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Apple M2 vs Intel Core i5-12500H vs Apple M2 Pro 10-Core

Apple M2

► remove from comparison Apple M2

The Apple M2 is a System on a Chip (SoC) from Apple that is found in the late 2022 MacBook Air and, MacBook Pro 13. It offers 8 cores divided in four performance cores and four power-efficiency cores. The big cores offer 192 KB instruction cache, 128 KB data cache, and 16 MB shared L2 cache (up from 12 MB). The four efficiency cores are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. The efficiency cores (E cluster) clock with  up to 2,4 GHz, the performance cores (P cluster) with up to 3,5 GHz and therefore higher than the M1 cores. The architecture should be similar to the A15 (iPhone 13) with Avalanche and Blizzard cores.

The chip features a unified memory architecture for the CPU and GPU cores and supports up to 24 GB LPDDR5-6400 for a bandwidth of up to 100GB/s.

According to Apple, the M2 offers a 18% higher CPU performance at the same power consumption level compared to the Apple M1. In our tests, the MacBook Pro 13 with active cooling was able to reach the 18% in Geekbench Multi. In other benchmarks we measured 12 to 15% gains compared to the M1. Therefore, the performance is now near the M1 Pro with 8 cores. The passively cooled MacBook Air may however suffer from throttling in longer load scenarios.

The integrated graphics card in the M2 offers 8 or 10 cores and a peak performance of 3.6 TFLOPs.

Furthermore, the SoC integrates a fast 16 core neural engine with a peak performance of 16 TOPS (for AI hardware acceleration), a secure enclave (e.g., for encryption), Thunderbolt / USB 4 controller, an ISP, and media de- and encoders.

The Apple M2 includes 20 billion transistors (up from the 16 billion of the M1) and is manufactured in the second generation 5nm process at TSMC (most likely N5P). The power consumption is rated at 20W what we also measured under CPU load.

Intel Core i5-12500H

► remove from comparison Intel i5-12500H

The Intel Core i5-12500H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 4.5 GHz on the performance cluster and 1.8 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compared to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Compared to the 12600H, the 12500H offers base clock for both clusters, a slower clocked iGPU and only "Essentials" vPro support.

Performance

The average 12500H in our database is in the same league as the Ryzen 9 6900HS, Ryzen 9 6900HX, Core i7-12650H and also the Core i9-11900H, as far as multi-thread benchmark scores are concerned. For something that's supposedly a mid-range chip, this kind of performance is just outrageously good, as of Q3 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 80 W, the Gigabyte G7 KE is among the fastest laptops built around the 12500H that we know of. It can be more than 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Architecture

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i5 has a "minimum assured" power consumption of 35 W. Its Base power consumption sits at 45 W and its maximum Intel-recommended Turbo power consumption isn't supposed to exceed 95 W. A high-performance cooling solution is a must for a CPU like this one here.

Last but not he least, Intel Core i5-12500H is manufactured on Intel's fourth-generation 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency.

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelApple M2Intel Core i5-12500HApple M2 Pro 10-Core
SeriesApple M2Intel Alder Lake-PApple M2
Series: M2
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 « 2.42 - 3.48 GHz8 / 8 cores8 MB L3
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H « 1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H1.5 - 4.4 GHz8 / 12 cores12 MB L3
Apple M2 Max2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M22.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock2424 - 3480 MHz1800 - 4500 MHz2424 - 3696 MHz
L1 Cache2 MB1.1 MB7.3 MB
L2 Cache20 MB10 MB36 MB
L3 Cache8 MB18 MB24 MB
Cores / Threads8 / 812 / 1610 / 10
TDP20 Watt45 Watt
Transistors20000 Million40000 Million
Technology5 nm10 nm5 nm
FeaturesARMv8 Instruction SetDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction Set
iGPUApple M2 10-Core GPU ( - 1398 MHz)Intel Iris Xe Graphics G7 80EUs ( - 1300 MHz)Apple M2 Pro 16-Core GPU
ArchitectureARMx86ARM
Announced
Manufacturerwww.apple.comark.intel.com
CodenameAlder Lake-H
max. Temp.100 °C
SocketBGA1744

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12500H
36.4 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
100%
1 M2 +
121 Points (68%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
100%
1 M2 +
513 Points (10%)
Cinebench R23 - Cinebench R23 Multi Core
100%
M2 +
min: 8517     avg: 8654     median: 8667 (8%)     max: 8772 Points
min: 11330     avg: 13325     median: 13461 (13%)     max: 14686 Points
11811 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
100%
M2 +
min: 1580     avg: 1595     median: 1585 (67%)     max: 1638 Points
min: 1629     avg: 1677     median: 1685.5 (71%)     max: 1701 Points
1643 Points (69%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
100%
M2 +
min: 216     avg: 370.8     median: 381 (42%)     max: 446 Points
min: 627     avg: 647     median: 652.5 (71%)     max: 656 Points
449 Points (49%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
100%
M2 +
min: 2231     avg: 2325     median: 2324 (6%)     max: 2416 Points
min: 4687     avg: 5126     median: 5090.5 (12%)     max: 5640 Points
3235 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
100%
M2 +
min: 1209.9     avg: 1222     median: 1215 (8%)     max: 1243 Points
min: 2001     avg: 2142     median: 2112 (13%)     max: 2283 Points
1664 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
100%
M2 +
min: 222     avg: 223.8     median: 223 (62%)     max: 229 Points
min: 233     avg: 242.5     median: 242.5 (67%)     max: 250 Points
231 Points (64%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 44105     avg: 50901     median: 51984.5 (30%)     max: 54380 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5174     avg: 5360     median: 5377 (63%)     max: 5563 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12     avg: 15.1     median: 15.3 (27%)     max: 16.6 fps
Blender - Blender 3.3 Classroom CPU *
100%
M2 +
min: 540     avg: 620     median: 619.5 (8%)     max: 702 Seconds
min: 385     avg: 435.3     median: 426 (5%)     max: 520 Seconds
435 Seconds (6%)
Blender - Blender 2.79 BMW27 CPU *
100%
M2 +
min: 549     avg: 614     median: 597 (4%)     max: 713 Seconds
min: 223     avg: 245.1     median: 238 (2%)     max: 288 Seconds
415 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4748     avg: 0.5     median: 0.5 (11%)     max: 0.535 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12791     avg: 13126     median: 13126 (28%)     max: 13461 Points
3DMark 11 - 3DM11 Performance Physics
min: 15380     avg: 18894     median: 19689 (48%)     max: 20500 Points
3DMark - 3DMark Ice Storm Physics
min: 82429     avg: 85046     median: 85045.5 (69%)     max: 87662 Points
3DMark - 3DMark Ice Storm Extreme Physics
84919 Points (69%)
3DMark - 3DMark Ice Storm Unlimited Physics
86520 Points (72%)
3DMark - 3DMark Cloud Gate Physics
min: 15451     avg: 16932     median: 17100 (43%)     max: 18190 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 23099     avg: 24362     median: 24351.5 (43%)     max: 25450 Points
3DMark - 3DMark Time Spy CPU
min: 8343     avg: 9856     median: 9989 (42%)     max: 11121 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
100%
M2 +
min: 2587     avg: 2609     median: 2599 (65%)     max: 2650 Points
min: 2239     avg: 2280     median: 2279.5 (57%)     max: 2320 Points
2668 Points (67%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
100%
M2 +
min: 10034     avg: 10083     median: 10089 (39%)     max: 10120 Points
min: 8714     avg: 9892     median: 9891.5 (38%)     max: 11069 Points
12943 Points (50%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2125 Points (67%)
2653 Points (84%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
8352 Points (34%)
12168 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
100%
M2 +
min: 1887     avg: 1914     median: 1915.5 (75%)     max: 1953 Points
min: 1556     avg: 1642     median: 1636.5 (64%)     max: 1693 Points
min: 1926     avg: 1937     median: 1936.5 (76%)     max: 1947 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
100%
M2 +
min: 8491     avg: 8812     median: 8956 (16%)     max: 8994 Points
min: 7962     avg: 9862     median: 10272 (18%)     max: 10828 Points
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1636 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10203 Points (32%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
100%
M2 +
min: 440     avg: 450.1     median: 449.2 (1%)     max: 466.8 ms
min: 545     avg: 555     median: 554 (1%)     max: 565 ms
447.4 ms (1%)
Octane V2 - Octane V2 Total Score
100%
M2 +
min: 72484     avg: 75019     median: 74878 (57%)     max: 78736 Points
min: 83082     avg: 83286     median: 83229 (63%)     max: 83548 Points
75471 Points (57%)
WebXPRT 4 - WebXPRT 4 Score
100%
M2 +
min: 223     avg: 237.8     median: 235 (65%)     max: 256 Points
min: 214     avg: 238.4     median: 240 (66%)     max: 251 Points
250 Points (69%)
WebXPRT 3 - WebXPRT 3 Score
100%
M2 +
min: 342     avg: 366.5     median: 376 (68%)     max: 387 Points
min: 246     avg: 270.7     median: 272 (49%)     max: 286 Points
391 Points (70%)
Antutu v9 - AnTuTu v9 Total Score
100%
1 M2 +
min: 1257990     avg: 1337360     median: 1337360 (65%)     max: 1416730 Points
Antutu v9 - AnTuTu v9 CPU
100%
1 M2 +
min: 294643     avg: 298254     median: 298254 (74%)     max: 301865 Points
Antutu v10 - AnTuTu v10 Total Score
100%
1 M2 +
min: 1936540     avg: 1954930     median: 1961470 (65%)     max: 1966790 Points
Antutu v10 - AnTuTu v10 CPU
100%
1 M2 +
min: 535127     avg: 540446     median: 537292 (16%)     max: 548919 Points
CrossMark - CrossMark Overall
100%
M2 +
min: 1437     avg: 1515     median: 1507 (56%)     max: 1585 Points
min: 1668     avg: 1755     median: 1752 (66%)     max: 1824 Points
1772 Points (66%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 59.5     avg: 103.2     median: 106 (18%)     max: 132.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
100%
1 M2 +
29 Watt (5%)
min: 76.3     avg: 116     median: 126.5 (23%)     max: 134.6 Watt
Power Consumption - Geekbench 5.5 Power Consumption 150cd *
100%
1 M2 +
min: 6.86     avg: 8.3     median: 8.4 (4%)     max: 9.71 Watt
Power Consumption - Idle Power Consumption - external Monitor *
100%
1 M2 +
min: 2.03     avg: 2.6     median: 2.4 (2%)     max: 3.98 Watt
min: 4.45     avg: 17.4     median: 17.5 (12%)     max: 30.6 Watt
2.2 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
100%
1 M2 +
min: 1.631     avg: 3.5     median: 3.6 (4%)     max: 5.32 Watt
min: 6.46     avg: 11.9     median: 12.3 (14%)     max: 16 Watt
5.2 Watt (6%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
100%
1 M2 +
42.4 Points per Watt (32%)
min: 15.7     avg: 19.8     median: 18 (13%)     max: 27.1 Points per Watt

Average Benchmarks Apple M2 → 100% n=17

Average Benchmarks Intel Core i5-12500H → 129% n=17

Average Benchmarks Apple M2 Pro 10-Core → 119% n=17

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 02. 05:14:04

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14521 +0s ... 0s

#2 checking url part for id 14055 +0s ... 0s

#3 checking url part for id 14977 +0s ... 0s

#4 redirected to Ajax server, took 1754104444s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 01 Aug 2025 05:18:38 +0200 +0s ... 0s

#6 composed specs +0.016s ... 0.016s

#7 did output specs +0s ... 0.016s

#8 getting avg benchmarks for device 14521 +0.001s ... 0.018s

#9 got single benchmarks 14521 +0.011s ... 0.029s

#10 getting avg benchmarks for device 14055 +0.008s ... 0.037s

#11 got single benchmarks 14055 +0.027s ... 0.063s

#12 getting avg benchmarks for device 14977 +0.001s ... 0.064s

#13 got single benchmarks 14977 +0.005s ... 0.069s

#14 got avg benchmarks for devices +0s ... 0.069s

#15 min, max, avg, median took s +0.079s ... 0.148s

#16 return log +0s ... 0.148s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)