Notebookcheck Logo

AMD Ryzen 7 7840S vs Intel Core 7 250H vs AMD Ryzen 7 7840HS

AMD Ryzen 7 7840S

► remove from comparison AMD R7 7840S

The AMD Ryzen 7 7840S is a fast high-end laptop processor of the Phoenix series. It offers 8 cores (octa core) based on the Zen 4 architecture that supports hyperthreading (16 threads). The cores clock from 3.8 (base) up to 5.1 GHz (single core boost). The processor includes 8 MB L2 cache and 16 MB L3 cache. The processor is exclusively available in Lenovo laptops but the specs are similar to the regular Ryzen 7 7840HS.

The performance of the R7 7840S is only slightly below the fastest model, the R9 7940HS, as the clock speed difference is only minimal (e.g. -100 MHz / 2% slower single core boost). Therefore, the CPU should also perform slightly higher than the old top model Ryzen 9 6980HX (8 Zen 3 cores with up to 4.9 GHz) at 54W TDP and Ryzen 9 6980HS at 35W TDP. Compared to the higher end Dragon Range series, the 7840HS should be similar to the Ryzen 7 7745HX (also 8 Zen 4 cores, max 5.1 GHz, 55W TDP, 32 MB L3).

The chip integrates a modern and fasts RDNA 3 graphics card (iGPU) called Radeon 780M with 12 CUs and up to 2.7 GHz clock speed. Furthermore, the Phoenix series include a video engine with AV1 de- and encoding, a new Xilinx FPGA based XDNA AI accelerator (Ryzen AI) that should be faster than the AI engine in the Apple M2 SOC and a dual-channel DDR5-5600 / LPDDR5x-7500 memory controller (with ECC support). The connectivity features includes 2 possible USB 4 (40 Gbps) ports and 20 PCIe 4.0 lanes for a GPU and SSDs.

The Phoenix series uses a single monolithic design (unlike the chiplet design of the 7045HX series) and is manufactured in the modern 4nm process at TSMC. The TDP can be configured between 35 and 45 Watt.

Intel Core 7 250H

► remove from comparison Intel Core 7 250H

The Intel Core 7 250H is a high-end mobile CPU for laptops based on the Raptor Lake-H series (Alder Lake architecture). It was announced in late 2024 and offers 6 performance cores (P-cores, Golden Cove architecture) and 8 efficient cores (E-cores, Gracemont architecture). The P-cores support Hyper-Threading for 20 threads when combined with the E-cores. The clock rates range from 2.5 to 5.4 GHz (single core turbo) on the performance cluster and 1.8 to 4 GHz on the efficiency cluster. The performance of the E-cores should be similar to old Skylake cores (compare with the Core i7-6920HQ). All cores can use up to 24 MB L3 cache.

The CPU clocks with up to 5.4 GHz. Compared to the similar i7-13700H, the 250H offers a higher clock rates (e.g. +400 MHz boost clock speed) and a supports up to DDR5-5600.

Performance

Due to the higher boost core clock, the Core 7 250H should be slightly faster than the old Core i7-13700H. Especially single threaded workloads should profit from the improvements.

Features

The integrated memory controller supports various memory types up to DDR5-5600 (up from 5200 MHz for the 12th gen). The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU now supports PCIe 5.0 x8 for a GPU and two PCIe 4.0 x4 for SSDs.

The integrated graphics adapter is based on the Xe-architecture and offers 96 EUs (Execution Units) clocked at up to 1.55 GHz.

The CPU is rated at 45 W base power (115 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured on an improved 10nm process at Intel, which is known as Intel 7.

AMD Ryzen 7 7840HS

► remove from comparison AMD R7 7840HS

The Ryzen 7 7840HS is a powerful Phoenix family chip that saw the light of day in H1 2023. The processor features 8 cores (16 threads thanks to SMT support) running at 3.8 GHz. The highest Boost clock speed achievable is 5.1 GHz.

Not only does this APU has full might of the Zen 4 architecture at its disposal, it also comes with the new Ryzen AI technology that's set to make generative AI more ubiquitous than ever before. Last but not the least, the Radeon 780M serves as the integrated GPU.

Architecture & Features

Phoenix family chips are powered by the Zen 4 architecture, much like Dragon Range family chips are. The latter however lacks hardware AI workload acceleration capabilities that Phoenix has. Ryzen AI is coming after Intel's DL Boost and GNA technologies; time will tell if this move by AMD is a good idea.

Perhaps more importantly, Zen 4 introduces AVX512 support (which Zen 3 chips did not have) and, thanks to a plethora of other improvements including larger caches/registers/buffers across the board, is set to bring a double-digit IPC improvement.

Elsewhere, the 7840HS has 16 MB of L3 cache and a seriously fast RAM controller (up to LPDDR5x-7500 and up to DDR5-5600, ECC-enabled memory included). PCI-Express speeds are capped at 1.97 GB/s per lane which corresponds to the 4.0 spec.

This Ryzen 7 series chip is designed to run 64-bit Windows 11, 64-bit Windows 10 or Linux; please note that it isn't overclockable and neither is it user-replaceable. It gets soldered down for good instead (FP7, FP7r2, FP8 socket interfaces).

Performance

The average 7840HS in our database is in the same league as the Core i7-12700H, Core i7-12850HX, Core i9-12900H, Core i9-13900H and also the Ryzen 9 7940HS, as far as multi-thread benchmark scores are concerned. This is a very fast chip, as of Q3 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Graphics

The Radeon 780M (12 CUs / 768 shaders, up to 2,700 MHz) is capable of powering 4 monitors simultaneously with resolutions as high as SUHD 4320p. It will also have little issue hardware-encoding and hardware-decoding the most widely used video codecs (AV1, HEVC, AVC). As far as gaming is concerned, the thing will let you play most games at 1080p as long as you are fine with moderate quality settings. Long story short, this is the best iGPU money can buy, as of H2 2023.

Your mileage may vary depending on how high the CPU power limits are, how competent the cooling solution of your system is, how fast the RAM of your system is (there is no dedicated VRAM here).

Power consumption

This Ryzen 7 series chip has a long-term power limit (default TDP) of 35 W to 54 W, giving system makers a choice between improving battery life and making the system they're designing insanely fast. Either way, an active cooling solution is a must for a laptop or a mini-PC built around this APU.

The 7840HS is built with TSMC's 4 nm process for high, as of late 2023, energy efficiency.

ModelAMD Ryzen 7 7840SIntel Core 7 250HAMD Ryzen 7 7840HS
CodenamePhoenix-HS (Zen 4)Raptor Lake-H RefreshPhoenix-HS (Zen 4)
SeriesAMD Phoenix (Zen 4)Intel Raptor Lake-HAMD Phoenix (Zen 4)
Series: Phoenix (Zen 4) Phoenix-HS (Zen 4)
AMD Ryzen 9 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840HS3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840S « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640HS4.3 - 5 GHz6 / 12 cores16 MB L3
Intel Core 9 270H2 - 5.8 GHz14 / 20 cores24 MB L3
Intel Core 7 250H « 1.8 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core 7 240H1.8 - 5.2 GHz10 / 16 cores24 MB L3
Intel Core 5 220H2 - 4.9 GHz12 / 16 cores18 MB L3
Intel Core 5 210H1.6 - 4.8 GHz8 / 12 cores12 MB L3
AMD Ryzen 9 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 9 PRO 7940HS4 - 5.2 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840HS « 3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 7 7840S3.8 - 5.1 GHz8 / 16 cores16 MB L3
AMD Ryzen 5 7640HS4.3 - 5 GHz6 / 12 cores16 MB L3
Clock3800 - 5100 MHz1800 - 5400 MHz3800 - 5100 MHz
L1 Cache512 KB1.2 MB512 KB
L2 Cache8 MB11.5 MB8 MB
L3 Cache16 MB24 MB16 MB
Cores / Threads8 / 1614 / 20
6 x 5.4 GHz Intel Raptor Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
8 / 16
TDP35 Watt45 Watt35 Watt
Technology4 nm10 nm4 nm
Die Size178 mm2178 mm2
max. Temp.100 °C100 °C100 °C
SocketFP7/FP7r2/FP8BGA1744FP7/FP7r2/FP8
FeaturesDDR5-5600/LPDDR5x-7500 RAM (incl. ECC), PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266/DDR5-5200/LPDDR5-6400/LPDDR5x-6400 RAM, PCIe 5, Thr. Dir., DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHADDR5-5600/LPDDR5x-7500 RAM (incl. ECC), PCIe 4, Ryzen AI, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
iGPUAMD Radeon 780M ( - 2700 MHz)Intel Iris Xe Graphics G7 96EUs ( - 1500 MHz)AMD Radeon 780M ( - 2700 MHz)
Architecturex86x86x86
Announced
Manufacturerwww.amd.comark.intel.comwww.amd.com
TDP Turbo PL2115 Watt

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840S
39.4 pt (66%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 7840HS
40.3 pt (67%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
103 Points (58%)
min: 101     avg: 105     median: 105.5 (59%)     max: 107 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
853 Points (16%)
min: 868     avg: 905     median: 900.5 (17%)     max: 956 Points
Cinebench R23 - Cinebench R23 Multi Core
15102 Points (14%)
min: 14784     avg: 16256     median: 16155.5 (15%)     max: 17214 Points
Cinebench R23 - Cinebench R23 Single Core
1761 Points (74%)
min: 1718     avg: 1770     median: 1775 (75%)     max: 1812 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
685 Points (75%)
min: 668     avg: 687     median: 689 (75%)     max: 705 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
5912 Points (14%)
min: 5761     avg: 6352     median: 6329 (15%)     max: 6744 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1005.76     avg: 1901     median: 2222.8 (14%)     max: 2475 Points
min: 2300     avg: 2571     median: 2564.5 (16%)     max: 2729 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
274 Points (76%)
min: 270     avg: 277.6     median: 278.5 (77%)     max: 286 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
28.6 Points (37%)
min: 26.65     avg: 29.1     median: 29.6 (38%)     max: 30.25 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
3.3 Points (79%)
min: 3.29     avg: 3.3     median: 3.3 (79%)     max: 3.37 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
7579 Points (46%)
min: 7515     avg: 7597     median: 7582.5 (46%)     max: 7709 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
45931 Points (33%)
min: 43222     avg: 46808     median: 46873 (34%)     max: 50264 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 75752     avg: 82879     median: 84349.5 (54%)     max: 87064 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 13692     avg: 14020     median: 14096 (17%)     max: 14197 Points
wPrime 2.10 - wPrime 2.0 1024m *
341.9 s (4%)
min: 71.922     avg: 74.9     median: 74.2 (1%)     max: 79.227 s
wPrime 2.10 - wPrime 2.0 32m *
10.2 s (2%)
min: 2.626     avg: 3.1     median: 3 (1%)     max: 3.851 s
WinRAR - WinRAR 4.0
20369 Points (32%)
min: 6428     avg: 7168     median: 7272.5 (12%)     max: 7699 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
64696 MIPS (37%)
min: 59538     avg: 68862     median: 70062.5 (40%)     max: 73035 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
6328 MIPS (75%)
min: 6049     avg: 6535     median: 6603 (78%)     max: 6754 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
min: 132.45     avg: 142.2     median: 143.5 (4%)     max: 149.3 fps
X264 HD Benchmark 4.0 - x264 Pass 1
min: 280     avg: 286.8     median: 284.5 (7%)     max: 298 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
18.6 fps (33%)
min: 11.7     avg: 19.8     median: 20.4 (36%)     max: 21.8 fps
TrueCrypt - TrueCrypt Serpent
1.2 GB/s (35%)
min: 1.2     avg: 1.3     median: 1.3 (37%)     max: 1.3 GB/s
TrueCrypt - TrueCrypt Twofish
1.9 GB/s (33%)
min: 1.8     avg: 2     median: 2 (34%)     max: 2.1 GB/s
TrueCrypt - TrueCrypt AES
12.9 GB/s (34%)
min: 10.2     avg: 13.1     median: 13.7 (36%)     max: 14.9 GB/s
Blender - Blender 3.3 Classroom CPU *
347 Seconds (4%)
min: 298     avg: 326.2     median: 319.5 (4%)     max: 463 Seconds
Blender - Blender 2.79 BMW27 CPU *
213 Seconds (2%)
min: 185     avg: 200.3     median: 197 (1%)     max: 231 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
0.4 sec (10%)
min: 0.4184     avg: 0.4     median: 0.4 (9%)     max: 0.4739 sec
3DMark 06 - CPU - 3DMark 06 - CPU
14547 Points (31%)
min: 14213     avg: 15393     median: 15555 (33%)     max: 16073 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
7.4 s (2%)
min: 7.112     avg: 7.7     median: 7.4 (2%)     max: 8.774 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
18.1 s (1%)
min: 17.676     avg: 19.1     median: 18.6 (1%)     max: 21.271 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
653 s (3%)
min: 655.388     avg: 690     median: 689.9 (3%)     max: 724.411 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 72488     avg: 80732     median: 81387 (63%)     max: 85884 Points
3DMark 11 - 3DM11 Performance Physics
20801 Points (51%)
min: 17320     avg: 22232     median: 22405 (55%)     max: 25584 Points
3DMark - 3DMark Ice Storm Physics
min: 77280     avg: 87663     median: 89482.5 (73%)     max: 93910 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 80023     avg: 88036     median: 88923 (72%)     max: 93208 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 83382     avg: 90268     median: 91995 (74%)     max: 95508 Points
3DMark - 3DMark Cloud Gate Physics
min: 13602     avg: 19513     median: 20520 (52%)     max: 21602 Points
3DMark - 3DMark Fire Strike Standard Physics
26235 Points (47%)
min: 24338     avg: 27570     median: 27735 (49%)     max: 29343 Points
3DMark - 3DMark Time Spy CPU
9676 Points (41%)
min: 8903     avg: 10891     median: 11105.5 (47%)     max: 12218 Points
Geekbench 6.4 - Geekbench 6.4 Single-Core
2605 Points (65%)
2861 Points (71%)
min: 2585     avg: 2656     median: 2663.5 (67%)     max: 2721 Points
Geekbench 6.4 - Geekbench 6.4 Multi-Core
12598 Points (49%)
10750 Points (42%)
min: 11804     avg: 12939     median: 13065.5 (51%)     max: 13498 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2488     avg: 2576     median: 2585 (82%)     max: 2616 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 11626     avg: 12619     median: 12727 (52%)     max: 13007 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
1939 Points (76%)
min: 1837     avg: 1960     median: 1955 (76%)     max: 2017 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
11288 Points (20%)
min: 8446     avg: 11641     median: 11847 (21%)     max: 12339 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1830     avg: 1882     median: 1883 (8%)     max: 1936 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 8572     avg: 11481     median: 11877 (37%)     max: 12278 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 7879     avg: 8068     median: 8141 (81%)     max: 8166 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 42030     avg: 47778     median: 48708 (49%)     max: 48906 Points
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
553 ms (1%)
min: 485     avg: 510     median: 512 (1%)     max: 544 ms
Octane V2 - Octane V2 Total Score
91068 Points (67%)
min: 91356     avg: 91588     median: 91577 (67%)     max: 91831 Points
WebXPRT 4 - WebXPRT 4 Score
min: 247     avg: 247.5     median: 247.5 (68%)     max: 248 Points
min: 232     avg: 262.7     median: 263 (72%)     max: 319 Points
WebXPRT 3 - WebXPRT 3 Score
296 Points (53%)
min: 288     avg: 316.4     median: 320 (57%)     max: 339 Points
CrossMark - CrossMark Overall
1655 Points (62%)
min: 1566     avg: 1764     median: 1801 (67%)     max: 1891 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
64.2 Watt (11%)
min: 64.7     avg: 90.9     median: 86.3 (15%)     max: 137.9 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
66.1 Watt (12%)
min: 60.6     avg: 95     median: 88.3 (16%)     max: 135.7 Watt
Power Consumption - Idle Power Consumption - external Monitor *
8.4 Watt (6%)
min: 4.73     avg: 13.4     median: 10.6 (7%)     max: 59.2 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
10.3 Watt (12%)
min: 7.09     avg: 13.7     median: 12.6 (15%)     max: 35.5 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
37.4 Points per Watt (28%)
min: 20.1     avg: 29.3     median: 30.4 (23%)     max: 38 Points per Watt

Average Benchmarks AMD Ryzen 7 7840S → 100% n=2

Average Benchmarks Intel Core 7 250H → 98% n=2

Average Benchmarks AMD Ryzen 7 7840HS → 103% n=2

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

v1.33
log 19. 23:44:29

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 15098 +0s ... 0s

#2 checking url part for id 18673 +0s ... 0s

#3 checking url part for id 14948 +0s ... 0s

#4 redirected to Ajax server, took 1758318269s time from redirect:0 +0s ... 0s

#5 did not recreate cache, as it is less than 5 days old! Created at Fri, 19 Sep 2025 05:18:53 +0200 +0s ... 0s

#6 composed specs +0.009s ... 0.009s

#7 did output specs +0s ... 0.009s

#8 getting avg benchmarks for device 15098 +0.005s ... 0.014s

#9 got single benchmarks 15098 +0.005s ... 0.018s

#10 getting avg benchmarks for device 18673 +0.001s ... 0.019s

#11 got single benchmarks 18673 +0.003s ... 0.022s

#12 getting avg benchmarks for device 14948 +0.005s ... 0.026s

#13 got single benchmarks 14948 +0.035s ... 0.061s

#14 got avg benchmarks for devices +0s ... 0.061s

#15 min, max, avg, median took s +0.062s ... 0.123s

#16 return log +0s ... 0.123s

Please share our article, every link counts!
Mail Logo
> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)