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Intel Core i5-12450H vs Intel Core i5-12600K vs Intel Core i7-12700F

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

Intel Core i5-12600K

► remove from comparison Intel i5-12600K

The Intel Core i5-12600K is a mid-range CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 6 performance cores and 4 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 16 Threads that can be processed at once. The performance cores can clock with up to 4.9 GHz, the efficiency cores can clock with up to 3.6 GHz. All cores can use 20 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

The integrated graphics adapter is based on the Xe-architecture and called Intel UHD Graphics 770. It clocks between 300 and 1.45 GHz.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost. Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

Performance

The average 12600K in our database is way ahead of the Ryzen 9 3900 and the Core i9-10900K, as far as multi-thread benchmark scores are concerned. This is a very fast CPU that should have no trouble running triple-A games for at least a couple of years.

Power consumption

This Core i5 series chip has a Base power consumption of 125 W, with its maximum Intel-recommended Turbo power consumption sitting at 150 W.

The i5-12600K is built with Intel's fourth generation 10 nm process marketed as Intel 7 for lower-than-average, as of mid 2023, energy efficiency.

Intel Core i7-12700F

► remove from comparison Intel i7-12700F

The Intel Core i7-12700F is a high end CPU for desktops based on the Alder Lake architecture. It was first announced in November 2021 and offers 8 performance cores and 4 efficiency cores. The performance cores (P-cores) support HyperThreading, leading to 20 threads that can be processed at once. The performance cores can clock with up to 4.9 GHz (Turbo Boost Max 3.0, 2.1 base), the efficiency cores can clock with up to 3.6 GHz (1.6 GHz base). All cores can use 25 MB Smart Cache. The integrated memory controller supports up to 128 GB DDR5 with 4800 MT/s (dual channel).

The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficiency cores for the best performance.

For AI tasks, the CPU also integrates GNA 3.0 and DL Boost. Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode in hardware.

The F-series desktop models don't offer an integrated graphics card.

The CPU is rated at 65 W base power and 180 Watt maximum Turbo power. It is manufactured in 10nm, called Intel 7, process at Intel.

ModelIntel Core i5-12450HIntel Core i5-12600KIntel Core i7-12700F
CodenameAlder Lake-HAlder LakeAlder Lake
SeriesIntel Alder Lake-PIntel Alder Lake-SIntel Alder Lake-S
Series: Alder Lake-S Alder Lake
Intel Core i9-12900HK1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K « 2.8 - 4.9 GHz10 / 16 cores20 MB L3
Intel Core i9-12900K3.2 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i9-129002.4 - 5.1 GHz16 / 24 cores20 MB L3
Intel Core i7-12700K2.7 - 5 GHz12 / 20 cores25 MB L3
Intel Core i7-12700F « 3.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i7-127003.3 - 4.9 GHz12 / 20 cores25 MB L3
Intel Core i5-12600K2.8 - 4.9 GHz10 / 16 cores20 MB L3
Clock1500 - 4400 MHz2800 - 4900 MHz3300 - 4900 MHz
L1 Cache704 KB1 MB
L2 Cache8 MB9.5 MB12 MB
L3 Cache12 MB20 MB25 MB
Cores / Threads8 / 1210 / 1612 / 20
TDP45 Watt125 Watt65 Watt
Technology10 nm10 nm10 nm
max. Temp.100 °C100 °C100 °C
SocketBGA1744LGA1700LGA 1700
FeaturesDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/DDR5-4800 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, vPro Enterp., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel UHD Graphics Xe G4 48EUs ( - 1200 MHz)Intel UHD Graphics 770 (300 - 1450 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.com
$289 U.S.$386 U.S.
Die Size215 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12600K
40 pt (67%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i7-12700F
39.8 pt (66%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
17491 Points (16%)
15291 Points (14%)
Cinebench R23 - Cinebench R23 Single Core
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
1907 Points (80%)
1898 Points (80%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
734 Points (80%)
726 Points (79%)
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
6692 Points (16%)
5786 Points (14%)
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
2555 Points (16%)
2610 Points (16%)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
275 Points (76%)
271 Points (75%)
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
30 Points (39%)
33.5 Points (43%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
3.3 Points (79%)
3.3 Points (78%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
9381 Points (57%)
9146 Points (55%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
55462 Points (40%)
56067 Points (41%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
89478 Points (57%)
93400 Points (60%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
15180 Points (18%)
15176 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
202.7 s (2%)
128.3 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
4.7 s (1%)
3 s (1%)
WinRAR - WinRAR 4.0
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
6239 Points (10%)
8695 Points (14%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
64260 MIPS (37%)
61218 MIPS (35%)
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
5944 MIPS (70%)
6145 MIPS (72%)
X264 HD Benchmark 4.0 - x264 Pass 2
min: 75.9     avg: 79.1     median: 76 (2%)     max: 85.35 fps
148 fps (4%)
118.6 fps (3%)
X264 HD Benchmark 4.0 - x264 Pass 1
min: 257.5     avg: 269     median: 272.5 (7%)     max: 277 fps
333.5 fps (9%)
296.5 fps (8%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
30.1 fps (53%)
17.7 fps (31%)
TrueCrypt - TrueCrypt Serpent
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
1.3 GB/s (38%)
1.5 GB/s (44%)
TrueCrypt - TrueCrypt Twofish
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
2.2 GB/s (38%)
2.8 GB/s (48%)
TrueCrypt - TrueCrypt AES
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
12.8 GB/s (33%)
3.3 GB/s (9%)
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
189.5 Seconds (1%)
212 Seconds (1%)
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
0.4 sec (10%)
0.4 sec (9%)
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
15722 Points (33%)
15823 Points (34%)
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
7.4 s (2%)
7.4 s (2%)
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
16.4 s (1%)
16.5 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
363.2 s (2%)
386.3 s (2%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
85458 Points (66%)
66554 Points (51%)
3DMark 11 - 3DM11 Performance Physics
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
25017 Points (62%)
23748 Points (58%)
3DMark - 3DMark Ice Storm Physics
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
78037 Points (63%)
81273 Points (66%)
3DMark - 3DMark Ice Storm Extreme Physics
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
79174 Points (64%)
77233 Points (63%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 87275     avg: 92212     median: 90815 (73%)     max: 99941 Points
77742 Points (62%)
79448 Points (64%)
3DMark - 3DMark Cloud Gate Physics
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
20161 Points (51%)
17840 Points (45%)
3DMark - 3DMark Fire Strike Standard Physics
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
29671 Points (53%)
31106 Points (55%)
3DMark - 3DMark Time Spy CPU
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
13869 Points (58%)
11521 Points (49%)
Geekbench 6.5 - Geekbench 6.5 Single-Core
min: 2155     avg: 2226     median: 2237 (54%)     max: 2293 Points
2629 Points (64%)
2532 Points (61%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
12969 Points (50%)
10864 Points (42%)
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1527     avg: 1614     median: 1636 (62%)     max: 1665 Points
1904 Points (72%)
1590 Points (60%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
12797 Points (23%)
10126 Points (18%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
1821 Points (8%)
1557 Points (7%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
12746 Points (40%)
10249 Points (32%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
8223 Points (82%)
6698 Points (67%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 26009     avg: 28043     median: 28052 (27%)     max: 30058 Points
46557 Points (46%)
39852 Points (39%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
511 ms (1%)
522 ms (1%)
Octane V2 - Octane V2 Total Score
94804 Points (69%)
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
271 Points (74%)
WebXPRT 3 - WebXPRT 3 Score
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
293 Points (53%)
281 Points (50%)
CrossMark - CrossMark Overall
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
1637 Points (61%)
1841 Points (69%)
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
256.5 Watt (44%)
114.6 Watt (20%)
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
205.9 Watt (38%)
127.6 Watt (23%)
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
29.7 Watt (20%)
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt
12.4 Points per Watt (9%)
20.5 Points per Watt (15%)

Average Benchmarks Intel Core i5-12450H → 100% n=48

Average Benchmarks Intel Core i5-12600K → 147% n=48

Average Benchmarks Intel Core i7-12700F → 141% n=48

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.34
log 04. 04:50:49

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 14057 +0s ... 0s

#2 checking url part for id 13886 +0s ... 0s

#3 checking url part for id 14604 +0s ... 0s

#4 redirected to Ajax server, took 1759546249s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Thu, 02 Oct 2025 12:30:24 +0200 +0s ... 0s

#6 composed specs +0.007s ... 0.007s

#7 did output specs +0s ... 0.007s

#8 getting avg benchmarks for device 14057 +0.005s ... 0.012s

#9 got single benchmarks 14057 +0.023s ... 0.034s

#10 getting avg benchmarks for device 13886 +0.004s ... 0.039s

#11 got single benchmarks 13886 +0.005s ... 0.044s

#12 getting avg benchmarks for device 14604 +0.004s ... 0.048s

#13 got single benchmarks 14604 +0.005s ... 0.053s

#14 got avg benchmarks for devices +0s ... 0.053s

#15 min, max, avg, median took s +0.08s ... 0.132s

#16 return log +0s ... 0.133s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)