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Intel Core i5-12500H vs Apple M2 Pro 10-Core

Intel Core i5-12500H

► remove from comparison Intel i5-12500H

The Intel Core i5-12500H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and all 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 16 supported threads when combined with the E-cores. The clock rate ranges from 2.5 to 4.5 GHz on the performance cluster and 1.8 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compared to the Core i7-6700HQ). All cores can use up to 18 MB L3 cache. Compared to the 12600H, the 12500H offers base clock for both clusters, a slower clocked iGPU and only "Essentials" vPro support.

Performance

The average 12500H in our database is in the same league as the Ryzen 9 6900HS, Ryzen 9 6900HX, Core i7-12650H and also the Core i9-11900H, as far as multi-thread benchmark scores are concerned. For something that's supposedly a mid-range chip, this kind of performance is just outrageously good, as of Q3 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 80 W, the Gigabyte G7 KE is among the fastest laptops built around the 12500H that we know of. It can be more than 40% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Architecture

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers 80 of the 96 EUs (Execution Units) operating at up to 1.3 GHz.

Power consumption

This Core i5 has a "minimum assured" power consumption of 35 W. Its Base power consumption sits at 45 W and its maximum Intel-recommended Turbo power consumption isn't supposed to exceed 95 W. A high-performance cooling solution is a must for a CPU like this one here.

Last but not he least, Intel Core i5-12500H is manufactured on Intel's fourth-generation 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency.

Apple M2 Pro 10-Core

► remove from comparison Apple M2 Pro 10-Core

The Apple M2 Pro 10-Core is a System on a Chip (SoC) from Apple that is found in the early 2023 MacBook Pro 14 and Mac Mini entry level models. It offers 10 of the 12 cores available in the chip divided in six performance cores (P-cores) and four power-efficiency cores (E-cores). The E-cores clock with up to 3.4 GHz, the P-Cores up to 3.7 GHz (mostly 3.3 GHz in multi-threaded workloads and 3.4 GHz in single threaded).

The big cores (codename Avalanche) offer 192 KB instruction cache, 128 KB data cache, and 36 MB shared L2 cache (up from 24 MB in the M1 Pro). The four efficiency cores (codename Blizzard) are a lot smaller and offer only 128 KB instruction cache, 64 KB data cache, and 4 MB shared cache. CPU and GPU can both use the 24 MB SLC (System Level Cache). 

The unified memory (16 or 32 GB LPDDR5-6400) next to the chip is connected by a 256 Bit memory controller (200 GB/s bandwidth) and can be used by the GPU and CPU.

The performance of the M2 Pro 10-Core should be similar to the old M1 Pro with all 10 cores. The multi-threaded performance should be slower, as the M2 10-core has two p-cores less (and 2 e-cores more) but the single-threaded performance should be better due to the faster clock speed and architectural improvements. The old M1 Pro 8-core should be noticeably slower.

The integrated graphics card in the M1 Pro 10-core offers all 16 of the 19 cores.

Furthermore, the SoC integrates a fast 16 core neural engine (faster than M1 Pro), a secure enclave (e.g., for encryption), a unified memory architecture, Thunderbolt 4 controller, an ISP, and media de- and encoders (including ProRes).

The M2 Pro is manufactured in 5 nm at TSMC (second generation) and integrates 40 billion transistors. 

ModelIntel Core i5-12500HApple M2 Pro 10-Core
CodenameAlder Lake-H
SeriesIntel Alder Lake-PApple M2
Series: M2
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H « 1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H compare1.5 - 4.4 GHz8 / 12 cores12 MB L3
Apple M2 Max compare2.42 - 3.7 GHz12 / 12 cores48 MB L3
Apple M2 Pro compare2.42 - 3.5 GHz12 / 12 cores24 MB L3
Apple M2 Pro 10-Core « 2.42 - 3.7 GHz10 / 10 cores24 MB L3
Apple M2 compare2.42 - 3.48 GHz8 / 8 cores8 MB L3
Clock1800 - 4500 MHz2424 - 3696 MHz
L1 Cache1.1 MB7.3 MB
L2 Cache10 MB36 MB
L3 Cache18 MB24 MB
Cores / Threads12 / 1610 / 10
TDP45 Watt
Technology10 nm5 nm
max. Temp.100 °C
SocketBGA1744
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHAARMv8 Instruction Set
iGPUIntel Iris Xe Graphics G7 80EUs ( - 1300 MHz)Apple M2 Pro 16-Core GPU
Architecturex86ARM
Announced
Manufacturerark.intel.com
Transistors40000 Million

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12500H
36.4 pt (61%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 11330     avg: 13325     median: 13461 (13%)     max: 14686 Points
11811 Points (11%)
Cinebench R23 - Cinebench R23 Single Core
min: 1629     avg: 1677     median: 1685.5 (71%)     max: 1701 Points
1643 Points (69%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 627     avg: 647     median: 652.5 (71%)     max: 656 Points
449 Points (49%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4687     avg: 5126     median: 5090.5 (12%)     max: 5640 Points
3235 Points (8%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 2001     avg: 2142     median: 2112 (13%)     max: 2283 Points
1664 Points (11%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 233     avg: 242.5     median: 242.5 (67%)     max: 250 Points
231 Points (64%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 44105     avg: 50901     median: 51984.5 (30%)     max: 54380 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5174     avg: 5360     median: 5377 (63%)     max: 5563 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12     avg: 15.1     median: 15.3 (27%)     max: 16.6 fps
Blender - Blender 3.3 Classroom CPU *
min: 385     avg: 435.3     median: 426 (5%)     max: 520 Seconds
435 Seconds (6%)
Blender - Blender 2.79 BMW27 CPU *
min: 223     avg: 245.1     median: 238 (2%)     max: 288 Seconds
415 Seconds (3%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4748     avg: 0.5     median: 0.5 (11%)     max: 0.535 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 12791     avg: 13126     median: 13126 (28%)     max: 13461 Points
3DMark 11 - 3DM11 Performance Physics
min: 15380     avg: 18894     median: 19689 (48%)     max: 20500 Points
3DMark - 3DMark Ice Storm Physics
min: 82429     avg: 85046     median: 85045.5 (69%)     max: 87662 Points
3DMark - 3DMark Ice Storm Extreme Physics
84919 Points (69%)
3DMark - 3DMark Ice Storm Unlimited Physics
86520 Points (72%)
3DMark - 3DMark Cloud Gate Physics
min: 15451     avg: 16932     median: 17100 (43%)     max: 18190 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 23099     avg: 24362     median: 24351.5 (43%)     max: 25450 Points
3DMark - 3DMark Time Spy CPU
min: 8343     avg: 9856     median: 9989 (42%)     max: 11121 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
min: 2239     avg: 2280     median: 2279.5 (57%)     max: 2320 Points
2668 Points (67%)
Geekbench 6.4 - Geekbench 6.4 Multi-Core
min: 8714     avg: 9892     median: 9891.5 (38%)     max: 11069 Points
12943 Points (50%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
2125 Points (67%)
2653 Points (84%)
Geekbench 6.0 - Geekbench 6.0 Multi-Core
8352 Points (34%)
12168 Points (50%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1556     avg: 1642     median: 1636.5 (64%)     max: 1693 Points
min: 1926     avg: 1937     median: 1936.5 (76%)     max: 1947 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 7962     avg: 9862     median: 10272 (18%)     max: 10828 Points
min: 12074     avg: 12132     median: 12131.5 (22%)     max: 12189 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1636 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
10203 Points (32%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 545     avg: 555     median: 554 (1%)     max: 565 ms
447.4 ms (1%)
Octane V2 - Octane V2 Total Score
min: 83082     avg: 83286     median: 83229 (63%)     max: 83548 Points
75471 Points (57%)
WebXPRT 4 - WebXPRT 4 Score
min: 214     avg: 238.4     median: 240 (66%)     max: 251 Points
250 Points (69%)
WebXPRT 3 - WebXPRT 3 Score
min: 246     avg: 270.7     median: 272 (49%)     max: 286 Points
391 Points (70%)
CrossMark - CrossMark Overall
min: 1668     avg: 1755     median: 1752 (66%)     max: 1824 Points
1772 Points (66%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 59.5     avg: 103.2     median: 106 (18%)     max: 132.7 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 76.3     avg: 116     median: 126.5 (23%)     max: 134.6 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.45     avg: 17.4     median: 17.5 (12%)     max: 30.6 Watt
2.2 Watt (1%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 6.46     avg: 11.9     median: 12.3 (14%)     max: 16 Watt
5.2 Watt (6%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.7     avg: 19.8     median: 18 (13%)     max: 27.1 Points per Watt

Average Benchmarks Intel Core i5-12500H → 100% n=19

Average Benchmarks Apple M2 Pro 10-Core → 103% n=19

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.33
log 29. 05:55:33

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14055 +0s ... 0s

#2 checking url part for id 14977 +0s ... 0s

#3 redirected to Ajax server, took 1753761332s time from redirect:1 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Mon, 28 Jul 2025 05:17:35 +0200 +0s ... 0s

#5 composed specs +0.006s ... 0.006s

#6 did output specs +0s ... 0.006s

#7 getting avg benchmarks for device 14055 +0.004s ... 0.01s

#8 got single benchmarks 14055 +0.017s ... 0.027s

#9 getting avg benchmarks for device 14977 +0.001s ... 0.027s

#10 got single benchmarks 14977 +0.004s ... 0.031s

#11 got avg benchmarks for devices +0s ... 0.031s

#12 min, max, avg, median took s +0.025s ... 0.057s

#13 return log +0.003s ... 0.059s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)