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AMD Ryzen 5 5500U vs Intel Core i5-1230U

AMD Ryzen 5 5500U

► remove from comparison AMD R5 5500U

The AMD Ryzen 5 5500U is a hexa-core APU of the Lucienne product family designed for use in ultra-thin, upper mid-range laptops. The processor was unveiled in H1 2021; its six CPU cores are based on the Zen 2 microarchitecture. The cores run at 2.1 GHz (base clock speed) to 4 GHz (highest Boost frequency possible) and feature the thread-doubling SMT technology for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

One could be forgiven for thinking Ryzen 5 5500U is a renamed Ryzen 5 4500U - which is not the case. Ryzen 5 5500U is most similar to Ryzen 5 4600U, the most noteworthy difference between the two being the faster iGPU model of the former.

In the meantime, Ryzen 5 5600U got a little more lucky; it is based on the newer Zen 3 architecture and it also has higher clock speeds than what a 5500U can boast of.

Architecture

While Ryzen 5 5500U and Ryzen 7 5700U are Zen 2-based processors, the neighbouring Ryzen 5 5600U and Ryzen 7 5800U use AMD's brand-new Zen 3 architecture. This makes the former two a generation older than their names suggest. Still, Zen 2 is nothing to sneeze at, with its high performance-per-Watt and performance-per-MHz figures.

Ryzen 5 5500U supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM and has 8 MB of Level 3 cache. Unlike desktop-grade Ryzen 5000-series processors, Ryzen 5 5500U is limited to PCI-Express 3.0 (not PCI-Express 4.0; no 7.9 GB/s NVMe SSDs here).

The processor gets soldered permanently on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

Multi-thread performance is most comparable to the Ryzen 7 4700U and the Core i7-10850H, which is nothing to sneeze at. The Ryzen will have no trouble chewing through pretty much any workload, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of around 27 W, the Lenovo IdeaPad Flex 5 14ALC05-82HU006NGE is among the fastest laptops built around the 5500U that we know of. It can be more than 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The Radeon RX Vega 7 iGPU has 7 CUs at its disposal (64 x 7 = 448 unified shaders) running at up to 1,800 MHz. Its real-life performance is close to what we've seen from GeForce MX250 and Iris Xe Graphics G7 (80 EUs); Mass Effect Legendary Edition (2021) runs well at 1080p resolution, low-to-medium settings, to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports UHD 2160p monitors at 60 Hz. It will have no trouble HW-decoding HEVC, AVC, VP9, MPEG-2 and other popular video codecs. There is no AV1 support; AV1-encoded videos will be software-decoded, which six Zen 2 cores will handle with ease.

Power consumption

The APU has a default TDP (also known as the long-term Power Limit) of 15 W. That can be changed to anything between 10 W and 25 W by laptop makers and in many cases they do go for a value higher than 15 W to achieve higher performance levels. On the other hand, by going for the lowest value, it will be possible to build a passively cooled system around the Ryzen 5.

The R5 5500U is manufactured using TSMC's 7 nm process for average, as of mid 2023, average efficiency.

Intel Core i5-1230U

► remove from comparison Intel i5-1230U

The Intel Core i5-1230U is a mobile CPU for thin and light laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1 to 4.4 GHz on the performance cluster and 0.7 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache.  Compared to the similar Core i5-1240U, the 1230U offers a lower base CPU clock speed and only "Essentials" vPro management features.

Performance

Compared to the old 7 Watt Comet Lake-Y series (like the i7-10510Y), the performance should be clearly better thanks to the 10 cores and the improved architecture of the P-cores. Compared to the 15 W U-series (like the similar specified Core i5-1235U) the sustained performance will be clearly limited by the 9 Watt TDP. As always, the performance will also greatly depend on the cooling solution, especially for fanless laptops and tablets.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units) operating at up to 0.85 GHz.

The CPU is rated at 9 W base power (TDP, PL1) and 29 W max. Turbo power (PL2) and the whole SoC is manufactured on a 10nm process at Intel, which is known as Intel 7.

ModelAMD Ryzen 5 5500UIntel Core i5-1230U
CodenameLucienne-U (Zen 2)Alder Lake-U
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Intel Alder Lake-M
Series: Alder Lake-M Alder Lake-U
AMD Ryzen 7 5700U compare1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U « 2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U compare2.6 - 3.8 GHz4 / 8 cores4 MB L3
Intel Core i7-1265U compare1.3 - 4.8 GHz10 / 12 cores12 MB L3
Intel Core i7-1255U compare1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1245U compare1.2 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1235U compare0.9 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i7-1260U compare0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i7-1250U compare0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1240U compare0.8 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1230U « 0.7 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i3-1215U compare0.9 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 8505 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i3-1210U compare0.7 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 8500 compare0.7 - 4.4 GHz5 / 6 cores8 MB L3
Intel Celeron 7305 compare0.9 - 1.1 GHz5 / 5 cores8 MB L3
Intel Celeron 7300 compare0.7 - 1 GHz5 / 5 cores8 MB L3
Clock2100 - 4000 MHz700 - 4400 MHz
L1 Cache384 KB928 KB
L2 Cache3 MB9.5 MB
L3 Cache8 MB12 MB
Cores / Threads6 / 1210 / 12
TDP25 Watt9 Watt
Technology7 nm10 nm
max. Temp.105 °C100 °C
SocketFP6BGA1781
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMELPDDR4x-4266/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, vPro Essen., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHA
iGPUAMD Radeon RX Vega 7 ( - 1800 MHz)Intel Iris Xe Graphics G7 80EUs ( - 850 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 5500U
29.2 pt (49%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-1230U
28.1 pt (47%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 6030     avg: 7209     median: 7186 (7%)     max: 8353 Points
min: 3066     avg: 4911     median: 4402 (4%)     max: 7264 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1149     avg: 1172     median: 1172 (49%)     max: 1183 Points
min: 1135     avg: 1319     median: 1310 (55%)     max: 1512 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 449     avg: 456.6     median: 457 (50%)     max: 461 Points
min: 441     avg: 496.7     median: 469 (51%)     max: 580 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2223     avg: 2756     median: 2698 (7%)     max: 3213 Points
min: 1175     avg: 1877     median: 1653 (4%)     max: 2802 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 995     avg: 1220     median: 1247 (8%)     max: 1387 Points
min: 433     avg: 734     median: 514 (3%)     max: 1254 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 170     avg: 176     median: 177 (49%)     max: 177.6 Points
min: 120.1     avg: 176     median: 186.8 (52%)     max: 221 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11.4 Points (15%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2 Points (47%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5313 Points (32%)
7290 Points (44%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
27437 Points (20%)
17243 Points (12%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
28930 Points (18%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
12037 Points (15%)
wPrime 2.10 - wPrime 2.0 1024m *
181.3 s (2%)
576 s (7%)
wPrime 2.10 - wPrime 2.0 32m *
6.2 s (1%)
14 s (3%)
WinRAR - WinRAR 4.0
3945 Points (6%)
4985 Points (8%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 29585     avg: 33606     median: 33768 (19%)     max: 36896 MIPS
min: 12470     avg: 22356     median: 20092 (12%)     max: 34505 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4174     avg: 4300     median: 4324 (51%)     max: 4356 MIPS
min: 3873     avg: 4237     median: 3969 (47%)     max: 4870 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
45.3 fps (1%)
41.8 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
162.3 fps (4%)
152.7 fps (4%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.7     avg: 8.4     median: 8.5 (15%)     max: 9.69 fps
min: 3.59     avg: 6     median: 6 (10%)     max: 8.33 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (16%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (14%)
TrueCrypt - TrueCrypt AES
4.3 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
min: 676     avg: 763     median: 748.5 (10%)     max: 878 Seconds
min: 1023     avg: 1459     median: 1458.5 (19%)     max: 1894 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 358     avg: 418.5     median: 416.5 (3%)     max: 490 Seconds
min: 503     avg: 754     median: 754 (5%)     max: 1005 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.607     avg: 0.6     median: 0.6 (14%)     max: 0.67 sec
min: 0.527     avg: 0.6     median: 0.6 (13%)     max: 0.676 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8635     avg: 9185     median: 9184.5 (20%)     max: 9734 Points
6641 Points (14%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
10.5 s (2%)
7 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
15 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
574 s (3%)
365 s (2%)
3DMark 11 - 3DM11 Performance Physics
min: 6895     avg: 9793     median: 10040 (25%)     max: 10681 Points
min: 6656     avg: 9961     median: 10067 (25%)     max: 13161 Points
3DMark - 3DMark Ice Storm Physics
min: 50218     avg: 57085     median: 57983 (47%)     max: 60564 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 48627     avg: 55331     median: 57797 (47%)     max: 59569 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 62790     avg: 64497     median: 64153.5 (52%)     max: 66889 Points
36896 Points (30%)
3DMark - 3DMark Cloud Gate Physics
min: 7749     avg: 10198     median: 10339 (26%)     max: 11371 Points
min: 4472     avg: 7453     median: 7284 (18%)     max: 10602 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 13854     avg: 16350     median: 16469 (29%)     max: 17840 Points
min: 6737     avg: 12027     median: 13426 (24%)     max: 15917 Points
3DMark - 3DMark Time Spy CPU
min: 3774     avg: 4983     median: 5074.5 (21%)     max: 5964 Points
min: 2140     avg: 2983     median: 3017 (13%)     max: 3791 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
1517 Points (37%)
1944 Points (47%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
5872 Points (23%)
7165 Points (28%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1070     avg: 1103     median: 1108 (42%)     max: 1126 Points
min: 1454     avg: 1541     median: 1529 (58%)     max: 1640 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4063     avg: 5256     median: 5438.5 (10%)     max: 5917 Points
min: 4193     avg: 6086     median: 6755 (12%)     max: 7309 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1088     avg: 1115     median: 1119.5 (5%)     max: 1127 Points
min: 1412     avg: 1472     median: 1471.5 (6%)     max: 1531 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 5247     avg: 5547     median: 5515 (17%)     max: 6008 Points
min: 3814     avg: 5506     median: 5505.5 (17%)     max: 7197 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4736     avg: 4787     median: 4798 (48%)     max: 4834 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 20208     avg: 22051     median: 21901 (21%)     max: 24123 Points
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
21447 Points (38%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
5120 Points (67%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
24369 Points (38%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
5835 Points (87%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 837     avg: 853     median: 851 (1%)     max: 877 ms
min: 604     avg: 641     median: 640.5 (1%)     max: 677 ms
Octane V2 - Octane V2 Total Score
min: 48678     avg: 50485     median: 50330 (37%)     max: 52365 Points
WebXPRT 4 - WebXPRT 4 Score
156.3 Points (43%)
min: 188.4     avg: 204.2     median: 204.2 (56%)     max: 220 Points
WebXPRT 3 - WebXPRT 3 Score
min: 191.4     avg: 204.1     median: 206 (37%)     max: 212 Points
min: 219     avg: 233.5     median: 233.5 (42%)     max: 248 Points
CrossMark - CrossMark Overall
min: 958     avg: 1047     median: 1049 (39%)     max: 1103 Points
min: 1117     avg: 1271     median: 1312 (49%)     max: 1383 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 23.6     avg: 38.9     median: 38.4 (7%)     max: 54.7 Watt
min: 14.7     avg: 25.3     median: 23.2 (4%)     max: 38 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 29     avg: 43.9     median: 45.9 (8%)     max: 56.3 Watt
min: 17.8     avg: 36.4     median: 43.9 (8%)     max: 47.4 Watt
Power Consumption - Idle Power Consumption - external Monitor *
4.3 Watt (3%)
min: 2.87     avg: 5.2     median: 5.8 (4%)     max: 6.87 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.32     avg: 6.5     median: 6.1 (7%)     max: 9.08 Watt
min: 3.02     avg: 4.4     median: 3.9 (5%)     max: 6.1 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.7     avg: 28.9     median: 27.4 (20%)     max: 38.3 Points per Watt
min: 10.8     avg: 19.7     median: 19.7 (15%)     max: 28.6 Points per Watt

Average Benchmarks AMD Ryzen 5 5500U → 100% n=37

Average Benchmarks Intel Core i5-1230U → 95% n=37

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

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v1.34
log 02. 05:58:40

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12981 +0s ... 0s

#2 checking url part for id 14110 +0s ... 0s

#3 redirected to Ajax server, took 1759377520s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Wed, 01 Oct 2025 05:17:55 +0200 +0s ... 0s

#5 composed specs +0.009s ... 0.009s

#6 did output specs +0s ... 0.009s

#7 getting avg benchmarks for device 12981 +0.004s ... 0.013s

#8 got single benchmarks 12981 +0.028s ... 0.041s

#9 getting avg benchmarks for device 14110 +0.004s ... 0.045s

#10 got single benchmarks 14110 +0.006s ... 0.051s

#11 got avg benchmarks for devices +0s ... 0.051s

#12 min, max, avg, median took s +0.044s ... 0.095s

#13 return log +0.002s ... 0.096s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)