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Intel Core Ultra 9 185H vs Intel Core i5-14500HX vs Intel Core i5-14450HX

Intel Core Ultra 9 185H

► remove from comparison Intel Ultra 9 185H

The Intel Core Ultra 9 185H is the top-of-the-line Meteor Lake family chip that debuted in December 2023. This 1st Gen Core Ultra processor has come to replace 13th generation Core chips; it has 16 cores (6 + 8 + 2) and 22 threads at its disposal. Its Performance cores, of which there are 6, are SMT-enabled and run at up to 5.1 GHz while its Efficient cores, of which there are 10 (8 main cores plus 2 extra ones found in the Low Power Island) run at up to 3.8 GHz. The 8-core Arc GPU, just out of the oven, serves as the integrated graphics adapter - this runs at up to 2.35 GHz - and there is a bevy of other brand-new technologies on offer as well, such as the integrated AI Boost NPU with two Gen 3 engines for hardware AI workload acceleration.

Architecture and Features

With Meteor Lake, Intel intends to deliver higher CPU performance, higher GPU performance and at the same time, longer battery life than what Raptor Lake chips were capable of. The company also wants a large piece of the AI cake and is working with Microsoft and other partners to make that happen. As a result, Windows Defender is now AI-enabled, meaning it can use the Intel NPU to take some of the load off the main CPU cores. We also get this new Intel Device Discovery technology that is designed to give us a better hardware-based remote laptop management than ever before; and, to make things even better, Intel now offers a dedicated Arc Pro graphics driver for workstations.

This generation of Intel Core processors features Redwood architecture P-cores and Crestwood architecture E-cores. Both come with slight architectural improvements over Raptor Cove and Gracemont respectively for slightly higher performance-per-clock figures; the interesting thing is that of the 10 E-cores, two are actually a separate cluster located on what Intel calls a "Low Power Island". Essentially, the latter is an SoC within an SoC that can stay active while the rest of the chip is turned off to save power. The low-power E-cores run at up to 2.5 GHz. Intel hopes that this approach will let it deliver unprecedentedly low power consumption figures when under low load, boosting battery life of laptops and tablets powered by Meteor Lake.

To build its Meteor Lake processors, Intel uses the Foveros technology (stacking several chips on top of each other). This is a cost-cutting measure more than anything else, as manufacturing several small dies on several different processes is so much cheaper than making a huge single die and hoping that there are no defects in it that will require disabling some parts of it.

Elsewhere, the Core Ultra 9 185H comes with 24 MB of L3 cache and a very healthy number of PCIe 5 and PCIe 4 lanes for NVMe SSD speeds up to 15.7 GB/s. vPro Enterprise and business-centric features such as the Remote Platform Erase are onboard as well. It supports RAM running at up to 7467 MHz (DDR5-5600, LPDDR5-7467, LPDDR5x-7467, to be specific - which is about as good as what 8040 series Ryzen chips have). Naturally, the chip also features built-in Thunderbolt 4 support and Intel CNVi Wi-Fi support; fascinatingly enough, Intel chose to keep native SATA III support that AMD had removed from its Ryzen processors quite a while ago.

The 185H is compatible with 64-bit Windows 10, 64-bit Windows 11 and with many Linux distros.

Performance

If one chooses to trust the official Intel performance data, then the 185H is not a whole lot faster than the Ryzen 9 6900HX (Zen 3 Plus, 8 cores, 16 threads, up to 4.9 GHz), as far as multi-thread performance is concerned. This isn't a ground-breaking result but let's just wait for our in-house testing results instead of jumping to conclusions.

Either way, real-world performance of the chip may vary significantly depending on how high the CPU power limits are and how competent the cooling solution of the system is.

Graphics

The 8-core Arc GPU running at up to 2.35 GHz is slated to be a proper alternative to the mighty Radeon 780M. The thing is about as fast as the GTX 1650 (Laptop) and the RTX 2050 (Laptop) to represent some seriously solid performance gains over aging Xe-series integrated GPUs. If one chooses to take Intel's word for it, that is.

A proper DX12 Ultimate graphics adapter, the Arc is no stranger to ray tracing and other modern technologies including AI frame generation (XeSS). It will let you connect up to four SUHD 4320p monitors and it will both HW-encode and HW-encode the most widely used video codecs including AVC, HEVC and AV1 in a fast and efficient manner.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is. The latter is really important; Intel stresses that for the Arc to deliver the best results possible, multi-channel RAM configuration is a must.

Power consumption

This mighty Core Ultra 9 series processor has a "base" power consumption of 45 W, while its Turbo power consumption is not supposed to exceed 115 W. A powerful cooling solution will be needed to sort out this chip's hot temper.

The 185H is comprised of five small chips ("tiles") that are connected using Intel's Foveros technology. The tile containing main CPU cores is produced on the modern 7 nm Intel process marketed as Intel 4 while most other tiles (the iGPU, the I/O die, ...) are built with TSMC's N5 and N6 processes. The base tile is built with the old Intel 22FFL process.

Intel Core i5-14500HX

► remove from comparison Intel i5-14500HX

The Intel Core i5-14500HX is a high-end CPU from the Raptor-Lake-HX Refresh series (RPL-H). The CPU offers all 6 performance cores (P-cores, Golden Cove or Raptor Cove architecture) and 8 efficiency cores (E-cores, Gracemont architecture). The P-cores support hyperthreading (therefore 20 threads together) and clock from 2.4 to 4.9 GHz (single-core turbo). The E-cores clock from 1.9 - 3.7 GHz and should offer comparable performance to old Skylake cores (e.g. i7-6920HQ).

Performance

Thanks to the higher clock rates of the Rocket Lake series, the i5-14500HX can reach the level of the old Core i9-12900H and is therefore a very fast mobile CPU that is ideal for all areas of application.

Graphics unit

Like its predecessor, Intel integrates an Intel Xe-based graphics unit. In the 14500HX, all 96 EUs are activated and clock at up to 1.55 GHz.

Features

Like Alder-Lake-H, Raptor-Lake-H has partially integrated WiFi 6E and Thunderbolt 4 (4x). The integrated memory controller now supports faster DDR5-5200 memory. The integrated Gaussian and Neural Accelerator (GNA) is still installed in version 3.0. The Quick Sync 8 media engine is the same as in Rocket Lake and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC and AV1 decode. The chip supports PCIe 5.0 x8 for a dGPU and two PCIe 4.0 x4 for SSDs. The PCH also offers PCIe Gen3 x12.

Power consumption

The Intel Core i5-14500HX is specified with 55 watts TDP (PL2 157 watts). The processor continues to be manufactured using the improved Intel 7 process (10 nm SuperFin).

Intel Core i5-14450HX

► remove from comparison Intel i5-14450HX

The Intel Core i5-14450HX is a mid-range CPU with 10 cores based on the Raptor Lake refresh series for large and heavy notebooks.

The total of 16 threads are divided into P-cores and E-cores, which we already know from Alder Lake. The 13450HX offers 6 performance cores (P-Cores, Raptor Cove or Golden Cove) with hyperthreading and 4 efficiency cores (E-Cores, Gracemont) without hyperthreading. The P-cores clock from 2.4 GHz (base clock) to 4.8 GHz (all cores) or 4.6 GHz (single core). The E-cores clock from 1.8 - 3.5 GHz. Compared to the older Core i5-13450HX the CPU cores are clocked slightly higher.

Compared to Alder Lake, the new Raptor Lake architecture offers improved P-cores (Raptor Cove architecture with more cache), more E-cores (same Gracemont architecture) and higher clock rates thanks to the improved Intel 7 process. In addition, Intel now supports faster DDR5 main memory in the top models (up to 5600 MHz, in the refresh now also in the i5).

The 14450HX is manufactured in the further improved 10nm FinFET process at Intel (Intel 7 process) and is specified with 55 watts base power and 157 watts turbo power.

ModelIntel Core Ultra 9 185HIntel Core i5-14500HXIntel Core i5-14450HX
SeriesIntel Intel Meteor Lake-HIntel Raptor Lake-HXIntel Raptor Lake-HX
CodenameMeteor Lake-HRaptor Lake-HX RefreshRaptor Lake-HX Refresh
Series: Raptor Lake-HX Raptor Lake-HX Refresh
Intel Core Ultra 9 185H « 3.8 - 5.1 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 165H3.8 - 5 GHz16 / 22 cores24 MB L3
Intel Core Ultra 7 155H3.8 - 4.8 GHz16 / 22 cores24 MB L3
Intel Core Ultra 5 135H3.6 - 4.6 GHz14 / 18 cores18 MB L3
Intel Core Ultra 5 125H3.6 - 4.5 GHz14 / 18 cores18 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX « 1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX1.8 - 4.8 GHz10 / 16 cores20 MB L3
Intel Core i9-14900HX1.6 - 5.8 GHz24 / 32 cores36 MB L3
Intel Core i7-14700HX3.9 - 5.5 GHz20 / 28 cores30 MB L3
Intel Core i7-14650HX1.6 - 5.2 GHz16 / 24 cores30 MB L3
Intel Core i5-14500HX1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i5-14450HX « 1.8 - 4.8 GHz10 / 16 cores20 MB L3
Clock3800 - 5100 MHz1800 - 5000 MHz1800 - 4800 MHz
L3 Cache24 MB24 MB20 MB
Cores / Threads16 / 22
6 x 4.8 GHz Intel Redwood Cove P-Core
8 x 3.8 GHz Intel Crestmont E-Core
2 x 2.5 GHz Intel Crestmont E-Core
14 / 20
8 x 4.9 GHz Intel Raptor Cove P-Core
8 x 3.5 GHz Intel Gracemont E-Core
10 / 16
6 x 4.8 GHz Intel Raptor Cove P-Core
4 x 3.5 GHz Intel Gracemont E-Core
TDP45 Watt55 Watt55 Watt
Technology7 nm10 nm10 nm
max. Temp.110 °C100 °C100 °C
SocketBGA2049BGA1744BGA1964
FeaturesDDR5-5600/LPDDR5-7467/LPDDR5x-7467 RAM, PCIe 5, Thr. Director, DL Boost, AI Boost, vPro Enterprise, RPE, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, AVX-VNNI, FMA3, SHADDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR4-3200/DDR5-4800 RAM, PCIe 5, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUIntel Arc 8-Core iGPU ( - 2350 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1550 MHz)Intel UHD Graphics Xe 16EUs (Tiger Lake-H) ( - 1500 MHz)
Architecturex86x86x86
Announced
Manufacturerark.intel.comark.intel.comark.intel.com
TDP Turbo PL2157 Watt157 Watt
Die Size257 mm2

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - Ultra 9 185H
44.2 pt (61%)
Cinebench 2024 - CB24 CPU Single Core
110 Points (76%)
Cinebench 2024 - CB24 CPU Multi Core
1067 Points (20%)
Cinebench R23 - Cinebench R23 Multi Core
min: 12688     avg: 17509     median: 18177 (17%)     max: 19851 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1620     avg: 1802     median: 1830 (78%)     max: 1906 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 622     avg: 692     median: 700.5 (78%)     max: 735 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4843     avg: 6761     median: 7138.5 (17%)     max: 7651 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1581.9     avg: 2627     median: 2777.5 (18%)     max: 3165 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 238     avg: 262.2     median: 264 (80%)     max: 280 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
34 Points (44%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (81%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
10300 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
59935 Points (43%)
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
88902 Points (62%)
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
14374 Points (18%)
wPrime 2.10 - wPrime 2.0 1024m *
min: 292.1     avg: 366.7     median: 366.7 (4%)     max: 441.275 s
wPrime 2.10 - wPrime 2.0 32m *
min: 3.254     avg: 5.7     median: 5.7 (1%)     max: 8.1 s
WinRAR - WinRAR 4.0
min: 7940     avg: 12898     median: 12898 (20%)     max: 17856 Points
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 52522     avg: 68353     median: 69924 (40%)     max: 76331 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4502     avg: 5318     median: 5524.5 (66%)     max: 5781 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
158.2 fps (55%)
X264 HD Benchmark 4.0 - x264 Pass 1
335.5 fps (77%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 14.1     avg: 19.6     median: 20.8 (37%)     max: 22.7 fps
TrueCrypt - TrueCrypt Serpent
min: 0.96     avg: 1     median: 1 (0%)     max: 1.1 GB/s
TrueCrypt - TrueCrypt Twofish
min: 1.4     avg: 1.6     median: 1.6 (28%)     max: 1.8 GB/s
TrueCrypt - TrueCrypt AES
min: 7.9     avg: 9.6     median: 9.6 (25%)     max: 11.3 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 285     avg: 359.7     median: 327.5 (4%)     max: 538 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 163     avg: 201.2     median: 190 (1%)     max: 285 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4457     avg: 0.5     median: 0.5 (10%)     max: 0.503 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9854     avg: 11420     median: 11420 (24%)     max: 12986 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 6.6     avg: 6.7     median: 6.7 (1%)     max: 6.751 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
14.9 s (1%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
304.4 s (1%)
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
80494 Points (70%)
3DMark 11 - 3DM11 Performance Physics
min: 12693     avg: 20917     median: 21875 (59%)     max: 24629 Points
3DMark - 3DMark Ice Storm Physics
min: 75240     avg: 75478     median: 75478 (61%)     max: 75716 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 75340     avg: 75417     median: 75417 (61%)     max: 75494 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 78677     avg: 84868     median: 84868 (71%)     max: 91059 Points
3DMark - 3DMark Cloud Gate Physics
min: 17876     avg: 18479     median: 18664 (47%)     max: 18896 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 21106     avg: 27092     median: 27113 (48%)     max: 30416 Points
3DMark - 3DMark Time Spy CPU
min: 6307     avg: 10846     median: 11696 (49%)     max: 12052 Points
Geekbench 6.2 - Geekbench 6.2 Single-Core
min: 2199     avg: 2443     median: 2487.5 (67%)     max: 2570 Points
Geekbench 6.2 - Geekbench 6.2 Multi-Core
min: 12825     avg: 13616     median: 13664 (54%)     max: 14160 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Single-Core
min: 1700     avg: 1815     median: 1833.5 (77%)     max: 1902 Points
Geekbench 5.5 - Geekbench 5.1 - 5.4 64 Bit Multi-Core
min: 10441     avg: 12931     median: 13109 (23%)     max: 14230 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
1821 Points (8%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
13228 Points (42%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
7602 Points (76%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
47960 Points (53%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 494     avg: 526     median: 515 (1%)     max: 594 ms
Octane V2 - Octane V2 Total Score
min: 90543     avg: 94299     median: 94299 (85%)     max: 98055 Points
WebXPRT 4 - WebXPRT 4 Score
min: 237     avg: 258.3     median: 262.5 (75%)     max: 269 Points
WebXPRT 3 - WebXPRT 3 Score
min: 237     avg: 277.7     median: 288.5 (60%)     max: 295 Points
CrossMark - CrossMark Overall
min: 1589     avg: 1712     median: 1715 (66%)     max: 1823 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 44.4     avg: 114.9     median: 125.7 (22%)     max: 176.1 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 88     avg: 142.4     median: 154.9 (28%)     max: 171.8 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 5.87     avg: 11.2     median: 11.4 (8%)     max: 19.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
min: 11.7     avg: 16.6     median: 13 (14%)     max: 28.8 Watt
Power Consumption - Cinebench R15 Multi Power Efficiency - external Monitor
min: 18.4     avg: 34     median: 25.3 (19%)     max: 67 Points per Watt

Average Benchmarks Intel Core Ultra 9 185H → 0% n=

- Range of benchmark values for this graphics card
- Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.26
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Redaktion, 2017-09- 8 (Update: 2023-07- 1)