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Intel Core i7-1255U vs Intel Core i7-12700F vs Intel Core i7-1250U

Intel Core i7-1255U

► remove from comparison Intel i7-1255U

The Intel Core i7-1255U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 4.7 GHz on the performance cluster and 1.2 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the i7-1265U (fastest U-series CPU at launch), the 1255 offers 100 MHz lower clocked CPU cores and only "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

The average 1255U in our database is in the same league as the Ryzen 5 5600U, as far as multi-thread benchmark scores are concerned. Which is nothing to be ashamed of, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 28 W, the Spectre x360 13.5 14t-ef000 is among the fastest laptops built around the 1255U that we know of. It can be 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Architecture

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.25 GHz.

Power consumption

This Core i7 has a "minimum assured" power consumption of 12 W. Its Base power consumption sits at 15 W and its maximum Intel-recommended Turbo power consumption isn't supposed to exceed 55 W. All those values are too high to allow for pasisvely cooled designs.

Last but not the least, Core i7-1255U is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency.

Intel Core i7-12700F

► remove from comparison Intel i7-12700F

The Intel Core i7-12700F is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 4 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 20 threads that can be processed at once. The performance cores can clock with up to 4.9 GHz (Turbo Boost Max 3.0, 2.1 base), the efficiency cores can clock with up to 3.6 GHz (1.6 GHz base). All cores can use 25 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost. Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

The F-series desktop models don't offer an integrated graphics card.

The CPU is rated at 65 W base power and 180 Watt maximum Turbo power. It is manufactured in 10nm, called Intel 7, process at Intel.

Intel Core i7-1250U

► remove from comparison Intel i7-1250U

The Intel Core i7-1250U is a mobile CPU for thin and light laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.1 to 4.7 GHz on the performance cluster and 0.8 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the similar Core i7-1260U, the 1250U only offers "Essentials" vPro management features.

Performance

The average 1250U in our database is in the same league as the Ryzen 5 5500U; the i5-1240U, the i7-1260U and the i7-1265U are found close nearby as well.

Thanks to its decent cooling solution and a long-term CPU power limit of 23 W, the Envy x360 13-bf0013dx is among the fastest laptops built around the 1250U that we know of. It can be at least 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe architecture and offers all 96 EUs (Execution Units) operating at up to 0.95 GHz.

The CPU is rated at 9 W base power (TDP, PL1) and 29 W max. Turbo power (PL2) and the whole SoC is manufactured on a 10nm process at Intel, which is known as Intel 7.

ModelIntel Core i7-1255UIntel Core i7-12700FIntel Core i7-1250U
CodenameAlder Lake-UAlder LakeAlder Lake-U
SeriesIntel Alder Lake-MIntel Alder Lake-SIntel Alder Lake-M
Series: Alder Lake-M Alder Lake-U
Intel Core i7-1265U1.3 - 4.8 GHz10 / 12 cores12 MB L3
Intel Core i7-1255U « 1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1245U1.2 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1235U0.9 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i7-1260U0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i7-1250U0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1240U0.8 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1230U0.7 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i3-1215U0.9 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85050.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i3-1210U0.7 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85000.7 - 4.4 GHz5 / 6 cores8 MB L3
Intel Celeron 73050.9 - 1.1 GHz5 / 5 cores8 MB L3
Intel Celeron 73000.7 - 1 GHz5 / 5 cores8 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F « 3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Intel Core i7-1265U1.3 - 4.8 GHz10 / 12 cores12 MB L3
Intel Core i7-1255U1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1245U1.2 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1235U0.9 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i7-1260U0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i7-1250U « 0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1240U0.8 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1230U0.7 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i3-1215U0.9 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85050.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i3-1210U0.7 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 85000.7 - 4.4 GHz5 / 6 cores8 MB L3
Intel Celeron 73050.9 - 1.1 GHz5 / 5 cores8 MB L3
Intel Celeron 73000.7 - 1 GHz5 / 5 cores8 MB L3
Clock1200 - 4700 MHz3300 - 4900 MHz800 - 4700 MHz
L1 Cache928 KB1 MB928 KB
L2 Cache9.5 MB12 MB9.5 MB
L3 Cache12 MB25 MB12 MB
Cores / Threads10 / 1212 / 2010 / 12
TDP15 Watt65 Watt9 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C100 °C
SocketBGA1744LGA 1700BGA1781
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHALPDDR4x-4266/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1250 MHz)Intel Iris Xe Graphics G7 96EUs ( - 950 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.com
Die Size215 mm2
$386 U.S.

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1255U
34.7 pt (58%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12700F
39.8 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1250U
33.2 pt (55%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
98.7 Points (55%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
388 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
min: 5269     avg: 7970     median: 8285 (8%)     max: 9628 Points
15291 Points (14%)
min: 7021     avg: 7275     median: 7069 (7%)     max: 7735 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1408     avg: 1627     median: 1647 (69%)     max: 1775 Points
1898 Points (80%)
min: 1561     avg: 1580     median: 1574 (66%)     max: 1606 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 550     avg: 634     median: 638 (69%)     max: 682 Points
726 Points (79%)
min: 605     avg: 615     median: 618 (67%)     max: 621 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2095     avg: 3037     median: 2987 (7%)     max: 3702 Points
5786 Points (14%)
min: 2745     avg: 2831     median: 2778 (7%)     max: 2970 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 919     avg: 1335     median: 1387 (9%)     max: 1577 Points
2610 Points (16%)
min: 1085     avg: 1182     median: 1172.9 (7%)     max: 1297 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 161     avg: 230     median: 237.5 (66%)     max: 251 Points
271 Points (75%)
min: 218     avg: 223.3     median: 226 (63%)     max: 226 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
33.5 Points (43%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
9146 Points (55%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
56067 Points (41%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
93400 Points (60%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
15176 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
128.3 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
3 s (1%)
WinRAR - WinRAR 4.0
8695 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 24126     avg: 33263     median: 36557 (21%)     max: 37365 MIPS
61218 MIPS (35%)
min: 27072     avg: 29944     median: 30826 (18%)     max: 31934 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5059     avg: 5303     median: 5256 (62%)     max: 5529 MIPS
6145 MIPS (72%)
min: 4755     avg: 4867     median: 4805 (57%)     max: 5041 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
118.6 fps (40%)
X264 HD Benchmark 4.0 - x264 Pass 1
296.5 fps (68%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.31     avg: 9     median: 9.6 (17%)     max: 10.1 fps
17.7 fps (31%)
min: 7.84     avg: 8.3     median: 8.1 (14%)     max: 8.97 fps
TrueCrypt - TrueCrypt Serpent
1.5 GB/s (44%)
TrueCrypt - TrueCrypt Twofish
2.8 GB/s (48%)
TrueCrypt - TrueCrypt AES
3.3 GB/s (9%)
Blender - Blender 3.3 Classroom CPU *
min: 683     avg: 792     median: 728 (9%)     max: 1156 Seconds
min: 747     avg: 894     median: 933 (12%)     max: 1001 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 372     avg: 428.7     median: 408 (3%)     max: 601 Seconds
212 Seconds (1%)
min: 411     avg: 488.3     median: 498 (4%)     max: 556 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4688     avg: 0.5     median: 0.5 (11%)     max: 0.558 sec
0.4 sec (9%)
min: 0.504     avg: 0.5     median: 0.5 (11%)     max: 0.538 sec
3DMark 06 - CPU - 3DMark 06 - CPU
15823 Points (34%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.4 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
16.5 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
386.3 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
66554 Points (51%)
3DMark 11 - 3DM11 Performance Physics
min: 8097     avg: 13705     median: 14505 (36%)     max: 16890 Points
23748 Points (58%)
min: 12353     avg: 12691     median: 12473 (31%)     max: 13247 Points
3DMark - 3DMark Ice Storm Physics
62348 Points (51%)
81273 Points (66%)
3DMark - 3DMark Ice Storm Extreme Physics
77233 Points (63%)
3DMark - 3DMark Ice Storm Unlimited Physics
79448 Points (66%)
3DMark - 3DMark Cloud Gate Physics
min: 7134     avg: 9823     median: 10079 (25%)     max: 12522 Points
17840 Points (45%)
min: 6700     avg: 8941     median: 9623 (24%)     max: 10500 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 11482     avg: 16766     median: 17512 (31%)     max: 20193 Points
31106 Points (55%)
min: 11876     avg: 14898     median: 16399 (29%)     max: 16418 Points
3DMark - 3DMark Time Spy CPU
min: 1124     avg: 5246     median: 5994 (25%)     max: 7649 Points
11521 Points (49%)
min: 4743     avg: 5610     median: 5756 (24%)     max: 6331 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2313     avg: 2319     median: 2319 (58%)     max: 2325 Points
2298 Points (57%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 7914     avg: 8273     median: 8273 (32%)     max: 8632 Points
7943 Points (31%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1760     avg: 1994     median: 1993.5 (63%)     max: 2227 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 4534     avg: 6663     median: 6662.5 (27%)     max: 8791 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1560     avg: 1645     median: 1661.5 (65%)     max: 1712 Points
1590 Points (62%)
min: 1584     avg: 1635     median: 1650 (64%)     max: 1670 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4463     avg: 7335     median: 7947.5 (14%)     max: 8821 Points
10126 Points (18%)
min: 6753     avg: 6931     median: 6947 (12%)     max: 7092 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1523     avg: 1608     median: 1612 (7%)     max: 1684 Points
1557 Points (7%)
1547 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4557     avg: 6901     median: 6905 (22%)     max: 8452 Points
10249 Points (32%)
7072 Points (22%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
6698 Points (67%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
39852 Points (40%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 476.2     avg: 584     median: 572.5 (1%)     max: 727 ms
522 ms (1%)
min: 572     avg: 579     median: 577 (1%)     max: 587 ms
Sunspider - Sunspider 1.0 Total Score *
97.3 ms (1%)
Octane V2 - Octane V2 Total Score
min: 75963     avg: 82625     median: 82948 (63%)     max: 88687 Points
94804 Points (72%)
81256 Points (61%)
WebXPRT 4 - WebXPRT 4 Score
min: 183.4     avg: 230.4     median: 232 (64%)     max: 249 Points
271 Points (74%)
min: 228     avg: 229.3     median: 229 (63%)     max: 231 Points
WebXPRT 3 - WebXPRT 3 Score
min: 200     avg: 272.9     median: 275 (49%)     max: 366 Points
281 Points (50%)
min: 265     avg: 267.3     median: 267 (48%)     max: 270 Points
PCMark for Android - PCM f. Android Storage 2.0 score
9895 Points (4%)
PCMark for Android - PCM f. Android Work Score 3.0
11617 Points (43%)
CrossMark - CrossMark Overall
min: 1329     avg: 1465     median: 1475 (55%)     max: 1575 Points
1841 Points (69%)
min: 1338     avg: 1386     median: 1361 (51%)     max: 1460 Points
CrXPRT 2 - CrXPRT2 Performance Score
173 Points (96%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 24.3     avg: 42.3     median: 42.2 (7%)     max: 51.2 Watt
114.6 Watt (20%)
min: 31.8     avg: 36.9     median: 38.2 (7%)     max: 40.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 27.8     avg: 54.9     median: 54.5 (10%)     max: 75.9 Watt
127.6 Watt (23%)
min: 39.7     avg: 43.8     median: 43.4 (8%)     max: 48.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.09     avg: 6.9     median: 6.2 (4%)     max: 12.5 Watt
29.7 Watt (20%)
min: 5.82     avg: 6.8     median: 6.9 (5%)     max: 7.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.55     avg: 9     median: 6.3 (7%)     max: 30.7 Watt
min: 6.27     avg: 7     median: 7 (8%)     max: 7.71 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 18.7     avg: 25     median: 24.8 (18%)     max: 33.1 Points per Watt
20.5 Points per Watt (15%)
min: 22.5     avg: 27.7     median: 29.9 (22%)     max: 30.8 Points per Watt

Average Benchmarks Intel Core i7-1255U → 100% n=24

Average Benchmarks Intel Core i7-12700F → 143% n=24

Average Benchmarks Intel Core i7-1250U → 93% n=24

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 31. 08:16:23

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14074 +0s ... 0s

#2 checking url part for id 14604 +0s ... 0s

#3 checking url part for id 14106 +0s ... 0s

#4 redirected to Ajax server, took 1753942582s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 31 Jul 2025 05:18:39 +0200 +0s ... 0s

#6 composed specs +0.006s ... 0.006s

#7 did output specs +0s ... 0.006s

#8 getting avg benchmarks for device 14074 +0.001s ... 0.008s

#9 got single benchmarks 14074 +0.003s ... 0.011s

#10 getting avg benchmarks for device 14604 +0.004s ... 0.014s

#11 got single benchmarks 14604 +0.005s ... 0.019s

#12 getting avg benchmarks for device 14106 +0.003s ... 0.023s

#13 got single benchmarks 14106 +0.006s ... 0.028s

#14 got avg benchmarks for devices +0s ... 0.029s

#15 min, max, avg, median took s +0.048s ... 0.076s

#16 return log +0s ... 0.076s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)