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AMD Ryzen 7 7840HS vs Intel Core i7-1370P

AMD Ryzen 7 7840HS

► remove from comparison AMD R7 7840HS

The Ryzen 7 7840HS is a powerful Phoenix family chip that saw the light of day in H1 2023. The processor features 8 cores (16 threads thanks to SMT support) running at 3.8 GHz. The highest Boost clock speed achievable is 5.1 GHz.

Not only does this APU has full might of the Zen 4 architecture at its disposal, it also comes with the new Ryzen AI technology that's set to make generative AI more ubiquitous than ever before. Last but not the least, the Radeon 780M serves as the integrated GPU.

Architecture & Features

Phoenix family chips are powered by the Zen 4 architecture, much like Dragon Range family chips are. The latter however lacks hardware AI workload acceleration capabilities that Phoenix has. Ryzen AI is coming after Intel's DL Boost and GNA technologies; time will tell if this move by AMD is a good idea.

Perhaps more importantly, Zen 4 introduces AVX512 support (which Zen 3 chips did not have) and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is set to bring a double-digit IPC improvement.

Elsewhere, the 7840HS has 16 MB of L3 cache and a seriously fast RAM controller (up to LPDDR5x-7500 and up to DDR5-5600, ECC-enabled memory included). PCI-Express speeds are capped at 1.97 GB/s per lane which corresponds to the 4.0 spec.

This Ryzen 7 series chip is designed to run 64-bit Windows 11, 64-bit Windows 10 or Linux; please note that it isn't overclockable and neither is it user-replaceable. It gets soldered down for good instead (FP7, FP7r2, FP8 socket interfaces).

Performance

The average 7840HS in our database is in the same league as the Core i7-12700H, Core i7-12850HX, Core i9-12900H, Core i9-13900H and also the Ryzen 9 7940HS, as far as multi-thread benchmark scores are concerned. This is a very fast chip, as of Q3 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M (12 CUs / 768 shaders, up to 2,700 MHz) is capable of powering 4 monitors simultaneously with resolutions as high as SUHD 4320p. It will also have little issue hardware-encoding and hardware-decoding the most widely used video codecs (AV1, HEVC, AVC). As far as gaming is concerned, the thing will let you play most games at 1080p as long as you are fine with moderate quality settings. Long story short, this is the best iGPU money can buy, as of H2 2023.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving system makers a choice between improving battery life and making the system they're designing insanely fast. Either way, an active cooling solution is a must for a laptop or a mini-PC built around this APU.

The 7840HS is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

Intel Core i7-1370P

► remove from comparison Intel i7-1370P

The Intel Core i7-1370P is the flagship Alder Lake-P CPU, which is to say, an expensive 28 W part meant for use in ultra-light (yet actively cooled) laptops. This CPU will probably be announced in early 2023 and it has 6 performance cores (P-cores, Golden Cove architecture) mated to 8 efficient cores (E-cores, Gracemont architecture) according to a leak on Geekbench. The P-cores are Hyper-Threading-enabled for whopping 20 threads when combined with the E-cores. The clock speeds can reach up to 5.2 GHz for the performance cluster (1.9 GHz base speed) and 1.4 GHz to 3.9 GHz for the efficiency cluster. The CPU is quite similar to the older Core i7-1280P but probably offers higher clock speeds.

Full vPro feature set is supported by this Core i7 ("Enterprise" tier, allowing for remote device management).

Architecture

The i7 is a continuation of Intel's efforts to use the ARM-developed big.LITTLE technology for its own benefit. A single "little" Alder Lake core is supposed to be just as fast as a Skylake core (as found in the venerable Core i7-6700HQ among other options) which is six years old at this point. All of a Core i7-1280P's CPU cores enjoy access to 24 MB of L3 cache. The integrated memory controller supports up to 64 GB of LPDDR5-5200, DDR5-4800, LPDDR4x-4267 or DDR4-3200 RAM. Just like the other 12th Gen Intel Core processors, Core i7-1280P comes with Thread Director which is a new functionality designed to help Windows 11 decide which cores to use for what workload for best performance and efficiency possible. Hardware acceleration of AI algorithms is supported via GNA 3.0 and DL Boost (via AVX2). PCI-Express 5.0 support has not found its way into Alder Lake P processors, so users will have to be content with PCI-Express 4.0 for the time being. The CPU still only supports PCIe 4.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

Please note this is not a user-replaceable CPU. It gets soldered permanently on to the motherboard (BGA1744 socket interface).

Performance

Multi-thread performance is most comparable to AMD Ryzen 9 5900HS, Ryzen 9 PRO 6950HS, Intel Core i9-11980HK. Which is impressive but comes with a catch; long-term performance sustainability will be rather poor unless the Power Limits are very high and the cooling solution is a truly capable one.

Graphics

The built-in graphics adapter in the form of the 96 EU Iris Xe running at up to 1.5 GHz has seen no change from what was built into the 11th Gen Tiger Lake-UP3 processors, like a i7-1165G7, which is hardly a downside as this iGPU is loaded with modern features such as AV1 video decoding capability and SUHD 4320p monitor support. 

Power Consumption

The i7's base power consumption (also known as the default TDP value or PL1) is 28 W, with 64 W being its maximum Intel-recommended Turbo power consumption (also known as the PL2). The "Minimum Assured" power consumption is fairly high at 20 watts. All in all, an active cooling solution is nearly a must.

Core i7-1370P is built with Intel's third-gen 10 nm process marketed as Intel 7.

ModelAMD Ryzen 7 7840HSIntel Core i7-1370P
CodenamePhoenix-HS (Zen 4)Raptor Lake-P
SeriesAMD Phoenix (Zen 4)Intel Raptor Lake-P
Series: Raptor Lake-P Raptor Lake-P
AMD Ryzen 9 7940HS compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 7940HS compare4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840HS « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840S compare3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640HS compare4.3 - 5 GHz6 / 12 cores16 MB L3
Intel Core i7-1370P « 1.4 - 5.2 GHz14 / 20 cores24 MB L3
Intel Core i7-1360P compare1.6 - 5 GHz12 / 16 cores18 MB L3
Intel Core i5-1350P compare1.4 - 4.7 GHz12 / 16 cores18 MB L3
Intel Core i5-1340P compare1.4 - 4.6 GHz12 / 16 cores12 MB L3
Clock3800 - 5100 MHz1400 - 5200 MHz
L1 Cache512 KB1.2 MB
L2 Cache8 MB11.5 MB
L3 Cache16 MB24 MB
Cores / Threads8 / 1614 / 20
6 x 5.2 GHz Intel Golden Cove P-Core
8 x 3.9 GHz Intel Gracemont E-Core
TDP35 Watt28 Watt
Technology4 nm10 nm
Die Size178 mm2
max. Temp.100 °C100 °C
SocketFP7/FP7r2/FP8FCBGA1744
FeaturesDDR5-5600/LPDDR5x-7500 RAM (incl. ECC), PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEThread Director
iGPUAMD Radeon 780M ( - 2700 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)
NPU / AI10 TOPS INT8
Architecturex86x86
Announced
Manufacturerwww.amd.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840HS
40.3 pt (67%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1370P
39.3 pt (65%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 101     avg: 105     median: 105.5 (53%)     max: 107 Points
90 Points (45%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 868     avg: 905     median: 900.5 (17%)     max: 956 Points
366 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
min: 14784     avg: 16256     median: 16155.5 (15%)     max: 17214 Points
min: 12778     avg: 13559     median: 13159 (12%)     max: 14741 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1718     avg: 1770     median: 1775 (72%)     max: 1812 Points
min: 1750     avg: 1887     median: 1915 (78%)     max: 1995 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 668     avg: 687     median: 689 (75%)     max: 705 Points
min: 675     avg: 723     median: 729 (79%)     max: 764 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5761     avg: 6352     median: 6329 (15%)     max: 6744 Points
min: 5079     avg: 5293     median: 5148 (13%)     max: 5651 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2300     avg: 2571     median: 2564.5 (16%)     max: 2729 Points
min: 2052     avg: 2316     median: 2404 (15%)     max: 2492 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 270     avg: 277.6     median: 278.5 (77%)     max: 286 Points
min: 258     avg: 268.7     median: 264 (73%)     max: 284 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 26.65     avg: 29.1     median: 29.6 (38%)     max: 30.25 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 3.29     avg: 3.3     median: 3.3 (79%)     max: 3.37 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 7515     avg: 7597     median: 7582.5 (46%)     max: 7709 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 43222     avg: 46808     median: 46873 (34%)     max: 50264 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 75752     avg: 82879     median: 84349.5 (54%)     max: 87064 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13692     avg: 14020     median: 14096 (17%)     max: 14197 Points
wPrime 2.10 - wPrime 2.0 1024m *
min: 71.922     avg: 74.9     median: 74.2 (1%)     max: 79.227 s
wPrime 2.10 - wPrime 2.0 32m *
min: 2.626     avg: 3.1     median: 3 (1%)     max: 3.851 s
WinRAR - WinRAR 4.0
min: 6428     avg: 7168     median: 7272.5 (12%)     max: 7699 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 59538     avg: 68862     median: 70062.5 (40%)     max: 73035 MIPS
min: 48229     avg: 52228     median: 53407 (31%)     max: 55049 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 6049     avg: 6535     median: 6603 (78%)     max: 6754 MIPS
min: 6140     avg: 6334     median: 6176 (73%)     max: 6687 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 132.45     avg: 142.2     median: 143.5 (4%)     max: 149.3 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 280     avg: 286.8     median: 284.5 (7%)     max: 298 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 11.7     avg: 19.8     median: 20.4 (36%)     max: 21.8 fps
min: 9.65     avg: 13.2     median: 14.5 (25%)     max: 15.5 fps
TrueCrypt - TrueCrypt Serpent
min: 1.2     avg: 1.3     median: 1.3 (37%)     max: 1.3 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.8     avg: 2     median: 2 (34%)     max: 2.1 GB/s
TrueCrypt - TrueCrypt AES
min: 10.2     avg: 13.1     median: 13.7 (36%)     max: 14.9 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 298     avg: 326.2     median: 319.5 (4%)     max: 463 Seconds
min: 444     avg: 563     median: 472 (6%)     max: 774 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 185     avg: 200.3     median: 197 (1%)     max: 231 Seconds
min: 246     avg: 297.7     median: 258 (2%)     max: 389 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4184     avg: 0.4     median: 0.4 (9%)     max: 0.4739 sec
min: 0.4244     avg: 0.4     median: 0.4 (9%)     max: 0.4649 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 14213     avg: 15393     median: 15555 (33%)     max: 16073 Points
10031 Points (21%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.112     avg: 7.7     median: 7.4 (2%)     max: 8.774 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 17.676     avg: 19.1     median: 18.6 (1%)     max: 21.271 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 655.388     avg: 690     median: 689.9 (3%)     max: 724.411 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 72488     avg: 80732     median: 81387 (63%)     max: 85884 Points
46629 Points (36%)
3DMark 11 - 3DM11 Performance Physics
min: 17320     avg: 22232     median: 22405 (55%)     max: 25584 Points
min: 13806     avg: 15963     median: 16281 (40%)     max: 17803 Points
3DMark - 3DMark Ice Storm Physics
min: 77280     avg: 87663     median: 89482.5 (73%)     max: 93910 Points
73456 Points (60%)
3DMark - 3DMark Ice Storm Extreme Physics
min: 80023     avg: 88036     median: 88923 (72%)     max: 93208 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 83382     avg: 90268     median: 91995 (74%)     max: 95508 Points
3DMark - 3DMark Cloud Gate Physics
min: 13602     avg: 19513     median: 20520 (52%)     max: 21602 Points
min: 7878     avg: 11188     median: 10336 (26%)     max: 15350 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 24338     avg: 27570     median: 27735 (49%)     max: 29343 Points
min: 12349     avg: 17027     median: 15761 (28%)     max: 22970 Points
3DMark - 3DMark Time Spy CPU
min: 8903     avg: 10891     median: 11105.5 (47%)     max: 12218 Points
min: 4929     avg: 6752     median: 6281 (26%)     max: 9045 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2585     avg: 2656     median: 2663.5 (62%)     max: 2721 Points
min: 2639     avg: 2642     median: 2641.5 (61%)     max: 2644 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 11804     avg: 12939     median: 13065.5 (51%)     max: 13498 Points
min: 12497     avg: 12694     median: 12694 (49%)     max: 12891 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2488     avg: 2570     median: 2580 (82%)     max: 2616 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 11626     avg: 12609     median: 12670.5 (52%)     max: 13007 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1837     avg: 1960     median: 1955 (66%)     max: 2017 Points
min: 1655     avg: 1843     median: 1871.5 (63%)     max: 1974 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8446     avg: 11641     median: 11847 (21%)     max: 12339 Points
min: 10184     avg: 11028     median: 11048.5 (20%)     max: 11832 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1830     avg: 1882     median: 1883 (8%)     max: 1936 Points
1939 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8572     avg: 11481     median: 11877 (37%)     max: 12278 Points
11474 Points (36%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 7879     avg: 8068     median: 8141 (81%)     max: 8166 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 42030     avg: 47778     median: 48708 (48%)     max: 48906 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 485     avg: 510     median: 512 (1%)     max: 544 ms
min: 479     avg: 484     median: 485 (1%)     max: 487 ms
Octane V2 - Octane V2 Total Score
min: 91356     avg: 91588     median: 91577 (61%)     max: 91831 Points
WebXPRT 4 - WebXPRT 4 Score
min: 232     avg: 262.7     median: 263 (68%)     max: 319 Points
min: 199.4     avg: 251.5     median: 270 (70%)     max: 285 Points
WebXPRT 3 - WebXPRT 3 Score
min: 288     avg: 316.4     median: 320 (57%)     max: 339 Points
min: 288     avg: 302     median: 296.5 (53%)     max: 327 Points
CrossMark - CrossMark Overall
min: 1566     avg: 1764     median: 1801 (67%)     max: 1891 Points
min: 1728     avg: 1795     median: 1827 (68%)     max: 1830 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 64.7     avg: 90.9     median: 86.3 (15%)     max: 137.9 Watt
min: 36.7     avg: 53     median: 60.3 (10%)     max: 62.1 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 60.6     avg: 95     median: 88.3 (16%)     max: 135.7 Watt
60.6 Watt (11%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.73     avg: 13.4     median: 10.6 (7%)     max: 59.2 Watt
min: 3.23     avg: 7.8     median: 7.7 (5%)     max: 12.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 7.09     avg: 13.7     median: 12.6 (9%)     max: 35.5 Watt
min: 4.06     avg: 7.9     median: 8.4 (6%)     max: 11.3 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 20.1     avg: 29.3     median: 30.4 (23%)     max: 38 Points per Watt

Average Benchmarks AMD Ryzen 7 7840HS → 100% n=31

Average Benchmarks Intel Core i7-1370P → 84% n=31

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.35
log 02. 01:40:46

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14948 +0s ... 0s

#2 checking url part for id 14657 +0s ... 0s

#3 redirected to Ajax server, took 1767314446s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 01 Jan 2026 05:18:32 +0100 +0s ... 0s

#5 composed specs +0.007s ... 0.008s

#6 did output specs +0s ... 0.008s

#7 getting avg benchmarks for device 14948 +0.005s ... 0.013s

#8 got single benchmarks 14948 +0.033s ... 0.046s

#9 getting avg benchmarks for device 14657 +0.004s ... 0.05s

#10 got single benchmarks 14657 +0.006s ... 0.056s

#11 got avg benchmarks for devices +0s ... 0.056s

#12 min, max, avg, median took s +0.06s ... 0.116s

#13 return log +0.001s ... 0.117s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)