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AMD Ryzen 7 3700U vs Intel Core i5-12450H

AMD Ryzen 7 3700U

► remove from comparison AMD R7 3700U

The AMD Ryzen 7 3700U is a mobile SoC that was announced in January 2019. It combines four Zen+ cores (8 threads) clocked at 2.3 GHz to 4 GHz with a Radeon RX Vega 10 graphics adapter with 10 CUs (640 shaders) clocked at up to 1,400 MHz. Specified at 15 Watt TDP, the SoC is intended for thin mid-range laptops. In Chromebooks, AMD calles the APU AMD Ryzen 7 3700C, but with the exact same specifications (and performance).

The Picasso SoCs use the Zen+ microarchitecture with slight improvements that should lead to a 3% IPC (performance per clock) improvements.

The integrated dual-channel memory controller supports up to DDR4-2400 memory. As the features of the Picasso APUs are the same compared to the Raven Ridge predecessors, we point to our Raven Ridge launch article.

Performance

The average 3700U in our database is a solid mid-range CPU as of early 2021, its multi-thread benchmark scores matching those of the Core i5-10310U and the Core i5-1035G7 (the Ryzen 5 PRO 3500U is found close nearby as well). This Ryzen 7 is good for more than just binge-watching Netflix and writing e-mails. Just do not expect it to be as fast as a Core i7-11800H.

Thanks to its decent cooling solution and sufficiently high CPU power limits, the ThinkPad E595 is among the fastest laptops powered by the 3700U that we know of. It can be up to 50% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Power consumption

This Ryzen 7 series chip has a default TDP of 15 W (also known as the long-term power limit). This can be changed by a laptop manufacturer to anything between 12 W and 35 W with clock speeds and performance changing accordingly as a result. Either way, that's a little too high to allow for passively cooled designs.

Last but not the least, the Ryzen 7 3700U is manufactured on a 12 nm process for lower-than-average, as of mid-2023, energy efficiency.

Intel Core i5-12450H

► remove from comparison Intel i5-12450H

The Intel Core i5-12450H is a high-end mobile CPU for laptops based on the Alder Lake architecture. It was announced in early 2022 and offers 4 of the 6 performance cores (P-cores, Golden Cove architecture) and 4 of the 8 efficient cores (E-cores, Gracemont architecture) leading to 8 cores in total (octa core CPU). The P-cores support Hyper-Threading leading to 12 supported threads when combined with the E-cores. The clock rate ranges from 2 to 4.4 GHz on the performance cluster and 1.5 to 3.3 GHz on the efficient cluster. The performance of the E-cores should be similar to old Skylake cores (compare to the Core i7-6700HQ). All cores can use up to 12 MB L3 cache. Compared to the 12500H, the 12450H offers less E-cores, lower clock rates, a slower iGPU and no vPro support.

Performance

The average 12450H in our extensive database is a bit of a disappointment, its multi-thread benchmark scores only just matching those of the Ryzen 7 5700U and the Core i7-10750H, both fairly old chips as of Q2 2023.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Features

The integrated memory controller supports various memory types up to DDR5-4800, DDR4-3200, LPDDR5-5200, and LPDDR4x-4267. The Thread Director (in hardware) can support the operating system to decide which thread to use on the performance or efficient cores for the best performance. For AI tasks, the CPU also integrates GNA 3.0 and DL Boost (via AVX2). Quick Sync in version 8 is the same as in the Rocket Lake CPUs and supports MPEG-2, AVC, VC-1 decode, JPEG, VP8 decode, VP9, HEVC, and AV1 decode in hardware. The CPU only supports PCIe 4.0 (x8 for a GPU and two x4 for SSDs).

The integrated graphics adapter is based on the Xe-architecture and offers 48 of the 96 EUs (Execution Units) operating at up to 1.2 GHz.

The CPU is rated at 45 W base power (95 W PL2) but most laptops will use a PL1 of around 60 Watt. The SoC is manufactured in a 10nm process at Intel, which is known as Intel 7.

ModelAMD Ryzen 7 3700UIntel Core i5-12450H
CodenamePicasso-U (Zen+)Alder Lake-H
SeriesAMD Picasso (Ryzen 3000 APU)Intel Alder Lake-P
Series: Alder Lake-P Alder Lake-H
AMD Ryzen 7 3780U compare2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 7 3700U « 2.3 - 4 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3550H compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3500U compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3450U compare2.1 - 3.5 GHz4 / 8 cores4 MB L3
AMD Ryzen 5 3580U compare2.1 - 3.7 GHz4 / 8 cores4 MB L3
Intel Core i9-12900HK compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i9-12900H compare1.8 - 5 GHz14 / 20 cores24 MB L3
Intel Core i7-12800H compare1.8 - 4.8 GHz14 / 20 cores24 MB L3
Intel Core i7-12650H compare1.7 - 4.7 GHz10 / 16 cores24 MB L3
Intel Core i5-12600H compare2 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12500H compare1.8 - 4.5 GHz12 / 16 cores18 MB L3
Intel Core i5-12450H « 1.5 - 4.4 GHz8 / 12 cores12 MB L3
Clock2300 - 4000 MHz1500 - 4400 MHz
L1 Cache384 KB704 KB
L2 Cache2 MB8 MB
L3 Cache4 MB12 MB
Cores / Threads4 / 88 / 12
TDP15 Watt45 Watt
Transistors4500 Million
Technology12 nm10 nm
max. Temp.105 °C100 °C
SocketFP5BGA1744
FeaturesDDR4-2400, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEDDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SHA
iGPUAMD Radeon RX Vega 10 ( - 1400 MHz)Intel UHD Graphics Xe G4 48EUs ( - 1200 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R7 3700U
24.6 pt (41%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-12450H
34.5 pt (57%)
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 96.5     avg: 98.4     median: 98.5 (55%)     max: 100 Points
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 422     avg: 503     median: 509.5 (9%)     max: 570 Points
Cinebench R23 - Cinebench R23 Multi Core
min: 7662     avg: 9113     median: 8822.5 (8%)     max: 10633 Points
Cinebench R23 - Cinebench R23 Single Core
min: 1601     avg: 1655     median: 1661 (70%)     max: 1688 Points
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 285     avg: 339.2     median: 343 (37%)     max: 368 Points
min: 622     avg: 638     median: 641 (70%)     max: 646 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1047     avg: 1344     median: 1499 (4%)     max: 1560 Points
min: 2952     avg: 3517     median: 3390 (8%)     max: 4105 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 537     avg: 648     median: 672 (4%)     max: 683 Points
min: 1150     avg: 1372     median: 1350 (9%)     max: 1591 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 127     avg: 138     median: 139 (39%)     max: 146 Points
min: 225     avg: 234.2     median: 238 (66%)     max: 239 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 5.02     avg: 7     median: 7.6 (10%)     max: 7.71 Points
min: 14.61     avg: 15.7     median: 16.1 (21%)     max: 16.55 Points
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 1.23     avg: 1.5     median: 1.6 (38%)     max: 1.67 Points
min: 2.83     avg: 2.9     median: 2.9 (68%)     max: 2.91 Points
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 4045     avg: 4411     median: 4410.5 (27%)     max: 4776 Points
min: 8166     avg: 8188     median: 8178 (49%)     max: 8221 Points
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 12881     avg: 15461     median: 15461 (11%)     max: 18041 Points
min: 32260     avg: 34923     median: 35790 (26%)     max: 36720 Points
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 27166     avg: 27205     median: 27205 (17%)     max: 27244 Points
min: 50207     avg: 55957     median: 55999 (36%)     max: 61665 Points
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 7765     avg: 7767     median: 7767 (9%)     max: 7769 Points
min: 13344     avg: 13357     median: 13352 (16%)     max: 13375 Points
wPrime 2.10 - wPrime 2.0 1024m *
450.4 s (5%)
min: 431.842     avg: 440.2     median: 436 (5%)     max: 452.626 s
wPrime 2.10 - wPrime 2.0 32m *
13.5 s (3%)
min: 6.893     avg: 7.5     median: 7.2 (1%)     max: 8.23 s
WinRAR - WinRAR 4.0
2392 Points (4%)
min: 5658     avg: 5956     median: 6015 (10%)     max: 6195 Points
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 12738     avg: 15166     median: 15386.5 (9%)     max: 17153 MIPS
min: 31119     avg: 33971     median: 33549 (19%)     max: 38415 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 3038     avg: 3423     median: 3492.5 (41%)     max: 3668 MIPS
min: 4824     avg: 5109     median: 5011 (59%)     max: 5386 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
27.1 fps (1%)
min: 75.9     avg: 79.1     median: 76 (2%)     max: 85.35 fps
X264 HD Benchmark 4.0 - x264 Pass 1
104.8 fps (3%)
min: 257.5     avg: 269     median: 272.5 (7%)     max: 277 fps
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 2.76     avg: 3.3     median: 3.3 (6%)     max: 3.9 fps
min: 8.78     avg: 10.5     median: 10.6 (19%)     max: 12.3 fps
TrueCrypt - TrueCrypt Serpent
0.4 GB/s (11%)
min: 0.703     avg: 0.8     median: 0.8 (23%)     max: 0.797 GB/s
TrueCrypt - TrueCrypt Twofish
0.6 GB/s (11%)
min: 1.2     avg: 1.3     median: 1.3 (22%)     max: 1.4 GB/s
TrueCrypt - TrueCrypt AES
3.8 GB/s (10%)
min: 7     avg: 7.9     median: 8 (21%)     max: 8.6 GB/s
Blender - Blender 3.3 Classroom CPU *
min: 565     avg: 658     median: 663 (8%)     max: 767 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 671     avg: 797     median: 703 (5%)     max: 1018 Seconds
min: 330     avg: 379     median: 385 (3%)     max: 429 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4949     avg: 0.5     median: 0.5 (11%)     max: 0.54 sec
3DMark 06 - CPU - 3DMark 06 - CPU
4595 Points (10%)
min: 9897     avg: 11192     median: 11439 (24%)     max: 11991 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
12.6 s (3%)
min: 8.389     avg: 8.4     median: 8.4 (2%)     max: 8.452 s
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
29.6 s (1%)
min: 18.721     avg: 18.8     median: 18.7 (1%)     max: 18.876 s
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
748 s (3%)
min: 449.018     avg: 452.7     median: 451.4 (2%)     max: 457.561 s
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 42422     avg: 46421     median: 46182 (35%)     max: 50898 Points
3DMark 11 - 3DM11 Performance Physics
min: 5060     avg: 5955     median: 5416 (13%)     max: 7250 Points
min: 12896     avg: 14943     median: 15082 (37%)     max: 17594 Points
3DMark - 3DMark Ice Storm Physics
min: 30752     avg: 31840     median: 31238.5 (25%)     max: 34132 Points
min: 79585     avg: 89333     median: 90156 (73%)     max: 97433 Points
3DMark - 3DMark Ice Storm Extreme Physics
min: 30487     avg: 32042     median: 31393 (25%)     max: 34896 Points
min: 79896     avg: 89470     median: 90458.5 (73%)     max: 97065 Points
3DMark - 3DMark Ice Storm Unlimited Physics
min: 24397     avg: 31189     median: 30959.5 (25%)     max: 38440 Points
min: 87275     avg: 92212     median: 90815 (73%)     max: 99941 Points
3DMark - 3DMark Cloud Gate Physics
min: 2957     avg: 4954     median: 4978 (13%)     max: 7033 Points
min: 10809     avg: 12625     median: 13289 (34%)     max: 13617 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 6380     avg: 8272     median: 8698.5 (16%)     max: 9457 Points
min: 17079     avg: 20000     median: 20088 (36%)     max: 22477 Points
3DMark - 3DMark Time Spy CPU
min: 2012     avg: 2427     median: 2224 (9%)     max: 3044 Points
min: 5938     avg: 6976     median: 6901 (29%)     max: 8287 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
1006 Points (24%)
min: 2155     avg: 2226     median: 2237 (54%)     max: 2293 Points
Geekbench 6.5 - Geekbench 6.5 Multi-Core
3412 Points (13%)
min: 7081     avg: 8200     median: 8123 (32%)     max: 9109 Points
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2069     avg: 2132     median: 2157 (68%)     max: 2174 Points
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 7595     avg: 8075     median: 7881 (32%)     max: 8789 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1527     avg: 1614     median: 1636 (62%)     max: 1665 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 6777     avg: 7342     median: 7200 (13%)     max: 8330 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1509     avg: 1563     median: 1575 (7%)     max: 1594 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 6675     avg: 7214     median: 7120.5 (22%)     max: 7938 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 3445     avg: 3785     median: 3843.5 (38%)     max: 4009 Points
min: 6930     avg: 7118     median: 7169.5 (72%)     max: 7203 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 8907     avg: 10275     median: 10542 (10%)     max: 11107 Points
min: 26009     avg: 28043     median: 28052 (27%)     max: 30058 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
3247 Points (36%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
9117 Points (12%)
Geekbench 3 - Geekbench 3 32 Bit Multi-Core
10238 Points (18%)
Geekbench 3 - Geekbench 3 32 Bit Single-Core
3003 Points (39%)
Geekbench 3 - Geekbench 3 64 Bit Multi-Core
10881 Points (17%)
Geekbench 3 - Geekbench 3 64 Bit Single-Core
3354 Points (50%)
Geekbench 2 - 32 Bit - Geekbench Stream
7277 Points (39%)
Geekbench 2 - 32 Bit - Geekbench Memory
5738 Points (40%)
Geekbench 2 - 32 Bit - Geekbench Floating Point
12851 Points (25%)
Geekbench 2 - 32 Bit - Geekbench Integer
10434 Points (21%)
Geekbench 2 - 32 Bit - Geekbench Total Score
10025 Points (26%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 1285     avg: 1321     median: 1299 (2%)     max: 1405 ms
min: 556     avg: 569     median: 564.5 (1%)     max: 590 ms
Sunspider - Sunspider 1.0 Total Score *
147.3 ms (2%)
Octane V2 - Octane V2 Total Score
min: 23657     avg: 26597     median: 27490 (20%)     max: 28301 Points
WebXPRT 4 - WebXPRT 4 Score
min: 228     avg: 233.5     median: 233.5 (64%)     max: 239 Points
WebXPRT 3 - WebXPRT 3 Score
min: 152     avg: 154     median: 154 (28%)     max: 156 Points
min: 253     avg: 278.4     median: 285 (51%)     max: 292 Points
CrossMark - CrossMark Overall
min: 1463     avg: 1537     median: 1540 (58%)     max: 1637 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 52.5     avg: 67.2     median: 61.5 (11%)     max: 90.4 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 57.3     avg: 72.5     median: 65.9 (12%)     max: 102.2 Watt
Power Consumption - Idle Power Consumption - external Monitor *
min: 4.6     avg: 9.3     median: 10.7 (7%)     max: 11.3 Watt
Power Consumption - Idle Power Consumption 150cd 1min *
7.2 Watt (9%)
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 15.4     avg: 17.8     median: 17.8 (13%)     max: 20.1 Points per Watt

Average Benchmarks AMD Ryzen 7 3700U → 100% n=39

Average Benchmarks Intel Core i5-12450H → 219% n=39

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.34
log 11. 16:17:21

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 11141 +0s ... 0s

#2 checking url part for id 14057 +0s ... 0s

#3 redirected to Ajax server, took 1760192241s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Fri, 10 Oct 2025 05:18:33 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 11141 +0.004s ... 0.011s

#8 got single benchmarks 11141 +0.013s ... 0.024s

#9 getting avg benchmarks for device 14057 +0.005s ... 0.029s

#10 got single benchmarks 14057 +0.017s ... 0.046s

#11 got avg benchmarks for devices +0s ... 0.046s

#12 min, max, avg, median took s +0.058s ... 0.104s

#13 return log +0.001s ... 0.106s

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Redaktion, 2017-09- 8 (Update: 2023-07- 1)