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Lenovo Yoga 7 2-in-1 14IML9 convertible review: Classy for under $700

Core U, Core H, IPS, and OLED options. The Yoga 7 2-in-1 14 packs a lot of features for the price including a modern AI-ready processor. However, prices start to skyrocket if configuring with higher-end Core H and OLED options.

The Yoga 7 2-in-1 14 is a midrange convertible sitting in between the lower-end IdeaPad Flex 14 series and higher-end Yoga 9 14 series. The 2024 model succeeds last year's version by switching up several external features alongside the expected CPU upgrade to Intel Meteor Lake.

Our unit in review is an entry-level configuration with the Core Ultra 5 125U and 1200p IPS display for approximately $680. Pricier configurations come with the faster Core Ultra 7 155H and 1800p OLED for $1200, but we certainly appreciate Lenovo for sending us the base configuration instead as lower-end SKUs are usually underrepresented and ignored by most reviewers.

Competitors in this space include other midrange 14-inch convertibles like the Dell Inspiron 14 7445 2-in-1HP Envy x360 2-in-1 14, or Asus VivoBook Flip 14.

More Lenovo reviews:

Lenovo Yoga 7 2-in-1 14IML9 (Yoga 7 Series)
Processor
Intel Core Ultra 5 125U 12 x 3.6 - 4.3 GHz, 42 W PL2 / Short Burst, 23 W PL1 / Sustained, Meteor Lake-P
Graphics adapter
Intel Graphics 4-Cores iGPU (Arc), Core: 1850 MHz, LPDDR5, 31.0.101.5382
Memory
16 GB 
, LPDDR5x-7467, Soldered, Dual-Channel
Display
14.00 inch 16:10, 1920 x 1200 pixel 162 PPI, 10-point capacitive, native pen support, LEN140WUXGA, IPS, glossy: yes, 60 Hz
Mainboard
Intel Meteor Lake-U/P/H PCH
Storage
Samsung PM9C1a MZAL8512HDLU, 512 GB 
Soundcard
Intel Meteor Lake-U/P/H PCH - cAVS (Audio, Voice, Speech)
Connections
1 USB 3.0 / 3.1 Gen1, 2 USB 4.0 40 Gbps, 2 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, Audio Connections: 3.5 mm combo, Card Reader: MicroSD, 1 Fingerprint Reader, Sensors: Accelerometer, Hall
Networking
Intel Wi-Fi 6E AX211 (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz), Bluetooth 5.3
Size
height x width x depth (in mm): 16.64 x 317.72 x 222.13 ( = 0.66 x 12.51 x 8.75 in)
Battery
71 Wh Lithium-Polymer
Operating System
Microsoft Windows 11 Home
Camera
Webcam: 1080p30
Primary Camera: 2 MPix
Additional features
Speakers: Stereo, Keyboard: Chiclet, Keyboard Light: yes, Lenovo Digital Pen, Lenovo Vantage, Hotkeys, Now, Pen Settings, 12 Months Warranty
Weight
1.626 kg ( = 57.36 oz / 3.58 pounds), Power Supply: 327 g ( = 11.53 oz / 0.72 pounds)
Price
680 USD
Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

 

Potential Competitors in Comparison

Rating
Version
Date
Model
Weight
Height
Size
Resolution
Best Price
85.2 %v8
07/2024
Lenovo Yoga 7 2-in-1 14IML9
Ultra 5 125U, Graphics 4-Core
1.6 kg16.64 mm14.00"1920x1200
90.5 %v7 (old)
04/2024
Lenovo Yoga 9 2-in-1 14IMH9
Ultra 7 155H, Arc 8-Core
1.3 kg15.9 mm14.00"2880x1800
90 %v7 (old)
09/2022
Lenovo Yoga 7-14ARB G7
R7 6800U, Radeon 680M
1.4 kg17.4 mm14.00"2880x1800
80.1 %v8
06/2024
Dell Inspiron 14 7445 2-in-1
R7 8840HS, Radeon 780M
1.7 kg18.9 mm14.00"1920x1200
89.2 %v8
06/2024
HP Envy x360 2-in-1 14-fc0078TU
Ultra 5 125U, Graphics 4-Core
1.4 kg17.5 mm14.00"2880x1800
79.1 %v7 (old)
06/2021
Asus VivoBook Flip 14 TP470EZ
i5-1135G7, Xe MAX
1.5 kg18.7 mm14.00"1920x1080

Hinweis: Wir haben unser Rating-System kürzlich aktualisiert und die Ergebnisse von Version 8 sind nicht mit den Ergebnissen von Version 7 vergleichbar. Weitere Informationen dazu sind hier verfügbar.

Note: We have recently updated our rating system and the results of version 8 are not comparable with the results of version 7. More information is available here .

Case — MIl-STD-810H Certified

Yoga laptops are recognizable for their convex edges especially around the base whereas the edges on most other laptops are flat. The 2024 Yoga 7 2-in-1 14 inherits the chassis design of the 2022 model but with several differences along the rear and bottom panel where the ventilation grilles, rubber feet, and speaker grilles have been redone. Otherwise, any visual differences are minor between the two models when looking at the units from the front.

Chassis rigidity and build quality are excellent with no creaking and only minimal warping when applying pressure down the keyboard center or outer lid. The hinges, however, could use improvement as they begin to weaken and teeter when opened to wider angles. The hinges on the Inspiron 14 7445 2-in-1 feel stronger and more uniform at all angles in comparison for a better sense of longevity.

Overall dimensions are nearly identical to the pricier Yoga 9 2-in-1 14. The main difference between the two models instead lies in their weight as the Yoga 7 2-in-1 14 is noticeably heavier by around 300 g which can be a chore when traveling. It's still lighter than the Inspiron 14 7445 2-in-1, but other competing models like the Envy x360 2-in-1 14 or Vivobook Flip 14 are each lighter.

Colors include Storm Grey and Tidal Teal options
Colors include Storm Grey and Tidal Teal options
Smooth matte aluminum for the top and bottom
Smooth matte aluminum for the top and bottom
Dedicated fingerprint reader instead of the usual fingerprint-enabled Power button
Dedicated fingerprint reader instead of the usual fingerprint-enabled Power button
OLED SKU is actually slightly lighter than the IPS SKU by about 120 g
OLED SKU is actually slightly lighter than the IPS SKU by about 120 g
Hinge rigidity feels weaker at wider angles over ~150 degrees
Hinge rigidity feels weaker at wider angles over ~150 degrees
Rounded corners and edges contrast the sharper HP Spectre design
Rounded corners and edges contrast the sharper HP Spectre design

Size Comparison

324 mm / 12.8 in 220 mm / 8.66 in 18.7 mm / 0.736 in 1.5 kg3.31 lbs317 mm / 12.5 in 220 mm / 8.66 in 17.4 mm / 0.685 in 1.4 kg3.15 lbs317.72 mm / 12.5 in 222.13 mm / 8.75 in 16.64 mm / 0.655 in 1.6 kg3.58 lbs314 mm / 12.4 in 226.15 mm / 8.9 in 18.9 mm / 0.744 in 1.7 kg3.71 lbs316 mm / 12.4 in 220 mm / 8.66 in 15.9 mm / 0.626 in 1.3 kg2.93 lbs314 mm / 12.4 in 220 mm / 8.66 in 17.5 mm / 0.689 in 1.4 kg3.06 lbs297 mm / 11.7 in 210 mm / 8.27 in 1 mm / 0.03937 in 5.7 g0.01257 lbs

Connectivity

All ports on the 2022 Yoga 7 14 2-in-1 have returned albeit rearranged. Although we appreciate the dual Thunderbolt 4 ports, it would have been nice to separate them between the two sides of the laptop like on the Razer Blade 14 for more freedom when it comes to charging and connecting external monitors. Competing models like the Inspiron 14 7445 2-in-1 or Envy x360 2-in-1 14 also integrate more USB-A ports than on our Lenovo.

Front: No ports
Front: No ports
Right: Power button, MicroSD reader, USB-A (5 Gbps)
Right: Power button, MicroSD reader, USB-A (5 Gbps)
Rear: No ports
Rear: No ports
Left: HDMI (4K60), 2x USB-C 4.0 w/ Thunderbolt 4 + DisplayPort 2.1 + Power Delivery 3.1, 3.5 mm headset
Left: HDMI (4K60), 2x USB-C 4.0 w/ Thunderbolt 4 + DisplayPort 2.1 + Power Delivery 3.1, 3.5 mm headset

SD Card Reader

The MicroSD reader returns with no improvements to performance.

Fully inserted MicoSD card sits almost flush against the edge for safe transporting
Fully inserted MicoSD card sits almost flush against the edge for safe transporting
SD Card Reader
average JPG Copy Test (av. of 3 runs)
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U (Angelbird AV Pro V60)
79.3 MB/s +87%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U (Angelbird AV Pro V60)
42.5 MB/s
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS (AV Pro V60)
36.9 MB/s -13%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7 (AV PRO microSD 128 GB V60)
26.6 MB/s -37%
maximum AS SSD Seq Read Test (1GB)
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U (Angelbird AV Pro V60)
91.5 MB/s +6%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U (Angelbird AV Pro V60)
86 MB/s
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS (AV Pro V60)
38.7 MB/s -55%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7 (AV PRO microSD 128 GB V60)
27.6 MB/s -68%

Communication

The model ships with the same Intel AX211 module as before for Wi-Fi 6E and Bluetooth 5.3 connectivity. Wi-Fi 7 is not supported.

Removable WLAN module
Removable WLAN module
Networking
iperf3 transmit AX12
Asus VivoBook Flip 14 TP470EZ
Intel Wi-Fi 6 AX201
497 (405min - 598max) MBit/s
iperf3 receive AX12
Asus VivoBook Flip 14 TP470EZ
Intel Wi-Fi 6 AX201
556 (446min - 712max) MBit/s
iperf3 transmit AXE11000
Lenovo Yoga 7-14ARB G7
MediaTek RZ616
1694 (1593min - 1761max) MBit/s +43%
HP Envy x360 2-in-1 14-fc0078TU
Intel Wi-Fi 6E AX211
1591 (938min - 2048max) MBit/s +34%
Lenovo Yoga 7 2-in-1 14IML9
Intel Wi-Fi 6E AX211
1188 (769min - 1340max) MBit/s
Lenovo Yoga 9 2-in-1 14IMH9
Intel Wi-Fi 6E AX211
985 (790min - 1291max) MBit/s -17%
Dell Inspiron 14 7445 2-in-1
RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC
860 (536min - 968max) MBit/s -28%
iperf3 receive AXE11000
Lenovo Yoga 7-14ARB G7
MediaTek RZ616
1707 (1675min - 1724max) MBit/s +23%
HP Envy x360 2-in-1 14-fc0078TU
Intel Wi-Fi 6E AX211
1658 (1614min - 1684max) MBit/s +20%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Wi-Fi 6E AX211
1486 (1293min - 1577max) MBit/s +7%
Lenovo Yoga 7 2-in-1 14IML9
Intel Wi-Fi 6E AX211
1383 (1305min - 1432max) MBit/s
Dell Inspiron 14 7445 2-in-1
RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC
796 (410min - 1377max) MBit/s -42%
iperf3 transmit AXE11000 6GHz
HP Envy x360 2-in-1 14-fc0078TU
Intel Wi-Fi 6E AX211
1622 (1313min - 1701max) MBit/s +54%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Wi-Fi 6E AX211
1216 (1009min - 1406max) MBit/s +15%
Lenovo Yoga 7 2-in-1 14IML9
Intel Wi-Fi 6E AX211
1054 (809min - 1164max) MBit/s
Dell Inspiron 14 7445 2-in-1
RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC
694 (653min - 873max) MBit/s -34%
iperf3 receive AXE11000 6GHz
HP Envy x360 2-in-1 14-fc0078TU
Intel Wi-Fi 6E AX211
1722 (1650min - 1759max) MBit/s +42%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Wi-Fi 6E AX211
1484 (1381min - 1538max) MBit/s +22%
Lenovo Yoga 7 2-in-1 14IML9
Intel Wi-Fi 6E AX211
1214 (1067min - 1408max) MBit/s
Dell Inspiron 14 7445 2-in-1
RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC
824 (766min - 860max) MBit/s -32%
050100150200250300350400450500550600650700750800850900950100010501100115012001250130013501400Tooltip
Lenovo Yoga 7 2-in-1 14IML9; iperf3 transmit AXE11000 6GHz; iperf 3.1.3: Ø1054 (809-1164)
Lenovo Yoga 7 2-in-1 14IML9; iperf3 receive AXE11000 6GHz; iperf 3.1.3: Ø1214 (1067-1408)

Webcam

The 2 MP webcam, IR sensor, and physical shutter for privacy remain the same as on the 2022 design.

ColorChecker
12.3 ∆E
10.3 ∆E
16.8 ∆E
21.1 ∆E
16.4 ∆E
11.4 ∆E
9.3 ∆E
17.5 ∆E
18 ∆E
15.2 ∆E
11.6 ∆E
8.8 ∆E
9.9 ∆E
14.7 ∆E
21.1 ∆E
12.3 ∆E
14.8 ∆E
15.5 ∆E
4.3 ∆E
5.5 ∆E
11.2 ∆E
15.9 ∆E
14.9 ∆E
3.7 ∆E
ColorChecker Lenovo Yoga 7 2-in-1 14IML9: 13.01 ∆E min: 3.66 - max: 21.12 ∆E

Maintenance

The bottom panel can be removed relatively easily with a Torx screwdriver and sharp edge. There isn't much to upgrade once inside as the RAM modules are soldered and there is no support for secondary SSDs. Note that the primary SSD must be 42 mm or shorter as 80 mm drives are not supported.

2024 Yoga 7 2-in-1 14
2024 Yoga 7 2-in-1 14
2022 Yoga 7 2-in-1 14 for comparison
2022 Yoga 7 2-in-1 14 for comparison

Sustainability

The packaging is plastic-free and fully recyclable.

Accessories And Warranty

The retail box includes the paperwork and AC adapter. A one-year limited manufacturer warranty applies if purchased in the US.

Input Devices — Yoga In Name, IdeaPad In Feel

Keyboard

There is a conscious effort from Lenovo to equip its ThinkPad models with the best keyboards while the consumer-oriented IdeaPad and Yoga models get lesser keyboards. The differences are noticeable when typing as the keys on the Yoga 7 2-in-1 14 are shallower and with softer feedback than the firmer keys on a typical ThinkPad. While not terrible by any means, it would have still been nice to see some improvements to the keyboard for a better typing experience. The keys on the Envy x360 14, for example, are firmer and deeper than the keys on our Yoga for a more satisfying feel.

Touchpad

Clickpad size remains the same as on last year's model at 12 x 7.5 cm. Users would have to consider upgrading to the pricier Yoga 9 2-in-1 14 model for a larger 13.5 x 8 cm surface area. Even so, the size of the current clickpad is satisfactory for the 14-inch screen size. We especially appreciate the loud and clicky feedback when pressed whereas the clickpads on most other laptops tend to be softer and quieter.

Keyboard layout includes speaker grilles down the sides whereas the Yoga 9 2-in-1 14 includes extra auxiliary keys instead
Keyboard layout includes speaker grilles down the sides whereas the Yoga 9 2-in-1 14 includes extra auxiliary keys instead
Clickpad surface is extremely smooth even when gliding at slow speeds. The finger tends to slide since there is almost no stickiness
Clickpad surface is extremely smooth even when gliding at slow speeds. The finger tends to slide since there is almost no stickiness
Typing experience is unfortunately closer to an IdeaPad than to a ThinkPad
Typing experience is unfortunately closer to an IdeaPad than to a ThinkPad
Dedicated Co-Pilot key with cramped Up and Down arrow keys
Dedicated Co-Pilot key with cramped Up and Down arrow keys

Display — Solid Panel Options

Three touchscreen options are available as follows:

  • 1920 x 1200, IPS, 300 nits, 40% DCI-P3, 60 Hz
  • 1920 x 1200, OLED, 400 nits, 100% DCI-P3, 60 Hz, DisplayHDR
  • 2880 x 1800, OLED, 400 nits, 100% DCI-P3, 120 Hz, DisplayHDR

Image quality is crisp even with our base IPS configuration, but the limited colors and mediocre refresh rate don't hold a candle to the latest 120 Hz OLED panels such as the one available on the HP Envy x360 2-in-1. Luckily, Lenovo offers this higher-end panel for an extra cost which is recommended if you plan of doing a lot of image editing and video playback. Limited HDR support is available only on the OLED options.

Edge-to-edge glass touchscreen
Edge-to-edge glass touchscreen
Narrow side bezels with thicker top and bottom bezels
Narrow side bezels with thicker top and bottom bezels
Slight uneven backlight bleeding along the edges
Slight uneven backlight bleeding along the edges
Crisp RGB subpixels with minimal graininess from glossy overlay
Crisp RGB subpixels with minimal graininess from glossy overlay
323.9
cd/m²
332.8
cd/m²
328.6
cd/m²
309.1
cd/m²
335.1
cd/m²
317.2
cd/m²
304.1
cd/m²
324.6
cd/m²
311.6
cd/m²
Distribution of brightness
LEN140WUXGA tested with X-Rite i1Pro 2
Maximum: 335.1 cd/m² (Nits) Average: 320.8 cd/m² Minimum: 4.1 cd/m²
Brightness Distribution: 91 %
Center on Battery: 335.1 cd/m²
Contrast: 1081:1 (Black: 0.31 cd/m²)
ΔE Color 5.05 | 0.5-29.43 Ø4.95, calibrated: 2.11
ΔE Greyscale 5 | 0.5-98 Ø5.2
43% AdobeRGB 1998 (Argyll 2.2.0 3D)
62.1% sRGB (Argyll 2.2.0 3D)
41.6% Display P3 (Argyll 2.2.0 3D)
Gamma: 2.16
Lenovo Yoga 7 2-in-1 14IML9
LEN140WUXGA, IPS, 1920x1200, 14", 60 Hz
Lenovo Yoga 9 2-in-1 14IMH9
LEN140WQ+, OLED, 2880x1800, 14", 120 Hz
Lenovo Yoga 7-14ARB G7
LEN140WQ+, OLED, 2880x1800, 14", 90 Hz
Dell Inspiron 14 7445 2-in-1
AU Optronics B14UAT, IPS, 1920x1200, 14", 60 Hz
HP Envy x360 2-in-1 14-fc0078TU
Samsung SDC4197, OLED, 2880x1800, 14", 120 Hz
Asus VivoBook Flip 14 TP470EZ
Chi Mei CMN N140HCA-EAC, IPS, 1920x1080, 14", 60 Hz
Display
109%
109%
-14%
107%
0%
Display P3 Coverage
41.6
99.8
140%
99.9
140%
35.7
-14%
99.9
140%
41.6
0%
sRGB Coverage
62.1
100
61%
100
61%
53.6
-14%
100
61%
62.1
0%
AdobeRGB 1998 Coverage
43
97.3
126%
97.2
126%
36.9
-14%
94.8
120%
43
0%
Response Times
96%
96%
17%
56%
-46%
Response Time Grey 50% / Grey 80% *
25.7 ?(12, 13.7)
0.8 ?(0.38, 0.42)
97%
1 ?(0.5, 0.5)
96%
23 ?(10.7, 12.3)
11%
10.8 ?(9.4, 1.4)
58%
39 ?(20, 19)
-52%
Response Time Black / White *
20.2 ?(11.3, 8.9)
1 ?(0.43, 0.57)
95%
1 ?(0.5, 0.5)
95%
15.8 ?(9.1, 6.7)
22%
9.37 ?(8.83, 0.54)
54%
28 ?(16, 12)
-39%
PWM Frequency
240.5 ?(100)
360 ?(80)
120 ?(100)
25000 ?(20)
Screen
25%
104%
-2%
32%
-13%
Brightness middle
335.1
371.6
11%
386
15%
267.6
-20%
366
9%
205
-39%
Brightness
321
373
16%
389
21%
240
-25%
368
15%
186
-42%
Brightness Distribution
91
99
9%
98
8%
84
-8%
98
8%
78
-14%
Black Level *
0.31
0.05
84%
0.31
-0%
0.22
29%
Contrast
1081
7720
614%
863
-20%
932
-14%
Colorchecker dE 2000 *
5.05
4.91
3%
2.6
49%
4.67
8%
2.74
46%
5.14
-2%
Colorchecker dE 2000 max. *
18.98
8.33
56%
4.8
75%
17.52
8%
4.37
77%
19.57
-3%
Colorchecker dE 2000 calibrated *
2.11
1.59
25%
1.8
15%
2.49
-18%
1.48
30%
3.17
-50%
Greyscale dE 2000 *
5
2.2
56%
2.3
54%
2
60%
3
40%
4.1
18%
Gamma
2.16 102%
2.25 98%
2.21 100%
2.15 102%
2.22 99%
2.2 100%
CCT
6436 101%
6120 106%
6121 106%
6585 99%
6146 106%
6807 95%
Color Space (Percent of AdobeRGB 1998)
43.04
Color Space (Percent of sRGB)
62.1
Total Average (Program / Settings)
77% / 58%
103% / 104%
0% / -2%
65% / 55%
-20% / -15%

* ... smaller is better

vs. sRGB
vs. sRGB
vs. P3
vs. P3

The IPS display does not come pre-calibrated and so colors at lower saturation levels tend to be inaccurate as a result. Calibrating with our X-Rite colorimeter addresses this issue by improving the average grayscale deltaE from 5.0 to 2.0, but colors at higher saturation levels will never improve on this panel due to the limited color profile mentioned above. Applying our calibrated ICM profile above is still recommended nonetheless.

Grayscale before calibration
Grayscale before calibration
Saturation Sweeps before calibration
Saturation Sweeps before calibration
ColorChecker before calibration
ColorChecker before calibration
Grayscale after calibration
Grayscale after calibration
Saturation Sweeps after calibration
Saturation Sweeps after calibration
ColorChecker after calibration
ColorChecker after calibration

Display Response Times

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.
       Response Time Black to White
20.2 ms ... rise ↗ and fall ↘ combined↗ 11.3 ms rise
↘ 8.9 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers.
In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 41 % of all devices are better.
This means that the measured response time is similar to the average of all tested devices (21.1 ms).
       Response Time 50% Grey to 80% Grey
25.7 ms ... rise ↗ and fall ↘ combined↗ 12 ms rise
↘ 13.7 ms fall
The screen shows relatively slow response rates in our tests and may be too slow for gamers.
In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 31 % of all devices are better.
This means that the measured response time is better than the average of all tested devices (33.1 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.
Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 17263 (minimum: 5 - maximum: 3846000) Hz was measured.

Though the 14-inch convertible form factor makes the model handy for outdoor environments, the screen was not designed for bright ambient conditions as maximum brightness is only around 300 to 400 nits. Glare is subsequently unavoidable under most conditions outside of the office or living room. You'll have to spend a lot more on alternative models like the HP EliteBook 840 where 1000-nit panel options are available if outdoor visibility is priority.

Outdoors under sunlight
Outdoors under sunlight
Outdoors under shade
Outdoors under shade
Outdoors under sunlight
Outdoors under sunlight
Wide IPS viewing angles. Colors and contrast degrade only from extreme angles
Wide IPS viewing angles. Colors and contrast degrade only from extreme angles

Performance — Meteor Lake AI For All

 
 

Testing Conditions

We set Lenovo Vantage and Windows to Performance mode prior to running the benchmarks below. Unlike Dell, the Lenovo software does not have a feature to sync its power profiles to the Windows power profiles which can make changing profiles a chore.

Lenovo Vantage home screen
Lenovo Vantage home screen
Battery health
Battery health
Three power profile settings
Three power profile settings
Display settings
Display settings

Processor

The Core Ultra 5 125U may be the least expensive option for the Yoga 7 2-in-1 14, but it's not slow by any means. Raw multi-thread performance is ahead of last year's common Core i7-1355U by a respectable 20 to 25 percent. Upgrading to the Core Ultra 7 155U is only expected to boost performance by about 5 to 10 percent meaning that you would have to make the jump to either the Core Ultra 5 125H or Core Ultra 7 155H to see any significant performance advantages.

Competing U-series CPUs can be noticeably faster than the Core Ultra 5 125U including the Ryzen 7 7840U or older Ryzen 7 6800U. The Core Ultra 5 125U is therefore more neck-to-neck with CPUs from the Ryzen 5 family including the Ryzen 5 7530U.

Performance sustainability is decent when running CineBench R15 xT in a loop. Our initial score of 1657 points would dip by about 15 percent after just one to two repetitions as shown by the comparison graph below. The deficit may be larger if configuring with a Core Ultra H series CPU.

Cinebench R15 Multi Loop

0125250375500625750875100011251250137515001625175018752000212522502375Tooltip
Lenovo Yoga 7 2-in-1 14IML9 Intel Core Ultra 5 125U: Ø1376 (1332.89-1657.28)
Lenovo Yoga 9 2-in-1 14IMH9 Intel Core Ultra 7 155H: Ø1966 (1893.49-2476.32)
Lenovo Yoga 7-14ARB G7 AMD Ryzen 7 6800U: Ø1771 (1657.55-1978.53)
Dell Inspiron 14 7445 2-in-1 AMD Ryzen 7 8840HS: Ø1718 (1669.1-1933.67)
HP Envy x360 2-in-1 14-fc0078TU Intel Core Ultra 5 125U: Ø934 (894.41-1117.04)
Asus VivoBook Flip 14 TP470EZ Intel Core i5-1135G7: Ø687 (632.13-705.47)
CPU Performance Rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.2: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
CPU Performance Rating
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
85.9 pt
Apple MacBook Pro 14 2023 M3 Pro -5!
Apple M3 Pro 11-Core
83.1 pt
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
82.4 pt
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
79.4 pt
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
78.2 pt
Acer Swift X SFX14-71G -2!
Intel Core i7-13700H
77.2 pt
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
75.1 pt
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
73.9 pt
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
69.9 pt
Lenovo Yoga 7-14ARB G7 -2!
AMD Ryzen 7 6800U
64.4 pt
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
61.5 pt
LG UltraPC 14 14U70Q-G.AA79G -4!
AMD Ryzen 7 5825U
59.1 pt
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
59 pt
Dell Inspiron 14 5430
Intel Core i7-1355U
59 pt
Average Intel Core Ultra 5 125U
 
57.5 pt
SCHENKER Work 14 Base
Intel Core i5-1235U
51.2 pt
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
51 pt
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
50.5 pt
Asus VivoBook Flip 14 TP470EZ -2!
Intel Core i5-1135G7
37.4 pt
Cinebench R23 / Multi Core
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
17376 (17195.6min - 17375.9max) Points +77%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
16387 Points +67%
Acer Swift X SFX14-71G
Intel Core i7-13700H
15609 Points +59%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
15270 Points +56%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
14741 Points +50%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
14380 (10957.3min - 14379.9max) Points +47%
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
13315 Points +36%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
12720 (10900.4min - 12720.4max) Points +30%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
11741 Points +20%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
11739 (8847.85min - 11739.4max) Points +20%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
10226 Points +4%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
10152 Points +4%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
9799 (8550.56min - 9798.94max) Points
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
9413 Points -4%
Average Intel Core Ultra 5 125U
  (6650 - 10483, n=6)
9362 Points -4%
Dell Inspiron 14 5430
Intel Core i7-1355U
7955 Points -19%
SCHENKER Work 14 Base
Intel Core i5-1235U
7344 Points -25%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
6650 Points -32%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
5136 Points -48%
Cinebench R23 / Single Core
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
1942 Points +25%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
1915 Points +23%
Acer Swift X SFX14-71G
Intel Core i7-13700H
1896 Points +22%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
1812 Points +16%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
1805 Points +16%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
1790 Points +15%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
1774 Points +14%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
1737 Points +11%
Dell Inspiron 14 5430
Intel Core i7-1355U
1731 Points +11%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
1662 Points +7%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
1644 Points +6%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
1587 Points +2%
SCHENKER Work 14 Base
Intel Core i5-1235U
1584 Points +2%
Average Intel Core Ultra 5 125U
  (1534 - 1587, n=6)
1559 Points 0%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
1558 Points
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
1518 Points -3%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
1452 Points -7%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
1372 Points -12%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
1371 Points -12%
Cinebench R20 / CPU (Multi Core)
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
6785 Points +82%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
6424 Points +72%
Acer Swift X SFX14-71G
Intel Core i7-13700H
6070 Points +62%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
5705 Points +53%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
5651 Points +51%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
5583 Points +49%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
4854 Points +30%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
4574 Points +22%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
4469 Points +20%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
3973 Points +6%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
3934 Points +5%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
3738 Points
Average Intel Core Ultra 5 125U
  (2558 - 4033, n=6)
3618 Points -3%
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
3529 Points -6%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
3227 Points -14%
Dell Inspiron 14 5430
Intel Core i7-1355U
3051 Points -18%
SCHENKER Work 14 Base
Intel Core i5-1235U
2805 Points -25%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
2558 Points -32%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
1727 Points -54%
Cinebench R20 / CPU (Single Core)
Acer Swift X SFX14-71G
Intel Core i7-13700H
732 Points +21%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
729 Points +21%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
698 Points +16%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
688 Points +14%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
685 Points +14%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
682 Points +13%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
681 Points +13%
Dell Inspiron 14 5430
Intel Core i7-1355U
670 Points +11%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
655 Points +9%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
624 Points +3%
SCHENKER Work 14 Base
Intel Core i5-1235U
614 Points +2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
608 Points +1%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
603 Points
Average Intel Core Ultra 5 125U
  (592 - 608, n=6)
602 Points 0%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
597 Points -1%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
567 Points -6%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
535 Points -11%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
504 Points -16%
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
502 Points -17%
Cinebench R15 / CPU Multi 64Bit
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
2775 (2712.05min - 2774.89max) Points +67%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
2694 (1887.33min - 2694.15max) Points +63%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
2568 (2508.31min - 2568.38max) Points +55%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
2476 (1893.49min - 2476.32max) Points +49%
Acer Swift X SFX14-71G
Intel Core i7-13700H
2465 (1282.09min - 2465.48max) Points +49%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
2404 (1665.07min - 2404.28max) Points +45%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
1978.53 (1657.55min, 1658.26P1 - 1978.53max) Points +19%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
1962 (1507.22min - 1962.23max) Points +18%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
1934 (1669.1min - 1933.67max) Points +17%
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
1913 (1859.6min, 1870.61P1 - 1922.52max) Points +15%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
1799 Points +9%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
1657 (1332.89min - 1657.28max) Points
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
1605 (1321.79min - 1604.56max) Points -3%
Average Intel Core Ultra 5 125U
  (1117 - 1680, n=6)
1568 Points -5%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
1397 (1121.08min - 1397.04max) Points -16%
Dell Inspiron 14 5430
Intel Core i7-1355U
1335 (1245.68min - 1334.98max) Points -19%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
1117 (894.41min - 1117.04max) Points -33%
SCHENKER Work 14 Base
Intel Core i5-1235U
1101 (820.63min - 1101.35max) Points -34%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
705 (632.13min - 705.47max) Points -57%
Cinebench R15 / CPU Single 64Bit
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
281 Points +26%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
281 Points +26%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
277 Points +24%
Acer Swift X SFX14-71G
Intel Core i7-13700H
274 Points +23%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
270 Points +21%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
266 Points +19%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
264 Points +18%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
264 Points +18%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
261 Points +17%
Dell Inspiron 14 5430
Intel Core i7-1355U
245 Points +10%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
243 Points +9%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
231 Points +4%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
228 Points +2%
Average Intel Core Ultra 5 125U
  (222 - 229, n=6)
225 Points +1%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
223 Points
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
222 Points 0%
SCHENKER Work 14 Base
Intel Core i5-1235U
221 Points -1%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
217 Points -3%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
201 Points -10%
Blender / v2.79 BMW27 CPU
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
697 Seconds * -100%
SCHENKER Work 14 Base
Intel Core i5-1235U
492 Seconds * -41%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
485 Seconds * -39%
Average Intel Core Ultra 5 125U
  (348 - 485, n=7)
370 Seconds * -6%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
366 Seconds * -5%
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
365 Seconds * -5%
Dell Inspiron 14 5430
Intel Core i7-1355U
359 Seconds * -3%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
348 Seconds *
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
335 Seconds * +4%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
313 Seconds * +10%
Acer Swift X SFX14-71G
Intel Core i7-13700H
299 Seconds * +14%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
272 Seconds * +22%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
266 Seconds * +24%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
258 Seconds * +26%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
237 Seconds * +32%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
235 Seconds * +32%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
232 Seconds * +33%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
196 Seconds * +44%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
186 Seconds * +47%
7-Zip 18.03 / 7z b 4
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
72821 MIPS +86%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
68354 MIPS +75%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
60670 MIPS +55%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
57730 MIPS +48%
Acer Swift X SFX14-71G
Intel Core i7-13700H
55929 MIPS +43%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
53934 MIPS +38%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
53407 MIPS +37%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
52555 MIPS +34%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
49244 MIPS +26%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
48177 MIPS +23%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
41133 MIPS +5%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
39108 MIPS
Dell Inspiron 14 5430
Intel Core i7-1355U
39030 MIPS 0%
Average Intel Core Ultra 5 125U
  (28563 - 41152, n=6)
37847 MIPS -3%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
35116 MIPS -10%
SCHENKER Work 14 Base
Intel Core i5-1235U
28831 MIPS -26%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
28563 MIPS -27%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
22027 MIPS -44%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
22027 MIPS -44%
7-Zip 18.03 / 7z b 4 -mmt1
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
6505 MIPS +42%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
6493 MIPS +41%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
6278 MIPS +37%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
6176 MIPS +34%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
6110 MIPS +33%
Acer Swift X SFX14-71G
Intel Core i7-13700H
6100 MIPS +33%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
5648 MIPS +23%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
5511 MIPS +20%
Dell Inspiron 14 5430
Intel Core i7-1355U
5483 MIPS +19%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
5446 MIPS +19%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
5432 MIPS +18%
SCHENKER Work 14 Base
Intel Core i5-1235U
5215 MIPS +13%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
5104 MIPS +11%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
4960 MIPS +8%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
4601 MIPS 0%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
4595 MIPS
Average Intel Core Ultra 5 125U
  (4492 - 4659, n=6)
4591 MIPS 0%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
4098 MIPS -11%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
4098 MIPS -11%
Geekbench 6.2 / Multi-Core
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
14412 Points +54%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
13756 Points +47%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
13715 Points +46%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
12940 Points +38%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
12700 Points +35%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
12765 Points +36%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
12497 Points +33%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
11327 Points +21%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
10405 Points +11%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
9441 Points +1%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
9379 Points
Average Intel Core Ultra 5 125U
  (8384 - 9601, n=6)
9120 Points -3%
Dell Inspiron 14 5430
Intel Core i7-1355U
8797 Points -6%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
8384 Points -11%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
6919 Points -26%
SCHENKER Work 14 Base
Intel Core i5-1235U
6703 Points -29%
Geekbench 6.2 / Single-Core
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
3113 Points +44%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
2684 Points +24%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
2639 Points +22%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
2612 Points +21%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
2555 Points +18%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
2592 Points +20%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
2548 Points +18%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
2507 Points +16%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
2425 Points +12%
Dell Inspiron 14 5430
Intel Core i7-1355U
2409 Points +12%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
2290 Points +6%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
2157 Points
Average Intel Core Ultra 5 125U
  (2139 - 2177, n=6)
2154 Points 0%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
2142 Points -1%
SCHENKER Work 14 Base
Intel Core i5-1235U
1981 Points -8%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
1861 Points -14%
Geekbench 5.5 / Multi-Core
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
13312 Points +56%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
12822 Points +50%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
12738 Points +49%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
12368 Points +45%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
11832 Points +39%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
11754 Points +38%
Acer Swift X SFX14-71G
Intel Core i7-13700H
11556 Points +36%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
9779 Points +15%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
9248 Points +8%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
8935 Points +5%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
8564 Points 0%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
8528 Points
Average Intel Core Ultra 5 125U
  (7417 - 8581, n=6)
8176 Points -4%
Dell Inspiron 14 5430
Intel Core i7-1355U
7507 Points -12%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
7417 Points -13%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
6021 Points -29%
SCHENKER Work 14 Base
Intel Core i5-1235U
5949 Points -30%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
5329 Points -38%
Geekbench 5.5 / Single-Core
Apple MacBook Pro 14 2023 M3 Pro
Apple M3 Pro 11-Core
2331 Points +45%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
1965 Points +22%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
1965 Points +22%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
1946 Points +21%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
1857 Points +16%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
1856 Points +15%
Acer Swift X SFX14-71G
Intel Core i7-13700H
1840 Points +14%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
1839 Points +14%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
1740 Points +8%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
1732 Points +8%
Dell Inspiron 14 5430
Intel Core i7-1355U
1724 Points +7%
SCHENKER Work 14 Base
Intel Core i5-1235U
1611 Points 0%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
1607 Points
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
1578 Points -2%
Average Intel Core Ultra 5 125U
  (1531 - 1607, n=6)
1569 Points -2%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
1555 Points -3%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
1416 Points -12%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
1401 Points -13%
HWBOT x265 Benchmark v2.2 / 4k Preset
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
22.2 fps +106%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
20.7 fps +92%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
15.8 fps +46%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
15.5 fps +44%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
15 fps +39%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
14.6 fps +35%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
14.2 fps +31%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
13.4 fps +24%
Acer Swift X SFX14-71G
Intel Core i7-13700H
13.2 fps +22%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
12.6 fps +17%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
11.6 fps +7%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
10.8 fps
Average Intel Core Ultra 5 125U
  (7.26 - 12, n=6)
10.5 fps -3%
Dell Inspiron 14 5430
Intel Core i7-1355U
9.94 fps -8%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
9.79 fps -9%
SCHENKER Work 14 Base
Intel Core i5-1235U
8.05 fps -25%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
7.26 fps -33%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
5.97 fps -45%
LibreOffice / 20 Documents To PDF
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
62.5 s * -37%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
55.5 s * -22%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
54.9 s * -21%
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
54.7 s * -20%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
52.8 s * -16%
Dell Inspiron 14 5430
Intel Core i7-1355U
52.6 s * -16%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
50.9 s * -12%
Average Intel Core Ultra 5 125U
  (45.5 - 55.5, n=6)
49 s * -8%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
48.4 s * -6%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
48.1 s * -6%
SCHENKER Work 14 Base
Intel Core i5-1235U
47 s * -3%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
46.7 s * -3%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
45.5 s *
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
44.5 s * +2%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
44.5 s * +2%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
42.8 s * +6%
Acer Swift X SFX14-71G
Intel Core i7-13700H
41 s * +10%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
38.5 s * +15%
R Benchmark 2.5 / Overall mean
Asus VivoBook Flip 14 TP470EZ
Intel Core i5-1135G7
0.63 sec * -15%
Lenovo ThinkPad L14 G5 21L50014GE
AMD Ryzen 5 7535U
0.562 sec * -2%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U
0.549 sec *
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U
0.546 sec * +1%
Average Intel Core Ultra 5 125U
  (0.526 - 0.55, n=6)
0.542 sec * +1%
LG UltraPC 14 14U70Q-G.AA79G
AMD Ryzen 7 5825U
0.529 sec * +4%
SCHENKER Work 14 Base
Intel Core i5-1235U
0.515 sec * +6%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U
0.508 sec * +7%
Lenovo ThinkPad X1 2in1 G9 21KE004AGE
Intel Core Ultra 7 165U
0.504 sec * +8%
Dell Inspiron 14 5430
Intel Core i7-1355U
0.4976 sec * +9%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H
0.4738 sec * +14%
SCHENKER VIA 14 Pro (M24)
AMD Ryzen 7 8845HS
0.4716 sec * +14%
HP Pavilion Plus 14-ey0095cl
AMD Ryzen 7 7840U
0.4559 sec * +17%
Huawei MateBook X Pro 2024
Intel Core Ultra 9 185H
0.4525 sec * +18%
Acer Swift X SFX14-71G
Intel Core i7-13700H
0.4398 sec * +20%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS
0.439 sec * +20%
Lenovo ThinkPad P14s G4 21HF0017GE
Intel Core i7-1370P
0.434 sec * +21%
Razer Blade 14 RZ09-0508
AMD Ryzen 9 8945HS
0.4294 sec * +22%
CPU Performance Rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.2: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean

* ... smaller is better

Cinebench R15 CPU Multi 64Bit
1657 Points
Cinebench R15 OpenGL 64Bit
103.3 fps
Cinebench R15 Ref. Match 64Bit
97.8 %
Cinebench R15 CPU Single 64Bit
223 Points
Help

Stress Test

The CPU would boost to 2.8 GHz and 41 W when initiating Prime95 stress until reaching a core temperature of 88 C a few seconds later. Thereafter, it would drop and stabilize at 1.8 GHz and 23 W in order to maintain a cooler core temperature of 70 C. These results are both slower and cooler than what we recorded on the Yoga 9 2-in-1 14 equipped with the faster Core Ultra 7 155H. Configuring with the Core Ultra H CPU may therefore lead to warmer temperatures than what we've recorded here on our Core Ultra U review unit.

Running Cyberpunk 2077 to represent gaming load would again result in a core temperature of 70 C. Repeating this test on the heavier Inspiron 14 7445 2-in-1 with the faster integrated Radeon 780M would result in cooler temperatures across the board.

System idle
System idle
Cyberpunk 2077 stress
Cyberpunk 2077 stress
Prime95 stress
Prime95 stress
Prime95+FurMark stress
Prime95+FurMark stress
CPU Clock (GHz) GPU Clock (MHz) Average CPU Temperature (°C)
System Idle -- -- 45
Prime95 Stress ~1.8 -- 69
Prime95 + FurMark Stress ~0.8 - 1.2 ~950 71
Cyberpunk 2077 Stress 0.8 1700 70
Performance Rating
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
97 pt
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
78.5 pt
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
70.2 pt
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
57 pt
Average Intel Core Ultra 5 125U
 
54.6 pt
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
41.8 pt
AIDA64 / FP32 Ray-Trace
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
21489 KRay/s +156%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
12818 KRay/s +53%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
10809 KRay/s +29%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
8384 KRay/s
Average Intel Core Ultra 5 125U
  (5784 - 9282, n=6)
8187 KRay/s -2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
5784 KRay/s -31%
AIDA64 / FPU Julia
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
90007 Points +110%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
84031 Points +96%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
55492 Points +29%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
42851 Points
Average Intel Core Ultra 5 125U
  (29578 - 47366, n=6)
41882 Points -2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
29578 Points -31%
AIDA64 / CPU SHA3
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
3999 MB/s +73%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
2815 MB/s +21%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
2548 MB/s +10%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
2317 MB/s
Average Intel Core Ultra 5 125U
  (1565 - 2669, n=6)
2280 MB/s -2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
1565 MB/s -32%
AIDA64 / CPU Queen
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
103719 Points +118%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
96306 Points +103%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
83277 Points +75%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
47535 Points
Average Intel Core Ultra 5 125U
  (44976 - 47868, n=6)
47125 Points -1%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
44976 Points -5%
AIDA64 / FPU SinJulia
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
13441 Points +144%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
11982 Points +118%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
8191 Points +49%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
5506 Points
Average Intel Core Ultra 5 125U
  (4390 - 5507, n=6)
5304 Points -4%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
4390 Points -20%
AIDA64 / FPU Mandel
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
48197 Points +126%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
45748 Points +114%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
27112 Points +27%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
21344 Points
Average Intel Core Ultra 5 125U
  (14563 - 23731, n=6)
20944 Points -2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
14563 Points -32%
AIDA64 / CPU AES
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
60328 MB/s +32%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
55011 MB/s +21%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
50547 MB/s +11%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
45649 MB/s
Average Intel Core Ultra 5 125U
  (33640 - 47808, n=6)
44159 MB/s -3%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
33640 MB/s -26%
AIDA64 / CPU ZLib
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
892 MB/s +23%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
780 MB/s +7%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
755 MB/s +4%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
726 MB/s
Average Intel Core Ultra 5 125U
  (457 - 776, n=6)
697 MB/s -4%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
457 MB/s -37%
AIDA64 / FP64 Ray-Trace
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
11203 KRay/s +163%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
6694 KRay/s +57%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
5675 KRay/s +33%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
4255 KRay/s
Average Intel Core Ultra 5 125U
  (2904 - 4846, n=6)
4186 KRay/s -2%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
2904 KRay/s -32%
AIDA64 / CPU PhotoWorxx
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
47645 MPixel/s +1%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
47306 MPixel/s
Average Intel Core Ultra 5 125U
  (24082 - 47875, n=6)
41791 MPixel/s -12%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
38230 MPixel/s -19%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
33411 MPixel/s -29%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
27077 MPixel/s -43%

System Performance

PCMark scores are lower than on the 2022 AMD model due to our slower Core Ultra 5 CPU and Arc 4 GPU when compared to the Ryzen 7 6800U and Radeon 680M. Upgrading to the Ultra 7 155H configuration should boost the 2024 model ahead of its predecessor based on our time with the Yoga 9 2-in-1 14IMH9.

RAM performance is slightly faster this year at 7467 MHz versus 6400 MHz on the 2022 model and our higher AIDA64 scores reflect this.

PCMark 10 Standard
PCMark 10 Standard
PCMark 10 / Score
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
7529 Points +24%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
7024 Points +16%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
6469 Points +7%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
6052 Points
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (5639 - 6052, n=6)
5839 Points -4%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
5639 Points -7%
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
4834 Points -20%
PCMark 10 / Essentials
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
11214 Points +4%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
10827 Points
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
10766 Points -1%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
10692 Points -1%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (9582 - 10827, n=6)
10349 Points -4%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
9582 Points -11%
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
9420 Points -13%
PCMark 10 / Productivity
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
10591 Points +28%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
9957 Points +20%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
8588 Points +3%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
8306 Points
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
7975 Points -4%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (7548 - 8306, n=6)
7905 Points -5%
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
6187 Points -26%
PCMark 10 / Digital Content Creation
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
9752 Points +46%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
8833 Points +32%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
7947 Points +19%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
6690 Points
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (6367 - 6690, n=6)
6610 Points -1%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
6367 Points -5%
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
5259 Points -21%
CrossMark / Overall
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
1681 Points +21%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
1634 Points +18%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
1571 Points +13%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (1363 - 1648, n=6)
1435 Points +3%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
1388 Points
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
1374 Points -1%
CrossMark / Productivity
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
1638 Points +23%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
1552 Points +16%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
1552 Points +16%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (1310 - 1382, n=6)
1350 Points +1%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
1343 Points 0%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
1337 Points
CrossMark / Creativity
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
1863 Points +20%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
1830 Points +18%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
1686 Points +9%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
1550 Points
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (1433 - 1550, n=6)
1506 Points -3%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
1486 Points -4%
CrossMark / Responsiveness
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
1356 Points +22%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
1334 Points +20%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
1319 Points +18%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (1066 - 1244, n=6)
1166 Points +5%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
1160 Points +4%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
1115 Points
WebXPRT 3 / Overall
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
308 Points +25%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
270 Points +9%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
268 Points +9%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
247 Points
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (237 - 253, n=6)
245 Points -1%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
242 Points -2%
WebXPRT 4 / Overall
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
257 Points +13%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
244 Points +7%
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (224 - 231, n=6)
228 Points 0%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
227 Points
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
224 Points -1%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
213 Points -6%
Mozilla Kraken 1.1 / Total
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
712 ms * -22%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
595 ms * -2%
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
594 ms * -1%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
586 ms *
Average Intel Core Ultra 5 125U, Intel Graphics 4-Cores iGPU (Arc)
  (579 - 594, n=6)
586 ms * -0%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
542 ms * +8%
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
528 ms * +10%

* ... smaller is better

PCMark 10 Score
6052 points
Help
AIDA64 / Memory Copy
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
92990 MB/s +13%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
82195 MB/s
Average Intel Core Ultra 5 125U
  (36019 - 82786, n=6)
69936 MB/s -15%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
67089 MB/s -18%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
63403 MB/s -23%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
52159 MB/s -37%
AIDA64 / Memory Read
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
87812 MB/s +39%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
63159 MB/s
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
61739 MB/s -2%
Average Intel Core Ultra 5 125U
  (38849 - 63159, n=6)
56768 MB/s -10%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
52476 MB/s -17%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
44951 MB/s -29%
AIDA64 / Memory Write
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
78347 MB/s +23%
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
74984 MB/s +18%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
63484 MB/s
Average Intel Core Ultra 5 125U
  (37153 - 63484, n=6)
56644 MB/s -11%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
52538 MB/s -17%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
51104 MB/s -20%
AIDA64 / Memory Latency
Lenovo Yoga 9 2-in-1 14IMH9
Intel Core Ultra 7 155H, Arc 8-Core
173 ns * -22%
HP Envy x360 2-in-1 14-fc0078TU
Intel Core Ultra 5 125U, Graphics 4-Core
146.1 ns * -3%
Lenovo Yoga 7 2-in-1 14IML9
Intel Core Ultra 5 125U, Graphics 4-Core
141.9 ns *
Average Intel Core Ultra 5 125U
  (125.5 - 149.8, n=6)
138 ns * +3%
Lenovo Yoga 7-14ARB G7
AMD Ryzen 7 6800U, Radeon 680M
106.3 ns * +25%
Dell Inspiron 14 7445 2-in-1
AMD Ryzen 7 8840HS, Radeon 780M
92.2 ns * +35%

* ... smaller is better

DPC Latency

LatencyMon reveals no major DPC issues when opening multiple browser tabs of our homepage while 4K60 video playback is perfect with no dropped frames recorded. We expect nothing less from Intel's latest CPU series when it comes to reliable multimedia functions.

LatencyMon
LatencyMon
Drivers list
Drivers list
DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
HP Envy x360 2-in-1 14-fc0078TU
Graphics 4-Core, Ultra 5 125U, Kioxia BG5 KBG50ZNV512G
1903.2 μs * -94%
Lenovo Yoga 9 2-in-1 14IMH9
Arc 8-Core, Ultra 7 155H, Samsung PM9C1a MZAL81T0HDLB
1636.1 μs * -67%
Lenovo Yoga 7-14ARB G7
Radeon 680M, R7 6800U, Kioxia BG5 KBG50ZNT1T02
1532.4 μs * -56%
Lenovo Yoga 7 2-in-1 14IML9
Graphics 4-Core, Ultra 5 125U, Samsung PM9C1a MZAL8512HDLU
979.6 μs *
Dell Inspiron 14 7445 2-in-1
Radeon 780M, R7 8840HS, Micron 2400 MTFDKBK1T0QFM
731.1 μs * +25%
Asus VivoBook Flip 14 TP470EZ
Xe MAX, i5-1135G7, Intel SSD 660p SSDPEKNW512G8
571 μs * +42%

* ... smaller is better

Storage Devices

The M.2 2242 Samsung PM9C1a in our unit is a significant improvement over the Kioxia BG5 in the 2022 model as it offers over 2x the performance with no throttling issues. The latter is particularly noteworthy as shorter M.2 2242 SSDs tend to throttle more often than full-length 80 mm drives. 

AS SSD
AS SSD
CDM 8
CDM 8
Secondary SSDs are unfortunately not supported
Secondary SSDs are unfortunately not supported
Samsung PM9C1a MZAL8512HDLU
CDM 5/6 Read Seq Q32T1: 5119 MB/s
CDM 5/6 Write Seq Q32T1: 2986 MB/s
CDM 5/6 Read 4K Q32T1: 341.2 MB/s
CDM 5/6 Write 4K Q32T1: 182.2 MB/s
CDM 5 Read Seq: 3131 MB/s
CDM 5 Write Seq: 2398 MB/s
CDM 5/6 Read 4K: 65.55 MB/s
CDM 5/6 Write 4K: 67.67 MB/s