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Intel Core i7-1255U vs Intel Core i7-12800H

Intel Core i7-1255U

► remove from comparison Intel i7-1255U

The Intel Core i7-1255U is a high-end mobile CPU for thin and light laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 2  performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 1.7 to 4.7 GHz on the performance cluster and 1.2 to 3.5 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the i7-1265U (fastest U-series CPU at launch), the 1255 offers 100 MHz lower clocked CPU cores and only "Essentials" vPro management features. Compared to the P-series (28W) or H-series (45W), the 15W TDP may limit the sustained performance.

Performance

The average 1255U in our database is in the same league as the Ryzen 5 5600U, as far as multi-thread benchmark scores are concerned. Which is nothing to be ashamed of, as of mid 2023.

Thanks to its decent cooling solution and a long-term CPU power limit of 28 W, the Spectre x360 13.5 14t-ef000 is among the fastest laptops built around the 1255U that we know of. It can be 20% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Architecture

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics card is based on the Xe-architecture and offers all 96 EUs (Execution Units) operating at up to 1.25 GHz.

Power consumption

This Core i7 has a "minimum assured" power consumption of 12 W. Its Base power consumption sits at 15 W and its maximum Intel-recommended Turbo power consumption isn't supposed to exceed 55 W. All those values are too high to allow for pasisvely cooled designs.

Last but not the least, Core i7-1255U is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for decent, as of late 2022, energy efficiency.

Intel Core i7-12800H

► remove from comparison Intel i7-12800H

The Intel Core i7-12800H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading leading to 20 supported threads when combined with the E-cores. The clock rate ranges from 2.4 to 4.8 GHz on the performance cluster and 1.8 to3.7 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6920HQ). All cores can use up to 24 MB L3 cache. Compared to the 12900H, the 12800H is lower clocked and also features  the full "Enterprise" set of vPro features (for remote management).

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) operating at up to 1.4 GHz.

Performance

The average 12800H in our database matches the Ryzen 9 6900HS and the Core i9-11900H in multi-thread performance. Which is fairly impressive, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of 70 W, the ZBook Studio 16 G9 is among the fastest laptops built around the 12800H that we know of. It can be about 70% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Core i7 series chip has a "minimum assured" power consumption of 35 W, with 45 W being its Base power consumption. The maximum Intel-recommended Turbo power consumption sits at 115 W.

The i7-12800H is built with Intel's fourth-gen 10 nm process marketed as Intel 7 for average, as of early 2023, energy efficiency.

ModelIntel Core i7-1255UIntel Core i7-12800H
CodenameAlder Lake-UAlder Lake-H
SeriesIntel Alder Lake-MIntel Alder Lake-P
Series: Alder Lake-P Alder Lake-H
Intel Core i7-1265U compare1.3 - 4.8 GHz10 / 12 cores12 MB L3
Intel Core i7-1255U « 1.2 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1245U compare1.2 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1235U compare0.9 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i7-1260U compare0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i7-1250U compare0.8 - 4.7 GHz10 / 12 cores12 MB L3
Intel Core i5-1240U compare0.8 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i5-1230U compare0.7 - 4.4 GHz10 / 12 cores12 MB L3
Intel Core i3-1215U compare0.9 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 8505 compare0.9 - 4.4 GHz5 / 6 cores8 MB L3
Intel Core i3-1210U compare0.7 - 4.4 GHz6 / 8 cores10 MB L3
Intel Pentium 8500 compare0.7 - 4.4 GHz5 / 6 cores8 MB L3
Intel Celeron 7305 compare0.9 - 1.1 GHz5 / 5 cores8 MB L3
Intel Celeron 7300 compare0.7 - 1 GHz5 / 5 cores8 MB L3
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H « 1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H compare1.5 - 4.4 GHz8 / 12 cores12 MB L3
Clock1200 - 4700 MHz1800 - 4800 MHz
L1 Cache928 KB1.2 MB
L2 Cache9.5 MB11.5 MB
L3 Cache12 MB24 MB
Cores / Threads10 / 1214 / 20
TDP15 Watt45 Watt
Technology10 nm10 nm
max. Temp.100 °C100 °C
SocketBGA1744BGA1744
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Dir., DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thread Director, DL Boost, GNA, Remote Platform Erase, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHA
iGPUIntel Iris Xe Graphics G7 96EUs ( - 1250 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1400 MHz)
Architecturex86x86
Announced
Manufacturerark.intel.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-1255U
34.7 pt (58%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12800H
38.6 pt (64%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
98.7 Points (55%)
Cinebench 2024 - Cinebench 2024 CPU Multi Core
388 Points (7%)
Cinebench R23 - Cinebench R23 Multi Core
min: 5269     avg: 7970     median: 8285 (8%)     max: 9628 Points
min: 9777     avg: 14387     median: 15283 (14%)     max: 16597 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1408     avg: 1627     median: 1647 (69%)     max: 1775 Points
min: 1796     avg: 1824     median: 1828 (77%)     max: 1859 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 550     avg: 634     median: 638 (69%)     max: 682 Points
min: 690     avg: 703     median: 706 (77%)     max: 714 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2095     avg: 3037     median: 2987 (7%)     max: 3702 Points
min: 3741     avg: 5443     median: 5731 (14%)     max: 6433 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 919     avg: 1335     median: 1387 (9%)     max: 1577 Points
min: 1566     avg: 2236     median: 2222 (14%)     max: 2697 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 161     avg: 230     median: 237.5 (66%)     max: 251 Points
min: 242     avg: 260     median: 265 (73%)     max: 269 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 24126     avg: 33263     median: 36557 (21%)     max: 37365 MIPS
min: 44553     avg: 59950     median: 62100 (36%)     max: 68930 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5059     avg: 5303     median: 5256 (62%)     max: 5529 MIPS
min: 5726     avg: 5835     median: 5820 (69%)     max: 5976 MIPS
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.31     avg: 9     median: 9.6 (17%)     max: 10.1 fps
min: 11.7     avg: 16.3     median: 16.8 (30%)     max: 19.4 fps
Blender - Blender 3.3 Classroom CPU *
min: 683     avg: 792     median: 728 (9%)     max: 1156 Seconds
337 Seconds (4%)
Blender - Blender 2.79 BMW27 CPU *
min: 372     avg: 428.7     median: 408 (3%)     max: 601 Seconds
min: 192     avg: 233.2     median: 222 (2%)     max: 306 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4688     avg: 0.5     median: 0.5 (11%)     max: 0.558 sec
min: 0.4442     avg: 0.5     median: 0.5 (10%)     max: 0.4715 sec
3DMark 11 - 3DM11 Performance Physics
min: 8097     avg: 13705     median: 14505 (36%)     max: 16890 Points
min: 15130     avg: 21336     median: 22022 (54%)     max: 24746 Points
3DMark - 3DMark Ice Storm Physics
62348 Points (51%)
79353 Points (64%)
3DMark - 3DMark Cloud Gate Physics
min: 7134     avg: 9823     median: 10079 (25%)     max: 12522 Points
min: 12719     avg: 17648     median: 18989 (48%)     max: 19895 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 11482     avg: 16766     median: 17512 (31%)     max: 20193 Points
min: 21866     avg: 27059     median: 27907 (50%)     max: 29584 Points
3DMark - 3DMark Time Spy CPU
min: 1124     avg: 5246     median: 5994 (25%)     max: 7649 Points
min: 9325     avg: 11508     median: 11786 (50%)     max: 13353 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2313     avg: 2319     median: 2319 (56%)     max: 2325 Points
2209 Points (53%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 7914     avg: 8273     median: 8273 (32%)     max: 8632 Points
12290 Points (48%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 1760     avg: 1994     median: 1993.5 (63%)     max: 2227 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 4534     avg: 6663     median: 6662.5 (27%)     max: 8791 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1560     avg: 1645     median: 1661.5 (63%)     max: 1712 Points
min: 1739     avg: 1790     median: 1771 (67%)     max: 1842 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4463     avg: 7335     median: 7947.5 (14%)     max: 8821 Points
min: 9607     avg: 11957     median: 12434 (22%)     max: 12940 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1523     avg: 1608     median: 1612 (7%)     max: 1684 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 4557     avg: 6901     median: 6905 (22%)     max: 8452 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 476.2     avg: 584     median: 572.5 (1%)     max: 727 ms
min: 510     avg: 520     median: 513 (1%)     max: 542 ms
Sunspider - Sunspider 1.0 Total Score *
97.3 ms (1%)
Octane V2 - Octane V2 Total Score
min: 75963     avg: 82625     median: 82948 (61%)     max: 88687 Points
91965 Points (67%)
WebXPRT 4 - WebXPRT 4 Score
min: 183.4     avg: 230.4     median: 232 (64%)     max: 249 Points
265 Points (73%)
WebXPRT 3 - WebXPRT 3 Score
min: 200     avg: 272.9     median: 275 (49%)     max: 366 Points
min: 284     avg: 294.8     median: 294.5 (53%)     max: 306 Points
PCMark for Android - PCM f. Android Storage 2.0 score
9895 Points (4%)
PCMark for Android - PCM f. Android Work Score 3.0
11617 Points (42%)
CrossMark - CrossMark Overall
min: 1329     avg: 1465     median: 1475 (55%)     max: 1575 Points
min: 1768     avg: 1800     median: 1790 (67%)     max: 1843 Points
CrXPRT 2 - CrXPRT2 Performance Score
173 Points (96%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 24.3     avg: 42.3     median: 42.2 (7%)     max: 51.2 Watt
min: 67.7     avg: 108.7     median: 118 (20%)     max: 126 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 27.8     avg: 54.9     median: 54.5 (10%)     max: 75.9 Watt
min: 84.3     avg: 135.4     median: 143 (26%)     max: 158 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.09     avg: 6.9     median: 6.2 (4%)     max: 12.5 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.55     avg: 9     median: 6.3 (8%)     max: 30.7 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 18.7     avg: 25     median: 24.8 (18%)     max: 33.1 Points per Watt
min: 14.1     avg: 16.4     median: 16.5 (12%)     max: 18.6 Points per Watt

Average Benchmarks Intel Core i7-1255U → 100% n=26

Average Benchmarks Intel Core i7-12800H → 143% n=26

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

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v1.34
log 04. 05:40:43

#0 ran 0s before starting gpusingle class +0s ... 0s

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#2 checking url part for id 14045 +0s ... 0s

#3 redirected to Ajax server, took 1759549243s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Sat, 04 Oct 2025 05:18:30 +0200 +0s ... 0s

#5 composed specs +0.005s ... 0.005s

#6 did output specs +0s ... 0.005s

#7 getting avg benchmarks for device 14074 +0.004s ... 0.009s

#8 got single benchmarks 14074 +0.023s ... 0.031s

#9 getting avg benchmarks for device 14045 +0.004s ... 0.035s

#10 got single benchmarks 14045 +0.003s ... 0.038s

#11 got avg benchmarks for devices +0s ... 0.038s

#12 min, max, avg, median took s +0.028s ... 0.066s

#13 return log +0.003s ... 0.069s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)