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AMD Ryzen 5 5500U vs Intel Core i5-10310U

AMD Ryzen 5 5500U

► remove from comparison AMD R5 5500U

The AMD Ryzen 5 5500U is a hexa-core APU of the Lucienne product family designed for use in ultra-thin, upper mid-range laptops. The processor was unveiled in H1 2021; its six CPU cores are based on the Zen 2 microarchitecture. The cores run at 2.1 GHz (base clock speed) to 4 GHz (highest Boost frequency possible) and feature the thread-doubling SMT technology for a total of 12 threads. The chip is manufactured on the modern 7 nm TSMC process.

One could be forgiven for thinking Ryzen 5 5500U is a renamed Ryzen 5 4500U - which is not the case. Ryzen 5 5500U is most similar to Ryzen 5 4600U, the most noteworthy difference between the two being the faster iGPU model of the former.

In the meantime, Ryzen 5 5600U got a little more lucky; it is based on the newer Zen 3 architecture and it also has higher clock speeds than what a 5500U can boast of.

Architecture

While Ryzen 5 5500U and Ryzen 7 5700U are Zen 2-based processors, the neighbouring Ryzen 5 5600U and Ryzen 7 5800U use AMD's brand-new Zen 3 architecture. This makes the former two a generation older than their names suggest. Still, Zen 2 is nothing to sneeze at, with its high performance-per-Watt and performance-per-MHz figures.

Ryzen 5 5500U supports dual-channel DDR4-3200 and quad-channel LPDDR4-4266 RAM and has 8 MB of Level 3 cache. Unlike desktop-grade Ryzen 5000-series processors, Ryzen 5 5500U is limited to PCI-Express 3.0 (not PCI-Express 4.0; no 7.9 GB/s NVMe SSDs here).

The processor gets soldered permanently on to the motherboard (FP6 socket interface) and is thus not user-replaceable.

Performance

Multi-thread performance is most comparable to the Ryzen 7 4700U and the Core i7-10850H, which is nothing to sneeze at. The Ryzen will have no trouble chewing through pretty much any workload, as of mid 2022.

Thanks to its decent cooling solution and a long-term CPU power limit of around 27 W, the Lenovo IdeaPad Flex 5 14ALC05-82HU006NGE is among the fastest laptops built around the 5500U that we know of. It can be more than 30% faster in CPU-bound workloads than the slowest system featuring the same chip in our database, as of August 2023.

Graphics

The Radeon RX Vega 7 iGPU has 7 CUs at its disposal (64 x 7 = 448 unified shaders) running at up to 1,800 MHz. Its real-life performance is close to what we've seen from GeForce MX250 and Iris Xe Graphics G7 (80 EUs); Mass Effect Legendary Edition (2021) runs well at 1080p resolution, low-to-medium settings, to give you an example. As the iGPU has no VRAM of its own, it is paramount that fast system RAM is used.

The graphics adapter definitely supports UHD 2160p monitors at 60 Hz. It will have no trouble HW-decoding HEVC, AVC, VP9, MPEG-2 and other popular video codecs. There is no AV1 support; AV1-encoded videos will be software-decoded, which six Zen 2 cores will handle with ease.

Power consumption

The APU has a default TDP (also known as the long-term Power Limit) of 15 W. That can be changed to anything between 10 W and 25 W by laptop makers and in many cases they do go for a value higher than 15 W to achieve higher performance levels. On the other hand, by going for the lowest value, it will be possible to build a passively cooled system around the Ryzen 5.

The R5 5500U is manufactured using TSMC's 7 nm process for average, as of mid 2023, average efficiency.

Intel Core i5-10310U

► remove from comparison Intel i5-10310U

The Intel Core i5-10310U is a power efficient quad-core SoC for notebooks based on the Comet Lake (CML-U) generation and was announced in August 2019. Compared to the similar Whiskey Lake processors (e.g. Core i5-8665U), the only difference is support for higher memory speeds (DDR4-2666 vs 2400) and two additional cores in the top model (not in this i5). The processor cores are clocked between 1.7 and 4.4 GHz (unverified). Thanks to HyperThreading 8 threads can be used. Compared to the faster i5-10510U, the level 3 cache was reduced from 8 to 6 MB. More information on Comet Lake and all the models and articles on it can be found here. The CPU supports the professional management features under the vPro umbrella.

The integrated graphics adapter however is still the same as in the previous generations. It should be still called Intel HD Graphics 620 and clock from 300 - 1100 MHz in the i5. Furthermore, the SoC integrates a VP9 and H.265 de- and encoder and an integrated dual channel DDR4-2666 / LPDDR4x 2933 / LPDDR3-2133 memory controller.

Performance

The average 10310U in our database is not really any different than other quad-core laptop CPUs running at similar clock speeds, such as the Ryzen 5 3450U or the Core i5-1035G4.

Your mileage may vary depending on how high the CPU power limits are and how competent the cooling solution of your system is.

Power consumption

This Core i5 has a default TDP (also known as the long-term power limit) of 15 W, a value that laptop manufacturers are free to change to anything between 10 W and 25 W with clock speeds and performance changing correspondingly. Perhaps more importantly, short-term power consumption can be as high as 80 W or even 90 W as far as 10th gen Comet Lake U chips are concerned, making passively cooled designs unlikely.

This Intel processor is manufactured on a fairly old, as of late 2022, 14 nm Intel process for subpar energy efficiency.

ModelAMD Ryzen 5 5500UIntel Core i5-10310U
CodenameLucienne-U (Zen 2)Comet Lake-U
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Intel Comet Lake
Series: Comet Lake Comet Lake-U
AMD Ryzen 7 5700U compare1.8 - 4.3 GHz8 / 16 cores8 MB L3
AMD Ryzen 5 5500U « 2.1 - 4 GHz6 / 12 cores8 MB L3
AMD Ryzen 3 5300U compare2.6 - 3.8 GHz4 / 8 cores4 MB L3
Intel Core i7-10810U compare1.1 - 4.9 GHz6 / 12 cores12 MB L3
Intel Core i7-10710U compare1.1 - 4.7 GHz6 / 12 cores12 MB L3
Intel Core i7-10610U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i7-10510U compare1.8 - 4.9 GHz4 / 8 cores8 MB L3
Intel Core i5-10310U « 1.7 - 4.4 GHz4 / 8 cores6 MB L3
Intel Core i5-10210U compare1.6 - 4.2 GHz4 / 8 cores6 MB L3
Intel Core i3-10110U compare2.1 - 4.1 GHz2 / 4 cores4 MB L3
Intel Pentium Gold 6405U compare2.4 GHz2 / 4 cores2 MB L3
Intel Celeron 5305U compare2.3 GHz2 / 2 cores
Intel Celeron 5205U compare1.9 GHz2 / 2 cores
Clock2100 - 4000 MHz1700 - 4400 MHz
L1 Cache384 KB256 KB
L2 Cache3 MB1 MB
L3 Cache8 MB6 MB
Cores / Threads6 / 124 / 8
TDP25 Watt15 Watt
Technology7 nm14 nm
max. Temp.105 °C100 °C
SocketFP6BGA1528
FeaturesDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMELPDDR3-2133/DDR4-2666/LPDDR4-2933 RAM, PCIe 3, 4 GT/s bus, vPro, MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, VMX, SMX, SMEP, SMAP, MPX, EIST, TM1, TM2, HT, Turbo, SST, AES-NI, RDRAND, RDSEED, SGX
iGPUAMD Radeon RX Vega 7 ( - 1800 MHz)Intel UHD Graphics 620 (300 - 1150 MHz)
Architecturex86x86
Announced
Manufacturerwww.amd.comark.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - R5 5500U
29.2 pt (49%)
Restrict / Search: Model: Max. age: years
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU - i5-10310U
27.5 pt (46%)
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Multi Core
min: 6030     avg: 7209     median: 7186 (7%)     max: 8353 Points
3094 Points (3%)
Cinebench R23 - Cinebench R23 Single Core
min: 1149     avg: 1172     median: 1172 (49%)     max: 1183 Points
1051 Points (44%)
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 449     avg: 456.6     median: 457 (50%)     max: 461 Points
min: 411     avg: 428.2     median: 438 (48%)     max: 438 Points
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 2223     avg: 2756     median: 2698 (7%)     max: 3213 Points
min: 1192     avg: 1365     median: 1327 (3%)     max: 1588 Points
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 995     avg: 1220     median: 1247 (8%)     max: 1387 Points
min: 499     avg: 601     median: 546 (3%)     max: 767 Points
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 170     avg: 176     median: 177 (49%)     max: 177.6 Points
min: 164     avg: 169.4     median: 170 (47%)     max: 173.8 Points
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
11.4 Points (15%)
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
2 Points (47%)
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
5313 Points (32%)
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
27437 Points (20%)
wPrime 2.10 - wPrime 2.0 1024m *
181.3 s (2%)
wPrime 2.10 - wPrime 2.0 32m *
6.2 s (1%)
WinRAR - WinRAR 4.0
3945 Points (6%)
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 29585     avg: 33606     median: 33768 (19%)     max: 36896 MIPS
min: 15976     avg: 17406     median: 16475 (9%)     max: 19935 MIPS
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 4174     avg: 4300     median: 4324 (51%)     max: 4356 MIPS
min: 3615     avg: 4121     median: 4274 (50%)     max: 4398 MIPS
X264 HD Benchmark 4.0 - x264 Pass 2
45.3 fps (1%)
X264 HD Benchmark 4.0 - x264 Pass 1
162.3 fps (4%)
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.7     avg: 8.4     median: 8.5 (15%)     max: 9.69 fps
min: 3.88     avg: 4.3     median: 4.1 (7%)     max: 5.35 fps
TrueCrypt - TrueCrypt Serpent
0.5 GB/s (16%)
TrueCrypt - TrueCrypt Twofish
0.8 GB/s (14%)
TrueCrypt - TrueCrypt AES
4.3 GB/s (11%)
Blender - Blender 3.3 Classroom CPU *
min: 676     avg: 763     median: 748.5 (10%)     max: 878 Seconds
Blender - Blender 2.79 BMW27 CPU *
min: 358     avg: 418.5     median: 416.5 (3%)     max: 490 Seconds
min: 683     avg: 838     median: 864 (6%)     max: 896 Seconds
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.607     avg: 0.6     median: 0.6 (14%)     max: 0.67 sec
min: 0.703     avg: 0.7     median: 0.7 (15%)     max: 0.806 sec
3DMark 06 - CPU - 3DMark 06 - CPU
min: 8635     avg: 9185     median: 9184.5 (20%)     max: 9734 Points
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
10.5 s (2%)
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
574 s (3%)
3DMark 11 - 3DM11 Performance Physics
min: 6895     avg: 9793     median: 10040 (25%)     max: 10681 Points
min: 6293     avg: 6750     median: 6819.5 (17%)     max: 7069 Points
3DMark - 3DMark Ice Storm Physics
min: 50218     avg: 57085     median: 57983 (47%)     max: 60564 Points
49816 Points (40%)
3DMark - 3DMark Ice Storm Extreme Physics
min: 48627     avg: 55331     median: 57797 (47%)     max: 59569 Points
47614 Points (39%)
3DMark - 3DMark Ice Storm Unlimited Physics
min: 62790     avg: 64497     median: 64153.5 (52%)     max: 66889 Points
60106 Points (48%)
3DMark - 3DMark Cloud Gate Physics
min: 7749     avg: 10198     median: 10339 (26%)     max: 11371 Points
min: 5616     avg: 7066     median: 7280.5 (18%)     max: 8087 Points
3DMark - 3DMark Fire Strike Standard Physics
min: 13854     avg: 16350     median: 16469 (29%)     max: 17840 Points
min: 7932     avg: 9613     median: 10142 (18%)     max: 11216 Points
3DMark - 3DMark Time Spy CPU
min: 3774     avg: 4983     median: 5074.5 (21%)     max: 5964 Points
min: 2718     avg: 2858     median: 2867 (12%)     max: 2989 Points
Geekbench 6.5 - Geekbench 6.5 Single-Core
1517 Points (37%)
1480 Points (36%)
Geekbench 6.5 - Geekbench 6.5 Multi-Core
5872 Points (23%)
4354 Points (17%)
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1070     avg: 1103     median: 1108 (42%)     max: 1126 Points
min: 1040     avg: 1100     median: 1122 (43%)     max: 1128 Points
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 4063     avg: 5256     median: 5438.5 (10%)     max: 5917 Points
min: 2821     avg: 3469     median: 3717.5 (7%)     max: 3854 Points
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1088     avg: 1115     median: 1119.5 (5%)     max: 1127 Points
1040 Points (5%)
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 5247     avg: 5547     median: 5515 (17%)     max: 6008 Points
2931 Points (9%)
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 4736     avg: 4787     median: 4798 (48%)     max: 4834 Points
min: 4691     avg: 4815     median: 4814.5 (48%)     max: 4938 Points
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 20208     avg: 22051     median: 21901 (21%)     max: 24123 Points
min: 12023     avg: 12621     median: 12621 (12%)     max: 13219 Points
Geekbench 4.0 - Geekbench 4.0 64 Bit Single-Core
4938 Points (55%)
Geekbench 4.0 - Geekbench 4.0 64 Bit Multi-Core
12023 Points (16%)
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 837     avg: 853     median: 851 (1%)     max: 877 ms
min: 929     avg: 1017     median: 938 (1%)     max: 1156 ms
Sunspider - Sunspider 1.0 Total Score *
202.3 ms (2%)
Octane V2 - Octane V2 Total Score
min: 48678     avg: 50485     median: 50330 (37%)     max: 52365 Points
min: 44332     avg: 45975     median: 46029 (34%)     max: 47563 Points
WebXPRT 4 - WebXPRT 4 Score
156.3 Points (43%)
WebXPRT 3 - WebXPRT 3 Score
min: 191.4     avg: 204.1     median: 206 (37%)     max: 212 Points
min: 168     avg: 191.3     median: 195 (35%)     max: 201 Points
CrossMark - CrossMark Overall
min: 958     avg: 1047     median: 1049 (39%)     max: 1103 Points
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 23.6     avg: 38.9     median: 38.4 (7%)     max: 54.7 Watt
min: 27.5     avg: 30.7     median: 31.2 (5%)     max: 33 Watt
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 29     avg: 43.9     median: 45.9 (8%)     max: 56.3 Watt
min: 37.8     avg: 41.3     median: 40.7 (7%)     max: 46 Watt
Power Consumption - Idle Power Consumption - external Monitor *
4.3 Watt (3%)
Power Consumption - Idle Power Consumption 150cd 1min *
min: 5.32     avg: 6.5     median: 6.1 (7%)     max: 9.08 Watt
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 21.7     avg: 28.9     median: 27.4 (20%)     max: 38.3 Points per Watt
min: 12.2     avg: 15.2     median: 15.2 (11%)     max: 18.2 Points per Watt

Average Benchmarks AMD Ryzen 5 5500U → 100% n=29

Average Benchmarks Intel Core i5-10310U → 76% n=29

- Range of benchmark values for this graphics card
red legend - Average benchmark values for this graphics card
* Smaller numbers mean a higher performance
1 This benchmark is not used for the average calculation

Add one or more devices and compare

In the following list you can select (and also search for) devices that should be added to the comparison. You can select more than one device.

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v1.34
log 18. 06:08:41

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 checking url part for id 12981 +0s ... 0s

#2 checking url part for id 12202 +0s ... 0s

#3 redirected to Ajax server, took 1760760521s time from redirect:0 +0s ... 0s

#4 did not recreate cache, as it is less than 5 days old! Created at Thu, 16 Oct 2025 05:21:56 +0200 +0s ... 0s

#5 composed specs +0.007s ... 0.007s

#6 did output specs +0s ... 0.007s

#7 getting avg benchmarks for device 12981 +0.001s ... 0.008s

#8 got single benchmarks 12981 +0.004s ... 0.012s

#9 getting avg benchmarks for device 12202 +0.004s ... 0.016s

#10 got single benchmarks 12202 +0.01s ... 0.026s

#11 got avg benchmarks for devices +0s ... 0.026s

#12 min, max, avg, median took s +0.03s ... 0.056s

#13 return log +0.001s ... 0.057s

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> Expert Reviews and News on Laptops, Smartphones and Tech Innovations > Benchmarks / Tech > Processor Comparison - Head 2 Head
Redaktion, 2017-09- 8 (Update: 2023-07- 1)