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This is how Intel beats AMD: Lenovo ThinkPad T14 Gen 6 laptop review

Lunar Lake wonder.

Intel Arrow Lake, AMD Krackan Point, Intel Lunar Lake - Lenovo has three different versions of the ThinkPad T14 Gen 6. We review one with Lunar Lake, and yet again, the platform shows why it is perfect for business laptops: Long battery life meets a low heat output and excellent system performance.
Benjamin Herzig 👁 Published
Laptop Windows ThinkPad Thunderbolt Lunar Lake Intel Business Arc

Verdict: Lunar Lake in the ThinkPad T14 is a win

Intel has done it again with Lunar Lake. For an office laptop like the Lenovo ThinkPad T14 Gen 6, it is just the perfect platform: Very long battery life, low heat-output and fan noise as well as great everyday performance. Seeing Lunar Lake in the Lenovo ThinkPad T14 line was a surprise to be sure, but a very welcome one, as it is a bit cheaper than an X1 Carbon or T14s, making Lunar Lake more accessible for more people.

The only real drawback of this version is the lack of RAM upgradeability, which the other versions of the ThinkPad T14 G6 offer. If you want that, this T14 Gen 6 with Lunar Lake may not be the right choice. But for many users, this device delivers an excellent balance, making it a very nice workhorse.

Pros

+ great battery life
+ good GPU performance
+ matte, bright screen for outdoor usage
+ comfortable input devices
+ robust chassis with wide port selection
+ user-replaceable keyboard
+ cool and quiet
+ 5G upgradeable

Cons

- soldered RAM on Lunar Lake version
- no OLED option with Lunar Lake
- SSD throttling
- non-replaceable, solderes USB-C charging
- weaker multicore performance than AMD variant

Price and Availability

The Lenovo ThinkPad T14 Gen 6 with Intel Lunar Lake, namely with the basic Intel Core Ultra 5 228V, starts at around $1,300 over at Lenovo.com.

Amazon Logo
$2,097.95
Lenovo ThinkPad T14 Gen 6 21QG002AUS 14" Touchscreen Notebook - WUXGA - Intel Core Ultra 7 2nd Gen 268V - vPro Technology - 32 GB - 1 TB SSD - English (US) Keyboard - Black - Intel Chip - 1920 x 1200

When you think ThinkPad, chances are you think about a ThinkPad T series. The ThinkPad T series has been iconic and the quintessential ThinkPad laptop ever since its introduction in the year 2000. Over the years, the design and positioning of the series has changed: It used to be an all-round laptop with executive quality, more akin to what the ThinkPad X1 is now. Nowadays, machines like the 14-inch Lenovo ThinkPad T14 Gen 6 we are testing today, are more of a mid-range line, the bread and butter of the ThinkPad laptop lineup. 

The ThinkPad T14 is one of the most typical office laptops for company fleets on the markets, and Lenovo offers it in a few different flavors. We are reviewing the Intel variant, and to be specific, the model with Intel Lunar Lake, also known as Intel Core Ultra 200V. Intel's most efficient CPU already shined in other business laptops - promising good things for this year's ThinkPad T14 G6.

Specifications: Core Ultra 7 258V and Low Power IPS screen

Lenovo ThinkPad T14 Gen 6 21QG001VGE
Processor
Intel Core Ultra 7 258V 8 x 2.2 - 4.8 GHz, 37 W PL2 / Short Burst, 22.5 W PL1 / Sustained, Lunar Lake
Graphics adapter
Memory
32 GB 
, LPDDR5X-8533, Memory on Package, Dual Channel
Display
14.00 inch 16:10, 1920 x 1200 pixel 162 PPI, MNE007JA1-3, IPS LED, glossy: no, 60 Hz
Mainboard
Intel Lunar Lake-MX
Storage
Samsung PM9E1 1 TB MZVLC1T0HFLU, 1024 GB 
, M.2 2280, NVMe PCIe 5.0, 860 GB free
Soundcard
Realtek ALC3287
Connections
2 USB 3.0 / 3.1 Gen1, 2 USB4 40 Gbps, 2 Thunderbolt 4, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, 1 Kensington Lock, Audio Connections: 3.5 mm Audio, 1 SmartCard, 1 Fingerprint Reader
Networking
Intel Ethernet Connection I219-V (10/100/1000MBit/s), Intel BE201 320MHz (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz be = Wi-Fi 7), Bluetooth 5.4
Size
height x width x depth (in mm): 22 x 315.9 x 223.7 ( = 0.87 x 12.44 x 8.81 in)
Battery
57 Wh Lithium-Polymer
Operating System
Microsoft Windows 11 Pro
Camera
Webcam: 5.0 Mpix webcam
Additional features
Speakers: 2 W Stereo, Keyboard: 6 row Chiclet full size, 1.5mm travel, Keyboard Light: yes, 65 W USB-C charger, Lenovo Commercial Vantage, Lenovo AI Now, 36 Months Warranty
Weight
1.457 kg ( = 51.39 oz / 3.21 pounds), Power Supply: 319 g ( = 11.25 oz / 0.7 pounds)
Price
1960 Euro
Amazon
Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

 

Case: Solid Lenovo ThinkPad T series chassis

Nothing has changed compared to the earlier Lenovo ThinkPad T14 Gen 5, at least on the outside. The Lenovo ThinkPad T14 Gen 6 does not stray far from the ThinkPad formula. The outer hull is made out of a composite plastic, which is reinforced in the area of the base unit with a magnesium frame. This makes for a construction that is both robust and not too expensive, while also being reasonably lightweight. 

Except for the screen bezel, the chassis is covered with a rubberized coating, making the plastic nice to the touch, but also fingerprint prone. Overall, it is a classic design that may not turn heads, but it will probably keep the laptop working for many, many years, if past T series are an indication.

Two small hinges hold the screen, enabling up to 180 degrees as well as one-handed opening. The hinges with their black metal caps hold the screen without much wobble.

All 14-inch business laptops in our comparison are in the 1.4 to 1.5 kg range. The Lenovo ThinkPad T14 Gen 6 is slightly thicker than the competition from Dell and HP, but otherwise very comparable in size.

Size Comparison

319.9 mm / 12.6 in 229.9 mm / 9.05 in 21 mm / 0.827 in 1.4 kg3.04 lbs315.9 mm / 12.4 in 223.7 mm / 8.81 in 22 mm / 0.866 in 1.5 kg3.21 lbs315.9 mm / 12.4 in 223.7 mm / 8.81 in 21.7 mm / 0.854 in 1.5 kg3.23 lbs315.9 mm / 12.4 in 223.7 mm / 8.81 in 21.5 mm / 0.846 in 1.5 kg3.28 lbs315.6 mm / 12.4 in 222 mm / 8.74 in 19.1 mm / 0.752 in 1.4 kg3.18 lbs311.2 mm / 12.3 in 216.7 mm / 8.53 in 17.95 mm / 0.707 in 1.3 kg2.78 lbs297 mm / 11.7 in 210 mm / 8.27 in 1 mm / 0.03937 in 5.7 g0.01257 lbs

Connectivity: This ThinkPad T14 lacks upgradeable RAM

Lenovo keeps a well-rounded port selection, with two Thunderbolt 4 ports, HDMI and two USB-A ports, so users have both legacy ports and modern capabilities. In addition, an RJ45-Ethernet port will prove very useful for system admins and network engineers.

left: 2x Thunderbolt 4, HDMI, USB-A 3.2 Gen 1, 3.5mm Audio
left: 2x Thunderbolt 4, HDMI, USB-A 3.2 Gen 1, 3.5mm Audio
right: Smartcard reader, nanoSIM, USB-A 3.2 Gen 1, RJ45-Ethernet, Kensington Lock Slot
right: Smartcard reader, nanoSIM, USB-A 3.2 Gen 1, RJ45-Ethernet, Kensington Lock Slot

Communication

The Intel BE201 is a modern Wi-Fi 7 module that also offers Bluetooth 5.4. It delivers fast transfer rates, especially when receiving data.

Besides Wi-Fi and RJ45-Ethernet, the Lenovo ThinkPad laptop also offers optional 5G. Our model is not equipped with WWAN, but the necessary antennas, the nanoSIM slot and the open M.2 2242 slot are there, so you can upgrade it later.

Networking
iperf3 transmit AXE11000
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Wi-Fi 6E AX211
1645 (1538min - 1721max) MBit/s +100%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Qualcomm Fast Connect 6900 Wi-Fi 6E Dual Band Simultaneous
1350 (1116min - 1555max) MBit/s +64%
Average Intel BE201 320MHz
  (582 - 1978, n=50)
1301 MBit/s +58%
Average of class Office
  (47.8 - 1911, n=74, last 2 years)
1125 MBit/s +37%
Dell Pro 14 Premium
Intel BE201 320MHz
918 (540min - 1100max) MBit/s +11%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel BE201 320MHz
824 (482min - 1183max) MBit/s
HP EliteBook 8 G1a 14 AD3E9ET
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
735 (466min - 1303max) MBit/s -11%
iperf3 receive AXE11000
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Qualcomm Fast Connect 6900 Wi-Fi 6E Dual Band Simultaneous
1748 (1666min - 1774max) MBit/s +19%
HP EliteBook 8 G1a 14 AD3E9ET
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
1703 (1648min - 1738max) MBit/s +16%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Wi-Fi 6E AX211
1668 (1608min - 1726max) MBit/s +14%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card
1527 (1456min - 1617max) MBit/s +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel BE201 320MHz
1466 (1425min - 1541max) MBit/s
Average Intel BE201 320MHz
  (682 - 1755, n=50)
1404 MBit/s -4%
Average of class Office
  (104.2 - 1775, n=75, last 2 years)
1304 MBit/s -11%
Dell Pro 14 Premium
Intel BE201 320MHz
1172 (997min - 1258max) MBit/s -20%
iperf3 transmit AXE11000 6GHz
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Wi-Fi 6E AX211
1617 (826min - 1681max) MBit/s +72%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Qualcomm Fast Connect 6900 Wi-Fi 6E Dual Band Simultaneous
1378 (909min - 1624max) MBit/s +47%
Average Intel BE201 320MHz
  (854 - 2340, n=34)
1361 MBit/s +45%
Average of class Office
  (385 - 2329, n=44, last 2 years)
1317 MBit/s +40%
Dell Pro 14 Premium
Intel BE201 320MHz
1279 (1138min - 1394max) MBit/s +36%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel BE201 320MHz
940 (448min - 1265max) MBit/s
HP EliteBook 8 G1a 14 AD3E9ET
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
685 (490min - 1670max) MBit/s -27%
iperf3 receive AXE11000 6GHz
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Qualcomm Fast Connect 6900 Wi-Fi 6E Dual Band Simultaneous
1761 (1682min - 1791max) MBit/s +9%
HP EliteBook 8 G1a 14 AD3E9ET
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
1739 (1700min - 1760max) MBit/s +8%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Wi-Fi 6E AX211
1709 (1628min - 1741max) MBit/s +6%
Average of class Office
  (1065 - 2282, n=45, last 2 years)
1638 MBit/s +1%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
MediaTek Wi-Fi 6E MT7922 160MHz Wireless LAN Card
1634 (1567min - 1680max) MBit/s +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel BE201 320MHz
1614 (1522min - 1650max) MBit/s
Average Intel BE201 320MHz
  (1205 - 2282, n=34)
1595 MBit/s -1%
Dell Pro 14 Premium
Intel BE201 320MHz
1449 (1352min - 1523max) MBit/s -10%
0501001502002503003504004505005506006507007508008509009501000105011001150120012501300135014001450150015501600Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE; iperf3 transmit AXE11000 6GHz; iperf 3.1.3: Ø940 (448-1265)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; iperf3 receive AXE11000 6GHz; iperf 3.1.3: Ø1613 (1522-1650)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; iperf3 transmit AXE11000; iperf 3.1.3: Ø823 (482-1183)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; iperf3 receive AXE11000; iperf 3.1.3: Ø1465 (1425-1541)

Webcam

Lenovo puts in a 5.0 Mpix webcam. The image quality is certainly acceptable for video calls, but nothing special.

ColorChecker
28.6 ∆E
21.2 ∆E
23.8 ∆E
25.3 ∆E
22.7 ∆E
19 ∆E
23.2 ∆E
27.4 ∆E
18.9 ∆E
20.5 ∆E
15.4 ∆E
22.4 ∆E
21.6 ∆E
25.4 ∆E
18.7 ∆E
13.6 ∆E
19.3 ∆E
24.5 ∆E
2.7 ∆E
11.9 ∆E
20.3 ∆E
20.8 ∆E
20.2 ∆E
9.7 ∆E
ColorChecker Lenovo ThinkPad T14 Gen 6 21QG001VGE: 19.88 ∆E min: 2.75 - max: 28.57 ∆E

Security

As a business laptop, the Lenovo ThinkPad T14 G6 Intel has the standard array of security features, including dTPM, a bottom cover tamper detection, a Kensington lock slot and a mechanical privacy shutter for the webcam. In addition, Lenovo builds it with a Smartcard reader, an IR webcam for face recognition and a fingerprint sensor, all of which are for secure log-in.

Accessories

Apart from the 65 W USB-C charger, there are no additional accessories included with the Lenovo ThinkPad T14 Gen 6.

Maintenance

Removing the bottom cover is easy, the same is true for the keyboard. In the second case, you need to loosen two screws on the bottom, to remove the bottom, it's a total of seven screws. A few clips on the rear and sides have to be opened, too, with a plastic spudger being the tool of choice.

Once inside, there is less to do than on most other T series ThinkPads. The reason for that is of course the Lunar Lake platform of this specific model of the ThinkPad T14, which means the RAM is soldered on the CPU package. At least the SSD is upgradeable, as is WWAN, as there are an open M.2 2242 slot and antennas for 5G. Not as nice: Soldered USB-C ports and Wi-Fi. Better: the battery is easily replaceable, as it is not connected via a cable and the Philips head screws are captive, just like with the bottom cover.

Lenovo ThinkPad T14 Gen 6: Internals
Lenovo ThinkPad T14 Gen 6: Internals
Lenovo ThinkPad T14 Gen 6: User-removeable keyboard
Lenovo ThinkPad T14 Gen 6: User-removeable keyboard

Sustainability

One of the standout sustainability advances from the Lenovo ThinkPad line has been the 100 percent plastic free packaging. The materials of the laptop itself are not quite as sustainable, but at least, they are partially recycled. Lenovo publishes the CO2 emissions of the laptop's production (151 kg/CO2 equivalent). As usual with ThinkPads, replacement parts and repair manuals are available, both in written form and video, and Lenovo usually updates the firmware for many years.

Warranty

In the country of origin, Germany, Lenovo gives the ThinkPad T14 Gen 6 a three-year warranty. This warranty applies internationally as well, though that does not apply to add-on services, like on-site support. The only part that is under warranty for three years is the battery; the device has one year of battery warranty.

Input Devices: Same great ThinkPad keyboard as always

Keyboard

Do not mess with good: The keyboard of the Lenovo ThinkPad T14 Gen 6 remains unchanged. Rounded Chiclet keys with 1.5 mm travel offer a very comfortable typing experience, making typing long texts, like this review, enjoyable. The keyboard layout is one of the best of the market, with nicely spaced arrow keys and grouped F keys. In addition, the keyboard has a two stage white LED backlight, making typing in the dark comfortable.

Lenovo ThinkPad T14 Gen 6: Keyboard
Lenovo ThinkPad T14 Gen 6: Keyboard

Touchpad & TrackPoint

Mouse input is a mixed story: The touchpad of the ThinkPad is good, but the TrackPoint is excellent. Of course, most users will prefer the touchpad, which could be a bit bigger. Also, the haptic quality of the plastic surface is OK, but glass would be preferable. The touchpad is a mechanical clickpad, only the bottom area is clickable.

If you can use the TrackPoint, it is a great option. With the three dedicated mouse buttons above the touchpad, using the device is a breeze, if you know how to use the pointing stick.

Lenovo ThinkPad T14 Gen 6: Touchpad
Lenovo ThinkPad T14 Gen 6: Touchpad
Lenovo ThinkPad T14 Gen 6: TrackPoint
Lenovo ThinkPad T14 Gen 6: TrackPoint

Display: Low Power IPS screen is much brighter this year

Subpixel array Lenovo ThinkPad T14 Gen 6 Intel
Subpixel array Lenovo ThinkPad T14 Gen 6 Intel
Moderate backlight bleeding (shown enhanced here)
Moderate backlight bleeding (shown enhanced here)

For the Lenovo ThinkPad T14 Gen 6 Intel with Lunar Lake, Lenovo offers four matte WUXGA (1,920 x 1,200) IPS LCDs with a 14-inch size and 16:10 aspect ratio. An OLED screen is available, but not in combination with Lunar Lake - Lenovo only offers it on the Intel Arrow Lake configurations.

  • Base display: 400 cd/m², 45 % NTSC
  • Base display w/touch: 400 cd/m², 45 % NTSC, On-Cell Multitouch
  • Low Power screen: 500 cd/m², 100 % sRGB, low power consumption
  • ePrivacy screen: 500 cd/m², 100 % sRGB, On-Cell Multitouch, ThinkPad Privacy Guard

Compared with the predecessor, the screen brightness is markedly improved, exceeding the promised 500 cd/m². None of the competitors delivers this screen brightness.

505
cd/m²
516
cd/m²
507
cd/m²
508
cd/m²
554
cd/m²
508
cd/m²
512
cd/m²
534
cd/m²
502
cd/m²
Distribution of brightness
MNE007JA1-3 tested with X-Rite i1Pro 3
Maximum: 554 cd/m² (Nits) Average: 516.2 cd/m² Minimum: 5 cd/m²
Brightness Distribution: 91 %
Center on Battery: 554 cd/m²
Contrast: 2308:1 (Black: 0.24 cd/m²)
ΔE ColorChecker Calman: 1.5 | ∀{0.5-29.43 Ø4.79}
calibrated: 0.9
ΔE Greyscale Calman: 2.7 | ∀{0.09-98 Ø5}
69.9% AdobeRGB 1998 (Argyll 3D)
98.3% sRGB (Argyll 3D)
67.7% Display P3 (Argyll 3D)
Gamma: 2.25
CCT: 6882 K
Lenovo ThinkPad T14 Gen 6 21QG001VGE
MNE007JA1-3, IPS LED, 1920x1200, 14", 60 Hz
Lenovo ThinkPad T14 G5 21ML005JGE
MNE007JA1-2, IPS LED, 1920x1200, 14",  Hz
HP EliteBook 8 G1a 14 AD3E9ET
LGD079D, IPS LED, 1920x1200, 14", 60 Hz
Dell Pro 14 Premium
LG Phillips 140WT1, OLED, 2880x1800, 14", 60 Hz
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
B140UAN02.2, IPS LED, 1920x1200, 14", 60 Hz
Lenovo ThinkPad T14 Gen 5 21MC003QGE
B140UAN02.1, IPS LED, 1920x1200, 14", 60 Hz
Display
-4%
-1%
28%
7%
7%
Display P3 Coverage (%)
67.7
64.9
-4%
67.1
-1%
99
46%
75.9
12%
74.6
10%
sRGB Coverage (%)
98.3
94.6
-4%
96
-2%
100
2%
99
1%
100
2%
AdobeRGB 1998 Coverage (%)
69.9
67.2
-4%
69.2
-1%
95.8
37%
75.7
8%
76.2
9%
Response Times
13%
19%
94%
1%
-4%
Response Time Grey 50% / Grey 80% * (ms)
40.2 ?(18.3, 21.9)
34 ?(16.8, 17.2)
15%
31.4 ?(15.1, 16.3)
22%
1.4 ?(0.7, 0.7)
97%
40.7 ?(18.1, 22.6)
-1%
44 ?(20.6, 23.4)
-9%
Response Time Black / White * (ms)
29.1 ?(13.5, 15.6)
26.2 ?(13.2, 13)
10%
24.5 ?(11.5, 13)
16%
2.7 ?(1.6, 1.1)
91%
28.2 ?(14.2, 14)
3%
28.9 ?(14.2, 14.7)
1%
PWM Frequency (Hz)
241.1 ?(100)
PWM Amplitude * (%)
32
Screen
3%
-47%
-31%
-56%
-22%
Brightness middle (cd/m²)
554
382
-31%
444
-20%
392.3
-29%
437
-21%
474
-14%
Brightness (cd/m²)
516
373
-28%
434
-16%
392
-24%
426
-17%
439
-15%
Brightness Distribution (%)
91
94
3%
94
3%
95
4%
83
-9%
89
-2%
Black Level * (cd/m²)
0.24
0.23
4%
0.19
21%
0.23
4%
0.22
8%
Contrast (:1)
2308
1661
-28%
2337
1%
1900
-18%
2155
-7%
Colorchecker dE 2000 *
1.5
1.1
27%
3.4
-127%
3.39
-126%
3.9
-160%
2.2
-47%
Colorchecker dE 2000 max. *
3.4
2.3
32%
7
-106%
6.53
-92%
6.6
-94%
4.4
-29%
Colorchecker dE 2000 calibrated *
0.9
0.9
-0%
1.7
-89%
0.99
-10%
1.9
-111%
1.6
-78%
Greyscale dE 2000 *
2.7
1.5
44%
5.2
-93%
1.1
59%
4.7
-74%
3
-11%
Gamma
2.25 98%
2.17 101%
2.04 108%
2.23 99%
2.38 92%
2.31 95%
CCT
6882 94%
6664 98%
6295 103%
6502 100%
7444 87%
6880 94%
Total Average (Program / Settings)
4% / 3%
-10% / -28%
30% / 5%
-16% / -34%
-6% / -13%

* ... smaller is better

Grayscale
Grayscale
Saturation
Saturation
Colorchecker
Colorchecker
Grayscale (calibrated)
Grayscale (calibrated)
Saturation (calibrated)
Saturation (calibrated)
Colorchecker (calibrated)
Colorchecker (calibrated)

Color reproduction is significantly improved after a calibration with the X-Rite i1Profiler and the i1basic Pro 3. The low Colorchecker deltaE of 0.9 means that the color accuracy is excellent. The profile we created is available in the gray box above for a free download.

Lenovo promises 100 percent sRGB for this specific panel, it reaches 98.3 percent. This should be enough for basic color work.

DCI P3: 67.7 %
DCI P3: 67.7 %
sRGB: 98.3 %
sRGB: 98.3 %
AdobeRGB: 69.9 %
AdobeRGB: 69.9 %
Outdoor (cloudy)
Outdoor (cloudy)

Outdoors, the screen is very usable, especially when no direct sunlight is involved. Thanks to the matte screen surface and high brightness, the ThinkPad T14 Gen 6 is outdoor capable.

Display Response Times

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.
       Response Time Black to White
29.1 ms ... rise ↗ and fall ↘ combined↗ 13.5 ms rise
↘ 15.6 ms fall
The screen shows relatively slow response rates in our tests and may be too slow for gamers.
In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 77 % of all devices are better.
This means that the measured response time is worse than the average of all tested devices (20.3 ms).
       Response Time 50% Grey to 80% Grey
40.2 ms ... rise ↗ and fall ↘ combined↗ 18.3 ms rise
↘ 21.9 ms fall
The screen shows slow response rates in our tests and will be unsatisfactory for gamers.
In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 62 % of all devices are better.
This means that the measured response time is worse than the average of all tested devices (31.7 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.
Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 8152 (minimum: 5 - maximum: 343500) Hz was measured.

No PWM (0/10 brightness)
No PWM (0/10 brightness)
No PWM (2/10 brightness)
No PWM (2/10 brightness)
No PWM (4/10 brightness)
No PWM (4/10 brightness)
No PWM (6/10 brightness)
No PWM (6/10 brightness)
No PWM (8/10 brightness)
No PWM (8/10 brightness)
No PWM (10/10 brightness)
No PWM (10/10 brightness)

Performance: Intel Lunar Lake brings some gains

In total, Lenovo offers four different Lunar Lake CPUs in the ThinkPad T14 Gen 6 Intel: The Intel Core Ultra 5 228V, Ultra 5 238V, Ultra 7 258V and Ultra 7 268V. Accordingly, either the Intel ARC 130V or the ARC 140V serve as iGPUs.

As with all Lunar Lake systems, the RAM is soldered on package. Intel uses up to 32 GB of LPDDR5X-8533 memory - if you want upgradeable memory, you have to look at the Intel Arrow Lake or AMD version of the ThinkPad T14 Gen 6. There is a single M.2 2280 SSD with up to 2 TB.

CPU-Z
CPU-Z
CPU-Z Mainboard
CPU-Z Mainboard
CPU-Z Memory
CPU-Z Memory
CPU-Z SPD
CPU-Z SPD
HWiNFO
HWiNFO
GPU-Z
GPU-Z
 
 

Testing Conditions

As always, Lenovo uses the Windows settings for the power modes. There are three that regulate the power consumption of the CPU via the power limits (PL1 = power consumption under sustained load, PL2 = peak power consumption), All our benchmarks were performed in "Best Performance":

  • Best battery life: PL1 10 W / PL2 37 W
  • Balanced: PL1 14 W / PL2 37 W
  • Best Performance: PL1 22.5 W / PL2 37 W

Processor

The Intel Core Ultra 7 258V is an Intel processor with eight cores (4x P cores, 4x E cores) that clock up to 4.8 GHz. Check out our CPU list for comparisons with other processors.

Overall, the CPU performance is improved over the older Meteor Lake model, though we see that improvement mainly when it comes to single core loads. Multicore performance is about the same as it was for the older ThinkPad T14 Gen 5, lacking behind even older AMD CPUs.

There was no throttling in battery mode.

Cinebench R15 Multi Loop

0125250375500625750875100011251250137515001625175018752000212522502375Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE Intel Core Ultra 7 258V: Ø1457 (1324.02-1617.66)
Lenovo ThinkPad T14 G5 21ML005JGE Intel Core Ultra 7 155U: Ø1409 (1264.94-1633.25)
HP EliteBook 8 G1a 14 AD3E9ET AMD Ryzen 7 250: Ø1977 (1969.57-2002)
Dell Pro 14 Premium Intel Core Ultra 7 268V: Ø1553 (1539.35-1573.81)
Acer TravelMate P4 14 TMP414-42-TCO-R6KG AMD Ryzen 5 8540U: Ø1513 (1503.08-1521.14)
Lenovo ThinkPad T14 Gen 5 21MC003QGE AMD Ryzen 7 8840U: Ø2009 (1965.31-2453.24)
CPU Performance rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.5: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
CPU Performance rating
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
83.9 pt
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
77.6 pt
Dell Pro 14 Premium
Intel Core Ultra 7 268V
74.7 pt
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
74.3 pt
Average Intel Core Ultra 7 258V
 
71.1 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
65.7 pt
Average of class Office
 
64.8 pt
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
63.5 pt
Cinebench R23 / Multi Core
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
13486 Points +23%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
12275 Points +12%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
10946 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V
10653 (10400min - 10653.5max) Points -3%
Average of class Office
  (1577 - 22808, n=78, last 2 years)
10617 Points -3%
Average Intel Core Ultra 7 258V
  (7920 - 11097, n=23)
10184 Points -7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
9964 Points -9%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
9662 Points -12%
Cinebench R23 / Single Core
Dell Pro 14 Premium
Intel Core Ultra 7 268V
1952 Points +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
1907 Points
Average Intel Core Ultra 7 258V
  (1664 - 1957, n=23)
1860 Points -2%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
1740 Points -9%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
1737 Points -9%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
1706 Points -11%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
1657 Points -13%
Average of class Office
  (708 - 2130, n=78, last 2 years)
1611 Points -16%
Cinebench R20 / CPU (Multi Core)
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
5336 Points +25%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
4901 Points +15%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
4268 Points
Average of class Office
  (590 - 8840, n=76, last 2 years)
4173 Points -2%
Dell Pro 14 Premium
Intel Core Ultra 7 268V
4136 Points -3%
Average Intel Core Ultra 7 258V
  (3130 - 4314, n=23)
3953 Points -7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
3819 Points -11%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
3804 Points -11%
Cinebench R20 / CPU (Single Core)
Dell Pro 14 Premium
Intel Core Ultra 7 268V
737 Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
731 Points
Average Intel Core Ultra 7 258V
  (643 - 749, n=23)
712 Points -3%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
680 Points -7%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
678 Points -7%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
669 Points -8%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
635 Points -13%
Average of class Office
  (285 - 815, n=76, last 2 years)
633 Points -13%
Cinebench R15 / CPU Multi 64Bit
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
2453 (1965.31min - 2453.24max) Points +52%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
2002 (1969.57min - 2002max) Points +24%
Average of class Office
  (246 - 3380, n=78, last 2 years)
1735 Points +7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
1633 (1264.94min - 1633.25max) Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
1618 (1324.02min - 1617.66max) Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V
1574 (1539.35min - 1573.81max) Points -3%
Average Intel Core Ultra 7 258V
  (1280 - 1656, n=23)
1569 Points -3%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
1521 (1503.08min - 1521.14max) Points -6%
Cinebench R15 / CPU Single 64Bit
Dell Pro 14 Premium
Intel Core Ultra 7 268V
293 Points +3%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
285 Points
Average Intel Core Ultra 7 258V
  (258 - 298, n=23)
284 Points 0%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
275 Points -4%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
269 Points -6%
Average of class Office
  (99.5 - 312, n=78, last 2 years)
244 Points -14%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
236 Points -17%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
235 Points -18%
Blender / v2.79 BMW27 CPU
Average of class Office
  (158 - 1956, n=78, last 2 years)
385 Seconds * -16%
Average Intel Core Ultra 7 258V
  (315 - 452, n=23)
357 Seconds * -7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
345 Seconds * -4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
333 Seconds *
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
327 Seconds * +2%
Dell Pro 14 Premium
Intel Core Ultra 7 268V
317 Seconds * +5%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
249 Seconds * +25%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
246 Seconds * +26%
7-Zip 18.03 / 7z b 4
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
59549 MIPS +62%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
58274 MIPS +59%
Average of class Office
  (7532 - 76886, n=79, last 2 years)
41573 MIPS +13%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
39786 MIPS +8%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
38344 MIPS +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
36724 MIPS
Dell Pro 14 Premium
Intel Core Ultra 7 268V
36654 MIPS 0%
Average Intel Core Ultra 7 258V
  (28482 - 36724, n=23)
34795 MIPS -5%
7-Zip 18.03 / 7z b 4 -mmt1
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
6469 MIPS +12%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
6281 MIPS +9%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
6202 MIPS +8%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
5753 MIPS
Average Intel Core Ultra 7 258V
  (5265 - 5869, n=23)
5694 MIPS -1%
Dell Pro 14 Premium
Intel Core Ultra 7 268V
5688 MIPS -1%
Average of class Office
  (3046 - 6497, n=78, last 2 years)
5338 MIPS -7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
4920 MIPS -14%
Geekbench 6.5 / Multi-Core
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
12664 Points +13%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
11206 Points 0%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
11174 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V
11087 Points -1%
Average Intel Core Ultra 7 258V
  (8964 - 11334, n=23)
10796 Points -3%
Average of class Office
  (757 - 17846, n=87, last 2 years)
9464 Points -15%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
8460 Points -24%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
8221 Points -26%
Geekbench 6.5 / Single-Core
Dell Pro 14 Premium
Intel Core Ultra 7 268V
2822 Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
2781 Points
Average Intel Core Ultra 7 258V
  (2593 - 2795, n=23)
2739 Points -2%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
2623 Points -6%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
2607 Points -6%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
2474 Points -11%
Average of class Office
  (462 - 2894, n=88, last 2 years)
2310 Points -17%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
2306 Points -17%
Geekbench 5.5 / Multi-Core
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
11296 Points +14%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
10350 Points +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
9918 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V
9634 Points -3%
Average Intel Core Ultra 7 258V
  (7574 - 9918, n=23)
9431 Points -5%
Average of class Office
  (1532 - 16999, n=76, last 2 years)
8474 Points -15%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
7444 Points -25%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
6951 Points -30%
Geekbench 5.5 / Single-Core
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
2031 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V
2023 Points 0%
Average Intel Core Ultra 7 258V
  (1891 - 2046, n=23)
1997 Points -2%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
1937 Points -5%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
1934 Points -5%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
1797 Points -12%
Average of class Office
  (510 - 2128, n=77, last 2 years)
1712 Points -16%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
1689 Points -17%
HWBOT x265 Benchmark v2.2 / 4k Preset
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
16.3 fps +16%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
15 fps +7%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
14 fps
Dell Pro 14 Premium
Intel Core Ultra 7 268V
13.5 fps -4%
Average Intel Core Ultra 7 258V
  (9.65 - 14.2, n=23)
12.4 fps -11%
Average of class Office
  (1.72 - 26, n=76, last 2 years)
12 fps -14%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
11.9 fps -15%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
11.1 fps -21%
LibreOffice / 20 Documents To PDF
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
67 s * -41%
Average of class Office
  (41.5 - 129.6, n=76, last 2 years)
56.3 s * -18%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
54.1 s * -14%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
49 s * -3%
Average Intel Core Ultra 7 258V
  (41.1 - 59.3, n=23)
48.5 s * -2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
47.6 s *
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
46.6 s * +2%
Dell Pro 14 Premium
Intel Core Ultra 7 268V
44.9 s * +6%
R Benchmark 2.5 / Overall mean
Average of class Office
  (0.4098 - 1.06, n=76, last 2 years)
0.536 sec * -17%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U
0.506 sec * -10%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250
0.4633 sec * -1%
Average Intel Core Ultra 7 258V
  (0.443 - 0.4998, n=23)
0.4591 sec * -0%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V
0.4586 sec *
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U
0.4563 sec * +1%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U
0.4514 sec * +2%
Dell Pro 14 Premium
Intel Core Ultra 7 268V
0.4349 sec * +5%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit
1618 Points
Cinebench R15 OpenGL 64Bit
164.6 fps
Cinebench R15 Ref. Match 64Bit
97.8 %
Cinebench R15 CPU Single 64Bit
285 Points
Cinebench R20 CPU (Multi Core)
4268 Points
Cinebench R20 CPU (Single Core)
731 Points
Cinebench R23 Single Core
1907 Points
Cinebench R23 Multi Core
10946 Points
Help
Performance rating
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
97 pt
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
95.5 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
71.3 pt
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
66.4 pt
Average of class Office
 
66.4 pt
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
66.1 pt
Average Intel Core Ultra 7 258V
 
62.3 pt
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
53.9 pt
AIDA64 / FP32 Ray-Trace
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
20043 KRay/s +59%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
19614 KRay/s +55%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
15717 KRay/s +24%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
12642 KRay/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
12549 KRay/s -1%
Average of class Office
  (1685 - 31245, n=78, last 2 years)
12156 KRay/s -4%
Average Intel Core Ultra 7 258V
  (8454 - 12781, n=23)
11482 KRay/s -9%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
8811 KRay/s -30%
AIDA64 / FPU Julia
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
79269 Points +28%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
79019 Points +27%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
66511 Points +7%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
62095 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
61769 Points -1%
Average Intel Core Ultra 7 258V
  (40875 - 63401, n=23)
57139 Points -8%
Average of class Office
  (8977 - 125394, n=78, last 2 years)
56080 Points -10%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
44269 Points -29%
AIDA64 / CPU SHA3
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
3817 MB/s +38%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
3811 MB/s +38%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
2810 MB/s +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
2759 MB/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
2737 MB/s -1%
Average of class Office
  (590 - 5755, n=78, last 2 years)
2716 MB/s -2%
Average Intel Core Ultra 7 258V
  (1930 - 2817, n=23)
2570 MB/s -7%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
2466 MB/s -11%
AIDA64 / CPU Queen
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
110682 Points +127%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
97511 Points +100%
Average of class Office
  (20636 - 115197, n=78, last 2 years)
66491 Points +36%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
64867 Points +33%
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
49702 Points +2%
Average Intel Core Ultra 7 258V
  (48816 - 49818, n=23)
49647 Points +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
48816 Points
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
45417 Points -7%
AIDA64 / FPU SinJulia
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
12961 Points +197%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
12847 Points +194%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
8891 Points +103%
Average of class Office
  (1064 - 18321, n=78, last 2 years)
7142 Points +63%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
5473 Points +25%
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
4419 Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
4371 Points
Average Intel Core Ultra 7 258V
  (3817 - 4440, n=23)
4343 Points -1%
AIDA64 / FPU Mandel
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
42665 Points +29%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
42572 Points +29%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
35558 Points +8%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
32964 Points
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
32800 Points 0%
Average Intel Core Ultra 7 258V
  (21670 - 33565, n=23)
30037 Points -9%
Average of class Office
  (4415 - 66922, n=78, last 2 years)
29419 Points -11%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
21672 Points -34%
AIDA64 / CPU AES
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
70986 MB/s +77%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
69033 MB/s +72%
Average of class Office
  (7254 - 155900, n=78, last 2 years)
51699 MB/s +29%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
49688 MB/s +24%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
47675 MB/s +19%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
40090 MB/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
39140 MB/s -2%
Average Intel Core Ultra 7 258V
  (30957 - 40753, n=23)
38505 MB/s -4%
AIDA64 / CPU ZLib
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
850 MB/s +37%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
835 MB/s +35%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
723 MB/s +17%
Average of class Office
  (138.6 - 1366, n=78, last 2 years)
685 MB/s +10%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
641 MB/s +3%
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
630 MB/s +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
620 MB/s
Average Intel Core Ultra 7 258V
  (422 - 632, n=23)
584 MB/s -6%
AIDA64 / FP64 Ray-Trace
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
10504 KRay/s +52%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
10430 KRay/s +51%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
8357 KRay/s +21%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
6892 KRay/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
6824 KRay/s -1%
Average of class Office
  (859 - 17834, n=78, last 2 years)
6455 KRay/s -6%
Average Intel Core Ultra 7 258V
  (4258 - 6930, n=23)
6104 KRay/s -11%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
4521 KRay/s -34%
AIDA64 / CPU PhotoWorxx
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
55458 MPixel/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
54608 MPixel/s -2%
Average Intel Core Ultra 7 258V
  (44223 - 55458, n=23)
53323 MPixel/s -4%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
40481 MPixel/s -27%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
40403 MPixel/s -27%
Average of class Office
  (11090 - 65229, n=78, last 2 years)
34796 MPixel/s -37%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
25065 MPixel/s -55%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
23092 MPixel/s -58%

System Performance

Thanks to the higher single core performance, the Lenovo ThinkPad T14 Gen 6 Intel does very well in our system performance benchmarks. It feels very smooth in everyday use.

Performance rating: Percent
PCMark 10: Score | Essentials | Productivity | Digital Content Creation
CrossMark: Overall | Productivity | Creativity | Responsiveness
WebXPRT 3: Overall
WebXPRT 4: Overall
Mozilla Kraken 1.1: Total
Performance rating
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
91.4 pt
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
88.8 pt
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
88.3 pt
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
 
87.2 pt
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
80.5 pt
Average of class Office
 
75.9 pt
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
75 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG -1!
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
73.5 pt
PCMark 10 / Score
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
7184 Points
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
7166 Points 0%
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (6265 - 7314, n=22)
6929 Points -4%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
6839 Points -5%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
6437 Points -10%
Average of class Office
  (2823 - 7735, n=65, last 2 years)
6127 Points -15%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
5931 Points -17%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
5791 Points -19%
PCMark 10 / Essentials
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
10580 Points
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
10496 Points -1%
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
10465 Points -1%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
10456 Points -1%
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (9295 - 11467, n=22)
10370 Points -2%
Average of class Office
  (6567 - 11594, n=65, last 2 years)
10005 Points -5%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
9800 Points -7%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
9526 Points -10%
PCMark 10 / Productivity
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
9602 Points +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
9225 Points
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
9206 Points 0%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
9076 Points -2%
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (7357 - 9619, n=22)
8913 Points -3%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
8865 Points -4%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
8590 Points -7%
Average of class Office
  (3041 - 10925, n=65, last 2 years)
8357 Points -9%
PCMark 10 / Digital Content Creation
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
10366 Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
10308 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (8914 - 10308, n=22)
9783 Points -5%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
8613 Points -16%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
8333 Points -19%
Average of class Office
  (2049 - 12660, n=65, last 2 years)
7599 Points -26%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
6303 Points -39%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
6095 Points -41%
CrossMark / Overall
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
1766 Points +5%
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
1746 Points +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
1686 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (1551 - 1742, n=21)
1682 Points 0%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
1581 Points -6%
Average of class Office
  (348 - 2010, n=78, last 2 years)
1441 Points -15%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
1393 Points -17%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
1388 Points -18%
CrossMark / Productivity
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
1695 Points +4%
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
1684 Points +4%
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (1479 - 1684, n=21)
1624 Points 0%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
1623 Points
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
1524 Points -6%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
1452 Points -11%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
1409 Points -13%
Average of class Office
  (393 - 1880, n=78, last 2 years)
1406 Points -13%
CrossMark / Creativity
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
1992 Points +4%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
1948 Points +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
1909 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (1727 - 1977, n=21)
1899 Points -1%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
1784 Points -7%
Average of class Office
  (319 - 2361, n=78, last 2 years)
1563 Points -18%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
1451 Points -24%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
1380 Points -28%
CrossMark / Responsiveness
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
1488 Points +14%
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
1309 Points 0%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
1303 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (1246 - 1411, n=21)
1299 Points 0%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
1234 Points -5%
Average of class Office
  (258 - 1877, n=78, last 2 years)
1231 Points -6%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
1228 Points -6%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
1192 Points -9%
WebXPRT 3 / Overall
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
317 Points +9%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
304 Points +5%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
290 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (219 - 317, n=21)
286 Points -1%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
281 Points -3%
Average of class Office
  (121 - 455, n=75, last 2 years)
280 Points -3%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
261 Points -10%
WebXPRT 4 / Overall
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
292 Points +6%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
275 Points
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (199.5 - 291, n=21)
270 Points -2%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
249 Points -9%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
245 Points -11%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
242 Points -12%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
238 Points -13%
Average of class Office
  (80 - 328, n=79, last 2 years)
235 Points -15%
Mozilla Kraken 1.1 / Total
Average of class Office
  (391 - 1966, n=80, last 2 years)
614 ms * -27%
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
558 ms * -15%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
542 ms * -12%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
539 ms * -11%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
523 ms * -8%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
485 ms *
Average Intel Core Ultra 7 258V, Intel Arc Graphics 140V
  (468 - 559, n=23)
484 ms * -0%
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
460 ms * +5%

* ... smaller is better

PCMark 10 Score
7184 points
Help
AIDA64 / Memory Copy
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
109192 MB/s
Average Intel Core Ultra 7 258V
  (104408 - 114336, n=23)
108324 MB/s -1%
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
108195 MB/s -1%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
68811 MB/s -37%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
68721 MB/s -37%
Average of class Office
  (20075 - 109192, n=78, last 2 years)
61070 MB/s -44%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
36706 MB/s -66%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
34855 MB/s -68%
AIDA64 / Memory Read
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
88537 MB/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
87731 MB/s -1%
Average Intel Core Ultra 7 258V
  (82846 - 89417, n=23)
87199 MB/s -2%
Average of class Office
  (10084 - 128030, n=78, last 2 years)
62745 MB/s -29%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
61307 MB/s -31%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
60683 MB/s -31%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
41704 MB/s -53%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
30502 MB/s -66%
AIDA64 / Memory Write
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
117989 MB/s
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
117867 MB/s 0%
Average Intel Core Ultra 7 258V
  (108842 - 117989, n=23)
116920 MB/s -1%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
87009 MB/s -26%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
86628 MB/s -27%
Average of class Office
  (20073 - 117989, n=78, last 2 years)
63735 MB/s -46%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
42384 MB/s -64%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
38436 MB/s -67%
AIDA64 / Memory Latency
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
130.8 ns * -31%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, Radeon 740M
106.4 ns * -6%
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Arc 140V
101.5 ns * -2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Arc 140V
100 ns *
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, Radeon 780M
98.9 ns * +1%
Average of class Office
  (7.6 - 162.9, n=74, last 2 years)
98.7 ns * +1%
Average Intel Core Ultra 7 258V
  (95 - 101.1, n=23)
97.7 ns * +2%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, Radeon 780M
94.1 ns * +6%

* ... smaller is better

DPC Latency

The Lenovo ThinkPad T14 Gen 6 Intel struggles with DPC related audio and streaming drop-outs, which is also confirmed by our YouTube test. A software update may be able to improve this situation.

LatencyMon
LatencyMon
LatencyMon Drivers
LatencyMon Drivers
Youtube test
Youtube test
DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Dell Pro 14 Premium
Arc 140V, Core Ultra 7 268V, Kioxia BG6 KBG6AZNV1T02
5706.7 μs * -329%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Radeon 740M, R5 8540U, SK hynix PC801 HFS512GEJ9X110N
1526.2 μs * -15%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Arc 140V, Core Ultra 7 258V, Samsung PM9E1 1 TB MZVLC1T0HFLU
1329.6 μs *
HP EliteBook 8 G1a 14 AD3E9ET
Radeon 780M, R7 250, Samsung PM9C1 MZVL81T0HELB-00BTW
1166.4 μs * +12%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Radeon 780M, R7 8840U, SK hynix PC801 HFS001TEJ9X162N
778.5 μs * +41%
Lenovo ThinkPad T14 G5 21ML005JGE
Graphics 4-Core iGPU (Arrow Lake), Ultra 7 155U, WD PC SN740 SDDQNQD-512G-1014
618.8 μs * +53%

* ... smaller is better

Storage Devices

Lenovo uses a fast NVMe PCIe 5.0 SSD from Samsung in the Lenovo ThinkPad T14 Gen 6. The PM91E is an M.2 2280 drive that outperforms all the other SDDs in our comparison. However, there are some throttling issues under sustained load, so the good performance will not hold up forever.

Samsung PM9E1 1 TB MZVLC1T0HFLU
Sequential Read: 8704MB/s
Sequential Write: 4503MB/s
4K Read: 61.6MB/s
4K Write: 144.7MB/s
4K-64 Read: 622MB/s
4K-64 Write: 1709MB/s
Access Time Read: 0.025ms
Access Time Write: 0.027ms
Copy ISO: 3837.28MB/s
Copy Program: 864.17MB/s
Copy Game: 1524.76MB/s
Score Read: 1553Points
Score Write: 2304Points
Score Total: 4455Points
Drive Performance rating - Percent
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
 
91.1 pt
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
72.5 pt
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
69.2 pt
Average of class Office
 
57.2 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG -1!
SK hynix PC801 HFS512GEJ9X110N
56.2 pt
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
54 pt
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
48.4 pt
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
46.6 pt
DiskSpd
seq read
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (4681 - 4773, n=2)
4727 MB/s +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
4681 (4527.96min - 4680.5max) MB/s
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
3687 (3658.69min - 3686.97max) MB/s -21%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
2942 (2917.59min - 2942.32max) MB/s -37%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
2867 (2827.59min - 2867.02max) MB/s -39%
Average of class Office
  (121 - 4681, n=76, last 2 years)
2848 MB/s -39%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
2842 (2812.74min - 2841.62max) MB/s -39%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
2179 (1841.81min - 2179.41max) MB/s -53%
seq write
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (3358 - 5660, n=2)
4509 MB/s +34%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
3538 (3460.93min - 3537.69max) MB/s +5%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
3358 (3050.08min - 3357.54max) MB/s
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
2994 (2919.66min - 2994.41max) MB/s -11%
Average of class Office
  (43 - 5842, n=76, last 2 years)
2807 MB/s -16%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
2576 (2432.49min - 2575.51max) MB/s -23%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
2313 (2192.36min - 2312.74max) MB/s -31%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
1229 (8.37min - 1229.2max) MB/s -63%
seq q8 t1 read
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
13163 (11288.6min - 13162.6max) MB/s
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (7135 - 13163, n=2)
10149 MB/s -23%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
7030 (5795.06min - 7029.65max) MB/s -47%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
6110 (5320.32min - 6110.05max) MB/s -54%
Average of class Office
  (124.2 - 13163, n=76, last 2 years)
5417 MB/s -59%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
5043 (4289.93min - 5043.21max) MB/s -62%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
4935 (4412.6min - 4935.02max) MB/s -63%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
3364 (3114.9min - 3364.46max) MB/s -74%
seq q8 t1 write
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
9814 (7009.94min - 9814.13max) MB/s
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (6886 - 9814, n=2)
8350 MB/s -15%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
6046 (6009.32min - 6046.3max) MB/s -38%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
5279 (5231.58min - 5279.37max) MB/s -46%
Average of class Office
  (46.7 - 9814, n=76, last 2 years)
4006 MB/s -59%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
3587 (3550.48min - 3587.01max) MB/s -63%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
3127 (2179.57min - 3126.82max) MB/s -68%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
1771 (6.91min - 1770.86max) MB/s -82%
4k q1 t1 read
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (65.2 - 89.5, n=2)
77.4 MB/s +19%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
65.2 (62.19min - 65.17max) MB/s
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
61.6 (60.41min - 61.63max) MB/s -6%
Average of class Office
  (5.55 - 93.1, n=76, last 2 years)
56.6 MB/s -13%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
54 (53.81min - 53.96max) MB/s -17%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
49.5 (46.6min - 49.48max) MB/s -24%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
45.6 (44.78min - 45.57max) MB/s -30%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
44.1 (43.53min - 44.13max) MB/s -32%
4k q1 t1 write
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
196.1 (75.61min - 196.12max) MB/s +49%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (132 - 215, n=2)
173.5 MB/s +31%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
159.1 (151.62min - 159.11max) MB/s +21%
Average of class Office
  (1.23 - 309, n=76, last 2 years)
147.4 MB/s +12%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
132 (123.23min - 132.03max) MB/s
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
128.6 (127.61min - 128.57max) MB/s -3%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
121.8 (119.08min - 121.81max) MB/s -8%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
121.4 (120.53min - 121.39max) MB/s -8%
4k q32 t16 read
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (750 - 4495, n=2)
2623 MB/s +250%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
1408 (1188.88min - 1407.74max) MB/s +88%
Average of class Office
  (7.49 - 3806, n=76, last 2 years)
1149 MB/s +53%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
983 (886.53min - 982.8max) MB/s +31%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
981 (934.74min - 980.53max) MB/s +31%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
750 (694.29min - 750.08max) MB/s
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
718 (681.72min - 717.99max) MB/s -4%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
639 (624.64min - 639.07max) MB/s -15%
4k q32 t16 write
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (417 - 3291, n=2)
1854 MB/s +345%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
997 (66.51min - 997.06max) MB/s +139%
Average of class Office
  (1.5 - 3337, n=76, last 2 years)
773 MB/s +85%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
486 (458.62min - 485.67max) MB/s +17%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
417 (376.97min - 417.24max) MB/s
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
409 (401.36min - 409.48max) MB/s -2%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
403 (313.61min - 402.71max) MB/s -3%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
360 (110.45min - 359.83max) MB/s -14%
AS SSD
Score Total
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (4455 - 9082, n=2)
6769 Points +52%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
5773 Points +30%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
4633 Points +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
4455 Points
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
4072 Points -9%
Average of class Office
  (799 - 8001, n=73, last 2 years)
4061 Points -9%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
3447 Points -23%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
3357 Points -25%
Score Read
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (1553 - 3629, n=2)
2591 Points +67%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
2469 Points +59%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
1553 Points
Average of class Office
  (383 - 3256, n=73, last 2 years)
1390 Points -10%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
1335 Points -14%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
1185 Points -24%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
1156 Points -26%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
1128 Points -27%
Score Write
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
3798 Points +65%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (2304 - 3620, n=2)
2962 Points +29%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
2348 Points +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
2304 Points
Average of class Office
  (247 - 3808, n=73, last 2 years)
2020 Points -12%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
1819 Points -21%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
1669 Points -28%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
944 Points -59%
Seq Read
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
8704 MB/s
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (5722 - 8704, n=2)
7213 MB/s -17%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
4681.73 MB/s -46%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
4350 MB/s -50%
Average of class Office
  (925 - 8704, n=73, last 2 years)
4043 MB/s -54%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
3792 MB/s -56%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
3754 MB/s -57%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
3745 MB/s -57%
Seq Write
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (4503 - 5318, n=2)
4911 MB/s +9%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
4503 MB/s
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
3344.41 MB/s -26%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
3295 MB/s -27%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
2946 MB/s -35%
Average of class Office
  (294 - 5207, n=73, last 2 years)
2582 MB/s -43%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
2213 MB/s -51%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
1885 MB/s -58%
4K Read
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (61.6 - 76.5, n=2)
69.1 MB/s +12%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
61.6 MB/s
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
58.7 MB/s -5%
Average of class Office
  (18 - 88.2, n=73, last 2 years)
57.2 MB/s -7%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
52.8 MB/s -14%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
52.2 MB/s -15%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
51.8 MB/s -16%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
41.94 MB/s -32%
4K Write
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
181.7 MB/s +26%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
174.9 MB/s +21%
Average of class Office
  (28.2 - 245, n=73, last 2 years)
162.9 MB/s +13%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (144.7 - 170.4, n=2)
157.6 MB/s +9%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
157 MB/s +9%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
144.7 MB/s
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
141 MB/s -3%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
123.27 MB/s -15%
4K-64 Read
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
2041 MB/s +228%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (622 - 2980, n=2)
1801 MB/s +190%
Average of class Office
  (272 - 2643, n=73, last 2 years)
929 MB/s +49%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
847 MB/s +36%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
754 MB/s +21%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
694 MB/s +12%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
645.47 MB/s +4%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
622 MB/s
4K-64 Write
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
3286 MB/s +92%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (1709 - 2918, n=2)
2314 MB/s +35%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
1986 MB/s +16%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
1709 MB/s
Average of class Office
  (147.4 - 3370, n=73, last 2 years)
1599 MB/s -6%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
1473 MB/s -14%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
1211.62 MB/s -29%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
474 MB/s -72%
Access Time Read
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
0.14 ms * -460%
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
0.098 ms * -292%
Average of class Office
  (0.025 - 0.302, n=72, last 2 years)
0.0825 ms * -230%
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
0.068 ms * -172%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
0.062 ms * -148%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
0.025 ms *
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (0.023 - 0.025, n=2)
0.024 ms * +4%
Access Time Write
Dell Pro 14 Premium
Kioxia BG6 KBG6AZNV1T02
0.276 ms * -922%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
SK hynix PC801 HFS512GEJ9X110N
0.154 ms * -470%
Average of class Office
  (0.016 - 0.625, n=73, last 2 years)
0.06926 ms * -157%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Samsung PM9E1 1 TB MZVLC1T0HFLU
0.027 ms *
HP EliteBook 8 G1a 14 AD3E9ET
Samsung PM9C1 MZVL81T0HELB-00BTW
0.026 ms * +4%
Average Samsung PM9E1 1 TB MZVLC1T0HFLU
  (0.022 - 0.027, n=2)
0.0245 ms * +9%
Lenovo ThinkPad T14 G5 21ML005JGE
WD PC SN740 SDDQNQD-512G-1014
0.024 ms * +11%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
SK hynix PC801 HFS001TEJ9X162N
0.021 ms * +22%

* ... smaller is better

Disk Throttling: DiskSpd Read Loop, Queue Depth 8

068513702055274034254110479554806165685075358220890595901027510960116451233013015Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE Samsung PM9E1 1 TB MZVLC1T0HFLU; diskspd 2.0.17 f: Ø11511 (5834.07-13686.96)
Lenovo ThinkPad T14 G5 21ML005JGE WD PC SN740 SDDQNQD-512G-1014; diskspd 2.0.17 f: Ø4908 (3760.82-4944.87)
HP EliteBook 8 G1a 14 AD3E9ET Samsung PM9C1 MZVL81T0HELB-00BTW; diskspd 2.0.17 f: Ø5029 (3694.55-5060.48)
Dell Pro 14 Premium Kioxia BG6 KBG6AZNV1T02; diskspd 2.0.17 f: Ø6009 (5149.35-6061.61)
Acer TravelMate P4 14 TMP414-42-TCO-R6KG SK hynix PC801 HFS512GEJ9X110N; diskspd 2.0.17 f: Ø3084 (1674.16-3243.66)
Lenovo ThinkPad T14 Gen 5 21MC003QGE SK hynix PC801 HFS001TEJ9X162N; diskspd 2.0.17 f: Ø6979 (5912.84-7017.92)

GPU Performance

The major advantage of the Lunar Lake version of the Lenovo ThinkPad T14 Gen 6: The graphics performance is massively improved, thanks to the Intel ARC Graphics 140V. Even light gaming is a possibility with this model, although that certainly is not the priority with a business machine like the ThinkPad laptop.

3DMark Performance rating - Percent
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
97.8 pt
Average Intel Arc Graphics 140V
 
93 pt
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
92.8 pt
HP EliteBook 8 G1a 14 AD3E9ET
AMD Radeon 780M, AMD Ryzen 7 250
76.2 pt
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Radeon 780M, AMD Ryzen 7 8840U
74.8 pt
Average of class Office
 
57.3 pt
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Graphics 4-Core iGPU (Arrow Lake), Intel Core Ultra 7 155U
44.6 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Radeon 740M, AMD Ryzen 5 8540U
34.9 pt
3DMark 11 - 1280x720 Performance GPU
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
12580 Points +7%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Radeon 780M, AMD Ryzen 7 250
11846 Points +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
11738 Points
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Radeon 780M, AMD Ryzen 7 8840U
11733 Points 0%
Average Intel Arc Graphics 140V
  (7351 - 12772, n=36)
11330 Points -3%
Average of class Office
  (1468 - 16418, n=69, last 2 years)
8048 Points -31%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Graphics 4-Core iGPU (Arrow Lake), Intel Core Ultra 7 155U
6291 Points -46%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Radeon 740M, AMD Ryzen 5 8540U
5457 Points -54%
3DMark
1920x1080 Fire Strike Graphics
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
10031 Points
Average Intel Arc Graphics 140V
  (6209 - 10476, n=36)
9508 Points -5%
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
8941 Points -11%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Radeon 780M, AMD Ryzen 7 250
7419 Points -26%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Radeon 780M, AMD Ryzen 7 8840U
7248 Points -28%
Average of class Office
  (736 - 10742, n=72, last 2 years)
5804 Points -42%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Graphics 4-Core iGPU (Arrow Lake), Intel Core Ultra 7 155U
4319 Points -57%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Radeon 740M, AMD Ryzen 5 8540U
3421 Points -66%
2560x1440 Time Spy Graphics
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
4180 Points
Average Intel Arc Graphics 140V
  (2754 - 4415, n=39)
3934 Points -6%
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
3730 Points -11%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Radeon 780M, AMD Ryzen 7 250
2525 Points -40%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Radeon 780M, AMD Ryzen 7 8840U
2459 Points -41%
Average of class Office
  (322 - 4415, n=70, last 2 years)
2091 Points -50%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Graphics 4-Core iGPU (Arrow Lake), Intel Core Ultra 7 155U
1700 Points -59%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Radeon 740M, AMD Ryzen 5 8540U
1136 Points -73%
3DMark 11 Performance
12026 points
3DMark Fire Strike Score
9082 points
3DMark Time Spy Score
4518 points
Help
Blender
v3.3 Classroom CPU
Average of class Office
  (245 - 3964, n=74, last 2 years)
649 Seconds * -18%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Graphics 4-Core iGPU (Arrow Lake), Intel Core Ultra 7 155U
632 Seconds * -14%
Average Intel Arc Graphics 140V
  (506 - 772, n=35)
591 Seconds * -7%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
552 Seconds *
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Radeon 740M, AMD Ryzen 5 8540U
532 Seconds * +4%
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
520 Seconds * +6%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Radeon 780M, AMD Ryzen 7 250
409 Seconds * +26%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Radeon 780M, AMD Ryzen 7 8840U
405 Seconds * +27%
v3.3 Classroom oneAPI/Intel
Average of class Office
  (204 - 416, n=8, last 2 years)
297 Seconds *
Average Intel Arc Graphics 140V
  (195 - 405, n=22)
250 Seconds *
Dell Pro 14 Premium
Intel Arc Graphics 140V, Intel Core Ultra 7 268V
204 Seconds *

* ... smaller is better

Performance rating - Percent
Dell Pro 14 Premium -1!
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
100 pt
Lenovo ThinkPad T14 Gen 6 21QG001VGE -1!
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
96.3 pt
Lenovo ThinkPad T14 Gen 5 21MC003QGE -1!
AMD Ryzen 7 8840U, AMD Radeon 780M
81.3 pt
HP EliteBook 8 G1a 14 AD3E9ET -1!
AMD Ryzen 7 250, AMD Radeon 780M
68.9 pt
Average of class Office
 
62 pt
Lenovo ThinkPad T14 G5 21ML005JGE -1!
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
44.7 pt
Acer TravelMate P4 14 TMP414-42-TCO-R6KG -1!
AMD Ryzen 5 8540U, AMD Radeon 740M
41.8 pt
Cyberpunk 2077 2.2 Phantom Liberty - 1920x1080 Ultra Preset (FSR off)
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
29 (24.3min, 23.4P1) fps +2%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
28.3 (22.7min, 21.6P1) fps
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
20.9 (17.4min) fps -26%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
18.2 (15.4min, 14.6P1) fps -36%
Average of class Office
  (6.13 - 29.6, n=57, last 2 years)
16 fps -43%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
10.6 (8.91min) fps -63%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
9.26 (7.85min, 7.55P1) fps -67%
Baldur's Gate 3 - 1920x1080 Ultra Preset AA:T
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
31.6 fps +10%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
28.7 (20min, 20P0.1, 20P1) fps
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
24.3 (16.4min, 16.8P0.1, 18.3P1) fps -15%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
20.6 (13.7min, 13.8P0.1, 15.3P1) fps -28%
Average of class Office
  (6.83 - 31.6, n=49, last 2 years)
17.8 fps -38%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
11.9 (7.26min, 7.77P0.1, 10.2P1) fps -59%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
10.1 (7.24min, 7.39P0.1, 8.73P1) fps -65%
GTA V - 1920x1080 Highest Settings possible AA:4xMSAA + FX AF:16x
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
27.9 (6.5min, 21.7P1) fps
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
22.4 (2.31min, 14.7P1) fps -20%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
20.9 (3.62min, 13.9P1) fps -25%
Average of class Office
  (3.98 - 47.8, n=66, last 2 years)
16.1 fps -42%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
10.2 (2.14min, 7.25P1) fps -63%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
6.91 (1.883min, 5P1) fps -75%
Final Fantasy XV Benchmark - 1920x1080 High Quality
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
36.5 fps +1%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
36.3 fps
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
26.9 fps -26%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
26.2 fps -28%
Average of class Office
  (6.45 - 36.5, n=72, last 2 years)
19.9 fps -45%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
14.6 fps -60%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
12.6 fps -65%
Strange Brigade - 1920x1080 ultra AA:ultra AF:16
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
57.6 (15.1min, 29.8P1) fps
Average of class Office
  (12.9 - 62, n=51, last 2 years)
34.5 fps
Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
87.4 (56.9min) fps 0%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
87.2 (57.5min) fps
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
76.4 (66min) fps -12%
Average of class Office
  (13.4 - 121.2, n=77, last 2 years)
54.5 fps -37%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
48 (29.4min) fps -45%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
46.5 (42.2min) fps -47%
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
42.9 (32.2min) fps -51%
X-Plane 11.11 - 1920x1080 high (fps_test=3)
Dell Pro 14 Premium
Intel Core Ultra 7 268V, Intel Arc Graphics 140V
34.9 fps +11%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U, AMD Radeon 780M
34 fps +8%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
31.5 fps
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250, AMD Radeon 780M
31.3 fps -1%
Average of class Office
  (10.9 - 92.6, n=69, last 2 years)
30.8 fps -2%
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U, Intel Graphics 4-Core iGPU (Arrow Lake)
26 fps -17%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U, AMD Radeon 740M
21.9 fps -30%

Cyberpunk 2077 ultra FPS Chart

05101520Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE Core Ultra 7 258V, Arc 140V: Ø20.4 (19.4-21.5)
lowmed.highultra
GTA V (2015) 159.9 155.7 74.4 27.9
Dota 2 Reborn (2015) 100.8 91 79.1 87.2
Final Fantasy XV Benchmark (2018) 96.6 51.6 36.3
X-Plane 11.11 (2018) 35.9 33.4 31.5
Baldur's Gate 3 (2023) 43.2 33.9 29.9 28.7
Cyberpunk 2077 2.2 Phantom Liberty (2023) 48.2 38.8 33.4 28.3
F1 25 (2025) 78.2 65.8 51.7 16.1

Emissions: Lenovo laptop stays cool and quiet

System Noise

Of the business laptops in our comparison, the Lenovo ThinkPad T14 Gen 6 has the lowest maximum noise under load (38.5 dB(a)) - no doubt thanks to the efficiency of Lunar Lake, as the T14 Gen 5 reached a noise level of 43.9 dB(a) in comparison with the identical cooling system.

We did not detect any coil whine with this Lenovo laptop.

Noise level

Idle
25.1 / 25.1 / 27.1 dB(A)
Load
34.8 / 38.5 dB(A)
  red to green bar
 
 
30 dB
silent
40 dB(A)
audible
50 dB(A)
loud
 
min: dark, med: mid, max: light   Earthworks M23R, Arta (15 cm distance)   environment noise: 25.1 dB(A)
dB(A) 0102030405060708090Deep BassMiddle BassHigh BassLower RangeMidsHigher MidsLower HighsMid HighsUpper HighsSuper Highs203026.328.127.1302533.73433.534.133.73130.322.320.324.130.34029.827.427.125.829.85032.332.932.331.932.36330.13423.726.530.18025.631.518.119.725.610026.829.123.42326.812523.622.420.118.323.616024.920.317.115.924.920024.919.716.917.224.92502522.320.722.22531524.420.614.815.224.440027.124.817.21427.15002823.815.411.72863027.224.115.811.227.280028.12515.110.928.1100027.824.314.610.827.8125027.123.714.511.127.1160028.524.416.711.528.5200026.222.614.61226.2250029.125.714.712.429.1315026.321.71512.926.3400024.720.914.113.224.7500024.219.713.513.224.2630024.818.813.713.424.8800022.117.814.914.722.11000017.115.613.813.717.11250015.41513.913.915.41600017.316.816.215.817.3SPL38.534.827.125.138.5N32.10.90.73median 25median 22.3median 15median 13.4median 25Delta3.13.11.423.124.427.326.827.725.325.72727.922.223.22325.425.724.425.327.222.221.22324.716.517.61925.116.515.715.926.316.916.715.72517.616.916.426.116.115.314.926.616.514.212.22518.515.112.926.717.714.611.328.519.817.214.930.120.416.113.430.720.815.612.132.621.117.810.735.420.616.211.43617.111.911.329.517.313.112.532.116.812.71231.61612.711.831.516.513.712.53316.812.912.928.815.912.912.830.214.41312.832.514.313.614.229.513.21312.824.415.613.813.919.51312.913.116.629.626.224.643.91.20.80.64.7median 16.8median 13.8median 12.8median 29.51.41.313.5hearing rangehide median Fan NoiseLenovo ThinkPad T14 Gen 6 21QG001VGELenovo ThinkPad T14 G5 21ML005JGE
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Core Ultra 7 258V, Arc 140V
Lenovo ThinkPad T14 G5 21ML005JGE
Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
HP EliteBook 8 G1a 14 AD3E9ET
R7 250, Radeon 780M
Dell Pro 14 Premium
Core Ultra 7 268V, Arc 140V
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
R5 8540U, Radeon 740M
Lenovo ThinkPad T14 Gen 5 21MC003QGE
R7 8840U, Radeon 780M
Noise
1%
-0%
-0%
-3%
4%
off / environment * (dB)
25.1
24.6
2%
23.7
6%
23.1
8%
24.9
1%
23.1
8%
Idle Minimum * (dB)
25.1
24.6
2%
23.7
6%
23.1
8%
24.9
1%
23.1
8%
Idle Average * (dB)
25.1
24.6
2%
23.7
6%
23.1
8%
24.9
1%
23.1
8%
Idle Maximum * (dB)
27.1
26.2
3%
23.7
13%
23.1
15%
28
-3%
23.1
15%
Load Average * (dB)
34.8
29.6
15%
39.1
-12%
38.2
-10%
35.7
-3%
23.1
34%
Cyberpunk 2077 ultra * (dB)
38.3
40.3
-5%
42.4
-11%
44.2
-15%
41.8
-9%
47.1
-23%
Load Maximum * (dB)
38.5
43.9
-14%
42.3
-10%
44.2
-15%
41.6
-8%
47.2
-23%

* ... smaller is better

Temperature

Stress test (Prime95 + FurMark)
Stress test (Prime95 + FurMark)

Despite the lower fan noise, the Lenovo ThinkPad T14 Gen 6 Intel stays significantly cooler than the ThinkPad T14 Gen 5 Intel. This laptop does not even cross the 40 degrees Celsius mark, staying pretty cool all around.

In the stress test, the Lenovo ThinkPad T14 G6 Intel holds its performance without any throttling.

Max. Load
 32 °C
90 F
39.7 °C
103 F
29.4 °C
85 F
 
 30.3 °C
87 F
34 °C
93 F
26.1 °C
79 F
 
 23.7 °C
75 F
23.4 °C
74 F
22.5 °C
73 F
 
Maximum: 39.7 °C = 103 F
Average: 29 °C = 84 F
28.5 °C
83 F
38.1 °C
101 F
28.6 °C
83 F
23.1 °C
74 F
32.1 °C
90 F
30.2 °C
86 F
21.6 °C
71 F
22.6 °C
73 F
22.1 °C
72 F
Maximum: 38.1 °C = 101 F
Average: 27.4 °C = 81 F
Power Supply (max.)  36 °C = 97 F | Room Temperature 19.5 °C = 67 F | Fluke 62 Max+
(+) The average temperature for the upper side under maximal load is 29 °C / 84 F, compared to the average of 29.5 °C / 85 F for the devices in the class Office.
(+) The maximum temperature on the upper side is 39.7 °C / 103 F, compared to the average of 34.3 °C / 94 F, ranging from 21.2 to 62.5 °C for the class Office.
(+) The bottom heats up to a maximum of 38.1 °C / 101 F, compared to the average of 36.8 °C / 98 F
(+) In idle usage, the average temperature for the upper side is 22.6 °C / 73 F, compared to the device average of 29.5 °C / 85 F.
(+) 3: The average temperature for the upper side is 28.7 °C / 84 F, compared to the average of 29.5 °C / 85 F for the class Office.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 23.7 °C / 74.7 F and are therefore cool to the touch.
(+) The average temperature of the palmrest area of similar devices was 27.6 °C / 81.7 F (+3.9 °C / 7 F).
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Core Ultra 7 258V, Arc 140V
Lenovo ThinkPad T14 G5 21ML005JGE
Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake)
HP EliteBook 8 G1a 14 AD3E9ET
R7 250, Radeon 780M
Dell Pro 14 Premium
Core Ultra 7 268V, Arc 140V
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
R5 8540U, Radeon 740M
Lenovo ThinkPad T14 Gen 5 21MC003QGE
R7 8840U, Radeon 780M
Heat
-15%
-7%
6%
-5%
-35%
Maximum Upper Side * (°C)
39.7
40.5
-2%
41.3
-4%
33
17%
37.5
6%
51
-28%
Maximum Bottom * (°C)
38.1
49.3
-29%
40.5
-6%
28
27%
41.1
-8%
61.5
-61%
Idle Upper Side * (°C)
24.3
29.5
-21%
27.4
-13%
28
-15%
27
-11%
31.3
-29%
Idle Bottom * (°C)
27.7
29.9
-8%
28.6
-3%
28.8
-4%
29.3
-6%
33.6
-21%

* ... smaller is better

Speakers

Delivering volume, but lacking the bass - that is how one can summarize the speaker performance of the Lenovo ThinkPad T14 Gen 6. The speakers are certainly usable, but they lack some fidelity for listening to music, due to the lack of base.

dB(A) 0102030405060708090Deep BassMiddle BassHigh BassLower RangeMidsHigher MidsLower HighsMid HighsUpper HighsSuper Highs2027.123.22534.132.53124.123.54025.829.35031.929.16326.5298019.726.41002335.512518.340.716015.948.520017.256.225022.259.931515.263.34001467.450011.770.163011.270.580010.970.8100010.875.1125011.178160011.579.920001275.4250012.474.3315012.969.6400013.264500013.263.5630013.468800014.768.31000013.761.71250013.956.91600015.856.2SPL25.185.7N0.760.9median 13.4median 67.4Delta25.827.922.330.525.924.6242827.525.427.424.933.116.929.819.24217.247.614.159.613.765.613.167.410.571.59.775.49.973.99.9759.676.69.9741077.610.579.91180.511.678.211.873.712.372.112.668.412.86313.161.612.771.512.977.112.177.823.788.10.574median 12.1median 73.91.55.6hearing rangehide median Pink NoiseLenovo ThinkPad T14 Gen 6 21QG001VGEHP EliteBook 8 G1a 14 AD3E9ET
Frequency diagram (checkboxes can be checked and unchecked to compare devices)
Lenovo ThinkPad T14 Gen 6 21QG001VGE audio analysis

(+) | speakers can play relatively loud (85.7 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 16.7% lower than median
(±) | linearity of bass is average (11.4% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 6% higher than median
(+) | mids are linear (4.9% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3.4% away from median
(+) | highs are linear (6.1% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (16.2% difference to median)
Compared to same class
» 17% of all tested devices in this class were better, 6% similar, 76% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 25% of all tested devices were better, 5% similar, 69% worse
» The best had a delta of 4%, average was 24%, worst was 134%

HP EliteBook 8 G1a 14 AD3E9ET audio analysis

(+) | speakers can play relatively loud (88.1 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 14.9% lower than median
(±) | linearity of bass is average (11.3% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.7% away from median
(+) | mids are linear (3.5% delta to prev. frequency)
Highs 2 - 16 kHz
(±) | reduced highs - on average 5.3% lower than median
(+) | highs are linear (6.7% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (11% difference to median)
Compared to same class
» 2% of all tested devices in this class were better, 1% similar, 97% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 6% of all tested devices were better, 2% similar, 92% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Energy Management: Lenovo ThinkPad T14 Gen 6 lasts over 19 hrs

Power Consumption

In terms of the power consumption, the Lenovo ThinkPad T14 Gen 6 performs about the same as its predecessor - at least when it comes to our idle and stress tests. The real strength of Lunar Lake when it comes to power consumption only appears during low intensity loads.

The maximum power consumption of 60.3 W is no challenge for the 65 W USB-C charger.

Power Consumption
Off / Standbydarklight 0.3 / 0.6 Watt
Idledarkmidlight 2.6 / 5.2 / 6.2 Watt
Load midlight 40.1 / 60.3 Watt
 color bar
Key: min: dark, med: mid, max: light        Metrahit Energy
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Core Ultra 7 258V, Arc 140V, Samsung PM9E1 1 TB MZVLC1T0HFLU, IPS LED, 1920x1200, 14"
Lenovo ThinkPad T14 G5 21ML005JGE
Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake), WD PC SN740 SDDQNQD-512G-1014, IPS LED, 1920x1200, 14"
HP EliteBook 8 G1a 14 AD3E9ET
R7 250, Radeon 780M, Samsung PM9C1 MZVL81T0HELB-00BTW, IPS LED, 1920x1200, 14"
Dell Pro 14 Premium
Core Ultra 7 268V, Arc 140V, Kioxia BG6 KBG6AZNV1T02, OLED, 2880x1800, 14"
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
R5 8540U, Radeon 740M, SK hynix PC801 HFS512GEJ9X110N, IPS LED, 1920x1200, 14"
Lenovo ThinkPad T14 Gen 5 21MC003QGE
R7 8840U, Radeon 780M, SK hynix PC801 HFS001TEJ9X162N, IPS LED, 1920x1200, 14"
Average Intel Arc Graphics 140V
 
Average of class Office
 
Power Consumption
-3%
-8%
-10%
-30%
-12%
-18%
-34%
Idle Minimum * (Watt)
2.6
2.6
-0%
3.2
-23%
3.5
-35%
5.9
-127%
2.7
-4%
3.69 ?(1.3 - 7, n=35)
-42%
Idle Average * (Watt)
5.2
5.1
2%
5.2
-0%
4.3
17%
7.8
-50%
4.9
6%
6.22 ?(2.5 - 13.2, n=35)
-20%
Idle Maximum * (Watt)
6.2
6.5
-5%
6.1
2%
7.9
-27%
8.2
-32%
5.2
16%
8.09 ?(4.1 - 15.1, n=35)
-30%
Load Average * (Watt)
40.1
37.5
6%
41.8
-4%
38.9
3%
36.3
9%
45.6
-14%
Cyberpunk 2077 ultra * (Watt)
27.4
37.8
-38%
42.1
-54%
39
-42%
39.1
-43%
47.3
-73%
Cyberpunk 2077 ultra external monitor * (Watt)
45.2
36.6
19%
41.6
8%
38.7
14%
39
14%
47.3
-5%
Load Maximum * (Watt)
60.3
63.8
-6%
50.5
16%
60.7
-1%
48.9
19%
66.3
-10%

* ... smaller is better

Power Consumption Cyberpunk / Stress Test

051015202530354045505560Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE; 1280x720 Prime95 28.10 and Furmark 1.25: Ø49.4 (38.9-60.3)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Idle 150cd/m2: Ø3.86 (3.29-5.59)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø27.4 (22.9-51.8)

Power Consumption external Monitor

0510152025303540455055Tooltip
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Prime95 V2810 Stress (external Monitor): Ø45.6 (34.1-55.6)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Cinebench R23 Multi (external Monitor): Ø53.5 (52.3-54.7)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø34.6 (32.8-51.6)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Idle 1min (external Monitor): Ø4.66 (4.28-6.5)
Lenovo ThinkPad T14 Gen 6 21QG001VGE; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø45.2 (35.3-51.9)

Battery Life

Battery life is where Lunar Lake shines: Our review unit runs for over 19 hrs, almost double the predecessor in our Wi-Fi web surfing test (150 cd/m² screen brightness). This is a device with all-day battery life, at least as far as a typical working day is concerned.

Battery Runtime
WiFi Websurfing (Edge 142)
19h 22min
Load (maximum brightness)
1h 34min
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Core Ultra 7 258V, Arc 140V, 57 Wh
Lenovo ThinkPad T14 G5 21ML005JGE
Ultra 7 155U, Graphics 4-Core iGPU (Arrow Lake), 52.5 Wh
HP EliteBook 8 G1a 14 AD3E9ET
R7 250, Radeon 780M, 62 Wh
Dell Pro 14 Premium
Core Ultra 7 268V, Arc 140V, 60 Wh
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
R5 8540U, Radeon 740M, 53 Wh
Lenovo ThinkPad T14 Gen 5 21MC003QGE
R7 8840U, Radeon 780M, 52.5 Wh
Average of class Office
 
Battery runtime
-18%
-7%
-22%
-18%
-5%
-11%
WiFi v1.3 (h)
19.4
11.3
-42%
14.2
-27%
15.2
-22%
9.8
-49%
10.3
-47%
Load (h)
1.6
1.7
6%
1.8
13%
1.8
13%
2.2
38%

Notebookcheck Rating

The same solid platform of the T series, but with the efficient Lunar Lake platform. A combination that works for us and for the Lenovo ThinkPad T14 Gen 6, which has little in terms of real weaknesses.

Lenovo ThinkPad T14 Gen 6 21QG001VGE - 11/13/2025 v8
Benjamin Herzig

Chassis
87 / 98 → 89%
Keyboard
91%
Pointing Device
91%
Connectivity
75 / 80 → 94%
Weight
70 / 20-75 → 90%
Battery
92%
Display
87%
Games Performance
53 / 75 → 71%
Application Performance
83 / 92 → 90%
Temperature
94%
Noise
88%
Audio
77%
Camera
40 / 75 → 53%
Average
73%
89%
Office - Weighted Average

Potential Competitors in Comparison

Image
Model / Review
Price
Weight
Height
Display
1.
88.9%
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Lenovo ThinkPad T14 Gen 6 21QG001VGE
Intel Core Ultra 7 258V ⎘
Intel Arc Graphics 140V ⎘
32 GB Memory, 1024 GB SSD
Amazon: $2,097.95
List Price: 1960 Euro
1.5 kg22 mm14.00"
1920x1200
162 PPI
IPS LED
2.
86.6%
Lenovo ThinkPad T14 G5 21ML005JGE
Lenovo ThinkPad T14 G5 21ML005JGE
Intel Core Ultra 7 155U ⎘
Intel Graphics 4-Core iGPU (Arrow Lake) ⎘
16 GB Memory, 512 GB SSD
Amazon: $1,603.47
List Price: 1719 Euro
1.5 kg21.7 mm14.00"
1920x1200
162 PPI
IPS LED
3.
87.3%
HP EliteBook 8 G1a 14 AD3E9ET
HP EliteBook 8 G1a 14 AD3E9ET
AMD Ryzen 7 250 ⎘
AMD Radeon 780M ⎘
32 GB Memory, 1024 GB SSD
Amazon: $2,014.06
List Price: 1695 Euro
1.4 kg19.1 mm14.00"
1920x1200
162 PPI
IPS LED
4.
86.4%
Dell Pro 14 Premium
Dell Pro 14 Premium
Intel Core Ultra 7 268V ⎘
Intel Arc Graphics 140V ⎘
32 GB Memory, 1024 GB SSD
Amazon:
1. $1,399.00
Dell Pro 14 Plus Business La...
2. $2,999.00
Dell Pro 14 Premium Laptop -...
3. $1,499.00
Dell Pro 14 Plus Business La...
List Price: 2500 USD
1.3 kg17.95 mm14.00"
2880x1800
243 PPI
OLED
5.
84.4%
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
Acer TravelMate P4 14 TMP414-42-TCO-R6KG
AMD Ryzen 5 8540U ⎘
AMD Radeon 740M ⎘
16 GB Memory, 512 GB SSD
List Price: 1080€1.4 kg21 mm14.00"
1920x1200
162 PPI
IPS LED
6.
86.3%
Lenovo ThinkPad T14 Gen 5 21MC003QGE
Lenovo ThinkPad T14 Gen 5 21MC003QGE
AMD Ryzen 7 8840U ⎘
AMD Radeon 780M ⎘
32 GB Memory, 1024 GB SSD
Amazon: $940.95
List Price: 1889 Euro
1.5 kg21.5 mm14.00"
1920x1200
162 PPI
IPS LED

Transparency

The selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.

This is how Notebookcheck is testing

Every year, Notebookcheck independently reviews hundreds of laptops and smartphones using standardized procedures to ensure that all results are comparable. We have continuously developed our test methods for around 20 years and set industry standards in the process. In our test labs, high-quality measuring equipment is utilized by experienced technicians and editors. These tests involve a multi-stage validation process. Our complex rating system is based on hundreds of well-founded measurements and benchmarks, which maintains objectivity. Further information on our test methods can be found here.

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Reviews > This is how Intel beats AMD: Lenovo ThinkPad T14 Gen 6 laptop review
Benjamin Herzig, 2025-11-13 (Update: 2025-11-13)