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Intel Core i7-10710U vs AMD Ryzen 7 7730U

Intel Core i7-10710U

► remove from comparison Intel i7-10710U

The Intel Core i7-10710U is a power efficient hexa-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model. The processor cores are clocked between 1.1 and 4.7 GHz (all 6 cores 3.9 GHz max). Thanks to HyperThreading 12 threads can be used. More information on Comet Lake and all the models and articles on it can be found here.

Thanks to the two additional cores and the high clock rates, the processor performance of the i7-10710U is very good for its class. It should outperform the top Whiskey Lake and also Ice Lake processors if the cooling and TDP settings are not limiting.

The integrated graphics card however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1150 MHz in the i7. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

The chip is still produced on the 14nm++ process as Whiskey Lake. The TDP (PL1) is specified at 15 Watts but can be varied from 12.5 to 25 Watt from the manufacturer (cTDP up/down) resulting in different performance (especially Turbo durations). To provide the full performance, Intel proposes a short power peak of 90 W (PL4) for the i7 and therefore 8 W more than the quad-core CML-U CPUs and a whopping 19 W more than Whiskey Lake. Therefore, some slim laptops with 15W CML-U CPUs wont offer the i7 as they cant provide enough power and cooling to get full performance out of the 6 cores.

AMD Ryzen 7 7730U

► remove from comparison AMD R7 7730U

The AMD Ryzen 7 7730U is a processor for thin and light laptops based on the Cezanne generation. It is part of the second "Barcelo" refresh in early 2023 and offers the same specifications as the old Ryzen 7 5825U. The CPU integrates all eight cores based on the Zen 3 microarchitecture clocked at 2 (guaranteed base clock) to 4.5 GHz (Turbo) and support SMT / Hyperthreading (16 threads). The chip is manufactured in 7nm at TSMC.

The Zen 3 microarchitecture offers a significantly higher IPC (instructions per clock) compared to Zen 2 but stays behind the current Zen 4 based CPUs (e.g. 7040HS series).

Performance

The average 7730U in our database is in the same league as the Ryzen 7 5825U, Ryzen 7 6800U, Ryzen 7 PRO 6850U and also the Core i7-1360P, as far as multi-thread benchmark scores are concerned.

Thanks to its decent cooling solution and a long-term CPU power limit of 30 W, the ThinkPad E14 G5-21JSS05C00 is among the fastest laptops built around the 7730U that we know of. It can be almost 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

In addition to the eight CPU cores, the APU also integrates a Radeon RX Vega 8 GPU with 8 CUs at up to 2000 MHz. The dual channel memory controller supports DDR4-3200 and energy efficient LPDDR4-4266 RAM. Furthermore, 16 MB level 3 cache (up from 8 MB at the 4800U) can be found on the chip.

The TDP of the APU is specified at 15 Watt (the 5825U was specified at 10 - 25W). 

ModelIntel Core i7-10710UAMD Ryzen 7 7730U
SeriesIntel Comet LakeAMD Cezanne (Zen 3, Ryzen 5000)
CodenameComet Lake-UBarcelo-U Refresh
Series: Cezanne (Zen 3, Ryzen 5000) Barcelo-U Refresh
Intel Core i7-10810U compare1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U « 1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U compare1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U compare1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U compare2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U compare2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5205U compare1.9 GHz2 / 2 cores
AMD Ryzen 7 7730U « 2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 PRO 7730U compare2 - 4.5 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
AMD Ryzen 5 PRO 7530U compare2 - 4.5 GHz6 / 12 cores16 MB L3
Clock1100 - 4700 MHz2000 - 4500 MHz
L1 Cache256 KB512 KB
L2 Cache1 MB4 MB
L3 Cache12 MB16 MB
Cores / Threads6 / 128 / 16
TDP15 Watt15 Watt
Technology14 nm7 nm
max. Temp.100 °C95 °C
SocketBGA1528FP6
FeaturesLPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGXDDR4-3200/LPDDR4x-4266 RAM (incl. ECC), PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUIntel UHD Graphics 620 (300 - 1150 MHz)AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comwww.amd.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-10710U
31.3 pt (43%)
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7730U
38.3 pt (53%)
Cinebench R23 - Cinebench R23 Multi Core
4079 Points (4%)
min: 7286     avg: 10291     median: 10801.5 (10%)     max: 11490 Points
Cinebench R23 - Cinebench R23 Single Core
863 Points (37%)
min: 1335     avg: 1435     median: 1454.5 (62%)     max: 1466 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 429     avg: 457.3     median: 460 (51%)     max: 480 Points
min: 533     avg: 560     median: 566.5 (63%)     max: 573 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1181     avg: 2012     median: 2303 (6%)     max: 2598 Points
min: 2849     avg: 3885     median: 4070.5 (10%)     max: 4267 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 513     avg: 957     median: 1059 (7%)     max: 1113 Points
min: 1588     avg: 1800     median: 1830 (12%)     max: 1942 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 138     avg: 174.9     median: 176 (53%)     max: 194 Points
min: 221     avg: 229.2     median: 231 (70%)     max: 233 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 10.89     avg: 11.7     median: 11.8 (15%)     max: 12.28 Points
19.1 Points (25%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.07     avg: 2.1     median: 2.2 (54%)     max: 2.19 Points
2.8 Points (69%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6599     avg: 6972     median: 6972 (42%)     max: 7345 Points
6243 Points (38%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 31463     avg: 31644     median: 31643.5 (23%)     max: 31824 Points
32670 Points (24%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
57058 Points (40%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
11653 Points (14%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 171.1     avg: 174.3     median: 174.3 (2%)     max: 177.4 s
121.2 s (1%)
wPrime 2.10 - wPrime 2.0 32m *
min: 5.103     avg: 5.2     median: 5.2 (1%)     max: 5.375 s
4.4 s (1%)
WinRAR - WinRAR 4.0
min: 4496     avg: 4657     median: 4656.5 (7%)     max: 4817 Points
5881 Points (9%)
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 16713     avg: 23912     median: 24493 (14%)     max: 29948 MIPS
min: 40263     avg: 48295     median: 49424.5 (28%)     max: 51898 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4425     avg: 4609     median: 4642 (55%)     max: 4727 MIPS
min: 5222     avg: 5348     median: 5356 (64%)     max: 5426 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 58.9     avg: 60.8     median: 60.5 (21%)     max: 63 fps
90.9 fps (32%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 196     avg: 202     median: 204 (47%)     max: 206 fps
236.2 fps (54%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 4.2     avg: 5.9     median: 5.8 (10%)     max: 7.95 fps
min: 9.91     avg: 12.4     median: 12.7 (22%)     max: 13.7 fps
TrueCrypt - TrueCrypt Serpent
min: 0.57     avg: 0.7     median: 0.7 (0%)     max: 0.731 GB/s
1 GB/s (0%)
TrueCrypt - TrueCrypt Twofish
min: 1     avg: 1.1     median: 1.2 (21%)     max: 1.2 GB/s
1.4 GB/s (24%)
TrueCrypt - TrueCrypt AES
min: 4.6     avg: 6     median: 6.4 (17%)     max: 7.1 GB/s
10.1 GB/s (26%)
Blender - Blender 3.3 Classroom CPU *
min: 479     avg: 523     median: 499.5 (6%)     max: 648 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 468.3     avg: 649     median: 618 (4%)     max: 892 Seconds
min: 277     avg: 306.8     median: 296 (2%)     max: 374 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.649     avg: 0.7     median: 0.7 (14%)     max: 0.674 sec
min: 0.515     avg: 0.5     median: 0.5 (11%)     max: 0.543 sec
3DMark 06 - CPU - 3DMark 06 - CPU
10451 Points (22%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8     avg: 8.4     median: 8.2 (2%)     max: 9.071 s
8 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 17.69     avg: 18.7     median: 18 (1%)     max: 20.34 s
17.5 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 466     avg: 498.7     median: 507 (2%)     max: 523 s
438.1 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 7765     avg: 10676     median: 10696 (29%)     max: 13081 Points
min: 12032     avg: 13262     median: 13137.5 (36%)     max: 14468 Points
3DMark - 3DMark Ice Storm Physics
min: 57889     avg: 58101     median: 58101 (47%)     max: 58313 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 58108     avg: 58126     median: 58126 (47%)     max: 58144 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 59999     avg: 60053     median: 60052.5 (51%)     max: 60106 Points
3DMark - 3DMark Cloud Gate Physics
min: 6463     avg: 8852     median: 9476 (24%)     max: 10583 Points
min: 14599     avg: 15565     median: 15564.5 (39%)     max: 16530 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 9496     avg: 13862     median: 14519 (26%)     max: 15892 Points
min: 17814     avg: 20902     median: 21100.5 (38%)     max: 22553 Points
3DMark - 3DMark Time Spy CPU
min: 3579     avg: 4774     median: 4629.5 (20%)     max: 6256 Points
min: 6221     avg: 6983     median: 6921.5 (29%)     max: 7756 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 1836     avg: 1924     median: 1960 (60%)     max: 1976 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 6918     avg: 7230     median: 7013 (28%)     max: 7760 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1225     avg: 1227     median: 1227 (52%)     max: 1229 Points
min: 1464     avg: 1480     median: 1479.5 (62%)     max: 1500 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 4575     avg: 5207     median: 5207 (9%)     max: 5839 Points
min: 6747     avg: 7546     median: 7573 (14%)     max: 8257 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1024     avg: 1043     median: 1043 (5%)     max: 1062 Points
min: 1408     avg: 1429     median: 1429 (6%)     max: 1450 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 3039     avg: 4258     median: 4258 (13%)     max: 5477 Points
min: 7404     avg: 7765     median: 7765 (24%)     max: 8126 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 3959     avg: 4615     median: 4615 (46%)     max: 5271 Points
6092 Points (61%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 11871     avg: 17420     median: 17420 (19%)     max: 22969 Points
29078 Points (32%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
5366 Points (73%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
22182 Points (54%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
22477 Points (35%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
4309 Points (65%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 942     avg: 1017     median: 1041 (1%)     max: 1069 ms
min: 616     avg: 630     median: 630 (1%)     max: 649 ms
Octane V2 - Octane V2 Total Score
min: 35243     avg: 37344     median: 37343.5 (34%)     max: 39444 Points
min: 69506     avg: 71631     median: 71624 (64%)     max: 73179 Points
WebXPRT 4 - WebXPRT 4 Score
min: 191.5     avg: 207.4     median: 210.5 (60%)     max: 211 Points
WebXPRT 3 - WebXPRT 3 Score
219 Points (46%)
min: 251     avg: 262.5     median: 263 (55%)     max: 271 Points
CrossMark - CrossMark Overall
min: 1296     avg: 1319     median: 1321 (51%)     max: 1350 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 35.6     avg: 47.6     median: 47.2 (8%)     max: 60 Watt
min: 31.5     avg: 46.2     median: 46 (8%)     max: 58.3 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 35.1     avg: 41.1     median: 41.1 (8%)     max: 47.1 Watt
min: 31.5     avg: 50.9     median: 46.3 (8%)     max: 67 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.23     avg: 6.4     median: 6.5 (4%)     max: 11.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 4.99     avg: 7.6     median: 7.5 (8%)     max: 11.6 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 18.9     avg: 20.6     median: 20.6 (15%)     max: 22.3 Points per Watt
min: 28.9     avg: 33.7     median: 33.7 (25%)     max: 38.6 Points per Watt

Average Benchmarks Intel Core i7-10710U → 100% n=39

Average Benchmarks AMD Ryzen 7 7730U → 140% n=39

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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show all (including archived), 2024, 2023
v1.26
log 11. 06:21:33

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#8 getting avg benchmarks for device 14956 +0.022s ... 0.118s

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#11 min, max, avg, median took s +0.391s ... 0.551s

#12 return log +0.024s ... 0.575s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)