4-5300, a CPU released in 2012) is a Lucienne family processor designed for use in thin and light laptops. The R3 5300U integrates four cores (quad core) based on the Zen 2 microarchitecture. They are clocked at 2.6 (guaranteed base clock) to 3.8 GHz (Turbo) and support SMT for a total of 8 threads. The chip is manufactured on the modern 7 nm TSMC process. Compared to the older and similar Ryzen 3 4300U (Renoir), the Ryzen 3 5300U offers SMT and slightly higher clock speeds. The faster Ryzen 3 5400U is based on the newer Zen 3 architecture. See our hub page on the Renoir Processors for more information on the Lucienne / Renoir architecture.

In addition to the four CPU cores, the APU also integrates a Radeon RX Vega 6 integrated graphics adapter with 6 CUs at up to 1500 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 4 MB level 3 cache can be found on the chip.

Performance

The average 5300U in our database matches the Core i5-11300H, the Core i7-11375H and also the Ryzen 5 4500U in multi-thread performance, making it an outstandingly good chip as far as sub-US$700 laptops go.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

The Ryzen 3 series chip has a default TDP of 15 W, a value that laptop makers are allowed to change to anything between 10 W and 25 W with clock speeds and performance changing accordingly as a result. By going for the lowest value possible, it will be possible to build a passively cooled system around the chip, however, most companies will do the opposite to achieve higher performance levels.

The AMD Ryzen 3 5300U is built with TSMC's 7 nm manufacturing process for average, as of mid 2023, energy efficiency.

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

ModelAMD Ryzen 3 5300UIntel Core i7-1355U
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Intel Raptor Lake-U
CodenameLucienne-U (Zen 2)Raptor Lake-U
Series: Raptor Lake-U Raptor Lake-U
AMD Ryzen 7 5700U compare1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U compare2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U « 2.6 - 3.8 GHz4 / 8 cores4 MB L3
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U compare0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Clock2600 - 3800 MHz1200 - 5000 MHz
L1 Cache256 KB928 KB
L2 Cache2 MB9.5 MB
L3 Cache4 MB12 MB
Cores / Threads4 / 810 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
TDP25 Watt15 Watt
Technology7 nm10 nm
max. Temp.105 °C100 °C
SocketFP6BGA1700
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEThread Director
iGPUAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comwww.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R3 5300U
29.6 pt (41%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
39.6 pt (55%)
Cinebench 2024 - CB24 CPU Single Core
min: 102     avg: 105.4     median: 105.4 (73%)     max: 108.7 Points
Cinebench 2024 - CB24 CPU Multi Core
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 4772     avg: 5212     median: 5341 (5%)     max: 5522 Points
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1102     avg: 1115     median: 1115 (47%)     max: 1129 Points
min: 1687     avg: 1805     median: 1825 (78%)     max: 1889 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 431     avg: 436     median: 436 (48%)     max: 441 Points
min: 654     avg: 693     median: 697.5 (78%)     max: 725 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1883     avg: 2039     median: 2067 (5%)     max: 2138 Points
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 832     avg: 884     median: 906 (6%)     max: 915 Points
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 166     avg: 168.7     median: 170 (51%)     max: 170 Points
min: 237     avg: 251.6     median: 255.5 (77%)     max: 267 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
9.3 Points (12%)
16.5 Points (21%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
1.9 Points (47%)
3.1 Points (76%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5118 Points (31%)
10028 Points (61%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
22139 Points (16%)
33627 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
35101 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
8723 Points (11%)
wPrime 2.10 - wPrime 2.0 1024m *
885 s (10%)
wPrime 2.10 - wPrime 2.0 32m *
21 s (4%)
wPrime 1.55 - wPrime 1.55 1024m *
321.8 s (1%)
wPrime 1.55 - wPrime 1.55 32m *
10 s (5%)
WinRAR - WinRAR 4.0
2551 Points (4%)
12688 Points (20%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 19170     avg: 21836     median: 21971 (13%)     max: 24366 MIPS
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3755     avg: 3971     median: 3960 (47%)     max: 4198 MIPS
min: 5301     avg: 5576     median: 5569.5 (67%)     max: 5911 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 5.87     avg: 6.4     median: 6.5 (11%)     max: 6.74 fps
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (0%)
0.9 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
0.9 GB/s (16%)
1.7 GB/s (29%)
TrueCrypt - TrueCrypt AES
5.1 GB/s (13%)
8.3 GB/s (22%)
Blender - Blender 3.3 Classroom CPU *
min: 968     avg: 1069     median: 1069 (14%)     max: 1170 Seconds
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 524     avg: 562     median: 544 (4%)     max: 617 Seconds
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.654     avg: 0.7     median: 0.7 (14%)     max: 0.664 sec
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
3DMark 06 - CPU - 3DMark 06 - CPU
7931 Points (17%)
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7 s (2%)
6.7 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16 s (1%)
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
366 s (2%)
382.8 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
37344 Points (33%)
3DMark 11 - 3DM11 Performance Physics
min: 6183     avg: 7499     median: 7958 (22%)     max: 8356 Points
min: 9443     avg: 13004     median: 13147.5 (36%)     max: 17978 Points
3DMark - 3DMark Ice Storm Physics
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 72462     avg: 78719     median: 79153 (67%)     max: 84542 Points
3DMark - 3DMark Cloud Gate Physics
min: 7689     avg: 8517     median: 8604 (22%)     max: 9257 Points
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 10839     avg: 11948     median: 12075 (22%)     max: 12929 Points
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
3DMark - 3DMark Time Spy CPU
min: 3541     avg: 3683     median: 3587 (15%)     max: 3920 Points
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2348     avg: 2491     median: 2505 (67%)     max: 2595 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1040     avg: 1063     median: 1070 (45%)     max: 1080 Points
min: 1678     avg: 1787     median: 1783 (75%)     max: 1872 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 3730     avg: 3976     median: 4008 (7%)     max: 4191 Points
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1049     avg: 1063     median: 1062.5 (5%)     max: 1076 Points
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4079     avg: 4107     median: 4106.5 (13%)     max: 4134 Points
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
4560 Points (46%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
16261 Points (18%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
16771 Points (30%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
4096 Points (80%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
18122 Points (28%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
4432 Points (66%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 878     avg: 891     median: 890 (1%)     max: 906 ms
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
Octane V2 - Octane V2 Total Score
52372 Points (47%)
min: 88682     avg: 90366     median: 90249 (81%)     max: 92531 Points
WebXPRT 4 - WebXPRT 4 Score
min: 144.3     avg: 147.3     median: 147.3 (42%)     max: 150.3 Points
min: 94.2     avg: 241.9     median: 254 (73%)     max: 263 Points
WebXPRT 3 - WebXPRT 3 Score
min: 187.3     avg: 191.9     median: 187.4 (39%)     max: 201 Points
min: 149.2     avg: 276.3     median: 283 (59%)     max: 297 Points
CrossMark - CrossMark Overall
min: 932     avg: 934     median: 933.5 (36%)     max: 935 Points
min: 1478     avg: 1588     median: 1572.5 (60%)     max: 1794 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 30.2     avg: 36.6     median: 36.6 (6%)     max: 43 Watt
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 33     avg: 40.1     median: 40.7 (7%)     max: 46.5 Watt
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.11     avg: 3.3     median: 3.3 (2%)     max: 3.51 Watt
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.43     avg: 16.9     median: 5.9 (7%)     max: 39.4 Watt
min: 4.01     avg: 7.4     median: 7.1 (8%)     max: 21.7 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 19.7     avg: 22.5     median: 22.5 (17%)     max: 25.2 Points per Watt
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt

Average Benchmarks AMD Ryzen 3 5300U → 100% n=37

Average Benchmarks Intel Core i7-1355U → 160% n=37

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.27
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)