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Intel Core i7-1355U vs AMD Ryzen 7 7840U

Intel Core i7-1355U

► remove from comparison Intel i7-1355U

The Intel Core i7-1355U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture (Raptor Lake-U / RPL-U series). It was announced in early 2023 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 5 GHz on the performance cluster and 1.2 to 3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. The CPU supports "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

Thanks to the high clock speed, the Core i7-1355U should perform slightly better than the older core i7-1265U (up to 4.8 GHz). The faster i7 like the i7-1365U models offer only higher clock rates (and a faster iGPU).

Architecture

The integrated memory controller supports various memory types up to LPDDR5-6400. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i7 CPU is rated at a TDP of 15W (base power, PL1) and a maximum turbo power of 55W (PL2). The RPL-U processors are built in a further improved Intel 7 process (10nm SuperFin) that allows higher clock rates.

AMD Ryzen 7 7840U

► remove from comparison AMD R7 7840U

The Ryzen 7 7840U is a powerful laptop processor (APU) of the Phoenix product family. Its eight Zen 4 cores run at 3.3 GHz to 5.1 GHz and are SMT-enabled for a total of 16 processing threads. The great Radeon 780M is responsible for 3D processing and similar duties; the 7840U also features Ryzen AI which is AMD's answer to Intel's GNA and DL Boost.

Architecture & Features

Phoenix family chips are powered by the Zen 4 architecture, much like Dragon Range family chips are. The latter however lacks hardware AI workload acceleration capabilities that Phoenix has.

More importantly, Zen 4 introduces some rather solid AVX512 support (which Zen 3 chips did not have) and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is set to bring a double-digit IPC improvement.

Elsewhere, the 7840U has 16 MB of L3 cache and support for super-fast DDR5-5600 and LPDDR5x-7500 RAM. The chip is compatible with USB 4 and thus with Thunderbolt. It comes with 20 PCIe 4 lanes for NVMe SSD speeds of up to 7.8 GB/s.

Systems built around the 7840U are designed to run 64-bit Windows 11, 64-bit Windows 10, or Linux. Please note that this processor is not overclockable and neither is it user-replaceable. It gets soldered down for good instead (FP7, FP7r2, FP8 socket interfaces).

Performance

The average 7840U in our extensive database is about as fast as the Core i7-12650H, as far as multi-thread benchmark scores are concerned. This means the Ryzen 7 APU packs quite a wallop, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 35 W, the Framework Laptop 13.5 is among the fastest systems powered by the 7840U that we know of. It can be about 30% faster than the slowest system featuring the same chip in our database, as of December 2023.

Graphics

The Radeon 780M has 12 CUs (768 shaders) purring away at up to 2,700 MHz. This is exactly the right iGPU for people looking for a bit more horsepower than what Intel's aging Xe options can provide. The Radeon will let you use up to 4 monitors with resolutions as high as SUHD 4320p and it will also HW-decode and HW-encode the most widely used video codecs (including AV1, HEVC and AVC) without breaking a sweat. In terms of gaming, the thing is good enough for 1080p and medium-to-low settings, as of late 2023.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 28 W. Laptop makers are free to change that value significantly, with values as low as 15 W and as high as 30 W greenlighted by AMD. Either way, an active cooling solution is a must for any system powered by this chip.

The 7840U is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

ModelIntel Core i7-1355UAMD Ryzen 7 7840U
CodenameRaptor Lake-UPhoenix-U (Zen 4)
SeriesIntel Raptor Lake-UAMD Phoenix (Zen 4)
Series: Phoenix (Zen 4) Phoenix-U (Zen 4)
Intel Core i7-1365U compare1.3 - 5.2 GHz10 / 12 cores12 MB L3
Intel Core i7-1355U « 1.2 - 5 GHz10 / 12 cores12 MB L3
Intel Core i5-1345U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1335U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i5-1334U compare0.9 - 4.6 GHz10 / 12 cores12 MB L3
Intel Core i3-1315U compare0.9 - 4.5 GHz6 / 8 cores10 MB L3
Intel Core i3-1305U compare1.2 - 4.5 GHz5 / 6 cores10 MB L3
Intel Processor U300 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
AMD Ryzen 7 7840U « 3.3 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640U compare3.5 - 4.9 GHz6 / 12 cores16 MB L3
Clock1200 - 5000 MHz3300 - 5100 MHz
L1 Cache928 KB512 KB
L2 Cache9.5 MB8 MB
L3 Cache12 MB16 MB
Cores / Threads10 / 12
2 x 5.0 GHz Intel Golden Cove P-Core
8 x 3.7 GHz Intel Gracemont E-Core
8 / 16
8 x 5.1 GHz AMD Zen 4
TDP15 Watt28 Watt
Technology10 nm4 nm
max. Temp.100 °C100 °C
SocketBGA1700FP7/FP7r2/FP8
FeaturesThread DirectorDDR5-5600/LPDDR5x-7500 RAM, PCIe 4, Ryzen AI, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSE4.1, SSE4.2, SSE4A, SSSE3
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1300 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86
Announced
Manufacturerwww.intel.comwww.amd.com
Die Size178 mm2
NPU / AI10 TOPS INT8
Chip AI32 TOPS INT8

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1355U
36.5 pt (61%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840U
37.8 pt (63%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 102     avg: 105.4     median: 105.4 (59%)     max: 108.7 Points
min: 81     avg: 89.7     median: 91 (51%)     max: 97 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 398     avg: 430.5     median: 430.5 (8%)     max: 463 Points
min: 609     avg: 702     median: 730 (14%)     max: 768 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 6936     avg: 8637     median: 8286 (8%)     max: 10252 Points
min: 11739     avg: 12884     median: 12719 (12%)     max: 15074 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1687     avg: 1805     median: 1825 (77%)     max: 1889 Points
min: 1373     avg: 1646     median: 1677.5 (71%)     max: 1742 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 654     avg: 693     median: 697.5 (76%)     max: 725 Points
min: 533     avg: 644     median: 661.5 (72%)     max: 678 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2849     avg: 3350     median: 3257.5 (8%)     max: 3907 Points
min: 4469     avg: 5039     median: 4967.5 (12%)     max: 5917 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1206     avg: 1448     median: 1393 (9%)     max: 1735 Points
min: 1024.7     avg: 1946     median: 1990 (13%)     max: 2439 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 237     avg: 251.6     median: 255.5 (71%)     max: 267 Points
min: 217     avg: 256.3     median: 264 (73%)     max: 272 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
16.5 Points (21%)
min: 20.46     avg: 22.6     median: 22.6 (29%)     max: 24.8 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.1 Points (73%)
min: 2.6     avg: 2.8     median: 2.8 (66%)     max: 2.97 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10028 Points (61%)
min: 5996     avg: 6669     median: 6669 (40%)     max: 7342 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
33627 Points (24%)
min: 36812     avg: 38490     median: 38489.5 (28%)     max: 40167 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 59874     avg: 63534     median: 63533.5 (41%)     max: 67193 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 11172     avg: 12089     median: 12089 (15%)     max: 13006 Points
wPrime 2.10 - wPrime 2.0 1024m *
885 s (10%)
87.1 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
21 s (4%)
3.5 s (1%)
wPrime 1.55 - wPrime 1.55 1024m *
565 s (2%)
wPrime 1.55 - wPrime 1.55 32m *
17.8 s (9%)
WinRAR - WinRAR 4.0
12688 Points (20%)
min: 5629     avg: 5723     median: 5723 (9%)     max: 5817 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 30255     avg: 36404     median: 36491 (21%)     max: 42092 MIPS
min: 50087     avg: 55687     median: 55145 (32%)     max: 62156 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5301     avg: 5576     median: 5569.5 (66%)     max: 5911 MIPS
min: 4657     avg: 5816     median: 5952 (70%)     max: 6408 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 105.52     avg: 108.8     median: 108.8 (3%)     max: 112.1 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 232     avg: 237.3     median: 237.3 (6%)     max: 242.64 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 7.83     avg: 9.5     median: 9.4 (17%)     max: 11.4 fps
min: 14.4     avg: 15.7     median: 15.2 (27%)     max: 18.6 fps
TrueCrypt - TrueCrypt Serpent
0.9 GB/s (28%)
min: 0.953     avg: 1     median: 1 (29%)     max: 1 GB/s
TrueCrypt - TrueCrypt Twofish
1.7 GB/s (29%)
min: 1.5     avg: 1.6     median: 1.6 (27%)     max: 1.6 GB/s
TrueCrypt - TrueCrypt AES
8.3 GB/s (22%)
min: 6.1     avg: 8.5     median: 8.5 (22%)     max: 10.8 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 604     avg: 779     median: 764.5 (10%)     max: 963 Seconds
min: 332     avg: 418.5     median: 421 (5%)     max: 503 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 328     avg: 416.1     median: 414 (3%)     max: 503 Seconds
min: 208     avg: 250.7     median: 259.5 (2%)     max: 270 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4481     avg: 0.5     median: 0.5 (10%)     max: 0.832 sec
min: 0.4559     avg: 0.5     median: 0.5 (10%)     max: 0.581 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9944     avg: 10346     median: 10128 (22%)     max: 10965 Points
min: 12402     avg: 12635     median: 12482 (27%)     max: 13021 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
6.7 s (1%)
min: 7.238     avg: 8.3     median: 8.3 (2%)     max: 9.397 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.9 s (1%)
min: 18.168     avg: 20.9     median: 20.9 (1%)     max: 23.633 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
382.8 s (2%)
min: 626.26     avg: 706     median: 705.7 (3%)     max: 785.226 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
37344 Points (29%)
min: 60726     avg: 63048     median: 63563 (49%)     max: 64340 Points
3DMark 11 - 3DM11 Performance Physics
min: 9443     avg: 13004     median: 13147.5 (32%)     max: 17978 Points
min: 12375     avg: 16776     median: 16474 (41%)     max: 19923 Points
3DMark - 3DMark Ice Storm Physics
min: 71384     avg: 77560     median: 72369 (59%)     max: 88926 Points
min: 64410     avg: 71391     median: 72497 (59%)     max: 76886 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 70891     avg: 72381     median: 72380.5 (59%)     max: 73870 Points
min: 64515     avg: 70689     median: 72428 (59%)     max: 75123 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 72462     avg: 78719     median: 79153 (64%)     max: 84542 Points
min: 65423     avg: 72363     median: 74802 (60%)     max: 76863 Points
3DMark - 3DMark Cloud Gate Physics
min: 8273     avg: 9968     median: 9660 (24%)     max: 11646 Points
min: 9655     avg: 15204     median: 16264 (41%)     max: 17714 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 11630     avg: 17230     median: 17424 (31%)     max: 21957 Points
min: 17823     avg: 21641     median: 21584 (38%)     max: 25050 Points
3DMark - 3DMark Time Spy CPU
min: 4394     avg: 6063     median: 5908.5 (25%)     max: 8504 Points
min: 6548     avg: 8155     median: 8138.5 (34%)     max: 9501 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2348     avg: 2491     median: 2505 (61%)     max: 2595 Points
min: 1982     avg: 2367     median: 2394 (58%)     max: 2562 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 8149     avg: 8984     median: 8908 (35%)     max: 10160 Points
min: 7310     avg: 9791     median: 10584 (41%)     max: 11489 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2393     avg: 2464     median: 2453.5 (78%)     max: 2556 Points
min: 1925     avg: 2150     median: 2149.5 (68%)     max: 2374 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 8053     avg: 8440     median: 8456.5 (35%)     max: 8793 Points
min: 9176     avg: 9796     median: 9796 (40%)     max: 10416 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1678     avg: 1787     median: 1783 (68%)     max: 1872 Points
min: 1355     avg: 1705     median: 1738 (66%)     max: 1933 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 7507     avg: 8201     median: 8058 (14%)     max: 9328 Points
min: 7399     avg: 9113     median: 9382 (17%)     max: 10558 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1786     avg: 1790     median: 1790 (8%)     max: 1794 Points
min: 1411     avg: 1488     median: 1487.5 (6%)     max: 1564 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8018     avg: 8622     median: 8622 (27%)     max: 9226 Points
min: 8055     avg: 8417     median: 8417 (27%)     max: 8779 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6140 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 30359     avg: 32401     median: 32400.5 (32%)     max: 34442 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 501     avg: 565     median: 514 (1%)     max: 1449 ms
min: 509     avg: 567     median: 550 (1%)     max: 746 ms
Octane V2 - Octane V2 Total Score
min: 88682     avg: 90366     median: 90249 (66%)     max: 92531 Points
min: 81820     avg: 82676     median: 82676 (61%)     max: 83532 Points
WebXPRT 4 - WebXPRT 4 Score
min: 94.2     avg: 241.9     median: 254 (70%)     max: 263 Points
min: 179.4     avg: 216.6     median: 208 (57%)     max: 256 Points
WebXPRT 3 - WebXPRT 3 Score
min: 149.2     avg: 276.3     median: 283 (51%)     max: 297 Points
min: 188.4     avg: 262.1     median: 262 (47%)     max: 322 Points
CrossMark - CrossMark Overall
min: 1478     avg: 1588     median: 1572.5 (59%)     max: 1794 Points
min: 1256     avg: 1498     median: 1533.5 (57%)     max: 1804 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 27.2     avg: 40.4     median: 41.4 (7%)     max: 59.4 Watt
min: 33.1     avg: 45.7     median: 47.2 (8%)     max: 54.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 40.2     avg: 51.3     median: 52.7 (10%)     max: 62.5 Watt
min: 36.2     avg: 42.6     median: 41.4 (8%)     max: 50.4 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.04     avg: 6     median: 5.8 (4%)     max: 9.34 Watt
min: 3.38     avg: 8.6     median: 7.8 (5%)     max: 14.9 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.01     avg: 7.4     median: 7.1 (9%)     max: 21.7 Watt
min: 3.99     avg: 7.7     median: 6.2 (8%)     max: 15.1 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.9     avg: 28.2     median: 28.7 (21%)     max: 33.8 Points per Watt
min: 42.1     avg: 48     median: 47.1 (35%)     max: 55.1 Points per Watt

Average Benchmarks Intel Core i7-1355U → 100% n=49

Average Benchmarks AMD Ryzen 7 7840U → 140% n=49

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.34
log 12. 06:29:21

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14912 +0s ... 0s

#2 checking url part for id 15023 +0s ... 0s

#3 redirected to Ajax server, took 1760243361s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 10 Oct 2025 05:18:33 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14912 +0.003s ... 0.009s

#8 got single benchmarks 14912 +0.025s ... 0.034s

#9 getting avg benchmarks for device 15023 +0.004s ... 0.038s

#10 got single benchmarks 15023 +0.014s ... 0.052s

#11 got avg benchmarks for devices +0s ... 0.052s

#12 min, max, avg, median took s +0.062s ... 0.115s

#13 return log +0.004s ... 0.118s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)