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AMD Ryzen 7 7800X3D vs Apple M3 vs AMD Ryzen 9 7900X

AMD Ryzen 7 7800X3D

► remove from comparison AMD R7 7800X3D

The AMD Ryzen 7 7800X3D is a high-end desktop processor from the Raphael series with 8 Zen 4 cores and SMT (Simultaneous Multithreading), allowing it to handle up to 16 threads simultaneously. After its announcement in January 2023 at CES in Las Vegas, it was launched in April 2023. Following the launch of the two top models, the AMD Ryzen 9 7900X3D and the AMD Ryzen 9 7950X3D, the third model was introduced, which offers significantly more gaming performance with the 3D V-Cache.

The CPU cores have a base clock of 4.2 GHz and can be boosted up to 5 GHz (single-core turbo). The AMD Ryzen 7 7800X3D features a CCD with 8 cores, which includes the fast 3D V-Cache. This differs significantly from the two Ryzen 9 models, as they have two CCDs, but only one of them can utilize the 3D V-Cache.

The performance of the AMD Ryzen 7 7800X3D is consistently good, although its multi-threaded performance suffers a bit due to the eight native compute cores. However, the real strength of the AMD Ryzen 7 7800X3D lies in gaming performance, where it excels. In tests, we see consistently high gaming performance, even surpassing that of an Intel Core i9-13900K.

In terms of power consumption, the AMD Ryzen 7 7800X3D aligns with the other two models featuring 3D V-Cache, making the 8-core processor extremely power-efficient. In numbers, this means that the AMD Ryzen 7 7800X3D is specified with a TDP of up to 120 watts. The PPT (Package Power Tracking) is also rated up to 162 watts. For comparison, an AMD Ryzen 9 7950X is specified with 170 watts (TDP) or 230 watts (PPT).

Apple M3

► remove from comparison Apple M3

The Apple M3 is a system on a chip (SoC) from Apple for notebooks that was introduced in late 2023. It integrates a new 8-core CPU with 4 performance cores with up to 4.06 GHz and 4 efficiency cores running at up to 2.75 GHz. Apple claims that the CPU is up to 20% faster than in the old Apple M2 (3.5 GHz)

Due to the higher clock speeds and architecture improvements, the processor performance is also significantly better than the M2 in benchmarks (see e.g. Geekbench below) and can keep up with the fastest CPUs in short single-core tests (like the Raptor Lake i9-13950HX).

The M3 also integrates a new graphics adapter with dynamic caching, mesh shading and ray tracing acceleration called Apple M3 10-Core GPU. According to Apple, it is 20% faster than the GPU in the M2. The chip integrates again 10 GPU cores, but the cheaper variant only offers 8 cores (e.g. in the entry iMac). Later in early 2025 Apple also introduced a 9-core variant in the new iPad Air models. Furthermore, the GPU only supports 2 displays (an additional 6K60 display to the internal one).

Both GPU and CPU can access the unified memory on the package together. It is still available in 8, 16 and 24 GB variants and offers the same 100 GB/s maximum bandwidth (unlike the Pro models that feature a reduced memory bandwidth). 

The integrated 16-core Neural Engine has also been revised and now offers 18 TOPS peak performance (versus 15.8 TOPS in the M2 but 35 TOPS in the new A17 Pro). The video engine now supports AV1 decoding in hardware. H.264, HEVC and ProRes (RAW) can still be decoded and encoded.

Unfortunately, the integrated wireless network module only supports Wi-Fi 6E (no Wi-Fi 7) and due to the support of only a single external monitor, the chip also has to make do with no Thunderbolt 4 (Thunderbolt 3 / USB 4 support only for up to 40 Gbit/s).

The chip is manufactured on the current 3nm TSMC process (N3B most likely) and contains 25 billion transistors (+25% vs. Apple M2). The 3nm process should also contribute to the excellent efficiency of the chip. Under load, the M3 CPU consumes approximately 20 Watt.

AMD Ryzen 9 7900X

► remove from comparison AMD R9 7900X

The AMD Ryzen 9 7900X is a fast high-end desktop processor of the Raphael series. It offers 12 cores based on the Zen 4 architecture that supports hyperthreading (24 threads). The cores clock from 4.7 (base) up to 5.7 GHz (single core boost). When all 12 cores are fully loaded, 5.1 GHz is the max. clock speed. The 7900X is the second fastest Ryzen at launch, only bested by the Ryzen 9 7950X with 4 more cores.

The performance of the R9 7900X is clearly better than the old Ryzen 9 5900X thanks to the improved architecture and modern 5nm process. Compared to Intels Raptor Lake Core i9-13700K the single-core performance is slightly lower and the multi-core performance slightly faster. The gaming performance is a bit lower, and is on average only on par with the Core i5-13600K and also lower than the old Ryzen 7 5800X3D.

The Raphael series still uses a chiplet design with two CCD-clusters (each with 8 possible cores) in 5nm and an IO-die (including the memory controller and the Radeon Graphics iGPU) in 6nm.

ModelAMD Ryzen 7 7800X3DApple M3AMD Ryzen 9 7900X
CodenameRaphael (Zen4)Raphael (Zen4)
SeriesAMD Raphael (Zen 4, Ryzen 7000)Apple M3AMD Raphael (Zen 4, Ryzen 7000)
Series: Raphael (Zen 4, Ryzen 7000) Raphael (Zen4)
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D « 4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Apple M3 Max 16-Core2.75 - 4.06 GHz16 / 16 cores
Apple M3 Max 14-Core2.75 - 4.06 GHz14 / 14 cores
Apple M3 Pro 12-Core2.75 - 4.06 GHz12 / 12 cores
Apple M3 Pro 11-Core2.75 - 4.06 GHz11 / 11 cores
Apple M3 « 2.75 - 4.06 GHz8 / 8 cores
AMD Ryzen 9 7950X3D4.2 - 5.7 GHz16 / 32 cores128 MB L3
AMD Ryzen 9 7900X « 4.7 - 5.6 GHz12 / 24 cores64 MB L3
AMD Ryzen 9 79003.7 - 5.4 GHz12 / 24 cores64 MB L3
AMD Ryzen 7 7700X4.5 - 5.4 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 77003.8 - 5.3 GHz8 / 16 cores32 MB L3
AMD Ryzen 7 7800X3D4.2 - 5 GHz8 / 16 cores96 MB L3
AMD Ryzen 5 7600X4.7 - 5.3 GHz6 / 12 cores32 MB L3
AMD Ryzen 5 76003.8 - 5.1 GHz6 / 12 cores32 MB L3
Clock4200 - 5000 MHz2748 - 4056 MHz4700 - 5600 MHz
L1 Cache512 KB768 KB
L2 Cache8 MB4 MB12 MB
L3 Cache96 MB64 MB
Cores / Threads8 / 168 / 8
4 x 4.1 GHz Apple M3 P-Core
4 x 2.7 GHz Apple M3 E-Core
12 / 24
TDP120 Watt170 Watt
TDP Turbo PL2162 Watt
Transistors6570 Million25000 MillionCCD: 6,5 Mrd + IOD: 3,4 Mrd Million
Technology5 nm3 nm5 nm (CCD), 6 nm (I/O) nm
Voltage1.1 - 1.2 V0.650 - 1.475V V
Die Size193 mm22x 70 (CCD) mm2 + 122 (I/O) mm2
max. Temp.89 °C95 °C
SocketAM5 (LGA 1718)AM5 (LGA 1718)
FeaturesMMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512, BMI1, BMI2, F16C, FMA3, AMD64, EVP, AMD-V, SMAP, SMEP, SMT SHA, XFR2, Precision Boost 2ARMv8 Instruction SetMMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, x86-64, AMD-V, AES, AVX, AVX2, AVX512F, FMA3, SHA, Precision Boost 2
iGPUAMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)Apple M3 10-Core GPUAMD Radeon Graphics (Ryzen 7000)
Architecturex86ARMx86
$449 U.S.
Announced
Manufacturerwww.apple.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7800X3D
42.3 pt (70%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R9 7900X
48.1 pt (80%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M3 +
min: 140     avg: 141     median: 141 (79%)     max: 142 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M3 +
min: 576     avg: 622     median: 599.5 (11%)     max: 712 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 16688     avg: 17197     median: 16817 (16%)     max: 18086 Points
61%
M3 +
min: 10074     avg: 10275     median: 10298 (10%)     max: 10454 Points
min: 28925     avg: 29289     median: 29300 (27%)     max: 29628 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1646     avg: 1726     median: 1713 (72%)     max: 1820 Points
111%
M3 +
min: 1900     avg: 1901     median: 1900 (80%)     max: 1904 Points
min: 2012     avg: 2020     median: 2016.5 (85%)     max: 2039 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 663     avg: 686     median: 686 (75%)     max: 709 Points
73%
M3 +
504 Points (55%)
min: 780     avg: 783     median: 782.5 (85%)     max: 787 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 6488     avg: 6805     median: 6804.5 (17%)     max: 7121 Points
41%
M3 +
2818 Points (7%)
min: 11353     avg: 11474     median: 11471.5 (28%)     max: 11623 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2783     avg: 2879     median: 2878.5 (18%)     max: 2974 Points
52%
M3 +
1499 Points (9%)
min: 4753     avg: 4818     median: 4820.5 (30%)     max: 4856 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 272     avg: 281.5     median: 281.5 (78%)     max: 291 Points
96%
M3 +
271 Points (75%)
min: 319     avg: 322.2     median: 323 (89%)     max: 325 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
33.5 Points (43%)
min: 53.91     avg: 54.6     median: 54.7 (71%)     max: 55.26 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.4 Points (81%)
min: 3.78     avg: 3.8     median: 3.8 (91%)     max: 3.85 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
8026 Points (48%)
min: 8465     avg: 8658     median: 8623 (52%)     max: 8858 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
51950 Points (38%)
min: 67036     avg: 68658     median: 68579.5 (50%)     max: 70741 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
94035 Points (60%)
min: 121250     avg: 126872     median: 125768 (80%)     max: 134469 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14485 Points (18%)
min: 16151     avg: 16234     median: 16246 (20%)     max: 16338 Points
wPrime 2.10 - wPrime 2.0 1024m *
62.7 s (1%)
min: 39.576     avg: 40.4     median: 40.3 (0%)     max: 41.122 s
wPrime 2.10 - wPrime 2.0 32m *
2.4 s (0%)
min: 1.781     avg: 1.8     median: 1.8 (0%)     max: 1.872 s
WinRAR - WinRAR 4.0
16585 Points (26%)
17225 Points (27%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 75558     avg: 80313     median: 80312.5 (46%)     max: 85067 MIPS
min: 124975     avg: 127080     median: 127195 (73%)     max: 129087 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 7412     avg: 7824     median: 7823.5 (92%)     max: 8235 MIPS
min: 8252     avg: 8280     median: 8269 (97%)     max: 8345 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
169.3 fps (57%)
241 fps (81%)
X264 HD Benchmark 4.0 - x264 Pass 1
344 fps (79%)
376 fps (87%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 22.1     avg: 23.3     median: 23.3 (41%)     max: 24.4 fps
min: 36.2     avg: 36.8     median: 36.9 (65%)     max: 37.1 fps
TrueCrypt - TrueCrypt Serpent
1.3 GB/s (38%)
1.5 GB/s (44%)
TrueCrypt - TrueCrypt Twofish
2.1 GB/s (36%)
2.8 GB/s (48%)
TrueCrypt - TrueCrypt AES
15.3 GB/s (40%)
14.8 GB/s (39%)
Blender - Blender 3.3 Classroom CPU *
min: 266     avg: 282.5     median: 282.5 (4%)     max: 299 Seconds
55%
M3 +
min: 491     avg: 590     median: 517 (7%)     max: 761 Seconds
min: 165     avg: 166.4     median: 166 (2%)     max: 168 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 169     avg: 178     median: 178 (1%)     max: 187 Seconds
36%
M3 +
min: 474     avg: 509     median: 494 (3%)     max: 558 Seconds
min: 105     avg: 106.2     median: 106 (1%)     max: 107 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4152     avg: 0.4     median: 0.4 (9%)     max: 0.4479 sec
min: 0.3643     avg: 0.4     median: 0.4 (8%)     max: 0.3758 sec
3DMark 06 - CPU - 3DMark 06 - CPU
16892 Points (36%)
min: 20439     avg: 21223     median: 21284 (45%)     max: 21659 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.1 s (2%)
6.1 s (1%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
15.3 s (1%)
13.3 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
337.6 s (1%)
313.4 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
97391 Points (75%)
min: 82063     avg: 100438     median: 102019 (78%)     max: 102765 Points
3DMark 11 - 3DM11 Performance Physics
min: 30767     avg: 32947     median: 32947 (81%)     max: 35127 Points
min: 26455     avg: 27800     median: 27731 (68%)     max: 28963 Points
3DMark - 3DMark Ice Storm Physics
89617 Points (73%)
min: 96003     avg: 102745     median: 103232 (84%)     max: 105350 Points
3DMark - 3DMark Ice Storm Extreme Physics
89287 Points (72%)
min: 97281     avg: 102964     median: 103220 (84%)     max: 106230 Points
3DMark - 3DMark Ice Storm Unlimited Physics
91846 Points (74%)
min: 94657     avg: 102993     median: 101826 (82%)     max: 108551 Points
3DMark - 3DMark Cloud Gate Physics
25510 Points (65%)
min: 25631     avg: 26260     median: 26310.5 (67%)     max: 26732 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 30333     avg: 31455     median: 30687 (55%)     max: 33345 Points
min: 40436     avg: 42329     median: 42325 (75%)     max: 43200 Points
3DMark - 3DMark Time Spy CPU
min: 10908     avg: 12327     median: 11975 (50%)     max: 14098 Points
min: 13634     avg: 15940     median: 15959.5 (67%)     max: 16721 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2634 Points (66%)
116%
M3 +
min: 2994     avg: 3057     median: 3054 (76%)     max: 3130 Points
2990 Points (75%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
14288 Points (55%)
84%
M3 +
min: 11752     avg: 11921     median: 11966 (46%)     max: 12066 Points
18300 Points (71%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2175 Points (69%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
12046 Points (49%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1856     avg: 1934     median: 1920 (75%)     max: 2027 Points
118%
M3 +
min: 1286     avg: 2092     median: 2256 (88%)     max: 2350 Points
min: 2274     avg: 2290     median: 2294 (90%)     max: 2297 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 12073     avg: 13013     median: 12715 (23%)     max: 14252 Points
83%
M3 +
min: 10402     avg: 10603     median: 10570 (19%)     max: 10774 Points
min: 19987     avg: 20553     median: 20667.5 (37%)     max: 20799 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1938 Points (8%)
min: 2183     avg: 2195     median: 2196 (10%)     max: 2201 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
13888 Points (44%)
min: 19975     avg: 20532     median: 20658 (65%)     max: 20765 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
9097 Points (91%)
min: 9193     avg: 9260     median: 9275 (93%)     max: 9311 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
54840 Points (55%)
min: 74731     avg: 76662     median: 77033 (77%)     max: 77769 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 487     avg: 504     median: 503.5 (1%)     max: 520 ms
139%
M3 +
min: 322.8     avg: 350.3     median: 362.8 (0%)     max: 373.2 ms
min: 431     avg: 438     median: 440 (1%)     max: 441 ms
Octane V2 - Octane V2 Total Score
100%
1 M3 +
min: 92645     avg: 95595     median: 96622 (71%)     max: 98093 Points
WebXPRT 4 - WebXPRT 4 Score
282 Points (77%)
111%
M3 +
min: 313     avg: 314     median: 314 (86%)     max: 315 Points
min: 300     avg: 305.8     median: 304.5 (84%)     max: 314 Points
WebXPRT 3 - WebXPRT 3 Score
353 Points (63%)
126%
M3 +
min: 423     avg: 438.7     median: 445 (80%)     max: 448 Points
min: 371     avg: 383.8     median: 383 (69%)     max: 395 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M3 +
min: 2045290     avg: 2096340     median: 2096340 (70%)     max: 2147390 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M3 +
min: 538633     avg: 555031     median: 555030 (16%)     max: 571428 Points
PassMark PerformanceTest Mobile V1 - PerformanceTest Mobile V1 CPU Tests
100%
1 M3 +
min: 21270     avg: 21339     median: 21339 (3%)     max: 21408 Points
CrossMark - CrossMark Overall
2216 Points (83%)
83%
M3 +
min: 1847     avg: 1850     median: 1847 (69%)     max: 1857 Points
min: 2315     avg: 2370     median: 2370 (89%)     max: 2408 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
218 Watt (38%)
319 Watt (55%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
207 Watt (38%)
313 Watt (57%)
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M3 +
min: 7.79     avg: 7.9     median: 7.9 (3%)     max: 8.01 Watt
Power Consumption - Idle Power Consumption - external Monitor *
121.6 Watt (80%)
4327%
1 M3 +
min: 2.63     avg: 2.8     median: 2.8 (2%)     max: 2.87 Watt
94.1 Watt (62%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M3 +
min: 2.6     avg: 3.7     median: 3.9 (4%)     max: 4.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
14.4 Points per Watt (11%)
15.5 Points per Watt (12%)

Average Benchmarks AMD Ryzen 7 7800X3D → 100% n=16

Average Benchmarks Apple M3 → 87% n=16

Average Benchmarks AMD Ryzen 9 7900X → 135% n=16

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 27. 19:49:06

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15064 +0s ... 0s

#2 checking url part for id 15110 +0s ... 0s

#3 checking url part for id 14608 +0s ... 0s

#4 redirected to Ajax server, took 1756316946s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Wed, 27 Aug 2025 14:55:59 +0200 +0s ... 0s

#6 composed specs +0.008s ... 0.008s

#7 did output specs +0s ... 0.008s

#8 getting avg benchmarks for device 15064 +0.004s ... 0.012s

#9 got single benchmarks 15064 +0.007s ... 0.019s

#10 getting avg benchmarks for device 15110 +0.001s ... 0.019s

#11 got single benchmarks 15110 +0.007s ... 0.026s

#12 getting avg benchmarks for device 14608 +0.004s ... 0.03s

#13 got single benchmarks 14608 +0.017s ... 0.047s

#14 got avg benchmarks for devices +0s ... 0.047s

#15 min, max, avg, median took s +0.061s ... 0.108s

#16 return log +0s ... 0.108s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)